Receta Soya Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	noodles 0.0g	spring onions 48.0g	chillies 32.85g	tomatoes sauce 30.63g	soy sauce 5.3g	pepper 0.0g	salt 0.0g	oil 0.0g	carrot 28.48g	onions 51.75g	Total Per Serving	Total for Recipe
Protein (g)	n/a	0.88	0.66	0.4	0.33	n/a	n/a	n/a	0.26	0.57	3.11	3.11
Total Fat (g)	n/a	0.09	0.07	0.06	0.0	n/a	n/a	n/a	0.07	0.05	0.33	0.33
Carbohydrates (g)	n/a	3.52	3.11	1.65	0.4	n/a	n/a	n/a	2.73	4.83	16.24	16.24
Ash (g)	n/a	0.39	0.2	0.61	0.81	n/a	n/a	n/a	0.28	0.18	2.47	2.47
Calories (kcal)	n/a	15.36	13.14	7.351	2.809	n/a	n/a	n/a	11.677	20.7	71.037	71.037
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.41	0.0	0.41	0.41
Sucrose (g)	n/a	n/a	n/a	0.08	n/a	n/a	n/a	n/a	1.02	0.51	1.61	1.61
Glucose (dextrose) (g)	n/a	n/a	n/a	0.71	n/a	n/a	n/a	n/a	0.17	1.02	1.9	1.9
Fructose (g)	n/a	n/a	n/a	0.51	n/a	n/a	n/a	n/a	0.16	0.67	1.33	1.33
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	n/a	43.12	28.82	27.91	3.75	n/a	n/a	n/a	25.14	46.11	174.86	174.86
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	1.12	1.68	1.3	0.09	n/a	n/a	n/a	1.35	2.19	7.73	7.73
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	n/a	1.2	0.5	0.5	0.0	n/a	n/a	n/a	0.8	0.9	3.9	3.9
Calcium (mg)	n/a	34.56	5.913	3.982	1.007	n/a	n/a	n/a	9.398	11.903	66.763	66.763
Iron (mg)	n/a	0.71	0.39	0.31	0.1	n/a	n/a	n/a	0.09	0.11	1.71	1.71
Magnesium (mg)	n/a	9.6	8.213	4.901	2.279	n/a	n/a	n/a	3.418	5.175	33.585	33.585
Phosphorus (mg)	n/a	17.76	15.111	7.964	6.625	n/a	n/a	n/a	9.968	15.008	72.435	72.435
Potassium (mg)	n/a	132.48	111.69	101.385	11.501	n/a	n/a	n/a	91.136	75.555	523.747	523.747
Sodium (mg)	n/a	7.68	2.3	160.501	298.761	n/a	n/a	n/a	19.651	2.07	490.963	490.963
Zinc (mg)	n/a	0.19	0.1	0.06	0.03	n/a	n/a	n/a	0.07	0.09	0.53	0.53
Copper (mg)	n/a	0.038	0.056	0.037	0.005	n/a	n/a	n/a	0.014	0.021	0.171	0.171
Manganese (mg)	n/a	0.077	0.079	0.034	0.022	n/a	n/a	n/a	0.04	0.067	0.319	0.319
Selenium (mcg)	n/a	0.3	0.2	0.1	0.0	n/a	n/a	n/a	0.0	0.3	0.8	0.8
Vitamin A, IU (IU)	n/a	478.56	387.302	132.628	0.0	n/a	n/a	n/a	4757.869	1.035	5757.393	5757.393
Retinol (mcg)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	n/a	24.0	19.382	6.739	0.0	n/a	n/a	n/a	237.808	0.0	287.928	287.928
Beta Carotene (mcg)	n/a	287.04	220.424	79.332	0.0	n/a	n/a	n/a	2359.568	0.518	2946.881	2946.881
Vitamin E (mg)	n/a	0.26	0.23	0.43	0.0	n/a	n/a	n/a	0.19	0.01	1.12	1.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	n/a	0.0	0.0	4281.768	0.0	n/a	n/a	n/a	0.285	0.0	4282.053	4282.053
Lutein + zeaxanthin (mcg)	n/a	545.76	238.163	7.045	0.0	n/a	n/a	n/a	72.909	2.07	865.946	865.946
Tocopherol, beta (mg)	n/a	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.0	0.0	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.03	n/a	n/a	n/a	n/a	0.0	0.0	0.03	0.03
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	n/a	9.0	79.7	2.1	0.0	n/a	n/a	n/a	1.7	3.8	96.3	96.3
Thiamin (mg)	n/a	0.029	0.03	0.006	0.002	n/a	n/a	n/a	0.02	0.026	0.112	0.112
Riboflavin (mg)	n/a	0.038	0.03	0.021	0.009	n/a	n/a	n/a	0.017	0.016	0.131	0.131
Niacin (mg)	n/a	0.254	0.312	0.3	0.117	n/a	n/a	n/a	0.279	0.062	1.324	1.324
Pantothenic acid (mg)	n/a	0.038	0.02	0.095	0.016	n/a	n/a	n/a	0.077	0.062	0.308	0.308
Vitamin B-6 (mg)	n/a	0.029	0.092	0.031	0.008	n/a	n/a	n/a	0.04	0.062	0.261	0.261
Folate (mcg)	n/a	30.72	7.556	3.369	0.742	n/a	n/a	n/a	5.411	9.833	57.631	57.631
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Choline (mg)	n/a	2.7	3.6	3.0	1.0	n/a	n/a	n/a	2.5	3.2	16.0	16.0
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.01	0.01	0.003	0.005	n/a	n/a	n/a	0.003	0.005	0.035	0.035
Threonine (g)	n/a	0.034	0.023	0.012	0.013	n/a	n/a	n/a	0.054	0.01	0.147	0.147
Isoleucine (g)	n/a	0.038	0.023	0.009	0.016	n/a	n/a	n/a	0.023	0.005	0.114	0.114
Leucine (g)	n/a	0.053	0.036	0.012	0.027	n/a	n/a	n/a	0.028	0.016	0.172	0.172
Lysine (g)	n/a	0.043	0.03	0.012	0.019	n/a	n/a	n/a	0.028	0.021	0.153	0.153
Methionine (g)	n/a	0.01	0.007	0.003	0.005	n/a	n/a	n/a	0.006	0.0	0.03	0.03
Cystine (g)	n/a	n/a	0.013	0.003	0.006	n/a	n/a	n/a	0.023	0.0	0.045	0.045
Phenylalanine (g)	n/a	0.029	0.02	0.031	0.017	n/a	n/a	n/a	0.017	0.016	0.129	0.129
Tyrosine (g)	n/a	0.024	0.013	0.006	0.012	n/a	n/a	n/a	0.011	0.005	0.072	0.072
Valine (g)	n/a	0.038	0.026	0.009	0.016	n/a	n/a	n/a	0.02	0.01	0.121	0.121
Arginine (g)	n/a	0.062	0.033	0.009	0.023	n/a	n/a	n/a	0.026	0.052	0.205	0.205
Histidine (g)	n/a	0.014	0.013	0.006	0.008	n/a	n/a	n/a	0.011	0.005	0.059	0.059
Alanine (g)	n/a	0.038	0.026	0.012	0.015	n/a	n/a	n/a	0.031	0.01	0.133	0.133
Aspartic acid (g)	n/a	0.082	0.095	0.061	0.036	n/a	n/a	n/a	0.054	0.047	0.374	0.374
Glutamic acid (g)	n/a	0.182	0.085	0.199	0.078	n/a	n/a	n/a	0.105	0.135	0.785	0.785
Glycine (g)	n/a	0.043	0.023	0.009	0.015	n/a	n/a	n/a	0.014	0.016	0.12	0.12
Proline (g)	n/a	0.058	0.03	0.006	0.024	n/a	n/a	n/a	0.014	0.005	0.137	0.137
Serine (g)	n/a	0.038	0.026	0.012	0.019	n/a	n/a	n/a	0.014	0.01	0.121	0.121
Cholesterol (mg)	n/a	0.0	0.0	0.0	0.0	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.014	0.007	0.009	0.001	n/a	n/a	n/a	0.011	0.021	0.063	0.063
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.763	7.763	7.763
Monounsaturated Fat (g)	n/a	0.014	0.003	0.009	0.001	n/a	n/a	n/a	0.003	0.005	0.035	0.035
Polyunsaturated (g)	n/a	0.034	0.036	0.021	0.001	n/a	n/a	n/a	0.034	0.01	0.137	0.137