Receta Spaghetti Al Pomodoro E Basilico - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		tomatoes
128.99g 		olive oil
9.0g 		onion
9.0g 		garlic
1.88g 		basil
0.42g 		pepper
0.0g 		salt
0.0g 		spaghetti
70.87g 		parmesan cheese
9.38g 		basil
0.8g 		Total Per Serving Total for Recipe
Protein (g) 1.14 0.0 0.1 0.12 0.01 n/a n/a 9.24 3.61 0.03 14.24 113.92
Total Fat (g) 0.26 9.0 0.01 0.01 0.0 n/a n/a 1.07 2.68 0.01 13.04 104.32
Carbohydrates (g) 5.06 0.0 0.84 0.62 0.01 n/a n/a 52.92 0.38 0.02 59.85 478.8
Ash (g) 0.64 0.0 0.03 0.03 0.01 n/a n/a 0.62 0.75 0.01 2.1 16.8
Calories (kcal) 23.218 79.56 3.6 2.795 0.098 n/a n/a 262.942 40.406 0.184 412.803 3302.424
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a 44.26 n/a n/a 44.26 354.08
Sucrose (g) 0.0 n/a 0.09 n/a 0.0 n/a n/a 0.34 0.01 0.0 0.44 3.52
Glucose (dextrose) (g) 1.61 n/a 0.18 n/a 0.0 n/a n/a 0.09 0.01 0.0 1.89 15.12
Fructose (g) 1.77 n/a 0.12 n/a 0.0 n/a n/a 0.08 0.01 0.0 1.98 15.84
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.0 0.01 0.08
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 1.39 0.01 0.0 1.4 11.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 121.89 0.0 8.02 1.1 0.39 n/a n/a 7.02 1.95 0.74 141.11 1128.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.39 0.0 0.38 0.02 0.0 n/a n/a 1.89 0.08 0.0 5.77 46.16
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.0 0.02 0.16
Dietary Fiber (g) 1.5 0.0 0.2 0.0 0.0 n/a n/a 2.3 0.0 0.0 4.0 32.0
Calcium (mg) 12.899 0.09 2.07 3.395 0.75 n/a n/a 14.883 103.969 1.416 139.473 1115.784
Iron (mg) 0.35 0.05 0.02 0.03 0.01 n/a n/a 2.34 0.08 0.03 2.91 23.28
Magnesium (mg) 14.189 0.0 0.9 0.469 0.271 n/a n/a 37.563 3.563 0.512 57.467 459.736
Phosphorus (mg) 30.957 0.0 2.61 2.87 0.237 n/a n/a 133.951 68.344 0.448 239.418 1915.344
Potassium (mg) 305.704 0.09 13.14 7.523 1.251 n/a n/a 158.048 11.719 2.36 499.835 3998.68
Sodium (mg) 6.449 0.18 0.36 0.319 0.017 n/a n/a 4.252 143.344 0.032 154.953 1239.624
Zinc (mg) 0.22 0.0 0.02 0.02 0.0 n/a n/a 1.0 0.36 0.01 1.63 13.04
Copper (mg) 0.077 0.0 0.004 0.006 0.002 n/a n/a 0.206 0.023 0.003 0.319 2.552
Manganese (mg) 0.142 0.0 0.012 0.031 0.005 n/a n/a 0.652 0.008 0.009 0.859 6.872
Selenium (mcg) 0.0 0.0 0.0 0.3 0.0 n/a n/a 44.8 1.7 0.0 46.8 374.4
Vitamin A, IU (IU) 1074.479 0.0 0.18 0.169 22.366 n/a n/a 0.0 41.438 42.2 1180.831 9446.648
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 10.969 0.0 10.969 87.752
Vitamin A, RAE (mcg_RAE) 54.175 0.0 0.0 0.0 1.119 n/a n/a 0.0 11.25 2.112 68.657 549.256
Beta Carotene (mcg) 579.161 0.0 0.09 0.094 13.322 n/a n/a 0.0 2.906 25.136 620.709 4965.672
Vitamin E (mg) 0.7 1.29 0.0 0.0 0.0 n/a n/a 0.08 0.02 0.01 2.1 16.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 3318.889 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 3318.889 26551.112
Lutein + zeaxanthin (mcg) 158.657 0.0 0.36 0.3 23.956 n/a n/a 12.757 0.0 45.2 241.23 1929.84
Tocopherol, beta (mg) 0.01 0.01 0.0 n/a 0.0 n/a n/a 0.04 n/a 0.0 0.07 0.56
Tocopherol, gamma (mg) 0.15 0.07 0.0 n/a 0.0 n/a n/a 0.62 n/a 0.0 0.86 6.88
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 16.4 0.0 0.7 0.6 0.1 n/a n/a 0.0 0.0 0.1 17.9 143.2
Thiamin (mg) 0.052 0.0 0.005 0.004 0.0 n/a n/a 0.631 0.003 0.0 0.694 5.552
Riboflavin (mg) 0.026 0.0 0.003 0.002 0.0 n/a n/a 0.283 0.046 0.001 0.361 2.888
Niacin (mg) 0.761 0.0 0.011 0.013 0.004 n/a n/a 5.089 0.01 0.007 5.895 47.16
Pantothenic acid (mg) 0.116 0.0 0.011 0.011 0.001 n/a n/a 0.305 0.031 0.002 0.476 3.808
Vitamin B-6 (mg) 0.103 0.0 0.011 0.023 0.001 n/a n/a 0.099 0.005 0.001 0.243 1.944
Folate (mcg) 19.348 0.0 1.71 0.056 0.288 n/a n/a 167.971 0.938 0.544 190.855 1526.84
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.21 0.0 0.21 1.68
Choline (mg) 8.6 0.0 0.5 0.4 0.0 n/a n/a 10.7 1.4 0.1 21.9 175.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 155.214 0.0 0.0 155.214 1241.712
Tryptophan (g) 0.013 0.0 0.001 0.001 0.0 n/a n/a 0.135 0.049 0.0 0.199 1.592
Threonine (g) 0.039 0.0 0.002 0.003 0.0 n/a n/a 0.326 0.137 0.001 0.508 4.064
Isoleucine (g) 0.026 0.0 0.001 0.004 0.0 n/a n/a 0.361 0.185 0.001 0.578 4.624
Leucine (g) 0.039 0.0 0.003 0.006 0.001 n/a n/a 0.702 0.349 0.002 1.1 8.8
Lysine (g) 0.039 0.0 0.004 0.005 0.0 n/a n/a 0.213 0.279 0.001 0.541 4.328
Methionine (g) 0.013 0.0 0.0 0.002 0.0 n/a n/a 0.106 0.096 0.0 0.217 1.736
Cystine (g) 0.013 0.0 0.0 0.001 0.0 n/a n/a 0.184 0.011 0.0 0.21 1.68
Phenylalanine (g) 0.09 0.0 0.003 0.003 0.001 n/a n/a 0.475 0.195 0.001 0.768 6.144
Tyrosine (g) 0.013 0.0 0.001 0.002 0.0 n/a n/a 0.17 0.218 0.001 0.405 3.24
Valine (g) 0.026 0.0 0.002 0.005 0.001 n/a n/a 0.418 0.236 0.001 0.689 5.512
Arginine (g) 0.026 0.0 0.009 0.012 0.001 n/a n/a 0.333 0.147 0.001 0.528 4.224
Histidine (g) 0.013 0.0 0.001 0.002 0.0 n/a n/a 0.213 0.102 0.0 0.331 2.648
Alanine (g) 0.039 0.0 0.002 0.002 0.001 n/a n/a 0.312 0.109 0.001 0.465 3.72
Aspartic acid (g) 0.181 0.0 0.008 0.009 0.001 n/a n/a 0.439 0.25 0.002 0.891 7.128
Glutamic acid (g) 0.555 0.0 0.023 0.015 0.001 n/a n/a 3.26 0.816 0.002 4.672 37.376
Glycine (g) 0.026 0.0 0.003 0.004 0.001 n/a n/a 0.312 0.071 0.001 0.417 3.336
Proline (g) 0.026 0.0 0.001 0.002 0.0 n/a n/a 1.113 0.433 0.001 1.576 12.608
Serine (g) 0.039 0.0 0.002 0.004 0.0 n/a n/a 0.439 0.215 0.001 0.699 5.592
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 8.25 0.0 8.25 66.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.039 1.243 0.004 0.002 0.0 n/a n/a 0.198 1.622 0.0 3.108 24.864
Phytosterols (mg) 9.029 19.89 1.35 n/a n/a n/a n/a n/a n/a n/a 30.269 242.152
Monounsaturated Fat (g) 0.039 6.566 0.001 0.0 0.0 n/a n/a 0.12 0.786 0.001 7.513 60.104
Polyunsaturated (g) 0.103 0.947 0.002 0.005 0.002 n/a n/a 0.397 0.11 0.003 1.568 12.544