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Receta Sovereign State #11: Azerbaijan - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 untreated lemon, juice and zest of
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		saffron
0.09g 		coriander
0.45g 		sugar
63.0g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.06 0.0 0.07 0.07
Total Fat (g) 0.01 0.08 0.0 0.09 0.09
Carbohydrates (g) 0.06 0.25 62.99 63.29 63.29
Ash (g) 0.0 0.03 0.0 0.03 0.03
Calories (kcal) 0.279 1.341 243.81 245.43 245.43
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 0.01 0.04 0.02 0.07 0.07
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a n/a 62.94 62.94 62.94
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 0.2 0.2
Calcium (mg) 0.1 3.191 0.63 3.92 3.92
Iron (mg) 0.01 0.07 0.01 0.09 0.09
Magnesium (mg) 0.238 1.485 0.0 1.723 1.723
Phosphorus (mg) 0.227 1.841 0.0 2.067 2.067
Potassium (mg) 1.552 5.702 1.26 8.513 8.513
Sodium (mg) 0.133 0.158 0.0 0.291 0.291
Zinc (mg) 0.0 0.02 0.0 0.02 0.02
Copper (mg) 0.0 0.004 0.0 0.005 0.005
Manganese (mg) 0.026 0.009 0.0 0.034 0.034
Selenium (mcg) 0.0 0.1 0.4 0.5 0.5
Vitamin A, IU (IU) 0.477 0.0 0.0 0.477 0.477
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.024 0.0 0.0 0.024 0.024
Beta Carotene (mcg) n/a n/a 0.0 0.0 0.0
Vitamin E (mg) n/a n/a 0.0 0.0 0.0
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.1 0.0 0.2 0.2
Thiamin (mg) 0.0 0.001 0.0 0.001 0.001
Riboflavin (mg) 0.0 0.001 0.013 0.014 0.014
Niacin (mg) 0.001 0.01 0.0 0.011 0.011
Pantothenic acid (mg) n/a n/a 0.0 0.0 0.0
Vitamin B-6 (mg) 0.001 n/a 0.0 0.001 0.001
Folate (mcg) 0.084 0.0 0.0 0.084 0.084
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.0 0.0 0.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.004 0.0 0.006 0.006
Phytosterols (mg) n/a 0.207 n/a 0.207 0.207
Monounsaturated Fat (g) 0.0 0.061 0.0 0.061 0.061
Polyunsaturated (g) 0.002 0.008 0.0 0.01 0.01