Emprimir
Correo Electrónico
 |
Ingredientes
- ¼ cup lowfat sour cream
- 2 tablespoons fresh cilantro, chopped
- 1 tablespoon lowfat milk
- ½ teaspoon olive oil
- ½-1 teaspoon minced garlic
- ¼ teaspoon chili powder
- ¼ teaspoon lime juice
- â teaspoon salt
- â teaspoon ground black pepper
- ½ teaspoon canola oil
- ½ cup corn kernels
- 3 cups romaine lettuce, chopped
- 2 large plum tomatoes, chopped
- ½ (15 ounce) can black beans, rinsed and drained
- ¼ cup cheddar cheese, shredded
- 1 avocado, halved, pitted, peeled, and chopped or
- sliced
- yellow corn chips
View Full Recipe at Searching for Dessert
.%20We%20were%20sitting%20there%20eating%20it%20for%20dinner%3C/p%3E%3Cp%3Eand%20my%20husband%20said%20%22avocado%20would%20make%20this%20even%20better%22.%20I%20jumped%3C/p%3E%3Cp%3Eup%20and%20cut%20it%20up%20really%20quick%20because%20it%20was%20supposed%20to%20be%20on%20there...:)%20It%3C/p%3E%3Cp%3Edoes%20make%20it%20even%20better%20though.%20The%20fresh%20cilantro%20dressing%20doesn't%20hurt.%3C/p%3E%3Cp%3EI%20have%20never%20really%20been%20to%20much%20of%20a%3C/p%3E%3Cp%3Esalad%20person%20but%20sometimes%20I%20just%20feel%20like%20one.%20You%20would%20think%20with%20me%20being%3C/p%3E%3Cp%3Evegetarian%20and%20all%20that%20I%20would%20eat%20salads%20all%20the%20time.%20Nope.%20Not%20so%20much%20a%3C/p%3E%3Cp%3Efan.%20I%20do%20eat%20them%20sometimes%20though%20and%20I%20like%20them%20with%20lots%20of%20toppings%20(like%3C/p%3E%3Cp%3Ethis%20one).%20If%20I%20ever%20got%20a%20salad%20at%20a%20restaurant%20it%20was%20always%20the%20southwestern%3C/p%3E%3Cp%3Esalad.%20I%20suppose%20I%20just%20like%20the%20spicy.%20This%20salad%20doesn't%20have%20much%20spice%20so%3C/p%3E%3Cp%3Edon't%20be%20alarmed.%20The%20only%20bit%20of%20spice%20is%20chili%20powder%20in%20the%20dressing%20and%20that's%3C/p%3E%3Cp%3Ecooled%20by%20the%20sour%20cream.%20You%20could%20always%20make%20it%20spicy%20though,%20you%20know,%20if%3C/p%3E%3Cp%3Eyou%20wanted%20to.%3C/p%3E%3Cp%3EThere%20are%20so%20many%20fun%20things%20you%20can%20do%3C/p%3E%3Cp%3Ewith%20this%20salad.%20You%20could%20add%20onions,%20red%20or%20green%20peppers,%20or%20even%20some%3C/p%3E%3Cp%3Ejicama%20sticks.%20You%20could%20also%20just%20buy%20the%20pre-made%20tortilla%20strips%20if%20you%3C/p%3E%3Cp%3Ewanted%20to%20but%20we%20already%20had%20yellow%20corn%20chips,%20same%20difference%20to%20me%20in%20my%3C/p%3E%3Cp%3Ebelly%20:).%20I%20served%20the%20salad%20with%20the%20chips%20and%20dressing%20on%20the%20side%20so%20that%20my%3C/p%3E%3Cp%3Ehusband%20could%20make%20his%20own%20as%20he%20liked%20it.%20I%20find%20that%20better%20also%20when%20you're%3C/p%3E%3Cp%3Eserving%20more%20people%20because%20everyone%20likes%20different%20amounts%20of%20dressing%20or%3C/p%3E%3Cp%3Etortilla%20pieces%20on%20their%20salad.%3C/p%3E%3Cp%3ESouthwestern%20Salad%3C/p%3E%3Cp%3EServes%203-4%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EDirections:%3C/p%3E%3Cp%3E1.%20Prepare%20dressing:%20Mix%20together%20sour%20cream%20and%20next%3C/p%3E%3Cp%3Eeight%20ingredients%20(sour%20cream-black%20pepper).%20Blend%20until%20smooth,%20set%20aside.%3C/p%3E%3Cp%3E2.%20Heat%20about%20%C2%BD%20teaspoon%20canola%20oil%20in%20a%20small%3C/p%3E%3Cp%3Eskillet%20over%20medium-high%20heat.%20Saute%20the%20corn%20until%20lightly%20browned,%203-4%3C/p%3E%3Cp%3Eminutes,%20set%20aside%20to%20cool.%3C/p%3E%3Cp%3E3.%20In%20a%20large%20bowl%20place%20all%20of%20the%20romaine.%20Layer%3C/p%3E%3Cp%3Ethe%20corn,%20tomatoes,%20and%20black%20beans.%20Sprinkle%20with%20cheddar%20cheese,%20then%20top%3C/p%3E%3Cp%3Ewith%20chopped%20avocado.%20Crush%20tortilla%20chips%20over%20the%20top%20of%20salad.%20Drizzle%20the%3C/p%3E%3Cp%3Edressing%20over%20the%20salad.%20Serve%20immediately%20or%20refrigerate.%20If%20you%20are%20going%3C/p%3E%3Cp%3Eto%20refrigerate%20the%20salad%20then%20wait%20to%20top%20it%20with%20the%20chips%20and%20dressing.%3C/p%3E%3Cp%3EThis%20recipe%20may%20be%20linked%20up%20to:%3C/p%3E){kind=link}