Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt, ground pepper
parmigiana-reggiano cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
49.5g 		bacon
116.0g 		olive oil
13.5g 		garlic
1.31g 		wine
29.5g 		eggs
88.0g 		parsley
3.61g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.54 13.46 0.0 0.08 0.02 11.07 0.11 n/a n/a 25.28 25.28
Total Fat (g) 0.05 52.25 13.5 0.01 0.0 8.75 0.03 n/a n/a 74.58 74.58
Carbohydrates (g) 4.62 0.77 0.0 0.43 0.8 0.68 0.23 n/a n/a 7.53 7.53
Ash (g) 0.17 2.91 0.0 0.02 0.07 0.76 0.08 n/a n/a 4.01 4.01
Calories (kcal) 19.8 531.28 119.34 1.944 24.485 125.84 1.3 n/a n/a 823.989 823.989
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.49 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.59 0.59
Glucose (dextrose) (g) 0.98 n/a n/a n/a n/a 0.18 n/a n/a n/a 1.16 1.16
Fructose (g) 0.64 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.74 0.74
Lactose (g) 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.1 0.1
Maltose (g) 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 3.1 0.0 0.0 n/a n/a 3.1 3.1
Water (g) 44.11 46.63 0.0 0.76 25.54 66.74 3.17 n/a n/a 186.95 186.95
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 2.1 0.0 0.0 0.01 0.23 0.68 0.03 n/a n/a 3.05 3.05
Galactose (g) 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 0.1 0.1
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 1.0 1.0
Calcium (mg) 11.385 6.96 0.135 2.362 2.36 46.64 4.982 n/a n/a 74.824 74.824
Iron (mg) 0.1 0.56 0.08 0.02 0.11 1.61 0.22 n/a n/a 2.7 2.7
Magnesium (mg) 4.95 13.92 0.0 0.326 3.245 10.56 1.805 n/a n/a 34.806 34.806
Phosphorus (mg) 14.355 218.08 0.0 1.997 5.9 168.08 2.094 n/a n/a 410.505 410.505
Potassium (mg) 72.27 241.28 0.135 5.233 29.205 117.92 19.999 n/a n/a 486.042 486.042
Sodium (mg) 1.98 966.28 0.27 0.222 1.475 123.2 2.022 n/a n/a 1095.448 1095.448
Zinc (mg) 0.08 1.36 0.0 0.02 0.04 0.98 0.04 n/a n/a 2.51 2.51
Copper (mg) 0.02 0.081 0.0 0.004 0.003 0.088 0.005 n/a n/a 0.201 0.201
Manganese (mg) 0.064 0.023 0.0 0.022 0.035 0.035 0.006 n/a n/a 0.186 0.186
Selenium (mcg) 0.2 23.4 0.0 0.2 0.1 27.9 0.0 n/a n/a 51.8 51.8
Vitamin A, IU (IU) 0.99 42.92 0.0 0.117 0.0 428.56 304.106 n/a n/a 776.694 776.694
Retinol (mcg) 0.0 12.76 0.0 0.0 0.0 122.32 0.0 n/a n/a 135.08 135.08
Vitamin A, RAE (mcg_RAE) 0.0 12.76 0.0 0.0 0.0 123.2 15.198 n/a n/a 151.158 151.158
Beta Carotene (mcg) 0.495 0.0 0.0 0.065 0.0 8.8 182.449 n/a n/a 191.81 191.81
Vitamin E (mg) 0.01 0.31 1.94 0.0 0.0 0.85 0.03 n/a n/a 3.14 3.14
Vitamin D (IU) n/a n/a n/a n/a n/a 30.8 n/a n/a n/a 30.8 30.8
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.98 0.0 0.0 0.209 0.0 291.28 200.752 n/a n/a 494.221 494.221
Tocopherol, beta (mg) 0.0 0.02 0.01 n/a n/a 0.02 0.0 n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.0 0.09 0.11 n/a n/a 0.44 0.02 n/a n/a 0.66 0.66
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.02 0.0 n/a n/a 0.02 0.02
Vitamin C (mg) 3.7 0.0 0.0 0.4 0.0 0.0 4.8 n/a n/a 8.9 8.9
Thiamin (mg) 0.025 0.325 0.0 0.003 0.003 0.062 0.003 n/a n/a 0.42 0.42
Riboflavin (mg) 0.015 0.128 0.0 0.001 0.006 0.422 0.004 n/a n/a 0.576 0.576
Niacin (mg) 0.059 4.443 0.0 0.009 0.05 0.062 0.047 n/a n/a 4.67 4.67
Pantothenic acid (mg) 0.059 0.603 0.0 0.008 0.012 1.267 0.014 n/a n/a 1.964 1.964
Vitamin B-6 (mg) 0.059 0.244 0.0 0.016 0.015 0.123 0.003 n/a n/a 0.46 0.46
Folate (mcg) 9.405 2.32 0.0 0.039 0.295 41.36 5.487 n/a n/a 58.906 58.906
Vitamin B-12 (mcg) 0.0 0.8 0.0 0.0 0.0 1.14 0.0 n/a n/a 1.94 1.94
Choline (mg) 3.0 54.1 0.0 0.3 1.5 221.0 0.5 n/a n/a 280.3 280.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.005 0.116 0.0 0.001 n/a 0.15 0.002 n/a n/a 0.273 0.273
Threonine (g) 0.01 0.522 0.0 0.002 n/a 0.493 0.004 n/a n/a 1.031 1.031
Isoleucine (g) 0.005 0.626 0.0 0.003 n/a 0.59 0.004 n/a n/a 1.228 1.228
Leucine (g) 0.015 1.044 0.0 0.004 n/a 0.959 0.007 n/a n/a 2.029 2.029
Lysine (g) 0.02 1.114 0.0 0.004 n/a 0.801 0.006 n/a n/a 1.944 1.944
Methionine (g) 0.0 0.302 0.0 0.001 n/a 0.334 0.001 n/a n/a 0.638 0.638
Cystine (g) 0.0 0.151 0.0 0.001 n/a 0.238 0.0 n/a n/a 0.39 0.39
Phenylalanine (g) 0.015 0.534 0.0 0.002 n/a 0.598 0.005 n/a n/a 1.155 1.155
Tyrosine (g) 0.005 0.418 0.0 0.001 n/a 0.44 0.003 n/a n/a 0.866 0.866
Valine (g) 0.01 0.719 0.0 0.004 n/a 0.757 0.006 n/a n/a 1.496 1.496
Arginine (g) 0.05 0.87 0.0 0.008 n/a 0.722 0.004 n/a n/a 1.654 1.654
Histidine (g) 0.005 0.51 0.0 0.001 n/a 0.273 0.002 n/a n/a 0.792 0.792
Alanine (g) 0.01 0.858 0.0 0.002 n/a 0.651 0.007 n/a n/a 1.528 1.528
Aspartic acid (g) 0.045 1.264 0.0 0.006 n/a 1.17 0.01 n/a n/a 2.496 2.496
Glutamic acid (g) 0.129 1.984 0.0 0.011 n/a 1.478 0.009 n/a n/a 3.61 3.61
Glycine (g) 0.015 0.94 0.0 0.003 n/a 0.378 0.005 n/a n/a 1.341 1.341
Proline (g) 0.005 0.742 0.0 0.001 n/a 0.449 0.008 n/a n/a 1.205 1.205
Serine (g) 0.01 0.51 0.0 0.002 n/a 0.854 0.005 n/a n/a 1.381 1.381
Cholesterol (mg) 0.0 78.88 0.0 0.0 0.0 372.24 0.0 n/a n/a 451.12 451.12
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.02 17.388 1.864 0.001 0.0 2.728 0.005 n/a n/a 22.006 22.006
Phytosterols (mg) 7.425 n/a 29.835 n/a n/a n/a 0.181 n/a n/a 37.441 37.441
Monounsaturated Fat (g) 0.005 23.258 9.85 0.0 0.0 3.353 0.011 n/a n/a 36.476 36.476
Polyunsaturated (g) 0.01 5.835 1.42 0.003 0.0 1.197 0.004 n/a n/a 8.469 8.469