Receta Spaghetti Lasagna w/ Zucchini - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		zucchini
62.07g 		vidalia onion
23.17g 		garlic
1.09g 		parsley
2.38g 		tomatoes
71.47g 		wine
4.29g 		salt
0.5g 		pepper
0.18g 		oregano
0.25g 		pepper
0.11g 		sugar
0.18g 		mozzarella
37.8g 		salami
18.9g 		breadcrumbs
2.25g 		spaghetti
75.6g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.75 0.19 0.07 0.07 1.17 0.0 0.0 0.02 0.03 0.0 0.0 8.38 2.38 0.3 9.86 n/a 23.22 278.64
Total Fat (g) 0.11 0.02 0.01 0.02 0.2 0.0 0.0 0.01 0.03 0.0 0.0 8.45 4.2 0.12 1.14 n/a 14.29 171.48
Carbohydrates (g) 2.08 1.75 0.36 0.15 5.21 0.11 0.0 0.11 0.16 0.01 0.17 0.83 0.36 1.62 56.45 n/a 69.37 832.44
Ash (g) 0.38 0.08 0.02 0.05 0.96 0.01 0.5 0.01 0.02 0.0 0.0 1.24 0.62 0.06 0.67 n/a 4.63 55.56
Calories (kcal) 9.931 7.414 1.62 0.855 22.87 3.644 0.0 0.446 0.765 0.033 0.677 113.4 49.329 8.888 280.47 n/a 500.343 6004.116
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.34 47.21 n/a 48.55 582.6
Sucrose (g) 0.02 0.17 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.01 n/a 0.0 0.36 n/a 0.56 6.72
Glucose (dextrose) (g) 0.47 0.52 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.21 n/a 0.04 0.09 n/a 1.34 16.08
Fructose (g) 0.59 0.47 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.06 n/a 0.06 0.08 n/a 1.26 15.12
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.03 n/a 0.0 0.0 n/a 0.03 0.36
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.03 n/a 0.04 1.48 n/a 1.56 18.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.5 6.0
Water (g) 58.74 21.14 0.64 2.08 63.92 3.71 0.0 0.02 0.02 0.1 0.0 18.9 11.34 0.15 7.48 n/a 188.24 2258.88
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.07 1.16 0.01 0.02 n/a 0.03 0.0 0.0 0.01 0.0 0.17 0.39 0.28 0.14 2.02 n/a 5.32 63.84
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.06 n/a 0.0 0.0 n/a 0.06 0.72
Dietary Fiber (g) 0.7 0.2 0.0 0.1 1.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 2.4 n/a 5.0 60.0
Calcium (mg) 9.31 4.634 1.968 3.278 24.3 0.343 0.12 0.765 3.94 0.007 0.002 190.89 1.134 4.118 15.876 n/a 260.683 3128.196
Iron (mg) 0.22 0.06 0.02 0.15 0.93 0.02 0.0 0.05 0.11 0.0 0.0 0.17 0.42 0.11 2.49 n/a 4.74 56.88
Magnesium (mg) 10.551 2.085 0.272 1.188 14.294 0.515 0.005 0.34 0.675 0.013 0.0 7.56 2.457 0.968 40.067 n/a 80.988 971.856
Phosphorus (mg) 23.585 6.256 1.664 1.378 22.87 0.986 0.0 0.303 0.5 0.028 0.0 133.812 38.745 3.713 142.881 n/a 376.72 4520.64
Potassium (mg) 162.615 27.572 4.361 13.158 209.405 5.445 0.04 2.203 4.173 0.223 0.004 28.728 35.532 4.41 168.584 n/a 666.452 7997.424
Sodium (mg) 6.207 1.854 0.185 1.33 94.339 0.172 193.79 0.077 0.038 0.004 0.0 237.006 215.46 16.47 4.536 n/a 771.467 9257.604
Zinc (mg) 0.18 0.03 0.01 0.03 0.19 0.01 0.0 0.0 0.01 0.0 0.0 1.1 0.33 0.03 1.07 n/a 3.0 36.0
Copper (mg) 0.031 0.014 0.003 0.004 0.129 0.0 0.0 0.002 0.002 0.0 0.0 0.004 0.036 0.006 0.219 n/a 0.45 5.4
Manganese (mg) 0.112 0.019 0.018 0.004 0.129 0.006 0.001 0.01 0.012 0.0 0.0 0.011 0.009 0.021 0.696 n/a 1.046 12.552
Selenium (mcg) 0.1 0.1 0.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 6.4 2.8 0.6 47.8 n/a 58.4 700.8
Vitamin A, IU (IU) 124.133 0.232 0.098 200.07 499.569 0.086 0.0 0.523 17.258 3.316 0.0 255.528 0.0 0.0 0.0 n/a 1100.813 13209.756
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65.772 0.0 0.0 0.0 n/a 65.772 789.264
Vitamin A, RAE (mcg_RAE) 6.207 0.0 0.0 9.999 25.014 0.0 0.0 0.026 0.863 0.166 0.0 67.662 0.0 0.0 0.0 n/a 109.937 1319.244
Beta Carotene (mcg) 74.48 0.232 0.054 120.033 n/a 0.043 0.0 0.273 10.28 1.72 0.0 21.546 0.0 0.0 0.0 n/a 228.661 2743.932
Vitamin E (mg) 0.07 0.0 0.0 0.02 n/a 0.0 0.0 0.0 0.05 0.0 0.0 0.07 0.04 0.0 0.08 n/a 0.34 4.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.072 n/a n/a n/a 9.072 108.864
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.011 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.011 0.132
Lutein + zeaxanthin (mcg) 1318.917 1.39 0.174 132.074 n/a 0.257 0.0 0.359 2.155 0.054 0.0 0.0 0.0 0.0 13.608 n/a 1468.987 17627.844
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.03 0.0 n/a n/a n/a 0.0 0.05 n/a 0.07 0.84
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 n/a n/a n/a 0.01 0.05 0.0 n/a n/a n/a 0.02 0.67 n/a 0.75 9.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.01 0.0 n/a n/a n/a 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 10.6 1.1 0.3 3.2 6.6 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 22.0 264.0
Thiamin (mg) 0.031 0.009 0.002 0.002 0.057 0.0 0.0 0.0 0.001 0.0 0.0 0.011 0.019 0.022 0.673 n/a 0.828 9.936
Riboflavin (mg) 0.087 0.005 0.001 0.002 0.036 0.001 0.0 0.0 0.001 0.0 0.0 0.106 0.036 0.009 0.302 n/a 0.587 7.044
Niacin (mg) 0.304 0.03 0.008 0.031 0.872 0.009 0.0 0.002 0.016 0.001 0.0 0.038 0.612 0.149 5.428 n/a 7.5 90.0
Pantothenic acid (mg) 0.099 0.023 0.007 0.01 0.2 0.001 0.0 n/a n/a 0.0 0.0 0.053 0.18 0.012 0.325 n/a 0.91 10.92
Vitamin B-6 (mg) 0.137 0.03 0.013 0.002 0.107 0.003 0.0 0.001 0.003 0.0 0.0 0.015 0.034 0.003 0.106 n/a 0.454 5.448
Folate (mcg) 17.999 5.329 0.033 3.61 9.291 0.043 0.0 0.018 0.685 0.049 0.0 2.646 0.378 2.408 179.168 n/a 221.656 2659.872
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.86 0.58 0.01 0.0 n/a 1.45 17.4
Choline (mg) 5.9 1.3 0.3 0.3 n/a 0.2 0.0 0.0 0.1 0.0 0.0 5.8 10.9 0.3 11.4 n/a 36.5 438.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.845 165.56 n/a 167.405 2008.86
Tryptophan (g) 0.006 0.002 0.001 0.001 0.007 n/a 0.0 n/a n/a 0.0 n/a 0.197 0.026 0.004 0.144 n/a 0.388 4.656
Threonine (g) 0.019 0.005 0.002 0.003 0.029 n/a 0.0 n/a n/a 0.0 n/a 0.37 0.108 0.01 0.348 n/a 0.892 10.704
Isoleucine (g) 0.025 0.002 0.002 0.003 0.029 n/a 0.0 n/a n/a 0.0 n/a 0.431 0.123 0.012 0.386 n/a 1.012 12.144
Leucine (g) 0.043 0.007 0.003 0.005 0.043 n/a 0.0 n/a n/a 0.0 n/a 0.692 0.208 0.022 0.748 n/a 1.771 21.252
Lysine (g) 0.043 0.007 0.003 0.004 0.043 n/a 0.0 n/a n/a 0.0 n/a 0.367 0.217 0.01 0.227 n/a 0.921 11.052
Methionine (g) 0.012 0.002 0.001 0.001 0.007 n/a 0.0 n/a n/a 0.0 n/a 0.197 0.066 0.005 0.113 n/a 0.405 4.86
Cystine (g) 0.006 0.002 0.001 0.0 0.014 n/a 0.0 n/a n/a 0.0 n/a 0.045 0.036 0.006 0.197 n/a 0.308 3.696
Phenylalanine (g) 0.025 0.005 0.002 0.004 0.029 n/a 0.0 n/a n/a 0.0 n/a 0.382 0.102 0.015 0.507 n/a 1.069 12.828
Tyrosine (g) 0.019 0.002 0.001 0.002 0.021 n/a 0.0 n/a n/a 0.0 n/a 0.393 0.093 0.009 0.181 n/a 0.721 8.652
Valine (g) 0.031 0.005 0.003 0.004 0.029 n/a 0.0 n/a n/a 0.0 n/a 0.499 0.125 0.014 0.446 n/a 1.155 13.86
Arginine (g) 0.031 0.025 0.007 0.003 0.029 n/a 0.0 n/a n/a 0.0 n/a 0.197 0.176 0.012 0.355 n/a 0.835 10.02
Histidine (g) 0.019 0.002 0.001 0.001 0.014 n/a 0.0 n/a n/a 0.0 n/a 0.197 0.091 0.007 0.227 n/a 0.559 6.708
Alanine (g) 0.037 0.005 0.001 0.005 0.036 n/a 0.0 n/a n/a 0.0 n/a 0.268 0.204 0.011 0.333 n/a 0.9 10.8
Aspartic acid (g) 0.093 0.016 0.005 0.007 0.157 n/a 0.0 n/a n/a 0.0 n/a 0.616 0.278 0.017 0.469 n/a 1.659 19.908
Glutamic acid (g) 0.081 0.042 0.009 0.006 0.407 n/a 0.0 n/a n/a 0.0 n/a 1.686 0.463 0.093 3.478 n/a 6.264 75.168
Glycine (g) 0.031 0.005 0.002 0.004 0.029 n/a 0.0 n/a n/a 0.0 n/a 0.197 0.238 0.011 0.333 n/a 0.848 10.176
Proline (g) 0.025 0.005 0.001 0.005 0.021 n/a 0.0 n/a n/a 0.0 n/a 0.888 0.204 0.031 1.187 n/a 2.367 28.404
Serine (g) 0.031 0.005 0.002 0.003 0.029 n/a 0.0 n/a n/a 0.0 n/a 0.28 0.115 0.015 0.469 n/a 0.948 11.376
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.862 13.419 0.0 0.0 n/a 43.281 519.372
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.025 n/a 0.001 0.003 0.029 0.0 0.0 0.002 0.007 0.0 0.0 4.971 1.865 0.027 0.212 n/a 7.141 85.692
Phytosterols (mg) n/a n/a n/a 0.119 n/a n/a 0.0 0.161 0.508 n/a n/a n/a 0.0 0.18 n/a n/a 0.967 11.604
Monounsaturated Fat (g) 0.006 n/a 0.0 0.007 0.029 0.0 0.0 0.002 0.002 0.0 0.0 2.483 2.013 0.023 0.129 n/a 4.693 56.316
Polyunsaturated (g) 0.05 n/a 0.003 0.003 0.079 0.0 0.0 0.002 0.013 0.0 0.0 0.291 0.197 0.046 0.423 n/a 1.106 13.272