Receta Spaghetti alla busara - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	tomatoes sauce 490.0g	garlics 5.22g	breadcrumbs 54.0g	parsley 14.25g	wine 236.0g	spaghetti 0.0g	Total Per Serving	Total for Recipe
Protein (g)	6.47	0.33	7.21	0.42	0.17	n/a	14.6	14.6
Total Fat (g)	0.88	0.03	2.86	0.11	0.0	n/a	3.88	3.88
Carbohydrates (g)	26.36	1.73	38.87	0.9	6.42	n/a	74.28	74.28
Ash (g)	9.8	0.08	1.55	0.31	0.57	n/a	12.31	12.31
Calories (kcal)	117.6	7.778	213.3	5.13	195.88	n/a	539.688	539.688
Starch (g)	n/a	n/a	32.22	n/a	n/a	n/a	32.22	32.22
Sucrose (g)	1.27	n/a	0.0	n/a	n/a	n/a	1.27	1.27
Glucose (dextrose) (g)	11.42	n/a	0.98	n/a	n/a	n/a	12.4	12.4
Fructose (g)	8.13	n/a	1.33	n/a	n/a	n/a	9.46	9.46
Lactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	1.04	n/a	n/a	n/a	1.04	1.04
Alcohol (g)	0.0	0.0	0.0	0.0	24.5	n/a	24.5	24.5
Water (g)	446.49	3.06	3.52	12.5	204.33	n/a	669.89	669.89
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	20.83	0.05	3.35	0.12	1.86	n/a	26.21	26.21
Galactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	7.4	0.1	2.4	0.5	0.0	n/a	10.4	10.4
Calcium (mg)	63.7	9.448	98.82	19.665	18.88	n/a	210.513	210.513
Iron (mg)	5.0	0.09	2.61	0.88	0.87	n/a	9.45	9.45
Magnesium (mg)	78.4	1.305	23.22	7.125	25.96	n/a	136.01	136.01
Phosphorus (mg)	127.4	7.987	89.1	8.265	47.2	n/a	279.952	279.952
Potassium (mg)	1621.9	20.932	105.84	78.945	233.64	n/a	2061.257	2061.257
Sodium (mg)	2567.6	0.887	395.28	7.98	11.8	n/a	2983.547	2983.547
Zinc (mg)	0.98	0.06	0.78	0.15	0.31	n/a	2.28	2.28
Copper (mg)	0.588	0.016	0.14	0.021	0.024	n/a	0.789	0.789
Manganese (mg)	0.539	0.087	0.497	0.023	0.283	n/a	1.429	1.429
Selenium (mcg)	1.0	0.7	13.6	0.0	0.5	n/a	15.8	15.8
Vitamin A, IU (IU)	2121.7	0.47	0.0	1200.42	0.0	n/a	3322.59	3322.59
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	107.8	0.0	0.0	59.993	0.0	n/a	167.793	167.793
Beta Carotene (mcg)	1269.1	0.261	0.0	720.195	0.0	n/a	1989.556	1989.556
Vitamin E (mg)	6.96	0.0	0.04	0.11	0.0	n/a	7.11	7.11
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	68497.1	0.0	0.0	0.0	0.0	n/a	68497.1	68497.1
Lutein + zeaxanthin (mcg)	112.7	0.835	0.0	792.443	0.0	n/a	905.978	905.978
Tocopherol, beta (mg)	0.1	n/a	0.02	0.0	n/a	n/a	0.12	0.12
Tocopherol, gamma (mg)	0.49	n/a	0.41	0.08	n/a	n/a	0.98	0.98
Tocopherol, delta (mg)	0.0	n/a	0.1	0.0	n/a	n/a	0.1	0.1
Vitamin C (mg)	34.3	1.6	0.0	19.0	0.0	n/a	54.9	54.9
Thiamin (mg)	0.098	0.01	0.524	0.013	0.024	n/a	0.669	0.669
Riboflavin (mg)	0.343	0.006	0.216	0.014	0.047	n/a	0.626	0.626
Niacin (mg)	4.802	0.037	3.58	0.187	0.401	n/a	9.007	9.007
Pantothenic acid (mg)	1.519	0.031	0.297	0.057	0.094	n/a	1.999	1.999
Vitamin B-6 (mg)	0.49	0.065	0.065	0.013	0.118	n/a	0.75	0.75
Folate (mcg)	53.9	0.157	57.78	21.66	2.36	n/a	135.857	135.857
Vitamin B-12 (mcg)	0.0	0.0	0.19	0.0	0.0	n/a	0.19	0.19
Choline (mg)	48.5	1.2	7.9	1.8	11.8	n/a	71.2	71.2
Folic acid (mcg)	0.0	0.0	44.28	0.0	0.0	n/a	44.28	44.28
Tryptophan (g)	0.049	0.004	0.086	0.007	n/a	n/a	0.146	0.146
Threonine (g)	0.196	0.008	0.232	0.017	n/a	n/a	0.454	0.454
Isoleucine (g)	0.147	0.011	0.292	0.017	n/a	n/a	0.467	0.467
Leucine (g)	0.196	0.016	0.518	0.029	n/a	n/a	0.759	0.759
Lysine (g)	0.196	0.014	0.232	0.026	n/a	n/a	0.468	0.468
Methionine (g)	0.049	0.004	0.124	0.006	n/a	n/a	0.183	0.183
Cystine (g)	0.049	0.004	0.151	0.001	n/a	n/a	0.205	0.205
Phenylalanine (g)	0.49	0.009	0.356	0.021	n/a	n/a	0.877	0.877
Tyrosine (g)	0.098	0.004	0.216	0.011	n/a	n/a	0.33	0.33
Valine (g)	0.147	0.015	0.324	0.024	n/a	n/a	0.51	0.51
Arginine (g)	0.147	0.033	0.297	0.017	n/a	n/a	0.494	0.494
Histidine (g)	0.098	0.006	0.162	0.009	n/a	n/a	0.274	0.274
Alanine (g)	0.196	0.007	0.259	0.029	n/a	n/a	0.49	0.49
Aspartic acid (g)	0.98	0.026	0.416	0.041	n/a	n/a	1.463	1.463
Glutamic acid (g)	3.185	0.042	2.225	0.036	n/a	n/a	5.488	5.488
Glycine (g)	0.147	0.01	0.265	0.021	n/a	n/a	0.443	0.443
Proline (g)	0.098	0.005	0.74	0.03	n/a	n/a	0.873	0.873
Serine (g)	0.196	0.01	0.356	0.02	n/a	n/a	0.582	0.582
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.147	0.005	0.648	0.019	0.0	n/a	0.818	0.818
Phytosterols (mg)	n/a	n/a	4.32	0.713	n/a	n/a	5.033	5.033
Monounsaturated Fat (g)	0.147	0.001	0.551	0.043	0.0	n/a	0.741	0.741
Polyunsaturated (g)	0.343	0.013	1.112	0.017	0.0	n/a	1.486	1.486