Receta Spaghetti Paneer Balls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Maida – 1/2 cup
Oil as required
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cheese
33.0g 		milk
488.0g 		corn flour
14.25g 		chillies
32.85g 		garlic
2.61g 		rusk
7.0g 		oil
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 8.22 15.71 1.33 0.66 0.17 0.71 n/a n/a 26.79 26.79
Total Fat (g) 10.94 15.86 0.54 0.07 0.01 0.68 n/a n/a 28.09 28.09
Carbohydrates (g) 0.42 22.06 10.87 3.11 0.86 5.19 n/a n/a 42.51 42.51
Ash (g) 1.3 3.37 0.22 0.2 0.04 n/a n/a n/a 5.12 5.12
Calories (kcal) 132.99 292.8 52.013 13.14 3.889 29.82 n/a n/a 524.651 524.651
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.08 0.0 n/a n/a n/a n/a n/a n/a 0.08 0.08
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 0.08 25.67 n/a n/a n/a n/a n/a n/a 25.74 25.74
Maltose (g) 0.05 0.0 n/a n/a n/a n/a n/a n/a 0.05 0.05
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 12.13 431.0 1.29 28.82 1.53 0.32 n/a n/a 475.08 475.08
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.17 25.67 n/a 1.68 0.03 0.88 n/a n/a 28.42 28.42
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.5 0.1 0.2 n/a n/a 0.7 0.7
Calcium (mg) 237.93 551.44 20.093 5.913 4.724 1.4 n/a n/a 821.5 821.5
Iron (mg) 0.22 0.15 1.03 0.39 0.04 0.04 n/a n/a 1.88 1.88
Magnesium (mg) 9.24 48.8 15.675 8.213 0.653 0.98 n/a n/a 83.56 83.56
Phosphorus (mg) 168.96 444.08 31.778 15.111 3.993 3.85 n/a n/a 667.772 667.772
Potassium (mg) 32.34 697.84 42.465 111.69 10.466 21.35 n/a n/a 916.151 916.151
Sodium (mg) 204.93 195.2 0.713 2.3 0.444 16.24 n/a n/a 419.826 419.826
Zinc (mg) 1.03 1.95 0.25 0.1 0.03 0.04 n/a n/a 3.4 3.4
Copper (mg) 0.01 0.049 0.024 0.056 0.008 0.011 n/a n/a 0.157 0.157
Manganese (mg) 0.003 0.0 0.068 0.079 0.044 n/a n/a n/a 0.194 0.194
Selenium (mcg) 4.6 18.1 n/a 0.2 0.4 2.0 n/a n/a 25.2 25.2
Vitamin A, IU (IU) 330.66 497.76 30.495 387.302 0.235 n/a n/a n/a 1246.451 1246.451
Retinol (mcg) 85.14 136.64 0.0 0.0 0.0 1.05 n/a n/a 222.83 222.83
Vitamin A, RAE (mcg_RAE) 87.45 136.64 1.568 19.382 0.0 1.12 n/a n/a 246.159 246.159
Beta Carotene (mcg) 28.05 24.4 13.823 220.424 0.131 0.28 n/a n/a 287.107 287.107
Vitamin E (mg) 0.1 0.29 n/a 0.23 0.0 0.17 n/a n/a 0.79 0.79
Vitamin D (IU) 3.96 195.2 n/a n/a n/a n/a n/a n/a 199.16 199.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 193.088 238.163 0.418 1.12 n/a n/a 432.788 432.788
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.05 n/a n/a n/a n/a n/a n/a 0.05 0.05
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 79.7 0.8 0.4 n/a n/a 80.8 80.8
Thiamin (mg) 0.01 0.195 0.204 0.03 0.005 0.015 n/a n/a 0.458 0.458
Riboflavin (mg) 0.125 0.878 0.107 0.03 0.003 0.017 n/a n/a 1.16 1.16
Niacin (mg) 0.026 0.537 1.402 0.312 0.018 0.092 n/a n/a 2.388 2.388
Pantothenic acid (mg) 0.135 1.757 0.094 0.02 0.016 n/a n/a n/a 2.022 2.022
Vitamin B-6 (mg) 0.023 0.195 0.053 0.092 0.032 0.006 n/a n/a 0.401 0.401
Folate (mcg) 5.94 24.4 33.203 7.556 0.078 6.09 n/a n/a 77.266 77.266
Vitamin B-12 (mcg) 0.27 2.15 0.0 0.0 0.0 0.0 n/a n/a 2.42 2.42
Choline (mg) 5.4 69.8 0.6 3.6 0.6 0.7 n/a n/a 80.8 80.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 4.69 n/a n/a 4.69 4.69
Tryptophan (g) 0.106 0.39 0.01 0.01 0.002 n/a n/a n/a 0.518 0.518
Threonine (g) 0.294 0.683 0.05 0.023 0.004 n/a n/a n/a 1.054 1.054
Isoleucine (g) 0.512 0.83 0.047 0.023 0.006 n/a n/a n/a 1.417 1.417
Leucine (g) 0.789 1.318 0.164 0.036 0.008 n/a n/a n/a 2.314 2.314
Lysine (g) 0.683 0.683 0.037 0.03 0.007 n/a n/a n/a 1.44 1.44
Methionine (g) 0.215 0.39 0.029 0.007 0.002 n/a n/a n/a 0.642 0.642
Cystine (g) 0.043 0.098 0.024 0.013 0.002 n/a n/a n/a 0.18 0.18
Phenylalanine (g) 0.432 0.732 0.066 0.02 0.005 n/a n/a n/a 1.254 1.254
Tyrosine (g) 0.396 0.732 0.054 0.013 0.002 n/a n/a n/a 1.197 1.197
Valine (g) 0.548 0.927 0.067 0.026 0.008 n/a n/a n/a 1.576 1.576
Arginine (g) 0.31 0.39 0.067 0.033 0.016 n/a n/a n/a 0.817 0.817
Histidine (g) 0.287 0.39 0.041 0.013 0.003 n/a n/a n/a 0.735 0.735
Alanine (g) 0.231 0.488 0.1 0.026 0.003 n/a n/a n/a 0.848 0.848
Aspartic acid (g) 0.528 1.171 0.093 0.095 0.013 n/a n/a n/a 1.9 1.9
Glutamic acid (g) 2.01 3.172 0.249 0.085 0.021 n/a n/a n/a 5.538 5.538
Glycine (g) 0.142 0.39 0.054 0.023 0.005 n/a n/a n/a 0.615 0.615
Proline (g) 0.927 1.659 0.117 0.03 0.003 n/a n/a n/a 2.736 2.736
Serine (g) 0.482 0.537 0.063 0.026 0.005 n/a n/a n/a 1.113 1.113
Cholesterol (mg) 34.65 48.8 0.0 0.0 0.0 0.56 n/a n/a 84.01 84.01
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.96 9.126 0.076 0.007 0.002 0.177 n/a n/a 16.347 16.347
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 3.099 3.953 0.143 0.003 0.0 0.297 n/a n/a 7.494 7.494
Polyunsaturated (g) 0.31 0.976 0.245 0.036 0.007 0.145 n/a n/a 1.719 1.719