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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x New Mexico dry red chile peppers
2 tsp freshly-grnd black pepper
2 lrg shallots chopped
    (or possibly 1/4 c. chopped red onion)
    skins left intact
2 x fresh jalapeno chile peppers seeded, chopped
1 1/2 c. fat-free no-salt-added canned
    chicken broth
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		lemon juice
0.49g 		olive oil
2.25g 		quail
364.5g 		canola oil
1.17g 		shallots
0.0g 		kumquats
17.67g 		wine vinegar
4.98g 		orange juice
41.33g 		honey
1.75g 		chicken broth
0.0g 		salt
0.0g 		kumquats
1.47g 		lemon
2.56g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 71.55 0.0 n/a 0.33 0.0 0.29 0.01 n/a n/a 0.03 0.03 72.24 866.88
Total Fat (g) 0.0 2.25 43.92 1.17 n/a 0.15 0.0 0.08 0.0 n/a n/a 0.01 0.01 47.59 571.08
Carbohydrates (g) 0.04 0.0 0.0 0.0 n/a 2.81 0.01 4.3 1.44 n/a n/a 0.23 0.24 9.08 108.96
Ash (g) 0.0 0.0 3.28 0.0 n/a 0.09 0.01 0.17 0.0 n/a n/a 0.01 0.01 3.57 42.84
Calories (kcal) 0.123 19.89 699.84 10.313 n/a 12.546 0.946 18.6 5.32 n/a n/a 1.045 0.743 769.366 9232.392
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.63 n/a n/a n/a n/a 0.63 7.56
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.72 n/a n/a n/a n/a 0.72 8.64
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.45 0.0 253.87 0.0 n/a 14.29 4.7 36.5 0.3 n/a n/a 1.19 2.28 313.58 3762.96
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 n/a 0.0 n/a 1.65 0.0 3.47 1.44 n/a n/a 0.14 0.06 6.78 81.36
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.05 n/a n/a n/a n/a 0.05 0.6
Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 1.1 0.0 0.1 0.0 n/a n/a 0.1 0.1 1.4 16.8
Calcium (mg) 0.034 0.023 47.385 0.0 n/a 10.955 0.299 4.547 0.105 n/a n/a 0.913 0.666 64.927 779.124
Iron (mg) 0.0 0.01 14.47 0.0 n/a 0.15 0.02 0.08 0.01 n/a n/a 0.01 0.02 14.78 177.36
Magnesium (mg) 0.03 0.0 83.835 0.0 n/a 3.534 0.199 4.547 0.035 n/a n/a 0.295 0.205 92.679 1112.148
Phosphorus (mg) 0.03 0.0 1002.375 0.0 n/a 3.357 0.398 7.027 0.07 n/a n/a 0.28 0.41 1013.946 12167.352
Potassium (mg) 0.61 0.023 787.32 0.0 n/a 32.866 1.942 82.667 0.91 n/a n/a 2.739 3.535 912.611 10951.332
Sodium (mg) 0.005 0.045 193.185 0.0 n/a 1.767 0.398 0.413 0.07 n/a n/a 0.147 0.051 196.082 2352.984
Zinc (mg) 0.0 0.0 8.82 0.0 n/a 0.03 0.0 0.02 0.0 n/a n/a 0.0 0.0 8.88 106.56
Copper (mg) 0.0 0.0 1.859 0.0 n/a 0.018 0.0 0.017 0.001 n/a n/a 0.001 0.001 1.897 22.764
Manganese (mg) 0.0 0.0 0.073 0.0 n/a 0.025 0.002 0.004 0.001 n/a n/a 0.002 0.001 0.109 1.308
Selenium (mcg) 0.0 0.0 60.5 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 60.6 727.2
Vitamin A, IU (IU) 0.098 0.0 885.735 0.0 n/a 51.243 0.0 82.667 0.0 n/a n/a 4.27 0.564 1024.577 12294.924
Retinol (mcg) 0.0 0.0 266.085 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 266.085 3193.02
Vitamin A, RAE (mcg_RAE) 0.005 0.0 266.085 0.0 n/a 2.651 0.0 4.133 0.0 n/a n/a 0.221 0.026 273.12 3277.44
Beta Carotene (mcg) 0.015 0.0 n/a 0.0 n/a 0.0 n/a 13.64 0.0 n/a n/a 0.0 0.077 13.732 164.784
Vitamin E (mg) 0.0 0.32 n/a 0.2 n/a 0.03 n/a 0.02 0.0 n/a n/a 0.0 0.0 0.58 6.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.044 0.0 n/a 0.0 n/a 22.794 n/a 47.533 0.0 n/a n/a 1.9 0.282 72.553 870.636
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a 0.32 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.34 4.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.2 0.0 22.2 0.0 n/a 7.8 0.0 20.7 0.0 n/a n/a 0.6 1.4 52.9 634.8
Thiamin (mg) 0.0 0.0 0.875 0.0 n/a 0.007 n/a 0.037 0.0 n/a n/a 0.001 0.001 0.921 11.052
Riboflavin (mg) 0.0 0.0 0.948 0.0 n/a 0.016 n/a 0.012 0.001 n/a n/a 0.001 0.001 0.979 11.748
Niacin (mg) 0.0 0.0 27.483 0.0 n/a 0.076 n/a 0.165 0.002 n/a n/a 0.006 0.003 27.736 332.832
Pantothenic acid (mg) 0.0 0.0 2.807 0.0 n/a 0.037 n/a 0.079 0.001 n/a n/a 0.003 0.005 2.932 35.184
Vitamin B-6 (mg) 0.0 0.0 2.187 0.0 n/a 0.007 n/a 0.017 0.0 n/a n/a 0.001 0.002 2.214 26.568
Folate (mcg) 0.064 0.0 29.16 0.0 n/a 3.004 n/a 12.4 0.035 n/a n/a 0.25 0.282 45.195 542.34
Vitamin B-12 (mcg) 0.0 0.0 1.57 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 1.57 18.84
Choline (mg) 0.0 0.0 n/a 0.0 n/a 1.5 n/a 2.6 0.0 n/a n/a 0.1 0.1 4.4 52.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.0 1.057 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.057 12.684
Threonine (g) n/a 0.0 3.463 n/a n/a n/a n/a 0.004 0.0 n/a n/a n/a n/a 3.467 41.604
Isoleucine (g) n/a 0.0 3.681 n/a n/a n/a n/a 0.004 0.0 n/a n/a n/a n/a 3.686 44.232
Leucine (g) n/a 0.0 5.868 n/a n/a n/a n/a 0.004 0.0 n/a n/a n/a n/a 5.873 70.476
Lysine (g) n/a 0.0 6.014 n/a n/a n/a n/a 0.004 0.0 n/a n/a n/a n/a 6.019 72.228
Methionine (g) n/a 0.0 2.151 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 2.151 25.812
Cystine (g) n/a 0.0 1.239 n/a n/a n/a n/a 0.004 0.0 n/a n/a n/a n/a 1.243 14.916
Phenylalanine (g) n/a 0.0 3.025 n/a n/a n/a n/a 0.004 0.0 n/a n/a n/a n/a 3.03 36.36
Tyrosine (g) n/a 0.0 3.098 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 3.098 37.176
Valine (g) n/a 0.0 3.754 n/a n/a n/a n/a 0.004 0.0 n/a n/a n/a n/a 3.759 45.108
Arginine (g) n/a 0.0 4.666 n/a n/a n/a n/a 0.021 0.0 n/a n/a n/a n/a 4.686 56.232
Histidine (g) n/a 0.0 2.552 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 2.552 30.624
Alanine (g) n/a 0.0 4.593 n/a n/a n/a n/a 0.008 0.0 n/a n/a n/a n/a 4.601 55.212
Aspartic acid (g) n/a 0.0 6.014 n/a n/a n/a n/a 0.033 0.001 n/a n/a n/a n/a 6.048 72.576
Glutamic acid (g) n/a 0.0 9.222 n/a n/a n/a n/a 0.012 0.0 n/a n/a n/a n/a 9.235 110.82
Glycine (g) n/a 0.0 5.613 n/a n/a n/a n/a 0.004 0.0 n/a n/a n/a n/a 5.618 67.416
Proline (g) n/a 0.0 3.171 n/a n/a n/a n/a 0.017 0.002 n/a n/a n/a n/a 3.189 38.268
Serine (g) n/a 0.0 3.426 n/a n/a n/a n/a 0.004 0.0 n/a n/a n/a n/a 3.431 41.172
Cholesterol (mg) 0.0 0.0 277.02 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 277.02 3324.24
Trans Fat (g) n/a n/a n/a 0.005 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.005 0.06
Saturated Fat (g) 0.0 0.311 12.32 0.086 n/a 0.018 0.0 0.008 0.0 n/a n/a 0.001 0.001 12.745 152.94
Phytosterols (mg) n/a 4.973 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.973 59.676
Monounsaturated Fat (g) 0.0 1.642 15.236 0.738 n/a 0.027 n/a 0.017 0.0 n/a n/a 0.002 0.0 17.661 211.932
Polyunsaturated (g) 0.0 0.237 10.862 0.328 n/a 0.03 n/a 0.017 0.0 n/a n/a 0.003 0.002 11.478 137.736