Receta Spaghetti and meatballs casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	serves 4.5g	spaghetti 33.33g	oil 2.27g	onion 46.34g	garlic 1.31g	carrot 9.05g	mushrooms 16.17g	olives 6.67g	tomatoes sauce 66.67g	water 8.34g	salt 0.0g	pepper 0.0g	mozzarella 16.67g	basil 0.57g	Total Per Serving	Total for Recipe
Protein (g)	0.62	4.35	0.0	0.37	0.08	0.08	0.5	0.0	0.88	0.0	n/a	n/a	3.7	0.02	10.6	63.6
Total Fat (g)	1.63	0.5	2.27	0.04	0.01	0.02	0.05	6.67	0.12	0.0	n/a	n/a	3.73	0.0	15.04	90.24
Carbohydrates (g)	0.12	24.89	0.0	3.5	0.43	0.87	0.53	0.0	3.59	0.0	n/a	n/a	0.37	0.01	34.31	205.86
Ash (g)	n/a	0.29	0.0	0.16	0.02	0.09	0.14	n/a	1.33	0.01	n/a	n/a	0.55	0.01	2.59	15.54
Calories (kcal)	17.82	123.667	20.037	14.829	1.944	3.71	3.557	58.933	16.0	0.0	n/a	n/a	50.0	0.13	310.627	1863.762
Starch (g)	n/a	20.82	n/a	0.0	n/a	0.13	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	20.95	125.7
Sucrose (g)	n/a	0.16	n/a	0.33	n/a	0.32	0.0	n/a	0.17	n/a	n/a	n/a	0.01	0.0	1.0	6.0
Glucose (dextrose) (g)	n/a	0.04	n/a	1.05	n/a	0.05	0.24	n/a	1.55	n/a	n/a	n/a	0.09	0.0	3.03	18.18
Fructose (g)	n/a	0.04	n/a	0.94	n/a	0.05	0.03	n/a	1.11	n/a	n/a	n/a	0.03	0.0	2.18	13.08
Lactose (g)	n/a	0.0	n/a	0.01	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.01	0.0	0.02	0.12
Maltose (g)	n/a	0.65	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.01	0.0	0.67	4.02
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Water (g)	2.0	3.3	0.0	42.28	0.76	7.99	14.94	0.0	60.75	8.33	n/a	n/a	8.34	0.52	149.22	895.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.89	0.0	2.33	0.01	0.43	0.27	0.0	2.83	0.0	n/a	n/a	0.17	0.0	6.93	41.58
Galactose (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	0.03	0.0	0.03	0.18
Dietary Fiber (g)	0.0	1.1	0.0	0.4	0.0	0.3	0.2	0.0	1.0	0.0	n/a	n/a	0.0	0.0	2.9	17.4
Calcium (mg)	0.45	7.0	0.0	9.268	2.362	2.986	0.485	0.067	8.667	0.25	n/a	n/a	84.167	1.001	116.702	700.212
Iron (mg)	0.05	1.1	0.0	0.12	0.02	0.03	0.08	0.04	0.68	0.0	n/a	n/a	0.07	0.02	2.21	13.26
Magnesium (mg)	0.54	17.667	0.0	4.171	0.326	1.086	1.455	0.0	10.667	0.083	n/a	n/a	3.333	0.362	39.69	238.14
Phosphorus (mg)	4.815	63.0	0.0	12.512	1.997	3.167	13.903	0.0	17.333	0.0	n/a	n/a	59.0	0.317	176.044	1056.264
Potassium (mg)	8.505	74.333	0.0	55.145	5.233	28.955	51.41	0.067	220.667	0.0	n/a	n/a	12.667	1.668	458.648	2751.888
Sodium (mg)	36.225	2.0	0.0	3.707	0.222	6.243	0.808	0.133	349.333	0.334	n/a	n/a	104.5	0.023	503.529	3021.174
Zinc (mg)	0.08	0.47	0.0	0.06	0.02	0.02	0.08	0.0	0.13	0.0	n/a	n/a	0.49	0.0	1.36	8.16
Copper (mg)	0.002	0.097	0.0	0.028	0.004	0.005	0.052	0.0	0.08	0.001	n/a	n/a	0.002	0.002	0.271	1.626
Manganese (mg)	n/a	0.307	n/a	0.037	0.022	0.013	0.008	n/a	0.073	0.0	n/a	n/a	0.005	0.007	0.471	2.826
Selenium (mcg)	0.6	21.1	0.0	0.2	0.2	0.0	1.5	0.0	0.1	0.0	n/a	n/a	2.8	0.0	26.6	159.6
Vitamin A, IU (IU)	n/a	0.0	0.0	0.463	0.117	1511.615	0.0	n/a	288.667	0.0	n/a	n/a	112.667	29.821	1943.35	11660.1
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	29.0	0.0	29.0	174.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	75.554	0.0	0.0	14.667	0.0	n/a	n/a	29.833	1.492	121.546	729.276
Beta Carotene (mcg)	0.0	0.0	0.0	0.463	0.065	749.654	0.0	0.0	172.667	0.0	n/a	n/a	9.5	17.763	950.113	5700.678
Vitamin E (mg)	0.01	0.04	0.21	0.01	0.0	0.06	0.0	0.96	0.95	0.0	n/a	n/a	0.03	0.0	2.27	13.62
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	2.91	n/a	n/a	0.0	n/a	n/a	n/a	n/a	2.91	17.46
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.09	0.0	0.0	9319.333	0.0	n/a	n/a	0.0	0.0	9319.424	55916.544
Lutein + zeaxanthin (mcg)	0.0	6.0	0.0	2.78	0.209	23.164	0.0	0.0	15.333	0.0	n/a	n/a	0.0	31.941	79.428	476.568
Tocopherol, beta (mg)	n/a	0.02	n/a	0.0	n/a	0.0	0.0	n/a	0.01	n/a	n/a	n/a	n/a	0.0	0.04	0.24
Tocopherol, gamma (mg)	n/a	0.29	n/a	0.0	n/a	0.0	0.0	n/a	0.07	n/a	n/a	n/a	n/a	0.0	0.36	2.16
Tocopherol, delta (mg)	n/a	0.0	n/a	0.0	n/a	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	2.2	0.4	0.5	0.3	0.0	4.7	0.0	n/a	n/a	0.0	0.1	8.3	49.8
Thiamin (mg)	0.016	0.297	0.0	0.019	0.003	0.006	0.013	0.0	0.013	0.0	n/a	n/a	0.005	0.0	0.372	2.232
Riboflavin (mg)	0.007	0.133	0.0	0.009	0.001	0.005	0.065	0.0	0.047	0.0	n/a	n/a	0.047	0.0	0.315	1.89
Niacin (mg)	0.152	2.393	0.0	0.06	0.009	0.089	0.584	0.0	0.653	0.0	n/a	n/a	0.017	0.005	3.962	23.772
Pantothenic acid (mg)	n/a	0.143	0.0	0.046	0.008	0.024	0.243	n/a	0.207	0.0	n/a	n/a	0.023	0.001	0.696	4.176
Vitamin B-6 (mg)	0.002	0.047	0.0	0.06	0.016	0.013	0.016	0.0	0.067	0.0	n/a	n/a	0.007	0.001	0.228	1.368
Folate (mcg)	0.09	79.0	0.0	10.658	0.039	1.719	2.587	0.0	7.333	0.0	n/a	n/a	1.167	0.384	102.978	617.868
Vitamin B-12 (mcg)	0.02	0.0	0.0	n/a	0.0	0.0	0.01	0.0	0.0	0.0	n/a	n/a	0.38	0.0	0.41	2.46
Choline (mg)	2.6	5.0	n/a	2.5	0.3	0.8	2.8	0.0	6.6	0.0	n/a	n/a	2.6	0.1	23.4	140.4
Folic acid (mcg)	0.0	73.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	73.0	438.0
Tryptophan (g)	n/a	0.063	0.0	0.005	0.001	0.001	0.006	n/a	0.007	n/a	n/a	n/a	0.087	0.0	0.17	1.02
Threonine (g)	n/a	0.153	0.0	0.009	0.002	0.017	0.018	n/a	0.027	n/a	n/a	n/a	0.163	0.001	0.39	2.34
Isoleucine (g)	n/a	0.17	0.0	0.005	0.003	0.007	0.013	n/a	0.02	n/a	n/a	n/a	0.19	0.001	0.408	2.448
Leucine (g)	n/a	0.33	0.0	0.014	0.004	0.009	0.019	n/a	0.027	n/a	n/a	n/a	0.305	0.001	0.709	4.254
Lysine (g)	n/a	0.1	0.0	0.014	0.004	0.009	0.018	n/a	0.027	n/a	n/a	n/a	0.162	0.001	0.333	1.998
Methionine (g)	n/a	0.05	0.0	0.005	0.001	0.002	0.005	n/a	0.007	n/a	n/a	n/a	0.087	0.0	0.156	0.936
Cystine (g)	n/a	0.087	0.0	0.005	0.001	0.007	0.002	n/a	0.007	n/a	n/a	n/a	0.02	0.0	0.128	0.768
Phenylalanine (g)	n/a	0.223	0.0	0.009	0.002	0.005	0.015	n/a	0.067	n/a	n/a	n/a	0.168	0.001	0.491	2.946
Tyrosine (g)	n/a	0.08	0.0	0.005	0.001	0.004	0.006	n/a	0.013	n/a	n/a	n/a	0.173	0.0	0.283	1.698
Valine (g)	n/a	0.197	0.0	0.009	0.004	0.006	0.037	n/a	0.02	n/a	n/a	n/a	0.22	0.001	0.494	2.964
Arginine (g)	n/a	0.157	0.0	0.051	0.008	0.008	0.013	n/a	0.02	n/a	n/a	n/a	0.087	0.001	0.344	2.064
Histidine (g)	n/a	0.1	0.0	0.005	0.001	0.004	0.01	n/a	0.013	n/a	n/a	n/a	0.087	0.0	0.22	1.32
Alanine (g)	n/a	0.147	0.0	0.009	0.002	0.01	0.032	n/a	0.027	n/a	n/a	n/a	0.118	0.001	0.346	2.076
Aspartic acid (g)	n/a	0.207	0.0	0.032	0.006	0.017	0.032	n/a	0.133	n/a	n/a	n/a	0.272	0.002	0.702	4.212
Glutamic acid (g)	n/a	1.533	0.0	0.083	0.011	0.033	0.055	n/a	0.433	n/a	n/a	n/a	0.743	0.002	2.894	17.364
Glycine (g)	n/a	0.147	0.0	0.009	0.003	0.005	0.015	n/a	0.02	n/a	n/a	n/a	0.087	0.001	0.285	1.71
Proline (g)	n/a	0.523	0.0	0.009	0.001	0.005	0.013	n/a	0.013	n/a	n/a	n/a	0.392	0.001	0.957	5.742
Serine (g)	n/a	0.207	0.0	0.009	0.002	0.005	0.015	n/a	0.027	n/a	n/a	n/a	0.123	0.001	0.388	2.328
Cholesterol (mg)	3.195	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	13.167	0.0	16.362	98.172
Trans Fat (g)	n/a	0.0	0.058	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.058	0.348
Saturated Fat (g)	0.583	0.093	0.168	n/a	0.001	0.004	0.006	0.921	0.02	0.0	n/a	n/a	2.192	0.0	3.989	23.934
Phytosterols (mg)	n/a	n/a	5.667	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.667	34.002
Monounsaturated Fat (g)	0.773	0.057	0.515	n/a	0.0	0.001	0.0	4.864	0.02	0.0	n/a	n/a	1.095	0.001	7.326	43.956
Polyunsaturated (g)	0.176	0.187	1.477	n/a	0.003	0.011	0.023	0.701	0.047	0.0	n/a	n/a	0.128	0.002	2.754	16.524