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Receta Soy Milk Creme Caramel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Caster sugar
6 x Egg whites
2/3 c. Caster sugar, extra
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		water
118.5g 		eggs
98.56g 		egg whites
0.0g 		soy
132.0g 		vanilla essence
8.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 12.4 n/a 60.07 0.0 72.47 72.47
Total Fat (g) 0.0 9.8 n/a 11.75 0.0 21.54 21.54
Carbohydrates (g) 0.0 0.76 n/a 46.11 1.21 48.08 48.08
Ash (g) 0.12 0.85 n/a 7.97 0.0 8.94 8.94
Calories (kcal) 0.0 140.941 n/a 495.0 4.704 640.645 640.645
Starch (g) n/a n/a n/a 6.93 n/a 6.93 6.93
Sucrose (g) n/a 0.11 n/a n/a n/a 0.11 0.11
Glucose (dextrose) (g) n/a 0.21 n/a n/a n/a 0.21 0.21
Fructose (g) n/a 0.11 n/a n/a n/a 0.11 0.11
Lactose (g) n/a 0.11 n/a n/a n/a 0.11 0.11
Maltose (g) n/a 0.11 n/a n/a n/a 0.11 0.11
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 118.38 74.75 n/a 6.09 7.19 206.4 206.4
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.76 n/a 13.9 1.21 15.87 15.87
Galactose (g) n/a 0.11 n/a n/a n/a 0.11 0.11
Dietary Fiber (g) 0.0 0.0 n/a 21.1 0.0 21.1 21.1
Calcium (mg) 3.555 52.237 n/a 376.2 0.252 432.244 432.244
Iron (mg) 0.0 1.8 n/a 10.82 0.0 12.63 12.63
Magnesium (mg) 1.185 11.827 n/a 376.2 0.084 389.296 389.296
Phosphorus (mg) 0.0 188.25 n/a 891.0 0.0 1079.25 1079.25
Potassium (mg) 0.0 132.07 n/a 2758.8 0.0 2890.87 2890.87
Sodium (mg) 4.74 137.984 n/a 11.88 0.252 154.856 154.856
Zinc (mg) 0.01 1.09 n/a 5.41 0.0 6.52 6.52
Copper (mg) 0.012 0.099 n/a 2.112 0.0 2.222 2.222
Manganese (mg) 0.0 0.039 n/a 4.158 0.0 4.197 4.197
Selenium (mcg) 0.0 31.2 n/a 77.7 0.0 109.0 109.0
Vitamin A, IU (IU) 0.0 479.987 n/a 52.8 0.0 532.787 532.787
Retinol (mcg) 0.0 136.998 n/a 0.0 0.0 136.998 136.998
Vitamin A, RAE (mcg_RAE) 0.0 137.984 n/a 2.64 0.0 140.624 140.624
Beta Carotene (mcg) 0.0 9.856 n/a 31.68 0.0 41.536 41.536
Vitamin E (mg) 0.0 0.96 n/a 0.73 0.0 1.68 1.68
Vitamin D (IU) 0.0 34.496 n/a n/a n/a 34.496 34.496
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 326.234 n/a 0.0 0.0 326.234 326.234
Tocopherol, beta (mg) n/a 0.02 n/a 0.07 n/a 0.09 0.09
Tocopherol, gamma (mg) n/a 0.49 n/a 7.96 n/a 8.45 8.45
Tocopherol, delta (mg) n/a 0.02 n/a 3.45 n/a 3.46 3.46
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.069 n/a 1.439 0.0 1.508 1.508
Riboflavin (mg) 0.0 0.473 n/a 0.37 0.003 0.845 0.845
Niacin (mg) 0.0 0.069 n/a 3.894 0.011 3.974 3.974
Pantothenic acid (mg) 0.0 1.419 n/a 2.046 0.001 3.466 3.466
Vitamin B-6 (mg) 0.0 0.138 n/a 1.386 0.001 1.525 1.525
Folate (mcg) 0.0 46.323 n/a 381.48 0.0 427.803 427.803
Vitamin B-12 (mcg) 0.0 1.27 n/a 0.0 0.0 1.27 1.27
Choline (mg) 0.0 247.5 n/a 253.0 0.0 500.5 500.5
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.168 n/a n/a n/a 0.168 0.168
Threonine (g) n/a 0.552 n/a n/a n/a 0.552 0.552
Isoleucine (g) n/a 0.66 n/a n/a n/a 0.66 0.66
Leucine (g) n/a 1.074 n/a n/a n/a 1.074 1.074
Lysine (g) n/a 0.897 n/a n/a n/a 0.897 0.897
Methionine (g) n/a 0.375 n/a n/a n/a 0.375 0.375
Cystine (g) n/a 0.266 n/a n/a n/a 0.266 0.266
Phenylalanine (g) n/a 0.67 n/a n/a n/a 0.67 0.67
Tyrosine (g) n/a 0.493 n/a n/a n/a 0.493 0.493
Valine (g) n/a 0.848 n/a n/a n/a 0.848 0.848
Arginine (g) n/a 0.808 n/a n/a n/a 0.808 0.808
Histidine (g) n/a 0.306 n/a n/a n/a 0.306 0.306
Alanine (g) n/a 0.729 n/a n/a n/a 0.729 0.729
Aspartic acid (g) n/a 1.311 n/a n/a n/a 1.311 1.311
Glutamic acid (g) n/a 1.656 n/a n/a n/a 1.656 1.656
Glycine (g) n/a 0.424 n/a n/a n/a 0.424 0.424
Proline (g) n/a 0.503 n/a n/a n/a 0.503 0.503
Serine (g) n/a 0.956 n/a n/a n/a 0.956 0.956
Cholesterol (mg) 0.0 416.909 n/a 0.0 0.0 416.909 416.909
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 3.055 n/a 1.703 0.0 4.758 4.758
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 3.755 n/a 1.927 0.0 5.682 5.682
Polyunsaturated (g) 0.0 1.34 n/a 5.57 0.0 6.911 6.911