Receta Spaghetti And Meat Sauce - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
beef
56.7g |
chicken broth
14.79g |
sausage
28.35g |
mushroom
27.5g |
onion
16.88g |
seasoning
0.62g |
garlic
0.33g |
salt
0.75g |
tomatoes
23.75g |
bay leaf
0.5g |
tomatoes paste
21.25g |
spaghetti
56.7g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 9.85 | 0.15 | 4.04 | 0.85 | 0.19 | 0.09 | 0.02 | 0.0 | 0.19 | 0.04 | 0.92 | 7.39 | 23.72 | 189.76 |
| Total Fat (g) | 9.68 | 0.01 | 8.88 | 0.09 | 0.02 | 0.16 | 0.0 | 0.0 | 0.03 | 0.04 | 0.1 | 0.86 | 19.88 | 159.04 |
| Carbohydrates (g) | 0.0 | 0.06 | 0.18 | 0.9 | 1.58 | 0.0 | 0.11 | 0.0 | 0.95 | 0.37 | 4.02 | 42.34 | 50.51 | 404.08 |
| Ash (g) | 0.49 | 0.1 | 0.77 | 0.23 | 0.06 | 0.01 | 0.0 | 0.75 | 0.19 | 0.02 | 0.6 | 0.5 | 3.72 | 29.76 |
| Calories (kcal) | 129.273 | 1.035 | 98.091 | 6.05 | 6.75 | 1.873 | 0.486 | 0.0 | 4.038 | 1.565 | 17.425 | 210.352 | 476.938 | 3815.504 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.05 | 35.41 | 35.46 | 283.68 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.17 | n/a | n/a | n/a | 0.0 | n/a | 0.06 | 0.27 | 0.51 | 4.08 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.41 | 0.33 | n/a | n/a | n/a | 0.26 | n/a | 1.22 | 0.07 | 2.29 | 18.32 |
| Fructose (g) | n/a | n/a | n/a | 0.05 | 0.22 | n/a | n/a | n/a | 0.3 | n/a | 1.24 | 0.06 | 1.87 | 14.96 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.06 | 1.11 | 1.17 | 9.36 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 37.31 | 14.46 | 14.48 | 25.42 | 15.04 | 0.35 | 0.19 | 0.0 | 22.39 | 0.03 | 15.62 | 5.61 | 150.9 | 1207.2 |
| Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.0 | n/a | 0.45 | 0.72 | 0.0 | 0.0 | 0.0 | 0.57 | n/a | 2.59 | 1.51 | 5.84 | 46.72 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.9 | 1.8 | 3.7 | 29.6 |
| Calcium (mg) | 3.969 | 0.887 | 5.103 | 0.825 | 3.881 | 0.055 | 0.591 | 0.18 | 7.363 | 4.17 | 7.65 | 11.907 | 46.581 | 372.648 |
| Iron (mg) | 0.96 | 0.03 | 0.33 | 0.14 | 0.04 | 0.01 | 0.01 | 0.0 | 0.23 | 0.22 | 0.63 | 1.87 | 4.46 | 35.68 |
| Magnesium (mg) | 9.639 | 0.148 | 3.969 | 2.475 | 1.688 | 0.086 | 0.082 | 0.008 | 2.613 | 0.6 | 8.925 | 30.05 | 60.281 | 482.248 |
| Phosphorus (mg) | 69.172 | 1.922 | 40.257 | 23.65 | 4.894 | 0.832 | 0.499 | 0.0 | 4.513 | 0.565 | 17.638 | 107.161 | 271.102 | 2168.816 |
| Potassium (mg) | 139.479 | 11.829 | 71.726 | 87.448 | 24.638 | 1.528 | 1.308 | 0.06 | 44.65 | 2.645 | 215.475 | 126.438 | 727.224 | 5817.792 |
| Sodium (mg) | 32.318 | 23.362 | 207.239 | 1.375 | 0.675 | 3.919 | 0.055 | 290.685 | 33.963 | 0.115 | 167.875 | 3.402 | 764.983 | 6119.864 |
| Zinc (mg) | 2.04 | 0.01 | 0.51 | 0.14 | 0.03 | 0.01 | 0.0 | 0.0 | 0.03 | 0.02 | 0.13 | 0.8 | 3.73 | 29.84 |
| Copper (mg) | 0.034 | 0.004 | 0.023 | 0.088 | 0.007 | 0.0 | 0.001 | 0.0 | 0.017 | 0.002 | 0.079 | 0.164 | 0.419 | 3.352 |
| Manganese (mg) | 0.011 | 0.007 | 0.017 | 0.014 | 0.022 | 0.0 | 0.005 | 0.001 | 0.019 | 0.041 | 0.064 | 0.522 | 0.723 | 5.784 |
| Selenium (mcg) | 6.9 | 0.0 | 7.0 | 2.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 35.8 | 53.6 | 428.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.338 | 0.462 | 0.029 | 0.0 | 27.788 | 30.925 | 324.063 | 0.0 | 383.604 | 3068.832 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.068 | 0.544 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 1.425 | 1.545 | 16.15 | 0.0 | 19.2 | 153.6 |
| Beta Carotene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.169 | 0.068 | 0.016 | 0.0 | 16.625 | n/a | 191.463 | 0.0 | 208.34 | 1666.72 |
| Vitamin E (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | n/a | 0.91 | 0.06 | 1.15 | 9.2 |
| Vitamin D (IU) | n/a | n/a | n/a | 4.95 | n/a | 0.32 | n/a | n/a | n/a | n/a | n/a | n/a | 5.27 | 42.16 |
| Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.068 | 0.0 | 0.0 | 657.163 | n/a | 6112.35 | 0.0 | 6769.58 | 54156.64 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | 0.0 | 0.675 | 0.0 | 0.052 | 0.0 | 20.425 | n/a | 0.0 | 10.206 | 31.358 | 250.864 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.04 | 0.32 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.01 | n/a | 0.11 | 0.5 | 0.62 | 4.96 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.0 | 0.6 | 0.6 | 1.2 | 0.0 | 0.1 | 0.0 | 2.2 | 0.2 | 4.7 | 0.0 | 10.6 | 84.8 |
| Thiamin (mg) | 0.034 | 0.0 | 0.162 | 0.022 | 0.008 | 0.002 | 0.001 | 0.0 | 0.012 | 0.0 | 0.013 | 0.505 | 0.758 | 6.064 |
| Riboflavin (mg) | 0.13 | 0.001 | 0.048 | 0.11 | 0.005 | 0.001 | 0.0 | 0.0 | 0.014 | 0.002 | 0.032 | 0.227 | 0.571 | 4.568 |
| Niacin (mg) | 2.387 | 0.075 | 0.921 | 0.993 | 0.02 | 0.029 | 0.002 | 0.0 | 0.169 | 0.01 | 0.655 | 4.071 | 9.332 | 74.656 |
| Pantothenic acid (mg) | 0.204 | 0.001 | 0.145 | 0.412 | 0.02 | 0.004 | 0.002 | 0.0 | 0.029 | n/a | 0.03 | 0.244 | 1.091 | 8.728 |
| Vitamin B-6 (mg) | 0.136 | 0.001 | 0.085 | 0.027 | 0.02 | 0.002 | 0.004 | 0.0 | 0.026 | 0.009 | 0.047 | 0.079 | 0.437 | 3.496 |
| Folate (mcg) | 3.969 | 0.0 | 2.268 | 4.4 | 3.206 | 0.006 | 0.01 | 0.0 | 1.9 | 0.9 | 2.55 | 134.376 | 153.585 | 1228.68 |
| Vitamin B-12 (mcg) | 1.08 | 0.01 | 0.26 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.36 | 10.88 |
| Choline (mg) | n/a | n/a | n/a | 4.8 | 1.0 | 0.3 | 0.1 | 0.0 | 1.7 | n/a | 8.2 | 8.6 | 24.6 | 196.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.17 | 124.17 | 993.36 |
| Tryptophan (g) | n/a | n/a | 0.031 | 0.011 | 0.002 | 0.001 | 0.0 | 0.0 | 0.002 | n/a | 0.006 | 0.108 | 0.161 | 1.288 |
| Threonine (g) | n/a | n/a | 0.159 | 0.03 | 0.003 | 0.004 | 0.001 | 0.0 | 0.01 | n/a | 0.021 | 0.261 | 0.488 | 3.904 |
| Isoleucine (g) | n/a | n/a | 0.147 | 0.022 | 0.002 | 0.004 | 0.001 | 0.0 | 0.005 | n/a | 0.015 | 0.289 | 0.484 | 3.872 |
| Leucine (g) | n/a | n/a | 0.272 | 0.033 | 0.005 | 0.007 | 0.001 | 0.0 | 0.007 | n/a | 0.023 | 0.561 | 0.91 | 7.28 |
| Lysine (g) | n/a | n/a | 0.306 | 0.03 | 0.007 | 0.007 | 0.001 | 0.0 | 0.007 | n/a | 0.026 | 0.17 | 0.554 | 4.432 |
| Methionine (g) | n/a | n/a | 0.099 | 0.008 | 0.0 | 0.002 | 0.0 | 0.0 | 0.002 | n/a | 0.004 | 0.085 | 0.201 | 1.608 |
| Cystine (g) | n/a | n/a | 0.04 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | n/a | 0.004 | 0.147 | 0.198 | 1.584 |
| Phenylalanine (g) | n/a | n/a | 0.136 | 0.025 | 0.005 | 0.003 | 0.001 | 0.0 | 0.007 | n/a | 0.026 | 0.38 | 0.582 | 4.656 |
| Tyrosine (g) | n/a | n/a | 0.116 | 0.011 | 0.002 | 0.003 | 0.0 | 0.0 | 0.005 | n/a | 0.011 | 0.136 | 0.283 | 2.264 |
| Valine (g) | n/a | n/a | 0.162 | 0.063 | 0.003 | 0.004 | 0.001 | 0.0 | 0.005 | n/a | 0.017 | 0.335 | 0.59 | 4.72 |
| Arginine (g) | n/a | n/a | 0.238 | 0.022 | 0.017 | 0.005 | 0.002 | 0.0 | 0.005 | n/a | 0.015 | 0.266 | 0.571 | 4.568 |
| Histidine (g) | n/a | n/a | 0.116 | 0.016 | 0.002 | 0.003 | 0.0 | 0.0 | 0.005 | n/a | 0.013 | 0.17 | 0.326 | 2.608 |
| Alanine (g) | n/a | n/a | 0.227 | 0.055 | 0.003 | 0.006 | 0.0 | 0.0 | 0.007 | n/a | 0.043 | 0.249 | 0.59 | 4.72 |
| Aspartic acid (g) | n/a | n/a | 0.337 | 0.055 | 0.015 | 0.008 | 0.002 | 0.0 | 0.038 | n/a | 0.149 | 0.352 | 0.956 | 7.648 |
| Glutamic acid (g) | n/a | n/a | 0.558 | 0.093 | 0.044 | 0.014 | 0.003 | 0.0 | 0.114 | n/a | 0.404 | 2.608 | 3.838 | 30.704 |
| Glycine (g) | n/a | n/a | 0.247 | 0.025 | 0.005 | 0.006 | 0.001 | 0.0 | 0.005 | n/a | 0.013 | 0.249 | 0.55 | 4.4 |
| Proline (g) | n/a | n/a | 0.187 | 0.022 | 0.002 | 0.004 | 0.0 | 0.0 | 0.005 | n/a | 0.017 | 0.89 | 1.127 | 9.016 |
| Serine (g) | n/a | n/a | 0.156 | 0.025 | 0.003 | 0.004 | 0.001 | 0.0 | 0.007 | n/a | 0.023 | 0.352 | 0.57 | 4.56 |
| Cholesterol (mg) | 39.122 | 0.0 | 21.546 | 0.0 | 0.0 | 0.444 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.112 | 488.896 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.001 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.001 | 0.008 |
| Saturated Fat (g) | 3.861 | 0.004 | 3.195 | 0.011 | 0.007 | 0.054 | 0.0 | 0.0 | 0.005 | 0.011 | 0.021 | 0.159 | 7.329 | 58.632 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | 2.531 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2.531 | 20.248 |
| Monounsaturated Fat (g) | 4.201 | 0.007 | 4.065 | 0.0 | 0.002 | 0.073 | 0.0 | 0.0 | 0.005 | 0.008 | 0.015 | 0.096 | 8.473 | 67.784 |
| Polyunsaturated (g) | 0.403 | 0.003 | 1.143 | 0.038 | 0.003 | 0.022 | 0.001 | 0.0 | 0.012 | 0.011 | 0.034 | 0.318 | 1.987 | 15.896 |