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Receta Spagehtti Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
E.V.O.O
2 shallots, chopped fine
2 bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shallots
0.0g 		garlic
7.83g 		tomatoes
887.21g 		tomatoes paste
32.75g 		rosemary
2.4g 		oregano
2.0g 		basil
1.13g 		sugar
2.8g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.5 14.55 1.41 0.12 0.22 0.04 0.0 16.84 16.84
Total Fat (g) n/a 0.04 2.48 0.15 0.37 0.21 0.01 0.0 3.25 3.25
Carbohydrates (g) n/a 2.59 64.68 6.19 1.54 1.29 0.03 2.8 79.11 79.11
Ash (g) n/a 0.12 11.98 0.92 0.16 0.14 0.02 0.0 13.33 13.33
Calories (kcal) n/a 11.667 283.907 26.855 7.944 6.12 0.261 10.836 347.589 347.589
Starch (g) n/a n/a n/a 0.07 n/a n/a n/a n/a 0.07 0.07
Sucrose (g) n/a n/a n/a 0.1 n/a 0.02 0.0 n/a 0.12 0.12
Glucose (dextrose) (g) n/a n/a n/a 1.88 n/a 0.04 0.0 n/a 1.92 1.92
Fructose (g) n/a n/a n/a 1.92 n/a 0.02 0.0 n/a 1.94 1.94
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.09 n/a 0.0 0.0 n/a 0.09 0.09
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 4.59 793.52 24.07 0.22 0.14 1.04 0.0 823.59 823.59
Caffeine (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.08 n/a 3.99 n/a 0.08 0.0 2.8 6.95 6.95
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.01
Dietary Fiber (g) n/a 0.2 16.9 1.3 1.0 0.9 0.0 0.0 20.3 20.3
Calcium (mg) n/a 14.172 301.651 11.79 30.72 31.52 2.005 0.028 391.887 391.887
Iron (mg) n/a 0.13 11.53 0.98 0.7 0.88 0.04 0.0 14.26 14.26
Magnesium (mg) n/a 1.958 177.442 13.755 5.28 5.4 0.725 0.0 204.559 204.559
Phosphorus (mg) n/a 11.98 283.907 27.183 1.68 4.0 0.634 0.0 329.384 329.384
Potassium (mg) n/a 31.398 2599.525 332.085 22.92 33.38 3.342 0.056 3022.706 3022.706
Sodium (mg) n/a 1.331 1171.117 258.725 1.2 0.3 0.045 0.0 1432.719 1432.719
Zinc (mg) n/a 0.09 2.4 0.21 0.08 0.09 0.01 0.0 2.87 2.87
Copper (mg) n/a 0.023 1.597 0.121 0.013 0.019 0.004 0.0 1.778 1.778
Manganese (mg) n/a 0.131 1.597 0.098 0.045 0.093 0.013 0.0 1.977 1.977
Selenium (mcg) n/a 1.1 5.3 1.7 0.1 0.1 0.0 0.0 8.4 8.4
Vitamin A, IU (IU) n/a 0.705 6201.598 499.438 75.072 138.06 59.755 0.0 6974.627 6974.627
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.0 310.524 24.89 3.744 6.9 2.991 0.0 349.048 349.048
Beta Carotene (mcg) n/a 0.392 n/a 295.078 n/a 82.24 35.593 0.0 413.302 413.302
Vitamin E (mg) n/a 0.01 n/a 1.41 n/a 0.38 0.01 0.0 1.8 1.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 n/a 9420.21 n/a 0.0 0.0 0.0 9420.21 9420.21
Lutein + zeaxanthin (mcg) n/a 1.253 n/a 0.0 n/a 17.24 64.003 0.0 82.496 82.496
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.22 0.0 n/a 0.22 0.22
Tocopherol, gamma (mg) n/a n/a n/a 0.17 n/a 0.4 0.0 n/a 0.57 0.57
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.08 0.0 n/a 0.08 0.08
Vitamin C (mg) n/a 2.4 81.6 7.2 1.5 1.0 0.2 0.0 93.9 93.9
Thiamin (mg) n/a 0.016 0.71 0.02 0.012 0.007 0.0 0.0 0.764 0.764
Riboflavin (mg) n/a 0.009 0.444 0.049 0.01 0.006 0.001 0.001 0.52 0.52
Niacin (mg) n/a 0.055 10.824 1.009 0.024 0.124 0.01 0.0 12.046 12.046
Pantothenic acid (mg) n/a 0.047 2.484 0.046 n/a n/a 0.002 0.0 2.579 2.579
Vitamin B-6 (mg) n/a 0.097 1.331 0.072 0.042 0.024 0.002 0.0 1.568 1.568
Folate (mcg) n/a 0.235 115.337 3.93 7.368 5.48 0.77 0.0 133.121 133.121
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.8 n/a 12.6 n/a 0.6 0.1 0.0 15.2 15.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.005 0.089 0.01 n/a n/a 0.0 n/a 0.104 0.104
Threonine (g) n/a 0.013 0.355 0.033 n/a n/a 0.001 n/a 0.401 0.401
Isoleucine (g) n/a 0.017 0.355 0.023 n/a n/a 0.001 n/a 0.396 0.396
Leucine (g) n/a 0.024 0.532 0.036 n/a n/a 0.002 n/a 0.595 0.595
Lysine (g) n/a 0.021 0.532 0.039 n/a n/a 0.001 n/a 0.594 0.594
Methionine (g) n/a 0.006 0.089 0.007 n/a n/a 0.0 n/a 0.102 0.102
Cystine (g) n/a 0.005 0.177 0.007 n/a n/a 0.0 n/a 0.19 0.19
Phenylalanine (g) n/a 0.014 0.355 0.039 n/a n/a 0.001 n/a 0.41 0.41
Tyrosine (g) n/a 0.006 0.266 0.016 n/a n/a 0.001 n/a 0.29 0.29
Valine (g) n/a 0.023 0.355 0.026 n/a n/a 0.001 n/a 0.405 0.405
Arginine (g) n/a 0.049 0.355 0.023 n/a n/a 0.001 n/a 0.428 0.428
Histidine (g) n/a 0.009 0.177 0.02 n/a n/a 0.001 n/a 0.206 0.206
Alanine (g) n/a 0.01 0.444 0.066 n/a n/a 0.001 n/a 0.521 0.521
Aspartic acid (g) n/a 0.038 1.952 0.229 n/a n/a 0.003 n/a 2.223 2.223
Glutamic acid (g) n/a 0.063 5.057 0.622 n/a n/a 0.003 n/a 5.746 5.746
Glycine (g) n/a 0.016 0.355 0.02 n/a n/a 0.001 n/a 0.392 0.392
Proline (g) n/a 0.008 0.266 0.026 n/a n/a 0.001 n/a 0.301 0.301
Serine (g) n/a 0.015 0.355 0.036 n/a n/a 0.001 n/a 0.407 0.407
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.007 0.355 0.033 0.177 0.053 0.0 0.0 0.625 0.625
Phytosterols (mg) n/a n/a n/a n/a 1.392 4.06 n/a n/a 5.452 5.452
Monounsaturated Fat (g) n/a 0.001 0.355 0.023 0.072 0.013 0.001 0.0 0.465 0.465
Polyunsaturated (g) n/a 0.02 0.976 0.052 0.056 0.105 0.004 0.0 1.213 1.213