Receta Spaghetti And Meatballs - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
tomatoes
31.67g |
onion
24.0g |
garlic
1.31g |
olive oil
4.5g |
salt
0.0g |
tomato
25.8g |
wine vinegar
2.48g |
basil
0.05g |
spaghetti
75.0g |
meatballs
14.17g |
pork
75.6g |
beef
75.6g |
breadcrumbs
18.0g |
romano cheese
29.57g |
salt
2.0g |
peppercorns
0.53g |
parsley
4.75g |
egg
7.33g |
water
4.93g |
garlic
0.44g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.25 | 0.26 | 0.08 | 0.0 | n/a | 0.23 | 0.0 | 0.0 | 9.78 | 3.62 | 12.76 | 13.13 | 2.4 | 9.4 | 0.0 | 0.06 | 0.14 | 0.92 | 0.0 | 0.03 | 53.07 | 318.42 |
Total Fat (g) | 0.04 | 0.02 | 0.01 | 4.5 | n/a | 0.05 | 0.0 | 0.0 | 1.13 | 2.33 | 16.02 | 12.9 | 0.95 | 7.97 | 0.0 | 0.02 | 0.04 | 0.73 | 0.0 | 0.0 | 46.72 | 280.32 |
Carbohydrates (g) | 1.27 | 2.24 | 0.43 | 0.0 | n/a | 1.01 | 0.01 | 0.0 | 56.0 | 0.0 | 0.0 | 0.0 | 12.96 | 1.07 | 0.0 | 0.34 | 0.3 | 0.06 | 0.0 | 0.14 | 75.83 | 454.98 |
Ash (g) | 0.26 | 0.08 | 0.02 | 0.0 | n/a | 0.13 | 0.0 | 0.0 | 0.66 | n/a | 0.66 | 0.65 | 0.52 | 1.99 | 2.0 | 0.02 | 0.1 | 0.06 | 0.0 | 0.01 | 7.16 | 42.96 |
Calories (kcal) | 5.383 | 9.6 | 1.944 | 39.78 | n/a | 4.644 | 0.472 | 0.012 | 278.25 | 36.55 | 198.824 | 172.364 | 71.1 | 114.449 | 0.0 | 1.339 | 1.71 | 10.487 | 0.0 | 0.648 | 947.556 | 5685.336 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 46.84 | n/a | n/a | n/a | 10.74 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 57.58 | 345.48 |
Sucrose (g) | 0.0 | 0.24 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.36 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.61 | 3.66 |
Glucose (dextrose) (g) | 0.35 | 0.47 | n/a | n/a | n/a | 0.32 | n/a | 0.0 | 0.09 | n/a | n/a | n/a | 0.33 | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | 1.58 | 9.48 |
Fructose (g) | 0.4 | 0.31 | n/a | n/a | n/a | 0.35 | n/a | 0.0 | 0.08 | n/a | n/a | n/a | 0.44 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 1.6 | 9.6 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 1.47 | n/a | n/a | n/a | 0.35 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 1.82 | 10.92 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 29.86 | 21.39 | 0.76 | 0.0 | n/a | 24.38 | 2.35 | 0.05 | 7.43 | 8.04 | 46.16 | 49.75 | 1.17 | 9.14 | 0.0 | 0.06 | 4.17 | 5.56 | 4.93 | 0.25 | 215.44 | 1292.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.75 | 1.02 | 0.01 | 0.0 | n/a | 0.68 | 0.0 | 0.0 | 2.0 | 0.0 | n/a | n/a | 1.12 | 0.22 | 0.0 | 0.0 | 0.04 | 0.06 | 0.0 | 0.0 | 5.9 | 35.4 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.06 |
Dietary Fiber (g) | 0.3 | 0.4 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 4.6 | 27.6 |
Calcium (mg) | 9.817 | 5.52 | 2.362 | 0.045 | n/a | 2.58 | 0.149 | 0.094 | 15.75 | 3.258 | 10.584 | 5.292 | 32.94 | 314.66 | 0.48 | 2.294 | 6.555 | 3.887 | 0.148 | 0.787 | 417.202 | 2503.212 |
Iron (mg) | 0.31 | 0.05 | 0.02 | 0.03 | n/a | 0.07 | 0.01 | 0.0 | 2.48 | 0.35 | 0.67 | 1.28 | 0.87 | 0.23 | 0.01 | 0.15 | 0.29 | 0.13 | 0.0 | 0.01 | 6.95 | 41.7 |
Magnesium (mg) | 3.483 | 2.4 | 0.326 | 0.0 | n/a | 2.838 | 0.099 | 0.034 | 39.75 | 2.833 | 14.364 | 12.852 | 7.74 | 12.125 | 0.02 | 1.019 | 2.375 | 0.88 | 0.049 | 0.109 | 103.296 | 619.776 |
Phosphorus (mg) | 6.017 | 6.96 | 1.997 | 0.0 | n/a | 6.192 | 0.199 | 0.03 | 141.75 | 27.342 | 132.297 | 92.23 | 29.7 | 224.757 | 0.0 | 0.908 | 2.755 | 14.007 | 0.0 | 0.666 | 687.805 | 4126.83 |
Potassium (mg) | 59.533 | 35.04 | 5.233 | 0.045 | n/a | 61.142 | 0.969 | 0.157 | 167.25 | 43.067 | 216.967 | 185.972 | 35.28 | 25.433 | 0.16 | 6.61 | 26.315 | 9.827 | 0.0 | 1.744 | 880.744 | 5284.464 |
Sodium (mg) | 45.283 | 0.96 | 0.222 | 0.09 | n/a | 1.29 | 0.199 | 0.002 | 4.5 | 56.383 | 42.335 | 43.091 | 131.76 | 354.88 | 775.16 | 0.231 | 2.66 | 10.267 | 0.197 | 0.074 | 1469.584 | 8817.504 |
Zinc (mg) | 0.04 | 0.04 | 0.02 | 0.0 | n/a | 0.04 | 0.0 | 0.0 | 1.06 | 0.88 | 1.66 | 2.71 | 0.26 | 0.76 | 0.0 | 0.01 | 0.05 | 0.08 | 0.0 | 0.01 | 7.63 | 45.78 |
Copper (mg) | 0.022 | 0.01 | 0.004 | 0.0 | n/a | 0.015 | 0.0 | 0.0 | 0.218 | 0.011 | 0.038 | 0.045 | 0.047 | 0.009 | 0.001 | 0.006 | 0.007 | 0.007 | 0.0 | 0.001 | 0.442 | 2.652 |
Manganese (mg) | 0.025 | 0.031 | 0.022 | 0.0 | n/a | 0.028 | 0.001 | 0.001 | 0.69 | n/a | 0.008 | 0.015 | 0.166 | 0.006 | 0.002 | 0.03 | 0.008 | 0.003 | 0.0 | 0.007 | 1.042 | 6.252 |
Selenium (mcg) | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 47.4 | 3.0 | 18.6 | 9.1 | 4.5 | 4.3 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.1 | 89.7 | 538.2 |
Vitamin A, IU (IU) | 37.05 | 0.48 | 0.117 | 0.0 | n/a | 214.902 | 0.0 | 2.813 | 0.0 | n/a | 5.292 | 0.0 | 0.0 | 122.729 | 0.0 | 1.57 | 400.14 | 35.713 | 0.0 | 0.039 | 820.846 | 4925.076 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1.512 | 0.0 | 0.0 | 26.616 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 0.0 | 38.321 | 229.926 |
Vitamin A, RAE (mcg_RAE) | 1.9 | 0.0 | 0.0 | 0.0 | n/a | 10.835 | 0.0 | 0.141 | 0.0 | 0.0 | 1.512 | 0.0 | 0.0 | 28.39 | 0.0 | 0.079 | 19.998 | 10.267 | 0.0 | 0.0 | 73.121 | 438.726 |
Beta Carotene (mcg) | 22.167 | 0.24 | 0.065 | 0.0 | n/a | 115.835 | n/a | 1.676 | 0.0 | 0.0 | n/a | n/a | 0.0 | 20.406 | 0.0 | 0.819 | 240.065 | 0.733 | 0.0 | 0.022 | 402.028 | 2412.168 |
Vitamin E (mg) | 0.22 | 0.0 | 0.0 | 0.65 | n/a | 0.14 | n/a | 0.0 | 0.08 | 0.06 | n/a | n/a | 0.01 | 0.07 | 0.0 | 0.0 | 0.04 | 0.07 | 0.0 | 0.0 | 1.35 | 8.1 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.567 | 0.0 | n/a | 2.567 | 15.402 |
Lycopene (mcg) | 876.217 | 0.0 | 0.0 | 0.0 | n/a | 663.795 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 1540.044 | 9240.264 |
Lutein + zeaxanthin (mcg) | 27.233 | 0.96 | 0.209 | 0.0 | n/a | 31.732 | n/a | 3.013 | 13.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.076 | 264.148 | 24.273 | 0.0 | 0.07 | 366.214 | 2197.284 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.05 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.06 | 0.36 |
Tocopherol, gamma (mg) | 0.02 | 0.0 | n/a | 0.04 | n/a | 0.03 | n/a | 0.0 | 0.66 | n/a | n/a | n/a | 0.14 | n/a | n/a | 0.02 | 0.03 | 0.04 | n/a | n/a | 0.97 | 5.82 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.18 |
Vitamin C (mg) | 2.9 | 1.8 | 0.4 | 0.0 | n/a | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.3 | 0.0 | 0.0 | 0.1 | 15.5 | 93.0 |
Thiamin (mg) | 0.016 | 0.012 | 0.003 | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.668 | 0.007 | 0.552 | 0.045 | 0.175 | 0.012 | 0.0 | 0.001 | 0.004 | 0.005 | 0.0 | 0.001 | 1.51 | 9.06 |
Riboflavin (mg) | 0.019 | 0.007 | 0.001 | 0.0 | n/a | 0.005 | n/a | 0.0 | 0.3 | 0.026 | 0.181 | 0.174 | 0.072 | 0.109 | 0.0 | 0.001 | 0.005 | 0.035 | 0.0 | 0.0 | 0.937 | 5.622 |
Niacin (mg) | 0.225 | 0.029 | 0.009 | 0.0 | n/a | 0.152 | n/a | 0.0 | 5.385 | 0.724 | 3.281 | 3.183 | 1.193 | 0.024 | 0.0 | 0.006 | 0.062 | 0.005 | 0.0 | 0.003 | 14.281 | 85.686 |
Pantothenic acid (mg) | 0.038 | 0.029 | 0.008 | 0.0 | n/a | 0.023 | n/a | 0.0 | 0.323 | n/a | 0.507 | 0.272 | 0.099 | 0.124 | 0.0 | n/a | 0.019 | 0.106 | 0.0 | 0.003 | 1.55 | 9.3 |
Vitamin B-6 (mg) | 0.035 | 0.029 | 0.016 | 0.0 | n/a | 0.021 | n/a | 0.0 | 0.105 | 0.052 | 0.287 | 0.181 | 0.022 | 0.027 | 0.0 | 0.002 | 0.004 | 0.01 | 0.0 | 0.005 | 0.797 | 4.782 |
Folate (mcg) | 2.533 | 4.56 | 0.039 | 0.0 | n/a | 3.87 | n/a | 0.036 | 177.75 | 1.417 | 3.78 | 5.292 | 19.26 | 2.07 | 0.0 | 0.053 | 7.22 | 3.447 | 0.0 | 0.013 | 231.339 | 1388.034 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.38 | 0.53 | 1.44 | 0.06 | 0.33 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.0 | 2.84 | 17.04 |
Choline (mg) | 2.2 | 1.5 | 0.3 | 0.0 | n/a | 1.7 | n/a | 0.0 | 11.3 | 11.4 | n/a | n/a | 2.6 | 4.6 | 0.0 | 0.1 | 0.6 | 18.4 | 0.0 | 0.1 | 54.8 | 328.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 164.25 | 0.0 | 0.0 | 0.0 | 14.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 179.01 | 1074.06 |
Tryptophan (g) | 0.003 | 0.002 | 0.001 | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.143 | n/a | 0.159 | n/a | 0.029 | 0.127 | 0.0 | n/a | 0.002 | 0.012 | n/a | 0.0 | 0.481 | 2.886 |
Threonine (g) | 0.013 | 0.005 | 0.002 | 0.0 | n/a | 0.008 | n/a | 0.0 | 0.345 | n/a | 0.582 | n/a | 0.077 | 0.346 | 0.0 | n/a | 0.006 | 0.041 | n/a | 0.001 | 1.425 | 8.55 |
Isoleucine (g) | 0.006 | 0.002 | 0.003 | 0.0 | n/a | 0.005 | n/a | 0.0 | 0.383 | n/a | 0.597 | n/a | 0.097 | 0.5 | 0.0 | n/a | 0.006 | 0.049 | n/a | 0.001 | 1.649 | 9.894 |
Leucine (g) | 0.01 | 0.007 | 0.004 | 0.0 | n/a | 0.008 | n/a | 0.0 | 0.743 | n/a | 1.021 | n/a | 0.173 | 0.908 | 0.0 | n/a | 0.01 | 0.08 | n/a | 0.001 | 2.963 | 17.778 |
Lysine (g) | 0.01 | 0.01 | 0.004 | 0.0 | n/a | 0.008 | n/a | 0.0 | 0.225 | n/a | 1.149 | n/a | 0.077 | 0.869 | 0.0 | n/a | 0.009 | 0.067 | n/a | 0.001 | 2.428 | 14.568 |
Methionine (g) | 0.003 | 0.0 | 0.001 | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.113 | n/a | 0.34 | n/a | 0.041 | 0.251 | 0.0 | n/a | 0.002 | 0.028 | n/a | 0.0 | 0.782 | 4.692 |
Cystine (g) | 0.003 | 0.0 | 0.001 | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.195 | n/a | 0.166 | n/a | 0.05 | 0.062 | 0.0 | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.501 | 3.006 |
Phenylalanine (g) | 0.01 | 0.007 | 0.002 | 0.0 | n/a | 0.018 | n/a | 0.0 | 0.503 | n/a | 0.507 | n/a | 0.119 | 0.506 | 0.0 | n/a | 0.007 | 0.05 | n/a | 0.001 | 1.728 | 10.368 |
Tyrosine (g) | 0.006 | 0.002 | 0.001 | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.18 | n/a | 0.446 | n/a | 0.072 | 0.526 | 0.0 | n/a | 0.004 | 0.037 | n/a | 0.0 | 1.278 | 7.668 |
Valine (g) | 0.006 | 0.005 | 0.004 | 0.0 | n/a | 0.005 | n/a | 0.0 | 0.443 | n/a | 0.696 | n/a | 0.108 | 0.645 | 0.0 | n/a | 0.008 | 0.063 | n/a | 0.001 | 1.983 | 11.898 |
Arginine (g) | 0.006 | 0.024 | 0.008 | 0.0 | n/a | 0.005 | n/a | 0.0 | 0.353 | n/a | 0.794 | n/a | 0.099 | 0.346 | 0.0 | n/a | 0.006 | 0.06 | n/a | 0.003 | 1.704 | 10.224 |
Histidine (g) | 0.006 | 0.002 | 0.001 | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.225 | n/a | 0.507 | n/a | 0.054 | 0.364 | 0.0 | n/a | 0.003 | 0.023 | n/a | 0.0 | 1.188 | 7.128 |
Alanine (g) | 0.01 | 0.005 | 0.002 | 0.0 | n/a | 0.008 | n/a | 0.0 | 0.33 | n/a | 0.741 | n/a | 0.086 | 0.275 | 0.0 | n/a | 0.01 | 0.054 | n/a | 0.001 | 1.52 | 9.12 |
Aspartic acid (g) | 0.051 | 0.022 | 0.006 | 0.0 | n/a | 0.036 | n/a | 0.0 | 0.465 | n/a | 1.187 | n/a | 0.139 | 0.589 | 0.0 | n/a | 0.014 | 0.098 | n/a | 0.002 | 2.607 | 15.642 |
Glutamic acid (g) | 0.152 | 0.062 | 0.011 | 0.0 | n/a | 0.111 | n/a | 0.0 | 3.45 | n/a | 1.996 | n/a | 0.742 | 2.159 | 0.0 | n/a | 0.012 | 0.123 | n/a | 0.004 | 8.821 | 52.926 |
Glycine (g) | 0.006 | 0.007 | 0.003 | 0.0 | n/a | 0.005 | n/a | 0.0 | 0.33 | n/a | 0.605 | n/a | 0.088 | 0.163 | 0.0 | n/a | 0.007 | 0.032 | n/a | 0.001 | 1.247 | 7.482 |
Proline (g) | 0.006 | 0.002 | 0.001 | 0.0 | n/a | 0.005 | n/a | 0.0 | 1.178 | n/a | 0.514 | n/a | 0.247 | 1.1 | 0.0 | n/a | 0.01 | 0.037 | n/a | 0.0 | 3.101 | 18.606 |
Serine (g) | 0.01 | 0.005 | 0.002 | 0.0 | n/a | 0.008 | n/a | 0.0 | 0.465 | n/a | 0.529 | n/a | 0.119 | 0.544 | 0.0 | n/a | 0.007 | 0.071 | n/a | 0.001 | 1.76 | 10.56 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 12.467 | 54.431 | 52.163 | 0.0 | 30.756 | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 0.0 | 180.837 | 1085.022 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 0.01 | 0.001 | 0.621 | n/a | 0.008 | 0.0 | 0.0 | 0.21 | 0.895 | 5.95 | 5.148 | 0.216 | 5.063 | 0.0 | 0.005 | 0.006 | 0.227 | 0.0 | 0.0 | 18.367 | 110.202 |
Phytosterols (mg) | n/a | 3.6 | n/a | 9.945 | n/a | 1.806 | n/a | n/a | n/a | n/a | n/a | n/a | 1.44 | n/a | 0.0 | 0.483 | 0.238 | n/a | n/a | n/a | 17.511 | 105.066 |
Monounsaturated Fat (g) | 0.006 | 0.002 | 0.0 | 3.283 | n/a | 0.008 | n/a | 0.0 | 0.128 | 1.036 | 7.136 | 5.602 | 0.184 | 2.319 | 0.0 | 0.005 | 0.014 | 0.279 | 0.0 | 0.0 | 20.002 | 120.012 |
Polyunsaturated (g) | 0.016 | 0.005 | 0.003 | 0.473 | n/a | 0.021 | n/a | 0.0 | 0.42 | 0.069 | 1.444 | 0.537 | 0.371 | 0.174 | 0.0 | 0.006 | 0.006 | 0.1 | 0.0 | 0.001 | 3.646 | 21.876 |