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Receta Southwestern Salsa Meatballs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 jar , (16 ounce.) medium salsa
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sausage
37.8g 		bread crumbs
11.25g 		egg
3.67g 		sugar
0.44g 		bell pepper
7.64g 		bell pepper
7.64g 		scallions
4.0g 		cumin
0.26g 		garlic
0.18g 		Total Per Serving Total for Recipe
Protein (g) 5.7 1.5 0.46 0.0 0.08 0.07 0.07 0.05 0.03 7.96 95.52
Total Fat (g) 10.03 0.6 0.36 0.0 0.02 0.01 0.01 0.06 0.0 11.09 133.08
Carbohydrates (g) 0.0 8.1 0.03 0.44 0.46 0.35 0.29 0.12 0.13 9.92 119.04
Ash (g) 0.85 0.32 0.03 0.0 0.04 0.03 0.03 0.02 0.01 1.34 16.08
Calories (kcal) 114.909 44.438 5.243 1.693 2.367 1.527 1.28 0.984 0.581 173.023 2076.276
Starch (g) n/a 6.71 n/a n/a 0.0 0.0 n/a n/a n/a 6.71 80.52
Sucrose (g) n/a 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a 0.2 0.01 n/a 0.15 0.09 n/a n/a n/a 0.45 5.4
Fructose (g) n/a 0.28 0.0 n/a 0.17 0.09 n/a n/a n/a 0.54 6.48
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.22 0.0 n/a 0.0 0.0 n/a n/a n/a 0.22 2.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.25 0.73 2.78 0.0 7.04 7.17 3.59 0.02 0.01 42.6 511.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.03 0.44 0.32 0.18 0.09 0.01 0.04 1.81 21.72
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.5 0.0 0.0 0.2 0.1 0.1 0.0 0.0 0.9 10.8
Calcium (mg) 3.402 20.588 1.943 0.004 0.535 0.764 2.88 2.444 0.14 32.699 392.388
Iron (mg) 0.42 0.54 0.07 0.0 0.03 0.03 0.06 0.17 0.0 1.33 15.96
Magnesium (mg) 5.292 4.838 0.44 0.0 0.916 0.764 0.8 0.961 0.102 14.112 169.344
Phosphorus (mg) 51.029 18.563 7.003 0.0 1.985 1.527 1.48 1.31 0.73 83.627 1003.524
Potassium (mg) 93.742 22.05 4.913 0.009 16.112 13.363 11.04 4.694 1.927 167.85 2014.2
Sodium (mg) 240.403 82.35 5.133 0.0 0.305 0.229 0.64 0.441 0.046 329.547 3954.564
Zinc (mg) 0.82 0.16 0.04 0.0 0.02 0.01 0.02 0.01 0.0 1.09 13.08
Copper (mg) 0.026 0.029 0.004 0.0 0.002 0.005 0.003 0.002 0.0 0.072 0.864
Manganese (mg) 0.004 0.104 0.001 0.0 0.008 0.009 0.006 0.009 0.001 0.142 1.704
Selenium (mcg) 0.0 2.8 1.2 0.0 0.0 0.0 0.0 0.0 0.1 4.1 49.2
Vitamin A, IU (IU) 28.349 0.0 17.857 0.0 239.091 28.254 39.88 3.334 0.0 356.765 4281.18
Retinol (mcg) 4.158 0.0 5.097 0.0 0.0 0.0 0.0 0.0 0.0 9.255 111.06
Vitamin A, RAE (mcg_RAE) 4.914 0.0 5.133 0.0 11.989 1.375 2.0 0.168 0.0 25.579 306.948
Beta Carotene (mcg) 4.158 0.0 0.367 0.0 124.013 15.883 23.92 2.0 0.0 170.341 2044.092
Vitamin E (mg) 0.07 0.01 0.04 0.0 0.12 0.03 0.02 0.01 0.0 0.3 3.6
Vitamin D (IU) 19.656 n/a 1.283 n/a n/a n/a n/a n/a n/a 20.939 251.268
Lycopene (mcg) 4.158 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.158 49.896
Lutein + zeaxanthin (mcg) 0.0 0.0 12.137 0.0 3.894 26.04 45.48 1.176 0.0 88.727 1064.724
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 0.02 0.09 0.02 n/a 0.01 0.0 n/a n/a 0.0 0.13 1.56
Tocopherol, delta (mg) 0.0 0.02 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.02 0.24
Vitamin C (mg) 0.3 0.0 0.0 0.0 9.8 6.1 0.8 0.0 0.0 17.0 204.0
Thiamin (mg) 0.106 0.109 0.003 0.0 0.004 0.005 0.002 0.002 0.001 0.231 2.772
Riboflavin (mg) 0.045 0.045 0.018 0.0 0.007 0.002 0.003 0.001 0.0 0.122 1.464
Niacin (mg) 1.777 0.746 0.003 0.0 0.075 0.037 0.021 0.012 0.001 2.671 32.052
Pantothenic acid (mg) 0.253 0.062 0.053 0.0 0.024 0.008 0.003 n/a n/a 0.403 4.836
Vitamin B-6 (mg) 0.117 0.014 0.005 0.0 0.022 0.017 0.002 0.001 0.005 0.183 2.196
Folate (mcg) 0.378 12.038 1.723 0.0 3.513 0.764 2.56 0.026 0.004 21.005 252.06
Vitamin B-12 (mcg) 0.32 0.04 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.41 4.92
Choline (mg) 20.0 1.6 9.2 0.0 0.4 0.4 0.2 0.1 0.1 32.1 385.2
Folic acid (mcg) 0.0 9.225 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.225 110.7
Tryptophan (g) 0.042 0.018 0.006 n/a 0.001 0.001 0.001 n/a 0.0 0.069 0.828
Threonine (g) 0.227 0.048 0.021 n/a 0.003 0.003 0.003 n/a 0.001 0.305 3.66
Isoleucine (g) 0.238 0.061 0.025 n/a 0.002 0.002 0.003 n/a 0.001 0.331 3.972
Leucine (g) 0.408 0.108 0.04 n/a 0.003 0.003 0.004 n/a 0.002 0.569 6.828
Lysine (g) 0.45 0.048 0.033 n/a 0.003 0.003 0.004 n/a 0.001 0.542 6.504
Methionine (g) 0.117 0.026 0.014 n/a 0.001 0.001 0.001 n/a 0.001 0.16 1.92
Cystine (g) 0.06 0.032 0.01 n/a 0.002 0.001 n/a n/a 0.0 0.104 1.248
Phenylalanine (g) 0.204 0.074 0.025 n/a 0.004 0.007 0.002 n/a 0.001 0.317 3.804
Tyrosine (g) 0.155 0.045 0.018 n/a 0.001 0.001 0.002 n/a 0.0 0.222 2.664
Valine (g) 0.265 0.068 0.032 n/a 0.002 0.003 0.003 n/a 0.001 0.373 4.476
Arginine (g) 0.336 0.062 0.03 n/a 0.003 0.002 0.005 n/a 0.003 0.442 5.304
Histidine (g) 0.208 0.034 0.011 n/a 0.002 0.001 0.001 n/a 0.001 0.257 3.084
Alanine (g) 0.34 0.054 0.027 n/a 0.002 0.003 0.003 n/a 0.001 0.43 5.16
Aspartic acid (g) 0.495 0.087 0.049 n/a 0.021 0.016 0.007 n/a 0.002 0.677 8.124
Glutamic acid (g) 0.835 0.464 0.062 n/a 0.016 0.015 0.015 n/a 0.004 1.41 16.92
Glycine (g) 0.352 0.055 0.016 n/a 0.002 0.002 0.004 n/a 0.001 0.432 5.184
Proline (g) 0.261 0.154 0.019 n/a 0.002 0.002 0.005 n/a 0.0 0.442 5.304
Serine (g) 0.215 0.074 0.036 n/a 0.004 0.004 0.003 n/a 0.001 0.337 4.044
Cholesterol (mg) 27.215 0.0 15.51 0.0 0.0 0.0 0.0 0.0 0.0 42.725 512.7
Trans Fat (g) 0.079 n/a n/a n/a n/a n/a n/a n/a n/a 0.079 0.948
Saturated Fat (g) 3.326 0.135 0.114 0.0 0.002 0.005 0.001 0.004 0.0 3.587 43.044
Phytosterols (mg) n/a 0.9 n/a n/a n/a 0.687 n/a 0.179 0.014 1.78 21.36
Monounsaturated Fat (g) 4.464 0.115 0.14 0.0 0.0 0.001 0.001 0.037 0.0 4.757 57.084
Polyunsaturated (g) 1.346 0.232 0.05 0.0 0.005 0.005 0.003 0.009 0.001 1.649 19.788