Receta Spaghetti Carbonra - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		bacon
11.34g 		olive oil
0.9g 		butter
0.95g 		garlic
0.26g 		ham
47.32g 		spaghetti noodles
26.93g 		parmesan cheese
5.0g 		parsley
0.6g 		salt
0.3g 		pepper
0.05g 		eggs
14.78g 		Total Per Serving Total for Recipe
Protein (g) 1.32 0.0 0.01 0.02 8.25 3.51 1.92 0.13 0.0 0.01 1.86 17.03 170.3
Total Fat (g) 5.11 0.9 0.77 0.0 2.91 0.41 1.43 0.03 0.0 0.0 1.47 13.03 130.3
Carbohydrates (g) 0.07 0.0 0.0 0.09 0.33 20.11 0.2 0.31 0.0 0.03 0.11 21.26 212.6
Ash (g) 0.28 0.0 0.02 0.0 1.56 0.24 0.4 0.07 0.3 0.0 0.13 3.01 30.1
Calories (kcal) 51.937 7.956 6.783 0.389 62.933 99.921 21.55 1.656 0.0 0.135 21.141 274.402 2744.02
Starch (g) n/a n/a n/a n/a n/a 16.82 n/a n/a n/a n/a n/a 16.82 168.2
Sucrose (g) n/a n/a n/a n/a n/a 0.13 0.01 0.02 n/a n/a 0.02 0.18 1.8
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.03 0.01 0.02 n/a n/a 0.03 0.09 0.9
Fructose (g) n/a n/a n/a n/a n/a 0.03 0.01 0.0 n/a n/a 0.02 0.06 0.6
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.02 0.02 0.2
Maltose (g) n/a n/a n/a n/a n/a 0.53 0.01 0.0 n/a n/a 0.02 0.55 5.5
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.56 0.0 0.15 0.15 34.27 2.67 1.04 0.05 0.0 0.01 11.21 54.11 541.1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 n/a 0.72 0.05 0.04 0.0 0.0 0.11 0.93 9.3
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.02 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.2 0.0 0.0 0.0 1.1 11.0
Calcium (mg) 0.68 0.009 0.227 0.472 3.312 5.656 55.45 8.808 0.072 0.232 7.836 82.754 827.54
Iron (mg) 0.05 0.01 0.0 0.0 0.51 0.89 0.05 0.59 0.0 0.02 0.27 2.38 23.8
Magnesium (mg) 1.361 0.0 0.019 0.065 9.464 14.274 1.9 1.494 0.003 0.103 1.774 30.457 304.57
Phosphorus (mg) 21.319 0.0 0.227 0.399 131.544 50.903 36.45 2.106 0.0 0.092 28.237 271.278 2712.78
Potassium (mg) 23.587 0.009 0.227 1.047 128.705 60.061 6.25 22.83 0.024 0.667 19.811 263.217 2632.17
Sodium (mg) 94.462 0.018 5.449 0.044 572.548 1.616 76.45 2.712 116.274 0.023 20.698 890.294 8902.94
Zinc (mg) 0.13 0.0 0.0 0.0 1.09 0.38 0.19 0.03 0.0 0.0 0.16 1.99 19.9
Copper (mg) 0.008 0.0 0.0 0.001 0.052 0.078 0.012 0.004 0.0 0.001 0.015 0.17 1.7
Manganese (mg) 0.002 0.0 0.0 0.004 0.014 0.248 0.005 0.063 0.0 0.003 0.006 0.345 3.45
Selenium (mcg) 2.3 0.0 0.0 0.0 7.8 17.0 0.9 0.2 0.0 0.0 4.7 32.9 329.0
Vitamin A, IU (IU) 4.196 0.0 23.641 0.023 2.366 0.0 22.1 61.104 0.0 0.158 71.998 185.586 1855.86
Retinol (mcg) 1.247 0.0 6.348 0.0 0.946 0.0 5.85 0.0 0.0 0.0 20.55 34.941 349.41
Vitamin A, RAE (mcg_RAE) 1.247 0.0 6.471 0.0 0.946 0.0 6.0 3.054 0.0 0.008 20.698 38.424 384.24
Beta Carotene (mcg) 0.0 0.0 1.495 0.013 n/a 0.0 1.55 32.28 0.0 0.083 1.478 36.899 368.99
Vitamin E (mg) 0.03 0.13 0.02 0.0 n/a 0.03 0.01 0.04 0.0 0.0 0.14 0.41 4.1
Vitamin D (IU) n/a n/a 0.53 n/a n/a n/a n/a n/a n/a n/a 5.174 5.704 57.04
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.382 0.0 0.003 0.0 2.385 23.85
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.042 n/a 4.848 0.0 33.18 0.0 0.109 48.935 87.113 871.13
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.02 n/a 0.0 n/a 0.0 0.0 0.02 0.2
Tocopherol, gamma (mg) 0.01 0.01 0.0 n/a n/a 0.24 n/a 0.01 n/a 0.0 0.07 0.34 3.4
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 10.7 0.0 0.0 0.7 0.0 0.0 0.0 11.6 116.0
Thiamin (mg) 0.032 0.0 0.0 0.001 0.251 0.24 0.002 0.001 0.0 0.0 0.01 0.536 5.36
Riboflavin (mg) 0.012 0.0 0.0 0.0 0.09 0.108 0.025 0.007 0.0 0.0 0.071 0.314 3.14
Niacin (mg) 0.434 0.0 0.0 0.002 1.197 1.934 0.006 0.048 0.0 0.001 0.01 3.631 36.31
Pantothenic acid (mg) 0.059 0.0 0.001 0.002 0.312 0.116 0.017 n/a 0.0 n/a 0.213 0.719 7.19
Vitamin B-6 (mg) 0.024 0.0 0.0 0.003 0.109 0.038 0.003 0.006 0.0 0.0 0.021 0.203 2.03
Folate (mcg) 0.227 0.0 0.028 0.008 1.893 63.831 0.5 1.08 0.0 0.005 6.948 74.521 745.21
Vitamin B-12 (mcg) 0.08 0.0 0.0 0.0 0.32 0.0 0.11 0.0 0.0 0.0 0.19 0.71 7.1
Choline (mg) 5.3 0.0 0.2 0.1 n/a 4.1 0.8 0.6 0.0 0.0 37.1 48.1 481.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 58.983 0.0 0.0 0.0 0.0 0.0 58.983 589.83
Tryptophan (g) 0.011 0.0 0.0 0.0 n/a 0.051 0.026 n/a 0.0 n/a 0.025 0.114 1.14
Threonine (g) 0.051 0.0 0.0 0.0 n/a 0.124 0.073 n/a 0.0 n/a 0.083 0.332 3.32
Isoleucine (g) 0.061 0.0 0.0 0.001 n/a 0.137 0.099 n/a 0.0 n/a 0.099 0.397 3.97
Leucine (g) 0.102 0.0 0.001 0.001 n/a 0.267 0.186 n/a 0.0 n/a 0.161 0.717 7.17
Lysine (g) 0.109 0.0 0.001 0.001 n/a 0.081 0.149 n/a 0.0 n/a 0.135 0.475 4.75
Methionine (g) 0.029 0.0 0.0 0.0 n/a 0.04 0.051 n/a 0.0 n/a 0.056 0.177 1.77
Cystine (g) 0.015 0.0 0.0 0.0 n/a 0.07 0.006 n/a 0.0 n/a 0.04 0.131 1.31
Phenylalanine (g) 0.052 0.0 0.0 0.0 n/a 0.18 0.104 n/a 0.0 n/a 0.101 0.438 4.38
Tyrosine (g) 0.041 0.0 0.0 0.0 n/a 0.065 0.117 n/a 0.0 n/a 0.074 0.296 2.96
Valine (g) 0.07 0.0 0.001 0.001 n/a 0.159 0.126 n/a 0.0 n/a 0.127 0.484 4.84
Arginine (g) 0.085 0.0 0.0 0.002 n/a 0.127 0.079 n/a 0.0 n/a 0.121 0.413 4.13
Histidine (g) 0.05 0.0 0.0 0.0 n/a 0.081 0.055 n/a 0.0 n/a 0.046 0.232 2.32
Alanine (g) 0.084 0.0 0.0 0.0 n/a 0.119 0.058 n/a 0.0 n/a 0.109 0.37 3.7
Aspartic acid (g) 0.124 0.0 0.001 0.001 n/a 0.167 0.134 n/a 0.0 n/a 0.197 0.623 6.23
Glutamic acid (g) 0.194 0.0 0.002 0.002 n/a 1.239 0.435 n/a 0.0 n/a 0.248 2.12 21.2
Glycine (g) 0.092 0.0 0.0 0.001 n/a 0.119 0.038 n/a 0.0 n/a 0.064 0.313 3.13
Proline (g) 0.073 0.0 0.001 0.0 n/a 0.423 0.231 n/a 0.0 n/a 0.075 0.803 8.03
Serine (g) 0.05 0.0 0.0 0.0 n/a 0.167 0.115 n/a 0.0 n/a 0.143 0.476 4.76
Cholesterol (mg) 7.711 0.0 2.034 0.0 33.596 0.0 4.4 0.0 0.0 0.0 62.536 110.277 1102.77
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.7 0.124 0.486 0.0 0.79 0.075 0.865 0.001 0.0 0.001 0.458 4.501 45.01
Phytosterols (mg) n/a 1.989 n/a n/a n/a n/a n/a n/a 0.0 0.049 n/a 2.038 20.38
Monounsaturated Fat (g) 2.274 0.657 0.199 0.0 1.259 0.046 0.419 0.02 0.0 0.001 0.563 5.436 54.36
Polyunsaturated (g) 0.57 0.095 0.029 0.001 0.369 0.151 0.059 0.003 0.0 0.001 0.201 1.477 14.77