Receta Spaghetti Carbonra - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
bacon
11.34g |
olive oil
0.9g |
butter
0.95g |
garlic
0.26g |
ham
47.32g |
spaghetti noodles
26.93g |
parmesan cheese
5.0g |
parsley
0.6g |
salt
0.3g |
pepper
0.05g |
eggs
14.78g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.32 | 0.0 | 0.01 | 0.02 | 8.25 | 3.51 | 1.92 | 0.13 | 0.0 | 0.01 | 1.86 | 17.03 | 170.3 |
| Total Fat (g) | 5.11 | 0.9 | 0.77 | 0.0 | 2.91 | 0.41 | 1.43 | 0.03 | 0.0 | 0.0 | 1.47 | 13.03 | 130.3 |
| Carbohydrates (g) | 0.07 | 0.0 | 0.0 | 0.09 | 0.33 | 20.11 | 0.2 | 0.31 | 0.0 | 0.03 | 0.11 | 21.26 | 212.6 |
| Ash (g) | 0.28 | 0.0 | 0.02 | 0.0 | 1.56 | 0.24 | 0.4 | 0.07 | 0.3 | 0.0 | 0.13 | 3.01 | 30.1 |
| Calories (kcal) | 51.937 | 7.956 | 6.783 | 0.389 | 62.933 | 99.921 | 21.55 | 1.656 | 0.0 | 0.135 | 21.141 | 274.402 | 2744.02 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 16.82 | n/a | n/a | n/a | n/a | n/a | 16.82 | 168.2 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.13 | 0.01 | 0.02 | n/a | n/a | 0.02 | 0.18 | 1.8 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.01 | 0.02 | n/a | n/a | 0.03 | 0.09 | 0.9 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.01 | 0.0 | n/a | n/a | 0.02 | 0.06 | 0.6 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.2 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.53 | 0.01 | 0.0 | n/a | n/a | 0.02 | 0.55 | 5.5 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 4.56 | 0.0 | 0.15 | 0.15 | 34.27 | 2.67 | 1.04 | 0.05 | 0.0 | 0.01 | 11.21 | 54.11 | 541.1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.72 | 0.05 | 0.04 | 0.0 | 0.0 | 0.11 | 0.93 | 9.3 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.02 | 0.02 | 0.2 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 1.1 | 11.0 |
| Calcium (mg) | 0.68 | 0.009 | 0.227 | 0.472 | 3.312 | 5.656 | 55.45 | 8.808 | 0.072 | 0.232 | 7.836 | 82.754 | 827.54 |
| Iron (mg) | 0.05 | 0.01 | 0.0 | 0.0 | 0.51 | 0.89 | 0.05 | 0.59 | 0.0 | 0.02 | 0.27 | 2.38 | 23.8 |
| Magnesium (mg) | 1.361 | 0.0 | 0.019 | 0.065 | 9.464 | 14.274 | 1.9 | 1.494 | 0.003 | 0.103 | 1.774 | 30.457 | 304.57 |
| Phosphorus (mg) | 21.319 | 0.0 | 0.227 | 0.399 | 131.544 | 50.903 | 36.45 | 2.106 | 0.0 | 0.092 | 28.237 | 271.278 | 2712.78 |
| Potassium (mg) | 23.587 | 0.009 | 0.227 | 1.047 | 128.705 | 60.061 | 6.25 | 22.83 | 0.024 | 0.667 | 19.811 | 263.217 | 2632.17 |
| Sodium (mg) | 94.462 | 0.018 | 5.449 | 0.044 | 572.548 | 1.616 | 76.45 | 2.712 | 116.274 | 0.023 | 20.698 | 890.294 | 8902.94 |
| Zinc (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 1.09 | 0.38 | 0.19 | 0.03 | 0.0 | 0.0 | 0.16 | 1.99 | 19.9 |
| Copper (mg) | 0.008 | 0.0 | 0.0 | 0.001 | 0.052 | 0.078 | 0.012 | 0.004 | 0.0 | 0.001 | 0.015 | 0.17 | 1.7 |
| Manganese (mg) | 0.002 | 0.0 | 0.0 | 0.004 | 0.014 | 0.248 | 0.005 | 0.063 | 0.0 | 0.003 | 0.006 | 0.345 | 3.45 |
| Selenium (mcg) | 2.3 | 0.0 | 0.0 | 0.0 | 7.8 | 17.0 | 0.9 | 0.2 | 0.0 | 0.0 | 4.7 | 32.9 | 329.0 |
| Vitamin A, IU (IU) | 4.196 | 0.0 | 23.641 | 0.023 | 2.366 | 0.0 | 22.1 | 61.104 | 0.0 | 0.158 | 71.998 | 185.586 | 1855.86 |
| Retinol (mcg) | 1.247 | 0.0 | 6.348 | 0.0 | 0.946 | 0.0 | 5.85 | 0.0 | 0.0 | 0.0 | 20.55 | 34.941 | 349.41 |
| Vitamin A, RAE (mcg_RAE) | 1.247 | 0.0 | 6.471 | 0.0 | 0.946 | 0.0 | 6.0 | 3.054 | 0.0 | 0.008 | 20.698 | 38.424 | 384.24 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 1.495 | 0.013 | n/a | 0.0 | 1.55 | 32.28 | 0.0 | 0.083 | 1.478 | 36.899 | 368.99 |
| Vitamin E (mg) | 0.03 | 0.13 | 0.02 | 0.0 | n/a | 0.03 | 0.01 | 0.04 | 0.0 | 0.0 | 0.14 | 0.41 | 4.1 |
| Vitamin D (IU) | n/a | n/a | 0.53 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.174 | 5.704 | 57.04 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2.382 | 0.0 | 0.003 | 0.0 | 2.385 | 23.85 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.042 | n/a | 4.848 | 0.0 | 33.18 | 0.0 | 0.109 | 48.935 | 87.113 | 871.13 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.02 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.02 | 0.2 |
| Tocopherol, gamma (mg) | 0.01 | 0.01 | 0.0 | n/a | n/a | 0.24 | n/a | 0.01 | n/a | 0.0 | 0.07 | 0.34 | 3.4 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 10.7 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 11.6 | 116.0 |
| Thiamin (mg) | 0.032 | 0.0 | 0.0 | 0.001 | 0.251 | 0.24 | 0.002 | 0.001 | 0.0 | 0.0 | 0.01 | 0.536 | 5.36 |
| Riboflavin (mg) | 0.012 | 0.0 | 0.0 | 0.0 | 0.09 | 0.108 | 0.025 | 0.007 | 0.0 | 0.0 | 0.071 | 0.314 | 3.14 |
| Niacin (mg) | 0.434 | 0.0 | 0.0 | 0.002 | 1.197 | 1.934 | 0.006 | 0.048 | 0.0 | 0.001 | 0.01 | 3.631 | 36.31 |
| Pantothenic acid (mg) | 0.059 | 0.0 | 0.001 | 0.002 | 0.312 | 0.116 | 0.017 | n/a | 0.0 | n/a | 0.213 | 0.719 | 7.19 |
| Vitamin B-6 (mg) | 0.024 | 0.0 | 0.0 | 0.003 | 0.109 | 0.038 | 0.003 | 0.006 | 0.0 | 0.0 | 0.021 | 0.203 | 2.03 |
| Folate (mcg) | 0.227 | 0.0 | 0.028 | 0.008 | 1.893 | 63.831 | 0.5 | 1.08 | 0.0 | 0.005 | 6.948 | 74.521 | 745.21 |
| Vitamin B-12 (mcg) | 0.08 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.19 | 0.71 | 7.1 |
| Choline (mg) | 5.3 | 0.0 | 0.2 | 0.1 | n/a | 4.1 | 0.8 | 0.6 | 0.0 | 0.0 | 37.1 | 48.1 | 481.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.983 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 58.983 | 589.83 |
| Tryptophan (g) | 0.011 | 0.0 | 0.0 | 0.0 | n/a | 0.051 | 0.026 | n/a | 0.0 | n/a | 0.025 | 0.114 | 1.14 |
| Threonine (g) | 0.051 | 0.0 | 0.0 | 0.0 | n/a | 0.124 | 0.073 | n/a | 0.0 | n/a | 0.083 | 0.332 | 3.32 |
| Isoleucine (g) | 0.061 | 0.0 | 0.0 | 0.001 | n/a | 0.137 | 0.099 | n/a | 0.0 | n/a | 0.099 | 0.397 | 3.97 |
| Leucine (g) | 0.102 | 0.0 | 0.001 | 0.001 | n/a | 0.267 | 0.186 | n/a | 0.0 | n/a | 0.161 | 0.717 | 7.17 |
| Lysine (g) | 0.109 | 0.0 | 0.001 | 0.001 | n/a | 0.081 | 0.149 | n/a | 0.0 | n/a | 0.135 | 0.475 | 4.75 |
| Methionine (g) | 0.029 | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.051 | n/a | 0.0 | n/a | 0.056 | 0.177 | 1.77 |
| Cystine (g) | 0.015 | 0.0 | 0.0 | 0.0 | n/a | 0.07 | 0.006 | n/a | 0.0 | n/a | 0.04 | 0.131 | 1.31 |
| Phenylalanine (g) | 0.052 | 0.0 | 0.0 | 0.0 | n/a | 0.18 | 0.104 | n/a | 0.0 | n/a | 0.101 | 0.438 | 4.38 |
| Tyrosine (g) | 0.041 | 0.0 | 0.0 | 0.0 | n/a | 0.065 | 0.117 | n/a | 0.0 | n/a | 0.074 | 0.296 | 2.96 |
| Valine (g) | 0.07 | 0.0 | 0.001 | 0.001 | n/a | 0.159 | 0.126 | n/a | 0.0 | n/a | 0.127 | 0.484 | 4.84 |
| Arginine (g) | 0.085 | 0.0 | 0.0 | 0.002 | n/a | 0.127 | 0.079 | n/a | 0.0 | n/a | 0.121 | 0.413 | 4.13 |
| Histidine (g) | 0.05 | 0.0 | 0.0 | 0.0 | n/a | 0.081 | 0.055 | n/a | 0.0 | n/a | 0.046 | 0.232 | 2.32 |
| Alanine (g) | 0.084 | 0.0 | 0.0 | 0.0 | n/a | 0.119 | 0.058 | n/a | 0.0 | n/a | 0.109 | 0.37 | 3.7 |
| Aspartic acid (g) | 0.124 | 0.0 | 0.001 | 0.001 | n/a | 0.167 | 0.134 | n/a | 0.0 | n/a | 0.197 | 0.623 | 6.23 |
| Glutamic acid (g) | 0.194 | 0.0 | 0.002 | 0.002 | n/a | 1.239 | 0.435 | n/a | 0.0 | n/a | 0.248 | 2.12 | 21.2 |
| Glycine (g) | 0.092 | 0.0 | 0.0 | 0.001 | n/a | 0.119 | 0.038 | n/a | 0.0 | n/a | 0.064 | 0.313 | 3.13 |
| Proline (g) | 0.073 | 0.0 | 0.001 | 0.0 | n/a | 0.423 | 0.231 | n/a | 0.0 | n/a | 0.075 | 0.803 | 8.03 |
| Serine (g) | 0.05 | 0.0 | 0.0 | 0.0 | n/a | 0.167 | 0.115 | n/a | 0.0 | n/a | 0.143 | 0.476 | 4.76 |
| Cholesterol (mg) | 7.711 | 0.0 | 2.034 | 0.0 | 33.596 | 0.0 | 4.4 | 0.0 | 0.0 | 0.0 | 62.536 | 110.277 | 1102.77 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.7 | 0.124 | 0.486 | 0.0 | 0.79 | 0.075 | 0.865 | 0.001 | 0.0 | 0.001 | 0.458 | 4.501 | 45.01 |
| Phytosterols (mg) | n/a | 1.989 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.049 | n/a | 2.038 | 20.38 |
| Monounsaturated Fat (g) | 2.274 | 0.657 | 0.199 | 0.0 | 1.259 | 0.046 | 0.419 | 0.02 | 0.0 | 0.001 | 0.563 | 5.436 | 54.36 |
| Polyunsaturated (g) | 0.57 | 0.095 | 0.029 | 0.001 | 0.369 | 0.151 | 0.059 | 0.003 | 0.0 | 0.001 | 0.201 | 1.477 | 14.77 |