Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can tomato pureee, (1lb 12 ounce cn)
    oregano, dry (dash)
    grated parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
16.5g 		basil
0.28g 		bell pepper
2.54g 		oregano
0.17g 		celery
5.93g 		leave
1.0g 		garlic
0.44g 		wine
19.6g 		oil
6.8g 		water
39.5g 		tomatoes
31.67g 		salt
2.0g 		pepper
0.18g 		beef
75.6g 		eggs
32.85g 		pork
37.8g 		parsley
2.38g 		veal
37.8g 		oregano
0.0g 		onions
24.0g 		salt
1.0g 		garlic
0.44g 		pepper
0.18g 		parmesan cheese
0.0g 		oil
9.08g 		bread crumbs
18.0g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.01 0.03 0.02 0.04 0.05 0.03 0.01 0.0 0.0 0.25 0.0 0.02 13.13 4.13 6.38 0.07 7.31 n/a 0.26 0.0 0.03 0.02 n/a 0.0 2.4 34.38 206.28
Total Fat (g) 0.02 0.0 0.01 0.02 0.01 0.01 0.0 0.0 6.8 0.0 0.04 0.0 0.01 12.9 3.27 8.01 0.02 2.56 n/a 0.02 0.0 0.0 0.01 n/a 9.08 0.95 43.74 262.44
Carbohydrates (g) 1.54 0.01 0.15 0.11 0.18 0.07 0.14 0.51 0.0 0.0 1.27 0.0 0.11 0.0 0.25 0.0 0.15 0.0 n/a 2.24 0.0 0.14 0.11 n/a 0.0 12.96 19.95 119.7
Ash (g) 0.06 0.0 0.01 0.01 0.04 0.02 0.01 0.05 0.0 0.04 0.26 2.0 0.01 0.65 0.28 0.33 0.05 0.39 n/a 0.08 1.0 0.01 0.01 n/a 0.0 0.52 5.83 34.98
Calories (kcal) 6.6 0.065 0.788 0.51 0.949 0.42 0.648 16.66 60.112 0.0 5.383 0.0 0.446 172.364 46.98 99.414 0.855 54.432 n/a 9.6 0.0 0.648 0.446 n/a 80.297 71.1 628.719 3772.314
Starch (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 10.74 10.74 64.44
Sucrose (g) 0.16 0.0 0.0 0.0 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.04 n/a n/a n/a n/a 0.24 n/a n/a n/a n/a n/a 0.0 0.45 2.7
Glucose (dextrose) (g) 0.33 0.0 0.05 0.0 0.03 n/a n/a n/a n/a n/a 0.35 n/a n/a n/a 0.07 n/a n/a n/a n/a 0.47 n/a n/a n/a n/a n/a 0.33 1.63 9.78
Fructose (g) 0.21 0.0 0.06 0.0 0.03 n/a n/a n/a n/a n/a 0.4 n/a n/a n/a 0.04 n/a n/a n/a n/a 0.31 n/a n/a n/a n/a n/a 0.44 1.49 8.94
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.04 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.04 0.24
Maltose (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.04 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.35 0.38 2.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.1 12.6
Water (g) 14.7 0.26 2.34 0.01 5.66 0.86 0.25 16.95 0.0 39.46 29.86 0.0 0.02 49.75 24.92 23.08 2.08 27.53 n/a 21.39 0.0 0.25 0.02 n/a 0.0 1.17 260.58 1563.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.7 0.0 0.11 0.01 0.11 0.03 0.0 0.12 0.0 0.0 0.75 0.0 0.0 n/a 0.25 n/a 0.02 n/a n/a 1.02 0.0 0.0 0.0 n/a 0.0 1.12 4.25 25.5
Galactose (g) 0.0 0.0 0.0 0.0 0.04 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.04 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.08 0.48
Dietary Fiber (g) 0.3 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.4 0.0 0.0 0.0 n/a 0.0 0.8 2.3 13.8
Calcium (mg) 3.795 0.5 0.178 2.627 2.373 1.07 0.787 1.568 0.0 1.185 9.817 0.48 0.765 5.292 17.412 5.292 3.278 5.67 n/a 5.52 0.24 0.787 0.765 n/a 0.0 32.94 102.341 614.046
Iron (mg) 0.03 0.01 0.01 0.07 0.01 0.02 0.01 0.09 0.0 0.0 0.31 0.01 0.05 1.28 0.6 0.33 0.15 0.31 n/a 0.05 0.0 0.01 0.05 n/a 0.0 0.87 4.28 25.68
Magnesium (mg) 1.65 0.181 0.305 0.45 0.653 0.45 0.109 2.352 0.0 0.395 3.483 0.02 0.34 12.852 3.942 7.182 1.188 9.072 n/a 2.4 0.01 0.109 0.34 n/a 0.0 7.74 55.221 331.326
Phosphorus (mg) 4.785 0.158 0.661 0.333 1.424 0.6 0.666 4.508 0.0 0.0 6.017 0.0 0.303 92.23 62.75 66.15 1.378 76.734 n/a 6.96 0.0 0.666 0.303 n/a 0.0 29.7 356.324 2137.944
Potassium (mg) 24.09 0.834 5.364 2.782 15.427 6.48 1.744 24.892 0.0 0.0 59.533 0.16 2.203 185.972 44.023 108.486 13.158 119.07 n/a 35.04 0.08 1.744 2.203 n/a 0.0 35.28 688.565 4131.39
Sodium (mg) 0.66 0.011 0.102 0.025 4.747 0.03 0.074 0.784 0.0 1.58 45.283 775.16 0.077 43.091 45.995 21.168 1.33 30.996 n/a 0.96 387.58 0.074 0.077 n/a 0.0 131.76 1491.564 8949.384
Zinc (mg) 0.03 0.0 0.01 0.01 0.01 0.0 0.01 0.03 0.0 0.0 0.04 0.0 0.0 2.71 0.36 0.83 0.03 1.16 n/a 0.04 0.0 0.01 0.0 n/a 0.0 0.26 5.54 33.24
Copper (mg) 0.007 0.001 0.001 0.002 0.002 0.003 0.001 0.002 0.0 0.004 0.022 0.001 0.002 0.045 0.033 0.019 0.004 0.042 n/a 0.01 0.0 0.001 0.002 n/a 0.0 0.047 0.249 1.494
Manganese (mg) 0.021 0.003 0.003 0.008 0.006 0.007 0.007 0.025 n/a 0.0 0.025 0.002 0.01 0.015 0.013 0.004 0.004 0.011 n/a 0.031 0.001 0.007 0.01 n/a n/a 0.166 0.38 2.28
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 9.1 10.4 9.3 0.0 3.1 n/a 0.1 0.0 0.1 0.0 n/a 0.0 4.5 36.9 221.4
Vitamin A, IU (IU) 0.33 14.911 79.59 11.505 26.641 48.25 0.039 0.392 0.0 0.0 37.05 0.0 0.523 0.0 159.996 2.646 200.07 n/a n/a 0.48 0.0 0.039 0.523 n/a 0.0 0.0 582.985 3497.91
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 45.666 0.756 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 46.422 278.532
Vitamin A, RAE (mcg_RAE) 0.0 0.746 3.991 0.575 1.305 2.41 0.0 0.0 0.0 0.0 1.9 0.0 0.026 0.0 45.995 0.756 9.999 n/a n/a 0.0 0.0 0.0 0.026 n/a 0.0 0.0 67.729 406.374
Beta Carotene (mcg) 0.165 8.881 41.282 6.853 16.02 28.95 0.022 0.196 0.0 0.0 22.167 0.0 0.273 n/a 3.285 n/a 120.033 n/a n/a 0.24 0.0 0.022 0.273 n/a 0.0 0.0 248.662 1491.972
Vitamin E (mg) 0.0 0.0 0.04 0.03 0.02 0.02 0.0 0.0 0.63 0.0 0.22 0.0 0.0 n/a 0.32 n/a 0.02 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0.84 0.01 2.25 13.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 11.499 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.499 68.994
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 876.217 0.0 0.011 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.011 n/a 0.0 0.0 876.238 5257.428
Lutein + zeaxanthin (mcg) 0.66 15.971 1.296 1.437 16.791 19.32 0.07 1.176 0.0 0.0 27.233 0.0 0.359 n/a 108.745 n/a 132.074 n/a n/a 0.96 0.0 0.07 0.359 n/a 0.0 0.0 326.519 1959.114
Tocopherol, beta (mg) 0.0 0.0 0.0 0.02 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.01 0.04 0.24
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.03 0.0 n/a n/a n/a n/a n/a 0.02 n/a 0.01 n/a 0.16 n/a 0.01 n/a n/a 0.0 n/a n/a 0.01 n/a n/a 0.14 0.38 2.28
Tocopherol, delta (mg) 0.0 0.0 0.0 0.01 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.03 0.05 0.3
Vitamin C (mg) 1.2 0.1 3.2 0.1 0.2 0.5 0.1 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.3 3.2 0.0 n/a 1.8 0.0 0.1 0.0 n/a 0.0 0.0 13.8 82.8
Thiamin (mg) 0.008 0.0 0.001 0.001 0.001 0.002 0.001 0.002 0.0 0.0 0.016 0.0 0.0 0.045 0.023 0.276 0.002 0.03 n/a 0.012 0.0 0.001 0.0 n/a 0.0 0.175 0.597 3.582
Riboflavin (mg) 0.005 0.0 0.002 0.001 0.004 0.005 0.0 0.006 0.0 0.0 0.019 0.0 0.0 0.174 0.158 0.091 0.002 0.102 n/a 0.007 0.0 0.0 0.0 n/a 0.0 0.072 0.649 3.894
Niacin (mg) 0.02 0.003 0.025 0.01 0.019 0.015 0.003 0.043 0.0 0.0 0.225 0.0 0.002 3.183 0.023 1.641 0.031 2.835 n/a 0.029 0.0 0.003 0.002 n/a 0.0 1.193 9.304 55.824
Pantothenic acid (mg) 0.02 0.001 0.008 n/a 0.015 0.001 0.003 0.006 0.0 0.0 0.038 0.0 n/a 0.272 0.473 0.253 0.01 0.495 n/a 0.029 0.0 0.003 n/a n/a 0.0 0.099 1.724 10.344
Vitamin B-6 (mg) 0.02 0.0 0.007 0.002 0.004 0.002 0.005 0.012 0.0 0.0 0.035 0.0 0.001 0.181 0.046 0.144 0.002 0.155 n/a 0.029 0.0 0.005 0.001 n/a 0.0 0.022 0.672 4.032
Folate (mcg) 3.135 0.192 1.169 0.457 2.136 1.26 0.013 0.196 0.0 0.0 2.533 0.0 0.018 5.292 15.441 1.89 3.61 4.914 n/a 4.56 0.0 0.013 0.018 n/a 0.0 19.26 66.107 396.642
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.44 0.42 0.26 0.0 0.51 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.06 2.7 16.2
Choline (mg) 1.0 0.0 0.1 0.1 0.4 0.1 0.1 1.1 n/a 0.0 2.2 0.0 0.0 n/a 82.5 n/a 0.3 n/a n/a 1.5 0.0 0.1 0.0 n/a n/a 2.6 92.2 553.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 14.76 14.76 88.56
Tryptophan (g) 0.002 0.0 0.0 n/a 0.001 0.001 0.0 n/a 0.0 n/a 0.003 0.0 n/a n/a 0.056 0.079 0.001 0.076 n/a 0.002 0.0 0.0 n/a n/a 0.0 0.029 0.25 1.5
Threonine (g) 0.003 0.0 0.001 n/a 0.001 0.002 0.001 n/a 0.0 n/a 0.013 0.0 n/a n/a 0.184 0.291 0.003 0.321 n/a 0.005 0.0 0.001 n/a n/a 0.0 0.077 0.903 5.418
Isoleucine (g) 0.002 0.0 0.001 n/a 0.001 0.003 0.001 n/a 0.0 n/a 0.006 0.0 n/a n/a 0.22 0.299 0.003 0.359 n/a 0.002 0.0 0.001 n/a n/a 0.0 0.097 0.995 5.97
Leucine (g) 0.005 0.001 0.001 n/a 0.002 0.004 0.001 n/a 0.0 n/a 0.01 0.0 n/a n/a 0.358 0.51 0.005 0.582 n/a 0.007 0.0 0.001 n/a n/a 0.0 0.173 1.66 9.96
Lysine (g) 0.007 0.0 0.001 n/a 0.002 0.003 0.001 n/a 0.0 n/a 0.01 0.0 n/a n/a 0.299 0.575 0.004 0.601 n/a 0.01 0.0 0.001 n/a n/a 0.0 0.077 1.59 9.54
Methionine (g) 0.0 0.0 0.0 n/a 0.001 0.001 0.0 n/a 0.0 n/a 0.003 0.0 n/a n/a 0.125 0.17 0.001 0.17 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.041 0.513 3.078
Cystine (g) 0.0 0.0 0.001 n/a 0.0 0.001 0.0 n/a 0.0 n/a 0.003 0.0 n/a n/a 0.089 0.083 0.0 0.083 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.05 0.311 1.866
Phenylalanine (g) 0.005 0.0 0.001 n/a 0.001 0.002 0.001 n/a 0.0 n/a 0.01 0.0 n/a n/a 0.223 0.253 0.004 0.295 n/a 0.007 0.0 0.001 n/a n/a 0.0 0.119 0.922 5.532
Tyrosine (g) 0.002 0.0 0.0 n/a 0.001 0.002 0.0 n/a 0.0 n/a 0.006 0.0 n/a n/a 0.164 0.223 0.002 0.234 n/a 0.002 0.0 0.0 n/a n/a 0.0 0.072 0.709 4.254
Valine (g) 0.003 0.0 0.001 n/a 0.002 0.003 0.001 n/a 0.0 n/a 0.006 0.0 n/a n/a 0.283 0.348 0.004 0.404 n/a 0.005 0.0 0.001 n/a n/a 0.0 0.108 1.169 7.014
Arginine (g) 0.017 0.0 0.001 n/a 0.001 0.002 0.003 n/a 0.0 n/a 0.006 0.0 n/a n/a 0.269 0.397 0.003 0.431 n/a 0.024 0.0 0.003 n/a n/a 0.0 0.099 1.256 7.536
Histidine (g) 0.002 0.0 0.001 n/a 0.001 0.001 0.0 n/a 0.0 n/a 0.006 0.0 n/a n/a 0.102 0.253 0.001 0.265 n/a 0.002 0.0 0.0 n/a n/a 0.0 0.054 0.689 4.134
Alanine (g) 0.003 0.0 0.001 n/a 0.001 n/a 0.001 n/a 0.0 n/a 0.01 0.0 n/a n/a 0.243 0.37 0.005 0.435 n/a 0.005 0.0 0.001 n/a n/a 0.0 0.086 1.16 6.96
Aspartic acid (g) 0.015 0.001 0.007 n/a 0.007 n/a 0.002 n/a 0.0 n/a 0.051 0.0 n/a n/a 0.437 0.593 0.007 0.631 n/a 0.022 0.0 0.002 n/a n/a 0.0 0.139 1.914 11.484
Glutamic acid (g) 0.043 0.001 0.005 n/a 0.005 n/a 0.004 n/a 0.0 n/a 0.152 0.0 n/a n/a 0.552 0.998 0.006 1.157 n/a 0.062 0.0 0.004 n/a n/a 0.0 0.742 3.73 22.38
Glycine (g) 0.005 0.0 0.001 n/a 0.001 n/a 0.001 n/a 0.0 n/a 0.006 0.0 n/a n/a 0.141 0.302 0.004 0.374 n/a 0.007 0.0 0.001 n/a n/a 0.0 0.088 0.932 5.592
Proline (g) 0.002 0.0 0.001 n/a 0.001 n/a 0.0 n/a 0.0 n/a 0.006 0.0 n/a n/a 0.168 0.257 0.005 0.306 n/a 0.002 0.0 0.0 n/a n/a 0.0 0.247 0.996 5.976
Serine (g) 0.003 0.0 0.001 n/a 0.001 n/a 0.001 n/a 0.0 n/a 0.01 0.0 n/a n/a 0.319 0.265 0.003 0.276 n/a 0.005 0.0 0.001 n/a n/a 0.0 0.119 1.003 6.018
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.163 138.97 27.216 0.0 30.996 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 249.344 1496.064
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.175 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.234 n/a 0.41 2.46
Saturated Fat (g) 0.007 0.0 0.001 0.004 0.002 0.002 0.0 0.0 0.505 0.0 0.006 0.0 0.002 5.148 1.018 2.975 0.003 1.055 n/a 0.01 0.0 0.0 0.002 n/a 0.675 0.216 11.631 69.786
Phytosterols (mg) 2.475 n/a n/a 0.338 0.356 n/a n/a n/a 17.0 n/a n/a 0.0 0.161 n/a n/a n/a 0.119 n/a n/a 3.6 0.0 n/a 0.161 n/a 22.708 1.44 48.358 290.148
Monounsaturated Fat (g) 0.002 0.0 0.0 0.001 0.002 0.001 0.0 0.0 1.546 0.0 0.006 0.0 0.002 5.602 1.252 3.568 0.007 0.971 n/a 0.002 0.0 0.0 0.002 n/a 2.065 0.184 15.212 91.272
Polyunsaturated (g) 0.003 0.001 0.002 0.009 0.005 0.003 0.001 0.0 4.43 0.0 0.016 0.0 0.002 0.537 0.447 0.722 0.003 0.181 n/a 0.005 0.0 0.001 0.002 n/a 5.917 0.371 12.657 75.942