Receta Spaghetti Alia Puttanesca Bianca - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Anchovy fillets, minced
    Salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		olive oil
54.0g 		anchovy
0.0g 		garlic
1.22g 		parsley
1.81g 		capers
8.6g 		olives
67.5g 		salt
0.0g 		bread crumbs
6.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 0.08 0.05 0.2 0.0 n/a 0.9 1.24 2.48
Total Fat (g) 54.0 n/a 0.01 0.01 0.07 67.5 n/a 0.36 121.95 243.9
Carbohydrates (g) 0.0 n/a 0.4 0.11 0.42 0.0 n/a 4.86 5.8 11.6
Ash (g) 0.0 n/a 0.02 0.04 0.69 n/a n/a 0.19 0.94 1.88
Calories (kcal) 477.36 n/a 1.815 0.65 1.978 596.7 n/a 26.663 1105.165 2210.33
Starch (g) n/a n/a n/a n/a n/a n/a n/a 4.03 4.03 8.06
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.12 0.12 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.17 0.17 0.34
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.13 0.13 0.26
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 n/a 0.71 1.58 7.21 0.0 n/a 0.44 9.95 19.9
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.01 0.02 0.04 0.0 n/a 0.42 0.48 0.96
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.3 0.0 n/a 0.3 0.7 1.4
Calcium (mg) 0.54 n/a 2.205 2.491 3.44 0.675 n/a 12.353 21.703 43.406
Iron (mg) 0.3 n/a 0.02 0.11 0.14 0.38 n/a 0.33 1.28 2.56
Magnesium (mg) 0.0 n/a 0.305 0.903 2.838 0.0 n/a 2.903 6.948 13.896
Phosphorus (mg) 0.0 n/a 1.864 1.047 0.86 0.0 n/a 11.138 14.908 29.816
Potassium (mg) 0.54 n/a 4.884 10.0 3.44 0.675 n/a 13.23 32.769 65.538
Sodium (mg) 1.08 n/a 0.207 1.011 254.904 1.35 n/a 49.41 307.962 615.924
Zinc (mg) 0.0 n/a 0.01 0.02 0.03 0.0 n/a 0.1 0.16 0.32
Copper (mg) 0.0 n/a 0.004 0.003 0.032 0.0 n/a 0.018 0.056 0.112
Manganese (mg) 0.0 n/a 0.02 0.003 0.007 n/a n/a 0.062 0.092 0.184
Selenium (mcg) 0.0 n/a 0.2 0.0 0.1 0.0 n/a 1.7 2.0 4.0
Vitamin A, IU (IU) 0.0 n/a 0.11 152.053 11.868 n/a n/a 0.0 164.031 328.062
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 7.599 0.602 0.0 n/a 0.0 8.201 16.402
Beta Carotene (mcg) 0.0 n/a 0.061 91.225 7.138 0.0 n/a 0.0 98.424 196.848
Vitamin E (mg) 7.75 n/a 0.0 0.01 0.08 9.69 n/a 0.01 17.53 35.06
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.195 100.376 0.0 0.0 n/a 0.0 100.571 201.142
Tocopherol, beta (mg) 0.06 n/a n/a 0.0 n/a n/a n/a 0.0 0.06 0.12
Tocopherol, gamma (mg) 0.45 n/a n/a 0.01 n/a n/a n/a 0.05 0.51 1.02
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.01 0.02
Vitamin C (mg) 0.0 n/a 0.4 2.4 0.4 0.0 n/a 0.0 3.2 6.4
Thiamin (mg) 0.0 n/a 0.002 0.002 0.002 0.0 n/a 0.065 0.071 0.142
Riboflavin (mg) 0.0 n/a 0.001 0.002 0.012 0.0 n/a 0.027 0.042 0.084
Niacin (mg) 0.0 n/a 0.009 0.024 0.056 0.0 n/a 0.448 0.536 1.072
Pantothenic acid (mg) 0.0 n/a 0.007 0.007 0.003 n/a n/a 0.037 0.054 0.108
Vitamin B-6 (mg) 0.0 n/a 0.015 0.002 0.002 0.0 n/a 0.008 0.027 0.054
Folate (mcg) 0.0 n/a 0.037 2.744 1.978 0.0 n/a 7.223 11.981 23.962
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.02 0.02 0.04
Choline (mg) 0.2 n/a 0.3 0.2 0.6 0.2 n/a 1.0 2.4 4.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 5.535 5.535 11.07
Tryptophan (g) 0.0 n/a 0.001 0.001 n/a n/a n/a 0.011 0.013 0.026
Threonine (g) 0.0 n/a 0.002 0.002 n/a n/a n/a 0.029 0.033 0.066
Isoleucine (g) 0.0 n/a 0.003 0.002 n/a n/a n/a 0.036 0.041 0.082
Leucine (g) 0.0 n/a 0.004 0.004 n/a n/a n/a 0.065 0.072 0.144
Lysine (g) 0.0 n/a 0.003 0.003 n/a n/a n/a 0.029 0.036 0.072
Methionine (g) 0.0 n/a 0.001 0.001 n/a n/a n/a 0.016 0.017 0.034
Cystine (g) 0.0 n/a 0.001 0.0 n/a n/a n/a 0.019 0.02 0.04
Phenylalanine (g) 0.0 n/a 0.002 0.003 n/a n/a n/a 0.045 0.049 0.098
Tyrosine (g) 0.0 n/a 0.001 0.001 n/a n/a n/a 0.027 0.029 0.058
Valine (g) 0.0 n/a 0.004 0.003 n/a n/a n/a 0.041 0.047 0.094
Arginine (g) 0.0 n/a 0.008 0.002 n/a n/a n/a 0.037 0.047 0.094
Histidine (g) 0.0 n/a 0.001 0.001 n/a n/a n/a 0.02 0.023 0.046
Alanine (g) 0.0 n/a 0.002 0.004 n/a n/a n/a 0.032 0.038 0.076
Aspartic acid (g) 0.0 n/a 0.006 0.005 n/a n/a n/a 0.052 0.063 0.126
Glutamic acid (g) 0.0 n/a 0.01 0.005 n/a n/a n/a 0.278 0.292 0.584
Glycine (g) 0.0 n/a 0.002 0.003 n/a n/a n/a 0.033 0.038 0.076
Proline (g) 0.0 n/a 0.001 0.004 n/a n/a n/a 0.092 0.097 0.194
Serine (g) 0.0 n/a 0.002 0.003 n/a n/a n/a 0.045 0.049 0.098
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.457 n/a 0.001 0.002 0.02 9.322 n/a 0.081 16.883 33.766
Phytosterols (mg) 119.34 n/a n/a 0.09 4.128 n/a n/a 0.54 124.098 248.196
Monounsaturated Fat (g) 39.398 n/a 0.0 0.005 0.005 49.248 n/a 0.069 88.726 177.452
Polyunsaturated (g) 5.681 n/a 0.003 0.002 0.026 7.101 n/a 0.139 12.952 25.904