Receta Spaghetti In Meat Sauce - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
onion
16.88g |
garlic
0.65g |
chuck
70.87g |
tomatoes sauce
57.42g |
tomatoes
23.75g |
water
59.25g |
salt
0.75g |
basil
0.07g |
oregano
0.13g |
pepper
0.07g |
spaghetti
28.35g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.19 | 0.04 | 12.17 | 0.76 | 0.19 | 0.0 | 0.0 | 0.0 | 0.01 | 0.01 | 3.7 | 17.06 | 136.48 |
| Total Fat (g) | 0.02 | 0.0 | 14.17 | 0.1 | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.43 | 14.77 | 118.16 |
| Carbohydrates (g) | 1.58 | 0.22 | 0.0 | 3.09 | 0.95 | 0.0 | 0.0 | 0.0 | 0.08 | 0.04 | 21.17 | 27.13 | 217.04 |
| Ash (g) | 0.06 | 0.01 | 0.6 | 1.15 | 0.19 | 0.06 | 0.75 | 0.0 | 0.01 | 0.0 | 0.25 | 3.08 | 24.64 |
| Calories (kcal) | 6.75 | 0.972 | 180.019 | 13.781 | 4.038 | 0.0 | 0.0 | 0.016 | 0.383 | 0.169 | 105.179 | 311.307 | 2490.456 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17.7 | 17.7 | 141.6 |
| Sucrose (g) | 0.17 | n/a | n/a | 0.15 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.14 | 0.46 | 3.68 |
| Glucose (dextrose) (g) | 0.33 | n/a | n/a | 1.34 | 0.26 | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 1.97 | 15.76 |
| Fructose (g) | 0.22 | n/a | n/a | 0.95 | 0.3 | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 1.51 | 12.08 |
| Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.56 | 0.56 | 4.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 15.04 | 0.38 | 43.9 | 52.32 | 22.39 | 59.19 | 0.0 | 0.06 | 0.01 | 0.01 | 2.81 | 196.11 | 1568.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.72 | 0.01 | 0.0 | 2.44 | 0.57 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.76 | 4.49 | 35.92 |
| Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.3 | 0.0 | 0.0 | 0.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 2.4 | 19.2 |
| Calcium (mg) | 3.881 | 1.181 | 12.757 | 7.465 | 7.363 | 1.778 | 0.18 | 0.125 | 1.97 | 0.29 | 5.954 | 42.942 | 343.536 |
| Iron (mg) | 0.04 | 0.01 | 1.37 | 0.59 | 0.23 | 0.0 | 0.0 | 0.0 | 0.06 | 0.02 | 0.94 | 3.25 | 26.0 |
| Magnesium (mg) | 1.688 | 0.163 | 12.049 | 9.188 | 2.613 | 0.593 | 0.008 | 0.045 | 0.338 | 0.129 | 15.026 | 41.836 | 334.688 |
| Phosphorus (mg) | 4.894 | 0.998 | 111.981 | 14.93 | 4.513 | 0.0 | 0.0 | 0.039 | 0.25 | 0.115 | 53.582 | 191.3 | 1530.4 |
| Potassium (mg) | 24.638 | 2.617 | 191.359 | 190.068 | 44.65 | 0.0 | 0.06 | 0.208 | 2.086 | 0.834 | 63.221 | 519.74 | 4157.92 |
| Sodium (mg) | 0.675 | 0.111 | 47.485 | 300.894 | 33.963 | 2.37 | 290.685 | 0.003 | 0.019 | 0.029 | 1.701 | 677.934 | 5423.472 |
| Zinc (mg) | 0.03 | 0.01 | 2.96 | 0.11 | 0.03 | 0.01 | 0.0 | 0.0 | 0.01 | 0.0 | 0.4 | 3.56 | 28.48 |
| Copper (mg) | 0.007 | 0.002 | 0.043 | 0.069 | 0.017 | 0.006 | 0.0 | 0.0 | 0.001 | 0.001 | 0.082 | 0.227 | 1.816 |
| Manganese (mg) | 0.022 | 0.011 | 0.007 | 0.063 | 0.019 | 0.0 | 0.001 | 0.001 | 0.006 | 0.004 | 0.261 | 0.394 | 3.152 |
| Selenium (mcg) | 0.1 | 0.1 | 10.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.9 | 28.9 | 231.2 |
| Vitamin A, IU (IU) | 0.338 | 0.059 | 0.0 | 248.639 | 27.788 | 0.0 | 0.0 | 3.714 | 8.629 | 0.198 | 0.0 | 289.364 | 2314.912 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 12.633 | 1.425 | 0.0 | 0.0 | 0.186 | 0.431 | 0.01 | 0.0 | 14.685 | 117.48 |
| Beta Carotene (mcg) | 0.169 | 0.033 | 0.0 | 148.724 | 16.625 | 0.0 | 0.0 | 2.212 | 5.14 | 0.103 | 0.0 | 173.006 | 1384.048 |
| Vitamin E (mg) | 0.0 | 0.0 | 0.29 | 0.82 | 0.16 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.03 | 1.33 | 10.64 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 8027.091 | 657.163 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 8684.258 | 69474.064 |
| Lutein + zeaxanthin (mcg) | 0.675 | 0.104 | 0.0 | 13.207 | 20.425 | 0.0 | 0.0 | 3.978 | 1.078 | 0.136 | 5.103 | 44.705 | 357.64 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.02 | 0.04 | 0.32 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.06 | 0.01 | n/a | n/a | 0.0 | 0.02 | 0.0 | 0.25 | 0.35 | 2.8 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.08 |
| Vitamin C (mg) | 1.2 | 0.2 | 0.0 | 4.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 7.8 | 62.4 |
| Thiamin (mg) | 0.008 | 0.001 | 0.028 | 0.011 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.252 | 0.314 | 2.512 |
| Riboflavin (mg) | 0.005 | 0.001 | 0.106 | 0.04 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.113 | 0.281 | 2.248 |
| Niacin (mg) | 0.02 | 0.005 | 2.998 | 0.563 | 0.169 | 0.0 | 0.0 | 0.001 | 0.008 | 0.001 | 2.036 | 5.799 | 46.392 |
| Pantothenic acid (mg) | 0.02 | 0.004 | 0.354 | 0.178 | 0.029 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.122 | 0.707 | 5.656 |
| Vitamin B-6 (mg) | 0.02 | 0.008 | 0.227 | 0.057 | 0.026 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.04 | 0.38 | 3.04 |
| Folate (mcg) | 3.206 | 0.02 | 4.961 | 6.316 | 1.9 | 0.0 | 0.0 | 0.048 | 0.343 | 0.007 | 67.19 | 83.99 | 671.92 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.52 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.52 | 12.16 |
| Choline (mg) | 1.0 | 0.2 | 40.0 | 5.7 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 52.8 | 422.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.087 | 62.087 | 496.696 |
| Tryptophan (g) | 0.002 | 0.0 | 0.057 | 0.006 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.054 | 0.121 | 0.968 |
| Threonine (g) | 0.003 | 0.001 | 0.468 | 0.023 | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.13 | 0.635 | 5.08 |
| Isoleucine (g) | 0.002 | 0.001 | 0.539 | 0.017 | 0.005 | n/a | 0.0 | 0.0 | n/a | n/a | 0.145 | 0.708 | 5.664 |
| Leucine (g) | 0.005 | 0.002 | 0.95 | 0.023 | 0.007 | n/a | 0.0 | 0.0 | n/a | n/a | 0.281 | 1.268 | 10.144 |
| Lysine (g) | 0.007 | 0.002 | 1.006 | 0.023 | 0.007 | n/a | 0.0 | 0.0 | n/a | n/a | 0.085 | 1.13 | 9.04 |
| Methionine (g) | 0.0 | 0.001 | 0.312 | 0.006 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.043 | 0.363 | 2.904 |
| Cystine (g) | 0.0 | 0.0 | 0.12 | 0.006 | 0.002 | n/a | 0.0 | 0.0 | n/a | n/a | 0.074 | 0.203 | 1.624 |
| Phenylalanine (g) | 0.005 | 0.001 | 0.482 | 0.057 | 0.007 | n/a | 0.0 | 0.0 | n/a | n/a | 0.19 | 0.743 | 5.944 |
| Tyrosine (g) | 0.002 | 0.001 | 0.369 | 0.011 | 0.005 | n/a | 0.0 | 0.0 | n/a | n/a | 0.068 | 0.455 | 3.64 |
| Valine (g) | 0.003 | 0.002 | 0.602 | 0.017 | 0.005 | n/a | 0.0 | 0.0 | n/a | n/a | 0.167 | 0.797 | 6.376 |
| Arginine (g) | 0.017 | 0.004 | 0.801 | 0.017 | 0.005 | n/a | 0.0 | 0.0 | n/a | n/a | 0.133 | 0.977 | 7.816 |
| Histidine (g) | 0.002 | 0.001 | 0.39 | 0.011 | 0.005 | n/a | 0.0 | 0.0 | n/a | n/a | 0.085 | 0.494 | 3.952 |
| Alanine (g) | 0.003 | 0.001 | 0.773 | 0.023 | 0.007 | n/a | 0.0 | 0.0 | n/a | n/a | 0.125 | 0.932 | 7.456 |
| Aspartic acid (g) | 0.015 | 0.003 | 1.099 | 0.115 | 0.038 | n/a | 0.0 | 0.0 | n/a | n/a | 0.176 | 1.446 | 11.568 |
| Glutamic acid (g) | 0.044 | 0.005 | 1.814 | 0.373 | 0.114 | n/a | 0.0 | 0.0 | n/a | n/a | 1.304 | 3.655 | 29.24 |
| Glycine (g) | 0.005 | 0.001 | 0.872 | 0.017 | 0.005 | n/a | 0.0 | 0.0 | n/a | n/a | 0.125 | 1.025 | 8.2 |
| Proline (g) | 0.002 | 0.001 | 0.645 | 0.011 | 0.005 | n/a | 0.0 | 0.0 | n/a | n/a | 0.445 | 1.109 | 8.872 |
| Serine (g) | 0.003 | 0.001 | 0.496 | 0.023 | 0.007 | n/a | 0.0 | 0.0 | n/a | n/a | 0.176 | 0.707 | 5.656 |
| Cholesterol (mg) | 0.0 | 0.0 | 50.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.32 | 402.56 |
| Trans Fat (g) | n/a | n/a | 0.872 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.872 | 6.976 |
| Saturated Fat (g) | 0.007 | 0.001 | 5.436 | 0.017 | 0.005 | 0.0 | 0.0 | 0.0 | 0.003 | 0.001 | 0.079 | 5.549 | 44.392 |
| Phytosterols (mg) | 2.531 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.254 | 0.061 | n/a | 2.846 | 22.768 |
| Monounsaturated Fat (g) | 0.002 | 0.0 | 6.209 | 0.017 | 0.005 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.048 | 6.282 | 50.256 |
| Polyunsaturated (g) | 0.003 | 0.002 | 0.369 | 0.04 | 0.012 | 0.0 | 0.0 | 0.0 | 0.007 | 0.001 | 0.159 | 0.592 | 4.736 |