This is a print preview of Recipe Cost Information for "Southwestern Sweet Potato Casserole".

Southwestern Sweet Potato Casserole - Recipe Cost Information
by John Spottiswood

Ingredients Per Serving Qty Common Price Price per Serving
3 lbs yams or sweet potatoes, peeled and cut into 1 inch cubes 6 oz
$1.49 per pound
$0.56
5 ounces turkey sausage (or other sausage) 5/8 oz
$4.49 per 14 ounces
$0.20
1 small onion, chopped 1/8 onion
$0.79 per pound
$0.02
1/2 medium red bell pepper,chopped 0.06 bell pepper
$3.29 per pound
$0.05
1 clove garlic, minced 1/8 garlic cloves
$4.00 per pound
$0.00
1 tablespoon chili powder 3/8 teaspoon
$5.29 per 2 1/2 ounces
$0.07
1 teaspoon ground cumin 1/8 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1 15-ounce can diced tomatoes, drained 1 7/8 fl oz
$2.19 per 28 ounces
$0.07
1 15-ounce can black beans, rinsed 1 7/8 fl oz
$1.79 per 15 ounces
$0.19
1/2 teaspoon salt 0.06 teaspoon
$2.91 per 16 ounces
$0.00
1 cup shredded Swiss cheese 2 tablespoons
$2.59 per 8 ounces
$0.15
Total per Serving $1.33
Total Recipe $10.62