Receta Southwestern Shrimp Salad With Corn And Peaches - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
corn
24.3g |
kernels
0.0g |
onion
15.75g |
jicama
37.89g |
cumin
0.13g |
garlic
0.65g |
olive oil
6.75g |
lime juice
7.56g |
shrimp
113.4g |
peaches
84.0g |
radicchio
1.82g |
herbs
14.19g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.78 | n/a | 0.17 | 0.27 | 0.02 | 0.04 | 0.0 | 0.03 | 23.03 | 0.76 | 0.03 | 0.12 | 25.27 | 101.08 |
Total Fat (g) | 0.29 | n/a | 0.02 | 0.03 | 0.03 | 0.0 | 6.75 | 0.01 | 1.96 | 0.21 | 0.0 | 11.51 | 20.81 | 83.24 |
Carbohydrates (g) | 4.62 | n/a | 1.47 | 3.34 | 0.06 | 0.22 | 0.0 | 0.64 | 1.03 | 8.01 | 0.08 | 0.01 | 19.48 | 77.92 |
Ash (g) | 0.15 | n/a | 0.06 | 0.11 | 0.01 | 0.01 | 0.0 | 0.02 | 1.36 | 0.36 | 0.01 | 0.3 | 2.4 | 9.6 |
Calories (kcal) | 20.898 | n/a | 6.3 | 14.399 | 0.497 | 0.972 | 59.67 | 1.891 | 120.201 | 32.76 | 0.419 | 101.724 | 359.731 | 1438.924 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.5 | n/a | 0.16 | n/a | n/a | n/a | n/a | 0.04 | n/a | 4.0 | n/a | n/a | 4.69 | 18.76 |
Glucose (dextrose) (g) | 0.12 | n/a | 0.31 | n/a | n/a | n/a | n/a | 0.05 | n/a | 1.64 | n/a | n/a | 2.12 | 8.48 |
Fructose (g) | 0.12 | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.05 | n/a | 1.29 | n/a | n/a | 1.65 | 6.6 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.04 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.07 | n/a | n/a | 0.11 | 0.44 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.46 | n/a | 14.03 | 34.13 | 0.01 | 0.38 | 0.0 | 6.87 | 86.02 | 74.65 | 1.7 | 2.25 | 238.5 | 954.0 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.78 | n/a | 0.67 | 0.68 | 0.0 | 0.01 | 0.0 | 0.13 | 0.0 | 7.05 | 0.01 | 0.01 | 9.34 | 37.36 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.05 | n/a | n/a | 0.05 | 0.2 |
Dietary Fiber (g) | 0.7 | n/a | 0.3 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 4.1 | 16.4 |
Calcium (mg) | 0.486 | n/a | 3.622 | 4.547 | 1.234 | 1.181 | 0.068 | 1.059 | 58.967 | 5.04 | 0.346 | 3.405 | 79.954 | 319.816 |
Iron (mg) | 0.13 | n/a | 0.03 | 0.23 | 0.09 | 0.01 | 0.04 | 0.01 | 2.73 | 0.21 | 0.01 | 0.0 | 3.49 | 13.96 |
Magnesium (mg) | 8.991 | n/a | 1.575 | 4.547 | 0.485 | 0.163 | 0.0 | 0.605 | 41.957 | 7.56 | 0.237 | 0.284 | 66.404 | 265.616 |
Phosphorus (mg) | 21.627 | n/a | 4.567 | 6.821 | 0.661 | 0.998 | 0.0 | 1.059 | 232.465 | 16.8 | 0.728 | 3.405 | 289.131 | 1156.524 |
Potassium (mg) | 65.61 | n/a | 22.995 | 56.839 | 2.369 | 2.617 | 0.068 | 8.848 | 209.785 | 159.6 | 5.496 | 3.405 | 537.632 | 2150.528 |
Sodium (mg) | 3.645 | n/a | 0.63 | 1.516 | 0.223 | 0.111 | 0.135 | 0.151 | 167.828 | 0.0 | 0.4 | 81.72 | 256.359 | 1025.436 |
Zinc (mg) | 0.11 | n/a | 0.03 | 0.06 | 0.01 | 0.01 | 0.0 | 0.01 | 1.26 | 0.14 | 0.01 | 0.01 | 1.64 | 6.56 |
Copper (mg) | 0.012 | n/a | 0.006 | 0.019 | 0.001 | 0.002 | 0.0 | 0.002 | 0.295 | 0.059 | 0.006 | 0.0 | 0.403 | 1.612 |
Manganese (mg) | 0.039 | n/a | 0.02 | 0.023 | 0.004 | 0.011 | 0.0 | 0.002 | 0.057 | 0.05 | 0.003 | 0.0 | 0.209 | 0.836 |
Selenium (mcg) | 0.1 | n/a | 0.1 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 43.1 | 0.1 | 0.0 | 0.1 | 43.9 | 175.6 |
Vitamin A, IU (IU) | 45.441 | n/a | 0.315 | 7.957 | 1.683 | 0.059 | 0.0 | 3.781 | 204.116 | 273.84 | 0.491 | 354.546 | 892.229 | 3568.916 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.235 | 0.0 | 0.0 | 95.198 | 156.433 | 625.732 |
Vitamin A, RAE (mcg_RAE) | 2.187 | n/a | 0.0 | 0.379 | 0.085 | 0.0 | 0.0 | 0.151 | 61.235 | 13.44 | 0.018 | 97.043 | 174.537 | 698.148 |
Beta Carotene (mcg) | 11.421 | n/a | 0.157 | 4.926 | 1.01 | 0.033 | 0.0 | 2.269 | 0.0 | 136.08 | 0.291 | 22.416 | 178.603 | 714.412 |
Vitamin E (mg) | 0.02 | n/a | 0.0 | 0.17 | 0.0 | 0.0 | 0.97 | 0.02 | 1.25 | 0.61 | 0.04 | 0.33 | 3.42 | 13.68 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 172.364 | n/a | n/a | 7.945 | 180.309 | 721.236 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 156.492 | n/a | 0.63 | 0.0 | 0.594 | 0.104 | 0.0 | 0.0 | 0.0 | 76.44 | 160.742 | 0.0 | 395.002 | 1580.008 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.04 | n/a | 0.0 | n/a | n/a | n/a | 0.06 | 0.0 | 0.11 | 0.02 | n/a | 0.0 | 0.22 | 0.88 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.7 | n/a | 1.2 | 7.7 | 0.0 | 0.2 | 0.0 | 2.3 | 2.3 | 5.5 | 0.1 | 0.0 | 20.9 | 83.6 |
Thiamin (mg) | 0.049 | n/a | 0.008 | 0.008 | 0.001 | 0.001 | 0.0 | 0.002 | 0.034 | 0.017 | 0.0 | 0.001 | 0.121 | 0.484 |
Riboflavin (mg) | 0.015 | n/a | 0.005 | 0.011 | 0.0 | 0.001 | 0.0 | 0.002 | 0.034 | 0.025 | 0.001 | 0.004 | 0.097 | 0.388 |
Niacin (mg) | 0.413 | n/a | 0.019 | 0.076 | 0.006 | 0.005 | 0.0 | 0.011 | 2.892 | 0.68 | 0.005 | 0.006 | 4.111 | 16.444 |
Pantothenic acid (mg) | 0.185 | n/a | 0.019 | 0.053 | n/a | 0.004 | 0.0 | 0.009 | 0.318 | 0.126 | 0.005 | 0.016 | 0.734 | 2.936 |
Vitamin B-6 (mg) | 0.015 | n/a | 0.019 | 0.015 | 0.001 | 0.008 | 0.0 | 0.003 | 0.113 | 0.025 | 0.001 | 0.0 | 0.2 | 0.8 |
Folate (mcg) | 11.178 | n/a | 2.992 | 4.547 | 0.013 | 0.02 | 0.0 | 0.756 | 3.402 | 3.36 | 1.092 | 0.426 | 27.786 | 111.144 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.32 | 0.0 | 0.0 | 0.02 | 1.34 | 5.36 |
Choline (mg) | 5.6 | n/a | 1.0 | 5.2 | 0.0 | 0.2 | 0.0 | 0.4 | 91.7 | 5.1 | 0.2 | 2.7 | 112.0 | 448.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | n/a | 0.002 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.318 | 0.008 | 0.001 | 0.001 | 0.335 | 1.34 |
Threonine (g) | 0.032 | n/a | 0.003 | 0.008 | n/a | 0.001 | 0.0 | 0.0 | 0.93 | 0.017 | 0.001 | 0.006 | 0.996 | 3.984 |
Isoleucine (g) | 0.032 | n/a | 0.002 | 0.008 | n/a | 0.001 | 0.0 | 0.0 | 1.123 | 0.017 | 0.002 | 0.007 | 1.19 | 4.76 |
Leucine (g) | 0.085 | n/a | 0.005 | 0.011 | n/a | 0.002 | 0.0 | 0.002 | 1.826 | 0.025 | 0.001 | 0.011 | 1.968 | 7.872 |
Lysine (g) | 0.034 | n/a | 0.006 | 0.011 | n/a | 0.002 | 0.0 | 0.002 | 2.007 | 0.025 | 0.001 | 0.01 | 2.098 | 8.392 |
Methionine (g) | 0.017 | n/a | 0.0 | 0.004 | n/a | 0.001 | 0.0 | 0.0 | 0.646 | 0.008 | 0.0 | 0.003 | 0.679 | 2.716 |
Cystine (g) | 0.007 | n/a | 0.0 | 0.004 | n/a | 0.0 | 0.0 | 0.0 | 0.261 | 0.008 | n/a | 0.001 | 0.282 | 1.128 |
Phenylalanine (g) | 0.036 | n/a | 0.005 | 0.008 | n/a | 0.001 | 0.0 | 0.001 | 0.975 | 0.017 | 0.001 | 0.006 | 1.049 | 4.196 |
Tyrosine (g) | 0.029 | n/a | 0.002 | 0.004 | n/a | 0.001 | 0.0 | 0.0 | 0.771 | 0.008 | n/a | 0.006 | 0.82 | 3.28 |
Valine (g) | 0.046 | n/a | 0.003 | 0.008 | n/a | 0.002 | 0.0 | 0.001 | 1.089 | 0.017 | 0.001 | 0.009 | 1.175 | 4.7 |
Arginine (g) | 0.032 | n/a | 0.016 | 0.015 | n/a | 0.004 | 0.0 | 0.002 | 2.018 | 0.017 | 0.002 | 0.004 | 2.11 | 8.44 |
Histidine (g) | 0.022 | n/a | 0.002 | 0.008 | n/a | 0.001 | 0.0 | 0.0 | 0.465 | 0.008 | 0.0 | 0.003 | 0.508 | 2.032 |
Alanine (g) | 0.073 | n/a | 0.003 | 0.008 | n/a | 0.001 | 0.0 | 0.002 | 1.304 | 0.025 | n/a | 0.004 | 1.42 | 5.68 |
Aspartic acid (g) | 0.058 | n/a | 0.014 | 0.076 | n/a | 0.003 | 0.0 | 0.008 | 2.381 | 0.353 | n/a | 0.009 | 2.902 | 11.608 |
Glutamic acid (g) | 0.156 | n/a | 0.041 | 0.015 | n/a | 0.005 | 0.0 | 0.005 | 3.935 | 0.05 | n/a | 0.026 | 4.233 | 16.932 |
Glycine (g) | 0.032 | n/a | 0.005 | 0.008 | n/a | 0.001 | 0.0 | 0.001 | 1.395 | 0.017 | n/a | 0.003 | 1.46 | 5.84 |
Proline (g) | 0.07 | n/a | 0.002 | 0.011 | n/a | 0.001 | 0.0 | 0.002 | 0.76 | 0.017 | n/a | 0.011 | 0.874 | 3.496 |
Serine (g) | 0.036 | n/a | 0.003 | 0.011 | n/a | 0.001 | 0.0 | 0.003 | 0.907 | 0.025 | n/a | 0.007 | 0.995 | 3.98 |
Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 172.364 | 0.0 | 0.0 | 30.503 | 202.867 | 811.468 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.044 | n/a | 0.006 | 0.008 | 0.002 | 0.001 | 0.932 | 0.001 | 0.374 | 0.017 | 0.001 | 7.288 | 8.673 | 34.692 |
Phytosterols (mg) | n/a | n/a | 2.362 | n/a | 0.09 | n/a | 14.918 | n/a | n/a | 8.4 | n/a | n/a | 25.77 | 103.08 |
Monounsaturated Fat (g) | 0.085 | n/a | 0.002 | 0.004 | 0.019 | 0.0 | 4.925 | 0.001 | 0.283 | 0.059 | 0.0 | 2.982 | 8.359 | 33.436 |
Polyunsaturated (g) | 0.136 | n/a | 0.003 | 0.015 | 0.004 | 0.002 | 0.71 | 0.002 | 0.76 | 0.076 | 0.002 | 0.431 | 2.141 | 8.564 |