Receta Southwestern Salad Dressing and Sandwich Spread - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
mayonnaise
22.41g |
chile sauce
7.05g |
cream
7.19g |
chipotle
1.88g |
scallions
0.72g |
bell pepper
0.95g |
cilantro
0.11g |
olives
1.69g |
garlic
0.3g |
paprika
0.26g |
sugar
0.13g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.09 | 0.15 | 0.23 | 0.01 | 0.01 | 0.0 | 0.0 | 0.02 | 0.04 | 0.0 | 0.55 | 4.4 |
Total Fat (g) | 17.43 | 0.05 | 1.42 | 0.31 | 0.0 | 0.0 | 0.0 | 1.69 | 0.0 | 0.03 | 0.0 | 20.95 | 167.6 |
Carbohydrates (g) | 0.07 | 0.06 | 0.21 | 1.02 | 0.05 | 0.06 | 0.0 | 0.0 | 0.1 | 0.15 | 0.13 | 1.85 | 14.8 |
Ash (g) | 0.09 | 0.14 | 0.06 | 0.16 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.02 | 0.0 | 0.49 | 3.92 |
Calories (kcal) | 154.155 | 0.846 | 13.872 | 5.888 | 0.23 | 0.296 | 0.024 | 14.918 | 0.454 | 0.759 | 0.508 | 191.948 | 1535.584 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | 0.16 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.04 | n/a | 0.02 | n/a | n/a | n/a | 0.01 | n/a | 0.07 | 0.56 |
Fructose (g) | n/a | n/a | 0.0 | 0.08 | n/a | 0.02 | n/a | n/a | n/a | 0.02 | n/a | 0.12 | 0.96 |
Lactose (g) | n/a | n/a | 0.25 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.25 | 2.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 4.86 | 6.71 | 5.35 | 0.15 | 0.65 | 0.88 | 0.1 | 0.0 | 0.18 | 0.03 | 0.0 | 18.9 | 151.2 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.01 | 0.25 | 0.13 | 0.02 | 0.04 | 0.0 | 0.0 | 0.0 | 0.03 | 0.13 | 0.68 | 5.44 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 6.4 |
Calcium (mg) | 1.568 | 0.846 | 7.906 | 5.213 | 0.518 | 0.067 | 0.071 | 0.017 | 0.551 | 0.465 | 0.001 | 17.223 | 137.784 |
Iron (mg) | 0.05 | 0.08 | 0.01 | 0.27 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.06 | 0.0 | 0.51 | 4.08 |
Magnesium (mg) | 0.224 | 0.846 | 0.719 | 3.188 | 0.144 | 0.114 | 0.028 | 0.0 | 0.076 | 0.486 | 0.0 | 5.824 | 46.592 |
Phosphorus (mg) | 5.602 | 1.622 | 8.266 | 5.681 | 0.266 | 0.248 | 0.051 | 0.0 | 0.466 | 0.906 | 0.0 | 23.107 | 184.856 |
Potassium (mg) | 3.137 | 9.024 | 10.134 | 35.925 | 1.987 | 2.011 | 0.554 | 0.017 | 1.221 | 6.153 | 0.003 | 70.166 | 561.328 |
Sodium (mg) | 108.894 | 44.627 | 5.75 | 18.938 | 0.115 | 0.038 | 0.049 | 0.034 | 0.052 | 0.089 | 0.0 | 178.585 | 1428.68 |
Zinc (mg) | 0.03 | 0.01 | 0.03 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.14 | 1.12 |
Copper (mg) | 0.0 | 0.006 | 0.001 | 0.008 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.019 | 0.152 |
Manganese (mg) | n/a | 0.008 | 0.001 | 0.041 | 0.001 | 0.001 | 0.0 | n/a | 0.005 | 0.002 | 0.0 | 0.059 | 0.472 |
Selenium (mcg) | 0.4 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 6.4 |
Vitamin A, IU (IU) | 0.0 | 115.62 | 41.4 | 555.938 | 7.178 | 29.846 | 7.17 | n/a | 0.027 | 138.429 | 0.0 | 895.609 | 7164.872 |
Retinol (mcg) | 0.0 | 0.0 | 11.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.5 | 92.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.781 | 11.644 | 27.806 | 0.36 | 1.497 | 0.358 | 0.0 | 0.0 | 6.922 | 0.0 | 54.368 | 434.944 |
Beta Carotene (mcg) | 0.0 | 64.79 | 1.869 | 281.25 | 4.306 | 15.481 | 4.176 | 0.0 | 0.015 | 72.657 | 0.0 | 444.543 | 3556.344 |
Vitamin E (mg) | 2.64 | 0.0 | 0.03 | 0.54 | 0.0 | 0.02 | 0.0 | 0.24 | 0.0 | 0.08 | 0.0 | 3.56 | 28.48 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.394 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.394 | 3.152 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.705 | 0.0 | 5.813 | 8.186 | 0.486 | 0.919 | 0.0 | 0.049 | 34.537 | 0.0 | 50.695 | 405.56 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.06 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.07 | 0.56 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.3 | 0.1 | 1.2 | 0.1 | 1.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 3.2 | 25.6 |
Thiamin (mg) | 0.002 | 0.002 | 0.003 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.017 | 0.136 |
Riboflavin (mg) | 0.013 | 0.006 | 0.012 | 0.015 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.053 | 0.424 |
Niacin (mg) | 0.002 | 0.013 | 0.008 | 0.148 | 0.004 | 0.009 | 0.001 | 0.0 | 0.002 | 0.04 | 0.0 | 0.227 | 1.816 |
Pantothenic acid (mg) | n/a | 0.008 | 0.024 | n/a | 0.001 | 0.003 | 0.001 | n/a | 0.002 | 0.005 | 0.0 | 0.043 | 0.344 |
Vitamin B-6 (mg) | 0.002 | 0.011 | 0.004 | 0.069 | 0.0 | 0.003 | 0.0 | 0.0 | 0.004 | 0.011 | 0.0 | 0.104 | 0.832 |
Folate (mcg) | 0.0 | 0.071 | 0.503 | 1.875 | 0.461 | 0.438 | 0.066 | 0.0 | 0.009 | 0.278 | 0.0 | 3.701 | 29.608 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 |
Choline (mg) | 0.2 | 0.0 | 1.4 | 1.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 3.1 | 24.8 |
Folic acid (mcg) | 0.0 | 0.071 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.071 | 0.568 |
Tryptophan (g) | n/a | 0.001 | 0.003 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.005 | 0.04 |
Threonine (g) | n/a | 0.004 | 0.009 | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.014 | 0.112 |
Isoleucine (g) | n/a | 0.003 | 0.01 | n/a | 0.001 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.014 | 0.112 |
Leucine (g) | n/a | 0.005 | 0.019 | n/a | 0.001 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.026 | 0.208 |
Lysine (g) | n/a | 0.004 | 0.017 | n/a | 0.001 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.023 | 0.184 |
Methionine (g) | n/a | 0.001 | 0.005 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.007 | 0.056 |
Cystine (g) | n/a | 0.002 | 0.002 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.005 | 0.04 |
Phenylalanine (g) | n/a | 0.003 | 0.009 | n/a | 0.0 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.014 | 0.112 |
Tyrosine (g) | n/a | 0.002 | 0.009 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.012 | 0.096 |
Valine (g) | n/a | 0.004 | 0.012 | n/a | 0.001 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.018 | 0.144 |
Arginine (g) | n/a | 0.004 | 0.007 | n/a | 0.001 | 0.0 | n/a | n/a | 0.002 | n/a | n/a | 0.015 | 0.12 |
Histidine (g) | n/a | 0.002 | 0.006 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.009 | 0.072 |
Alanine (g) | n/a | 0.004 | 0.007 | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.012 | 0.096 |
Aspartic acid (g) | n/a | 0.013 | 0.016 | n/a | 0.001 | 0.003 | n/a | n/a | 0.001 | n/a | n/a | 0.035 | 0.28 |
Glutamic acid (g) | n/a | 0.012 | 0.041 | n/a | 0.003 | 0.002 | n/a | n/a | 0.002 | n/a | n/a | 0.06 | 0.48 |
Glycine (g) | n/a | 0.004 | 0.004 | n/a | 0.001 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.009 | 0.072 |
Proline (g) | n/a | 0.004 | 0.019 | n/a | 0.001 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.024 | 0.192 |
Serine (g) | n/a | 0.004 | 0.012 | n/a | 0.001 | 0.0 | n/a | n/a | 0.001 | n/a | n/a | 0.017 | 0.136 |
Cholesterol (mg) | 0.0 | 0.0 | 3.738 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.738 | 29.904 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.415 | 0.008 | 0.827 | 0.055 | 0.0 | 0.0 | 0.0 | 0.233 | 0.0 | 0.006 | 0.0 | 3.545 | 28.36 |
Phytosterols (mg) | n/a | n/a | n/a | 1.556 | n/a | n/a | 0.005 | n/a | n/a | 0.459 | n/a | 2.021 | 16.168 |
Monounsaturated Fat (g) | 4.04 | 0.004 | 0.364 | 0.067 | 0.0 | 0.0 | 0.0 | 1.231 | 0.0 | 0.003 | 0.0 | 5.71 | 45.68 |
Polyunsaturated (g) | 10.204 | 0.028 | 0.06 | 0.14 | 0.001 | 0.001 | 0.0 | 0.178 | 0.001 | 0.022 | 0.0 | 10.634 | 85.072 |