Receta Spaghetti Alla Bottarga - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Spaghetti preferably Italian
6 ounce Bottarga, tuna or possibly mullet
    Zest of 2 lemons
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
27.0g 		pepper
1.91g 		garlics
1.31g 		parsley
7.13g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.08 0.21 0.31 1.24
Total Fat (g) 27.0 0.01 0.01 0.06 27.07 108.28
Carbohydrates (g) 0.0 0.11 0.43 0.45 1.0 4.0
Ash (g) 0.0 0.01 0.02 0.16 0.19 0.76
Calories (kcal) 238.68 0.591 1.944 2.565 243.78 975.12
Starch (g) n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.04 n/a n/a 0.04 0.16
Fructose (g) n/a 0.04 n/a n/a 0.04 0.16
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 1.76 0.76 6.25 8.77 35.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.08 0.01 0.06 0.15 0.6
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.3 1.2
Calcium (mg) 0.27 0.133 2.362 9.833 12.598 50.392
Iron (mg) 0.15 0.01 0.02 0.44 0.62 2.48
Magnesium (mg) 0.0 0.229 0.326 3.563 4.118 16.472
Phosphorus (mg) 0.0 0.496 1.997 4.133 6.625 26.5
Potassium (mg) 0.27 4.023 5.233 39.473 48.998 195.992
Sodium (mg) 0.54 0.076 0.222 3.99 4.828 19.312
Zinc (mg) 0.0 0.0 0.02 0.08 0.1 0.4
Copper (mg) 0.0 0.0 0.004 0.011 0.015 0.06
Manganese (mg) 0.0 0.002 0.022 0.011 0.035 0.14
Selenium (mcg) 0.0 0.0 0.2 0.0 0.2 0.8
Vitamin A, IU (IU) 0.0 59.693 0.117 600.21 660.02 2640.08
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 2.993 0.0 29.996 32.989 131.956
Beta Carotene (mcg) 0.0 30.962 0.065 360.098 391.124 1564.496
Vitamin E (mg) 3.87 0.03 0.0 0.05 3.96 15.84
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.972 0.209 396.221 397.402 1589.608
Tocopherol, beta (mg) 0.03 0.0 n/a 0.0 0.03 0.12
Tocopherol, gamma (mg) 0.22 0.0 n/a 0.04 0.26 1.04
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.4 0.4 9.5 12.3 49.2
Thiamin (mg) 0.0 0.001 0.003 0.006 0.01 0.04
Riboflavin (mg) 0.0 0.002 0.001 0.007 0.01 0.04
Niacin (mg) 0.0 0.019 0.009 0.093 0.121 0.484
Pantothenic acid (mg) 0.0 0.006 0.008 0.029 0.042 0.168
Vitamin B-6 (mg) 0.0 0.006 0.016 0.006 0.028 0.112
Folate (mcg) 0.0 0.877 0.039 10.83 11.746 46.984
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 0.1 0.3 0.9 1.4 5.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.001 0.004 0.005 0.02
Threonine (g) 0.0 0.001 0.002 0.009 0.011 0.044
Isoleucine (g) 0.0 0.0 0.003 0.009 0.012 0.048
Leucine (g) 0.0 0.001 0.004 0.014 0.019 0.076
Lysine (g) 0.0 0.001 0.004 0.013 0.017 0.068
Methionine (g) 0.0 0.0 0.001 0.003 0.004 0.016
Cystine (g) 0.0 0.0 0.001 0.001 0.002 0.008
Phenylalanine (g) 0.0 0.001 0.002 0.011 0.014 0.056
Tyrosine (g) 0.0 0.0 0.001 0.006 0.007 0.028
Valine (g) 0.0 0.001 0.004 0.012 0.016 0.064
Arginine (g) 0.0 0.001 0.008 0.009 0.018 0.072
Histidine (g) 0.0 0.0 0.001 0.004 0.006 0.024
Alanine (g) 0.0 0.001 0.002 0.014 0.017 0.068
Aspartic acid (g) 0.0 0.005 0.006 0.021 0.032 0.128
Glutamic acid (g) 0.0 0.004 0.011 0.018 0.032 0.128
Glycine (g) 0.0 0.001 0.003 0.011 0.014 0.056
Proline (g) 0.0 0.0 0.001 0.015 0.017 0.068
Serine (g) 0.0 0.001 0.002 0.01 0.013 0.052
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.729 0.001 0.001 0.009 3.74 14.96
Phytosterols (mg) 59.67 n/a n/a 0.356 60.026 240.104
Monounsaturated Fat (g) 19.699 0.0 0.0 0.021 19.721 78.884
Polyunsaturated (g) 2.84 0.001 0.003 0.009 2.854 11.416