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Receta Soya Milk Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Litre Soya milk (I used reduced sugar soya milk)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
milk
257.83g
sugar
75.0g
agar agar
3.33g
Total Per Serving Total for Recipe
Protein (g) 8.3 0.0 0.02 8.32 8.32
Total Fat (g) 8.38 0.0 0.0 8.38 8.38
Carbohydrates (g) 11.65 74.99 0.22 86.86 86.86
Ash (g) 1.78 0.0 0.05 1.82 1.82
Calories (kcal) 154.698 290.25 0.866 445.814 445.814
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a 0.0 0.0
Lactose (g) 13.56 n/a n/a 13.56 13.56
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 227.72 0.02 3.04 230.78 230.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.56 74.93 0.01 88.5 88.5
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 291.348 0.75 1.798 293.896 293.896
Iron (mg) 0.08 0.01 0.06 0.15 0.15
Magnesium (mg) 25.783 0.0 2.231 28.014 28.014
Phosphorus (mg) 234.625 0.0 0.167 234.792 234.792
Potassium (mg) 368.697 1.5 7.526 377.723 377.723
Sodium (mg) 103.132 0.0 0.3 103.432 103.432
Zinc (mg) 1.03 0.0 0.02 1.05 1.05
Copper (mg) 0.026 0.0 0.002 0.028 0.028
Manganese (mg) 0.0 0.0 0.012 0.012 0.012
Selenium (mcg) 9.5 0.5 0.0 10.0 10.0
Vitamin A, IU (IU) 262.987 0.0 0.0 262.987 262.987
Retinol (mcg) 72.192 0.0 0.0 72.192 72.192
Vitamin A, RAE (mcg_RAE) 72.192 0.0 0.0 72.192 72.192
Beta Carotene (mcg) 12.892 0.0 0.0 12.892 12.892
Vitamin E (mg) 0.15 0.0 0.03 0.18 0.18
Vitamin D (IU) 103.132 n/a n/a 103.132 103.132
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a 0.03 0.03
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.103 0.0 0.0 0.103 0.103
Riboflavin (mg) 0.464 0.015 0.001 0.48 0.48
Niacin (mg) 0.284 0.0 0.002 0.286 0.286
Pantothenic acid (mg) 0.928 0.0 0.01 0.938 0.938
Vitamin B-6 (mg) 0.103 0.0 0.001 0.104 0.104
Folate (mcg) 12.892 0.0 2.831 15.722 15.722
Vitamin B-12 (mcg) 1.13 0.0 0.0 1.13 1.13
Choline (mg) 36.9 0.0 0.2 37.1 37.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.206 n/a n/a 0.206 0.206
Threonine (g) 0.361 n/a n/a 0.361 0.361
Isoleucine (g) 0.438 n/a n/a 0.438 0.438
Leucine (g) 0.696 n/a n/a 0.696 0.696
Lysine (g) 0.361 n/a n/a 0.361 0.361
Methionine (g) 0.206 n/a n/a 0.206 0.206
Cystine (g) 0.052 n/a n/a 0.052 0.052
Phenylalanine (g) 0.387 n/a n/a 0.387 0.387
Tyrosine (g) 0.387 n/a n/a 0.387 0.387
Valine (g) 0.49 n/a n/a 0.49 0.49
Arginine (g) 0.206 n/a n/a 0.206 0.206
Histidine (g) 0.206 n/a n/a 0.206 0.206
Alanine (g) 0.258 n/a n/a 0.258 0.258
Aspartic acid (g) 0.619 n/a n/a 0.619 0.619
Glutamic acid (g) 1.676 n/a n/a 1.676 1.676
Glycine (g) 0.206 n/a n/a 0.206 0.206
Proline (g) 0.877 n/a n/a 0.877 0.877
Serine (g) 0.284 n/a n/a 0.284 0.284
Cholesterol (mg) 25.783 0.0 0.0 25.783 25.783
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.821 0.0 0.0 4.822 4.822
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.088 0.0 0.0 2.088 2.088
Polyunsaturated (g) 0.516 0.0 0.0 0.516 0.516