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Receta Spaghetti Or Lasagne Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 soup bone
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		onions
16.5g 		garlic
1.31g 		parsley
0.1g 		celery
3.78g 		carrots
9.05g 		olive
4.5g 		sugar
0.35g 		beef
113.4g 		tomatoes
45.2g 		tomatoes paste
42.5g 		tomatoes sauce
61.25g 		basil
0.09g 		Total Per Serving Total for Recipe
Protein (g) 0.18 0.08 0.0 0.03 0.08 0.0 0.0 19.7 0.4 1.84 0.81 0.0 23.12 277.44
Total Fat (g) 0.02 0.01 0.0 0.01 0.02 4.5 0.0 19.36 0.09 0.2 0.11 0.0 24.31 291.72
Carbohydrates (g) 1.54 0.43 0.01 0.11 0.87 0.0 0.35 0.0 1.77 8.04 3.3 0.0 16.41 196.92
Ash (g) 0.06 0.02 0.0 0.03 0.09 n/a 0.0 0.98 0.23 1.19 1.23 0.0 3.81 45.72
Calories (kcal) 6.6 1.944 0.036 0.605 3.71 39.78 1.355 258.546 8.135 34.85 14.7 0.022 370.283 4443.396
Starch (g) 0.0 n/a n/a 0.0 0.13 n/a n/a n/a 0.0 0.09 n/a n/a 0.22 2.64
Sucrose (g) 0.16 n/a n/a 0.0 0.32 n/a n/a n/a 0.0 0.13 0.16 0.0 0.78 9.36
Glucose (dextrose) (g) 0.33 n/a n/a 0.02 0.05 n/a n/a n/a 0.56 2.44 1.43 0.0 4.84 58.08
Fructose (g) 0.21 n/a n/a 0.02 0.05 n/a n/a n/a 0.62 2.49 1.02 0.0 4.4 52.8
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.12 0.0 0.0 0.12 1.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.7 0.76 0.09 3.61 7.99 0.0 0.0 74.63 42.71 31.24 55.81 0.09 231.63 2779.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.7 0.01 0.0 0.07 0.43 0.0 0.35 n/a 1.19 5.18 2.6 0.0 10.53 126.36
Galactose (g) 0.0 n/a n/a 0.02 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.03 0.36
Dietary Fiber (g) 0.3 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.5 1.7 0.9 0.0 3.8 45.6
Calcium (mg) 3.795 2.362 0.137 1.513 2.986 0.045 0.004 7.938 4.52 15.3 7.963 0.167 46.728 560.736
Iron (mg) 0.03 0.02 0.01 0.01 0.03 0.03 0.0 1.92 0.12 1.27 0.62 0.0 4.06 48.72
Magnesium (mg) 1.65 0.326 0.049 0.416 1.086 0.0 0.0 19.278 4.972 17.85 9.8 0.06 55.487 665.844
Phosphorus (mg) 4.785 1.997 0.057 0.908 3.167 0.0 0.0 138.345 10.847 35.275 15.925 0.053 211.359 2536.308
Potassium (mg) 24.09 5.233 0.548 9.835 28.955 0.045 0.007 278.958 107.116 430.95 202.738 0.278 1088.752 13065.024
Sodium (mg) 0.66 0.222 0.055 3.026 6.243 0.09 0.0 64.637 2.26 335.75 320.95 0.004 733.897 8806.764
Zinc (mg) 0.03 0.02 0.0 0.0 0.02 0.0 0.0 4.07 0.08 0.27 0.12 0.0 4.61 55.32
Copper (mg) 0.007 0.004 0.0 0.002 0.005 0.0 0.0 0.068 0.027 0.157 0.074 0.0 0.343 4.116
Manganese (mg) 0.021 0.022 0.0 0.004 0.013 n/a 0.0 0.023 0.05 0.128 0.067 0.001 0.328 3.936
Selenium (mcg) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 13.7 0.0 2.3 0.1 0.0 16.4 196.8
Vitamin A, IU (IU) 0.33 0.117 8.336 16.983 1511.615 n/a 0.0 0.0 376.488 648.125 265.213 4.98 2832.187 33986.244
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.417 0.832 75.554 0.0 0.0 0.0 18.983 32.3 13.475 0.249 141.809 1701.708
Beta Carotene (mcg) 0.165 0.065 5.001 10.213 749.654 0.0 0.0 n/a 202.933 382.925 158.638 2.966 1512.56 18150.72
Vitamin E (mg) 0.0 0.0 0.0 0.01 0.06 0.65 0.0 n/a 0.24 1.83 0.87 0.0 3.66 43.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.09 0.0 0.0 n/a 1162.91 12224.7 8562.138 0.0 21949.838 263398.056
Lutein + zeaxanthin (mcg) 0.66 0.209 5.503 10.704 23.164 0.0 0.0 n/a 55.592 0.0 14.088 5.334 115.253 1383.036
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.01 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.05 0.22 0.06 0.0 0.34 4.08
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.4 0.1 0.1 0.5 0.0 0.0 0.0 5.7 9.3 4.3 0.0 21.8 261.6
Thiamin (mg) 0.008 0.003 0.0 0.001 0.006 0.0 0.0 0.068 0.018 0.026 0.012 0.0 0.142 1.704
Riboflavin (mg) 0.005 0.001 0.0 0.002 0.005 0.0 0.0 0.261 0.009 0.064 0.043 0.0 0.391 4.692
Niacin (mg) 0.02 0.009 0.001 0.012 0.089 0.0 0.0 4.774 0.267 1.309 0.6 0.001 7.082 84.984
Pantothenic acid (mg) 0.02 0.008 0.0 0.009 0.024 n/a 0.0 0.408 0.041 0.06 0.19 0.0 0.76 9.12
Vitamin B-6 (mg) 0.02 0.016 0.0 0.003 0.013 0.0 0.0 0.272 0.036 0.094 0.061 0.0 0.515 6.18
Folate (mcg) 3.135 0.039 0.15 1.362 1.719 0.0 0.0 7.938 6.78 5.1 6.738 0.064 33.024 396.288
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.17 0.0 0.0 0.0 0.0 2.17 26.04
Choline (mg) 1.0 0.3 0.0 0.2 0.8 0.0 0.0 n/a 3.0 16.4 6.1 0.0 27.8 333.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 0.001 0.0 0.0 0.001 n/a n/a n/a 0.005 0.013 0.006 0.0 0.027 0.324
Threonine (g) 0.003 0.002 0.0 0.001 0.017 n/a n/a n/a 0.014 0.043 0.025 0.0 0.104 1.248
Isoleucine (g) 0.002 0.003 0.0 0.001 0.007 n/a n/a n/a 0.009 0.03 0.018 0.0 0.07 0.84
Leucine (g) 0.005 0.004 0.0 0.001 0.009 n/a n/a n/a 0.014 0.047 0.025 0.0 0.104 1.248
Lysine (g) 0.007 0.004 0.0 0.001 0.009 n/a n/a n/a 0.014 0.051 0.025 0.0 0.11 1.32
Methionine (g) 0.0 0.001 0.0 0.0 0.002 n/a n/a n/a 0.005 0.009 0.006 0.0 0.022 0.264
Cystine (g) 0.0 0.001 0.0 0.0 0.007 n/a n/a n/a 0.005 0.009 0.006 0.0 0.027 0.324
Phenylalanine (g) 0.005 0.002 0.0 0.001 0.005 n/a n/a n/a 0.032 0.051 0.061 0.0 0.158 1.896
Tyrosine (g) 0.002 0.001 0.0 0.0 0.004 n/a n/a n/a 0.005 0.021 0.012 0.0 0.045 0.54
Valine (g) 0.003 0.004 0.0 0.001 0.006 n/a n/a n/a 0.009 0.034 0.018 0.0 0.076 0.912
Arginine (g) 0.017 0.008 0.0 0.001 0.008 n/a n/a n/a 0.009 0.03 0.018 0.0 0.091 1.092
Histidine (g) 0.002 0.001 0.0 0.0 0.004 n/a n/a n/a 0.005 0.026 0.012 0.0 0.049 0.588
Alanine (g) 0.003 0.002 0.0 0.001 0.01 n/a n/a n/a 0.014 0.085 0.025 0.0 0.139 1.668
Aspartic acid (g) 0.015 0.006 0.0 0.005 0.017 n/a n/a n/a 0.063 0.298 0.123 0.0 0.527 6.324
Glutamic acid (g) 0.043 0.011 0.0 0.003 0.033 n/a n/a n/a 0.194 0.808 0.398 0.0 1.491 17.892
Glycine (g) 0.005 0.003 0.0 0.001 0.005 n/a n/a n/a 0.009 0.026 0.018 0.0 0.066 0.792
Proline (g) 0.002 0.001 0.0 0.001 0.005 n/a n/a n/a 0.009 0.034 0.012 0.0 0.064 0.768
Serine (g) 0.003 0.002 0.0 0.001 0.005 n/a n/a n/a 0.014 0.047 0.025 0.0 0.096 1.152
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.244 0.0 0.0 0.0 0.0 78.244 938.928
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.001 0.0 0.002 0.004 0.621 0.0 7.722 0.014 0.043 0.018 0.0 8.431 101.172
Phytosterols (mg) 2.475 n/a 0.005 0.227 n/a n/a n/a n/a 3.164 n/a n/a n/a 5.871 70.452
Monounsaturated Fat (g) 0.002 0.0 0.0 0.001 0.001 3.283 0.0 8.403 0.014 0.03 0.018 0.0 11.752 141.024
Polyunsaturated (g) 0.003 0.003 0.0 0.003 0.011 0.473 0.0 0.805 0.036 0.068 0.043 0.0 1.446 17.352