Receta Spaghetti and Meatballs - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
olive oil
6.75g |
garlic
0.65g |
tomatoes paste
21.25g |
tomatoes
27.75g |
sugar
1.05g |
salt
1.13g |
oregano
0.13g |
bread crumbs
13.5g |
eggs
11.0g |
parmesan cheese
6.25g |
milk
15.25g |
beef
56.7g |
parsley
0.45g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.04 | 0.92 | 0.22 | 0.0 | 0.0 | 0.01 | 1.8 | 1.38 | 2.4 | 0.49 | 9.85 | 0.01 | 17.13 | 137.04 |
Total Fat (g) | 6.75 | 0.0 | 0.1 | 0.04 | 0.0 | 0.0 | 0.01 | 0.72 | 1.09 | 1.79 | 0.5 | 9.68 | 0.0 | 20.68 | 165.44 |
Carbohydrates (g) | 0.0 | 0.22 | 4.02 | 1.11 | 1.05 | 0.0 | 0.08 | 9.72 | 0.08 | 0.25 | 0.69 | 0.0 | 0.03 | 17.25 | 138.0 |
Ash (g) | 0.0 | 0.01 | 0.6 | 0.22 | 0.0 | 1.12 | 0.01 | 0.39 | 0.09 | 0.5 | 0.11 | 0.49 | 0.01 | 3.55 | 28.4 |
Calories (kcal) | 59.67 | 0.972 | 17.425 | 4.718 | 4.064 | 0.0 | 0.383 | 53.325 | 15.73 | 26.938 | 9.15 | 129.273 | 0.162 | 321.809 | 2574.472 |
Starch (g) | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 8.05 | n/a | n/a | n/a | n/a | n/a | 8.1 | 64.8 |
Sucrose (g) | n/a | n/a | 0.06 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | n/a | n/a | 0.09 | 0.72 |
Glucose (dextrose) (g) | n/a | n/a | 1.22 | 0.31 | n/a | n/a | 0.0 | 0.25 | 0.02 | 0.01 | 0.0 | n/a | n/a | 1.81 | 14.48 |
Fructose (g) | n/a | n/a | 1.24 | 0.35 | n/a | n/a | 0.0 | 0.33 | 0.01 | 0.01 | 0.0 | n/a | n/a | 1.95 | 15.6 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.8 | n/a | n/a | 0.82 | 6.56 |
Maltose (g) | n/a | n/a | 0.06 | 0.0 | n/a | n/a | 0.0 | 0.26 | 0.01 | 0.01 | 0.0 | n/a | n/a | 0.34 | 2.72 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.38 | 15.62 | 26.16 | 0.0 | 0.0 | 0.01 | 0.88 | 8.34 | 1.3 | 13.47 | 37.31 | 0.4 | 103.88 | 831.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 2.59 | 0.66 | 1.05 | 0.0 | 0.01 | 0.84 | 0.08 | 0.06 | 0.8 | n/a | 0.0 | 6.09 | 48.72 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | n/a | n/a | 0.02 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.9 | 0.3 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 14.4 |
Calcium (mg) | 0.068 | 1.181 | 7.65 | 8.603 | 0.011 | 0.27 | 1.97 | 24.705 | 5.83 | 69.313 | 17.233 | 3.969 | 0.623 | 141.423 | 1131.384 |
Iron (mg) | 0.04 | 0.01 | 0.63 | 0.27 | 0.0 | 0.0 | 0.06 | 0.65 | 0.2 | 0.06 | 0.0 | 0.96 | 0.03 | 2.91 | 23.28 |
Magnesium (mg) | 0.0 | 0.163 | 8.925 | 3.053 | 0.0 | 0.011 | 0.338 | 5.805 | 1.32 | 2.375 | 1.525 | 9.639 | 0.226 | 33.379 | 267.032 |
Phosphorus (mg) | 0.0 | 0.998 | 17.638 | 5.273 | 0.0 | 0.0 | 0.25 | 22.275 | 21.01 | 45.563 | 13.878 | 69.172 | 0.262 | 196.318 | 1570.544 |
Potassium (mg) | 0.068 | 2.617 | 215.475 | 52.17 | 0.021 | 0.09 | 2.086 | 26.46 | 14.74 | 7.813 | 21.808 | 139.479 | 2.5 | 485.325 | 3882.6 |
Sodium (mg) | 0.135 | 0.111 | 167.875 | 39.683 | 0.0 | 436.028 | 0.019 | 98.82 | 15.4 | 95.563 | 6.1 | 32.318 | 0.253 | 892.303 | 7138.424 |
Zinc (mg) | 0.0 | 0.01 | 0.13 | 0.04 | 0.0 | 0.0 | 0.01 | 0.2 | 0.12 | 0.24 | 0.06 | 2.04 | 0.0 | 2.85 | 22.8 |
Copper (mg) | 0.0 | 0.002 | 0.079 | 0.019 | 0.0 | 0.0 | 0.001 | 0.035 | 0.011 | 0.015 | 0.002 | 0.034 | 0.001 | 0.199 | 1.592 |
Manganese (mg) | 0.0 | 0.011 | 0.064 | 0.022 | 0.0 | 0.001 | 0.006 | 0.124 | 0.004 | 0.006 | 0.0 | 0.011 | 0.001 | 0.25 | 2.0 |
Selenium (mcg) | 0.0 | 0.1 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 3.5 | 1.1 | 0.6 | 6.9 | 0.0 | 16.7 | 133.6 |
Vitamin A, IU (IU) | 0.0 | 0.059 | 324.063 | 32.468 | 0.0 | 0.0 | 8.629 | 0.0 | 53.57 | 27.625 | 15.555 | 0.0 | 38.013 | 499.981 | 3999.848 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.29 | 7.313 | 4.27 | 0.0 | 0.0 | 26.873 | 214.984 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 16.15 | 1.665 | 0.0 | 0.0 | 0.431 | 0.0 | 15.4 | 7.5 | 4.27 | 0.0 | 1.9 | 47.316 | 378.528 |
Beta Carotene (mcg) | 0.0 | 0.033 | 191.463 | 19.425 | 0.0 | 0.0 | 5.14 | 0.0 | 1.1 | 1.938 | 0.763 | n/a | 22.806 | 242.666 | 1941.328 |
Vitamin E (mg) | 0.97 | 0.0 | 0.91 | 0.19 | 0.0 | 0.0 | 0.02 | 0.01 | 0.11 | 0.02 | 0.01 | n/a | 0.0 | 2.24 | 17.92 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.85 | n/a | 6.1 | n/a | n/a | 9.95 | 79.6 |
Lycopene (mcg) | 0.0 | 0.0 | 6112.35 | 767.843 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6880.193 | 55041.544 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.104 | 0.0 | 23.865 | 0.0 | 0.0 | 1.078 | 0.0 | 36.41 | 0.0 | 0.0 | n/a | 25.094 | 86.551 | 692.408 |
Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.06 | n/a | 0.11 | 0.01 | n/a | n/a | 0.02 | 0.1 | 0.06 | n/a | 0.0 | n/a | 0.0 | 0.37 | 2.96 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.02 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.03 | 0.24 |
Vitamin C (mg) | 0.0 | 0.2 | 4.7 | 2.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 8.1 | 64.8 |
Thiamin (mg) | 0.0 | 0.001 | 0.013 | 0.014 | 0.0 | 0.0 | 0.0 | 0.131 | 0.008 | 0.002 | 0.006 | 0.034 | 0.0 | 0.209 | 1.672 |
Riboflavin (mg) | 0.0 | 0.001 | 0.032 | 0.017 | 0.0 | 0.0 | 0.0 | 0.054 | 0.053 | 0.031 | 0.027 | 0.13 | 0.0 | 0.346 | 2.768 |
Niacin (mg) | 0.0 | 0.005 | 0.655 | 0.197 | 0.0 | 0.0 | 0.008 | 0.895 | 0.008 | 0.007 | 0.017 | 2.387 | 0.006 | 4.183 | 33.464 |
Pantothenic acid (mg) | 0.0 | 0.004 | 0.03 | 0.033 | 0.0 | 0.0 | n/a | 0.074 | 0.158 | 0.021 | 0.055 | 0.204 | 0.002 | 0.581 | 4.648 |
Vitamin B-6 (mg) | 0.0 | 0.008 | 0.047 | 0.031 | 0.0 | 0.0 | 0.002 | 0.016 | 0.015 | 0.003 | 0.006 | 0.136 | 0.0 | 0.264 | 2.112 |
Folate (mcg) | 0.0 | 0.02 | 2.55 | 2.22 | 0.0 | 0.0 | 0.343 | 14.445 | 5.17 | 0.625 | 0.763 | 3.969 | 0.686 | 30.789 | 246.312 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.14 | 0.14 | 0.07 | 1.08 | 0.0 | 1.48 | 11.84 |
Choline (mg) | 0.0 | 0.2 | 8.2 | 1.9 | 0.0 | 0.0 | 0.0 | 2.0 | 27.6 | 1.0 | 2.2 | n/a | 0.1 | 43.1 | 344.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.07 | 88.56 |
Tryptophan (g) | 0.0 | 0.0 | 0.006 | 0.003 | n/a | 0.0 | n/a | 0.022 | 0.019 | 0.033 | 0.012 | n/a | 0.0 | 0.095 | 0.76 |
Threonine (g) | 0.0 | 0.001 | 0.021 | 0.011 | n/a | 0.0 | n/a | 0.058 | 0.062 | 0.091 | 0.021 | n/a | 0.001 | 0.266 | 2.128 |
Isoleucine (g) | 0.0 | 0.001 | 0.015 | 0.006 | n/a | 0.0 | n/a | 0.073 | 0.074 | 0.123 | 0.026 | n/a | 0.001 | 0.318 | 2.544 |
Leucine (g) | 0.0 | 0.002 | 0.023 | 0.008 | n/a | 0.0 | n/a | 0.13 | 0.12 | 0.233 | 0.041 | n/a | 0.001 | 0.558 | 4.464 |
Lysine (g) | 0.0 | 0.002 | 0.026 | 0.008 | n/a | 0.0 | n/a | 0.058 | 0.1 | 0.186 | 0.021 | n/a | 0.001 | 0.402 | 3.216 |
Methionine (g) | 0.0 | 0.001 | 0.004 | 0.003 | n/a | 0.0 | n/a | 0.031 | 0.042 | 0.064 | 0.012 | n/a | 0.0 | 0.157 | 1.256 |
Cystine (g) | 0.0 | 0.0 | 0.004 | 0.003 | n/a | 0.0 | n/a | 0.038 | 0.03 | 0.008 | 0.003 | n/a | 0.0 | 0.086 | 0.688 |
Phenylalanine (g) | 0.0 | 0.001 | 0.026 | 0.008 | n/a | 0.0 | n/a | 0.089 | 0.075 | 0.13 | 0.023 | n/a | 0.001 | 0.352 | 2.816 |
Tyrosine (g) | 0.0 | 0.001 | 0.011 | 0.006 | n/a | 0.0 | n/a | 0.054 | 0.055 | 0.146 | 0.023 | n/a | 0.0 | 0.295 | 2.36 |
Valine (g) | 0.0 | 0.002 | 0.017 | 0.006 | n/a | 0.0 | n/a | 0.081 | 0.095 | 0.158 | 0.029 | n/a | 0.001 | 0.387 | 3.096 |
Arginine (g) | 0.0 | 0.004 | 0.015 | 0.006 | n/a | 0.0 | n/a | 0.074 | 0.09 | 0.098 | 0.012 | n/a | 0.001 | 0.3 | 2.4 |
Histidine (g) | 0.0 | 0.001 | 0.013 | 0.006 | n/a | 0.0 | n/a | 0.041 | 0.034 | 0.068 | 0.012 | n/a | 0.0 | 0.174 | 1.392 |
Alanine (g) | 0.0 | 0.001 | 0.043 | 0.008 | n/a | 0.0 | n/a | 0.065 | 0.081 | 0.073 | 0.015 | n/a | 0.001 | 0.287 | 2.296 |
Aspartic acid (g) | 0.0 | 0.003 | 0.149 | 0.044 | n/a | 0.0 | n/a | 0.104 | 0.146 | 0.167 | 0.037 | n/a | 0.001 | 0.651 | 5.208 |
Glutamic acid (g) | 0.0 | 0.005 | 0.404 | 0.133 | n/a | 0.0 | n/a | 0.556 | 0.185 | 0.544 | 0.099 | n/a | 0.001 | 1.927 | 15.416 |
Glycine (g) | 0.0 | 0.001 | 0.013 | 0.006 | n/a | 0.0 | n/a | 0.066 | 0.047 | 0.048 | 0.012 | n/a | 0.001 | 0.193 | 1.544 |
Proline (g) | 0.0 | 0.001 | 0.017 | 0.006 | n/a | 0.0 | n/a | 0.185 | 0.056 | 0.289 | 0.052 | n/a | 0.001 | 0.606 | 4.848 |
Serine (g) | 0.0 | 0.001 | 0.023 | 0.008 | n/a | 0.0 | n/a | 0.089 | 0.107 | 0.143 | 0.017 | n/a | 0.001 | 0.389 | 3.112 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 46.53 | 5.5 | 1.525 | 39.122 | 0.0 | 92.677 | 741.416 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.932 | 0.001 | 0.021 | 0.006 | 0.0 | 0.0 | 0.003 | 0.162 | 0.341 | 1.081 | 0.285 | 3.861 | 0.001 | 6.694 | 53.552 |
Phytosterols (mg) | 14.918 | n/a | n/a | n/a | n/a | 0.0 | 0.254 | 1.08 | n/a | n/a | n/a | n/a | 0.023 | 16.274 | 130.192 |
Monounsaturated Fat (g) | 4.925 | 0.0 | 0.015 | 0.006 | 0.0 | 0.0 | 0.001 | 0.138 | 0.419 | 0.524 | 0.124 | 4.201 | 0.001 | 10.353 | 82.824 |
Polyunsaturated (g) | 0.71 | 0.002 | 0.034 | 0.014 | 0.0 | 0.0 | 0.007 | 0.278 | 0.15 | 0.073 | 0.031 | 0.403 | 0.001 | 1.701 | 13.608 |