Receta Spaghetti Pie - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
spaghetti
17.01g |
parmesan cheese
3.33g |
butter
2.84g |
eggs
9.86g |
beef
45.36g |
ricotta
22.68g |
onion
7.2g |
tomatoes sauce
24.5g |
sugar
0.42g |
garlic salt
0.14g |
pepper
3.05g |
tomatoes paste
17.0g |
oregano
0.1g |
mozzarella cheese
5.65g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.22 | 1.28 | 0.02 | 1.24 | 7.88 | 2.57 | 0.08 | 0.32 | 0.0 | 0.02 | 0.03 | 0.73 | 0.01 | 1.47 | 17.87 | 178.7 |
| Total Fat (g) | 0.26 | 0.95 | 2.3 | 0.98 | 7.74 | 2.37 | 0.01 | 0.04 | 0.0 | 0.0 | 0.01 | 0.08 | 0.01 | 1.13 | 15.88 | 158.8 |
| Carbohydrates (g) | 12.7 | 0.14 | 0.0 | 0.08 | 0.0 | 0.93 | 0.67 | 1.32 | 0.42 | 0.1 | 0.14 | 3.21 | 0.06 | 0.22 | 19.99 | 199.9 |
| Ash (g) | 0.15 | 0.27 | 0.06 | 0.08 | 0.39 | n/a | 0.03 | 0.49 | 0.0 | 0.0 | 0.01 | 0.48 | 0.01 | n/a | 1.97 | 19.7 |
| Calories (kcal) | 63.107 | 14.365 | 20.363 | 14.094 | 103.419 | 35.381 | 2.88 | 5.88 | 1.625 | 0.465 | 0.611 | 13.94 | 0.306 | 17.063 | 293.499 | 2934.99 |
| Starch (g) | 10.62 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.04 | n/a | n/a | 10.66 | 106.6 |
| Sucrose (g) | 0.08 | 0.0 | n/a | 0.01 | n/a | n/a | 0.07 | 0.06 | n/a | n/a | 0.0 | 0.05 | 0.0 | n/a | 0.29 | 2.9 |
| Glucose (dextrose) (g) | 0.02 | 0.0 | n/a | 0.02 | n/a | n/a | 0.14 | 0.57 | n/a | n/a | 0.04 | 0.98 | 0.0 | n/a | 1.77 | 17.7 |
| Fructose (g) | 0.02 | 0.0 | n/a | 0.01 | n/a | n/a | 0.09 | 0.41 | n/a | n/a | 0.03 | 0.99 | 0.0 | n/a | 1.56 | 15.6 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.2 |
| Maltose (g) | 0.33 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.05 | 0.0 | n/a | 0.4 | 4.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.68 | 0.69 | 0.45 | 7.47 | 29.85 | 16.57 | 6.42 | 22.32 | 0.0 | 0.01 | 2.87 | 12.5 | 0.01 | 2.62 | 103.47 | 1034.7 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.45 | 0.03 | 0.0 | 0.08 | n/a | 0.07 | 0.31 | 1.04 | 0.42 | 0.03 | 0.07 | 2.07 | 0.0 | 0.03 | 4.61 | 46.1 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.02 | 0.2 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 0.0 | 1.8 | 18.0 |
| Calcium (mg) | 3.572 | 36.963 | 0.682 | 5.224 | 3.175 | 54.432 | 1.656 | 3.185 | 0.004 | 0.112 | 0.305 | 6.12 | 1.576 | 41.302 | 158.308 | 1583.08 |
| Iron (mg) | 0.56 | 0.03 | 0.0 | 0.18 | 0.77 | 0.09 | 0.02 | 0.25 | 0.0 | 0.0 | 0.01 | 0.51 | 0.04 | 0.01 | 2.48 | 24.8 |
| Magnesium (mg) | 9.015 | 1.267 | 0.057 | 1.183 | 7.711 | 2.948 | 0.72 | 3.92 | 0.0 | 0.081 | 0.305 | 7.14 | 0.27 | 1.469 | 36.086 | 360.86 |
| Phosphorus (mg) | 32.149 | 24.298 | 0.682 | 18.825 | 55.338 | 38.556 | 2.088 | 6.37 | 0.0 | 0.584 | 0.611 | 14.11 | 0.2 | 29.606 | 223.416 | 2234.16 |
| Potassium (mg) | 37.932 | 4.166 | 0.682 | 13.207 | 111.583 | 26.082 | 10.512 | 81.095 | 0.008 | 1.541 | 5.345 | 172.38 | 1.669 | 5.368 | 471.571 | 4715.71 |
| Sodium (mg) | 1.021 | 50.962 | 16.358 | 13.798 | 25.855 | 23.587 | 0.288 | 128.38 | 0.0 | 0.036 | 0.092 | 134.3 | 0.015 | 29.832 | 424.524 | 4245.24 |
| Zinc (mg) | 0.24 | 0.13 | 0.0 | 0.11 | 1.63 | 0.28 | 0.01 | 0.05 | 0.0 | 0.0 | 0.0 | 0.11 | 0.0 | 0.18 | 2.75 | 27.5 |
| Copper (mg) | 0.049 | 0.008 | 0.0 | 0.01 | 0.027 | 0.007 | 0.003 | 0.029 | 0.0 | 0.0 | 0.002 | 0.063 | 0.001 | 0.002 | 0.201 | 2.01 |
| Manganese (mg) | 0.156 | 0.003 | 0.0 | 0.004 | 0.009 | n/a | 0.009 | 0.027 | 0.0 | 0.001 | 0.004 | 0.051 | 0.005 | n/a | 0.269 | 2.69 |
| Selenium (mcg) | 10.8 | 0.6 | 0.0 | 3.1 | 5.5 | 3.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.9 | 0.0 | 0.9 | 25.5 | 255.0 |
| Vitamin A, IU (IU) | 0.0 | 14.732 | 70.972 | 47.999 | 0.0 | n/a | 0.144 | 106.085 | 0.0 | 0.0 | 11.302 | 259.25 | 6.903 | n/a | 517.386 | 5173.86 |
| Retinol (mcg) | 0.0 | 3.9 | 19.056 | 13.7 | 0.0 | 25.175 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.814 | 70.645 | 706.45 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 4.0 | 19.426 | 13.798 | 0.0 | 25.855 | 0.0 | 5.39 | 0.0 | 0.0 | 0.55 | 12.92 | 0.345 | 9.04 | 91.324 | 913.24 |
| Beta Carotene (mcg) | 0.0 | 1.033 | 4.487 | 0.986 | n/a | 5.897 | 0.072 | 63.455 | 0.0 | 0.0 | 6.353 | 153.17 | 4.112 | 2.882 | 242.447 | 2424.47 |
| Vitamin E (mg) | 0.02 | 0.01 | 0.07 | 0.1 | n/a | 0.02 | 0.0 | 0.35 | 0.0 | 0.0 | 0.01 | 0.73 | 0.02 | 0.02 | 1.34 | 13.4 |
| Vitamin D (IU) | n/a | n/a | 1.59 | 3.45 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.04 | 50.4 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 3424.855 | 0.0 | 0.0 | 0.0 | 4889.88 | 0.0 | 0.0 | 8314.735 | 83147.35 |
| Lutein + zeaxanthin (mcg) | 3.062 | 0.0 | 0.0 | 32.623 | n/a | 0.0 | 0.288 | 5.635 | 0.0 | 0.0 | 10.416 | 0.0 | 0.862 | 0.0 | 52.886 | 528.86 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.03 | 0.3 |
| Tocopherol, gamma (mg) | 0.15 | n/a | 0.0 | 0.05 | n/a | n/a | 0.0 | 0.02 | n/a | 0.0 | 0.0 | 0.09 | 0.02 | n/a | 0.33 | 3.3 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 1.7 | 0.0 | 0.0 | 2.5 | 3.7 | 0.1 | 0.0 | 8.5 | 85.0 |
| Thiamin (mg) | 0.151 | 0.001 | 0.0 | 0.007 | 0.027 | 0.005 | 0.004 | 0.005 | 0.0 | 0.001 | 0.002 | 0.01 | 0.0 | 0.006 | 0.219 | 2.19 |
| Riboflavin (mg) | 0.068 | 0.016 | 0.001 | 0.047 | 0.104 | 0.043 | 0.002 | 0.017 | 0.0 | 0.0 | 0.001 | 0.026 | 0.0 | 0.019 | 0.345 | 3.45 |
| Niacin (mg) | 1.221 | 0.004 | 0.001 | 0.007 | 1.91 | 0.02 | 0.009 | 0.24 | 0.0 | 0.001 | 0.015 | 0.524 | 0.006 | 0.007 | 3.964 | 39.64 |
| Pantothenic acid (mg) | 0.073 | 0.011 | 0.003 | 0.142 | 0.163 | n/a | 0.009 | 0.076 | 0.0 | n/a | 0.003 | 0.024 | n/a | n/a | 0.504 | 5.04 |
| Vitamin B-6 (mg) | 0.024 | 0.002 | 0.0 | 0.014 | 0.109 | 0.007 | 0.009 | 0.025 | 0.0 | 0.004 | 0.007 | 0.037 | 0.001 | 0.005 | 0.242 | 2.42 |
| Folate (mcg) | 40.314 | 0.333 | 0.085 | 4.632 | 3.175 | 2.722 | 1.368 | 2.695 | 0.0 | 0.003 | 0.305 | 2.04 | 0.274 | 0.565 | 58.512 | 585.12 |
| Vitamin B-12 (mcg) | 0.0 | 0.08 | 0.0 | 0.13 | 0.87 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 1.28 | 12.8 |
| Choline (mg) | 2.6 | 0.5 | 0.5 | 24.7 | n/a | 3.8 | 0.4 | 2.4 | 0.0 | 0.1 | 0.2 | 6.5 | 0.0 | 0.8 | 42.7 | 427.0 |
| Folic acid (mcg) | 37.252 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 37.252 | 372.52 |
| Tryptophan (g) | 0.032 | 0.017 | 0.0 | 0.017 | n/a | n/a | 0.001 | 0.002 | n/a | 0.0 | 0.0 | 0.005 | n/a | n/a | 0.076 | 0.76 |
| Threonine (g) | 0.078 | 0.049 | 0.001 | 0.055 | n/a | n/a | 0.001 | 0.01 | n/a | 0.001 | 0.001 | 0.017 | n/a | n/a | 0.213 | 2.13 |
| Isoleucine (g) | 0.087 | 0.066 | 0.001 | 0.066 | n/a | n/a | 0.001 | 0.007 | n/a | 0.001 | 0.001 | 0.012 | n/a | n/a | 0.241 | 2.41 |
| Leucine (g) | 0.168 | 0.124 | 0.002 | 0.107 | n/a | n/a | 0.002 | 0.01 | n/a | 0.001 | 0.001 | 0.019 | n/a | n/a | 0.435 | 4.35 |
| Lysine (g) | 0.051 | 0.099 | 0.002 | 0.09 | n/a | n/a | 0.003 | 0.01 | n/a | 0.001 | 0.001 | 0.02 | n/a | n/a | 0.277 | 2.77 |
| Methionine (g) | 0.026 | 0.034 | 0.001 | 0.037 | n/a | n/a | 0.0 | 0.002 | n/a | 0.0 | 0.0 | 0.003 | n/a | n/a | 0.104 | 1.04 |
| Cystine (g) | 0.044 | 0.004 | 0.0 | 0.027 | n/a | n/a | 0.0 | 0.002 | n/a | 0.0 | 0.0 | 0.003 | n/a | n/a | 0.082 | 0.82 |
| Phenylalanine (g) | 0.114 | 0.069 | 0.001 | 0.067 | n/a | n/a | 0.002 | 0.025 | n/a | 0.001 | 0.003 | 0.02 | n/a | n/a | 0.302 | 3.02 |
| Tyrosine (g) | 0.041 | 0.078 | 0.001 | 0.049 | n/a | n/a | 0.001 | 0.005 | n/a | 0.0 | 0.0 | 0.009 | n/a | n/a | 0.184 | 1.84 |
| Valine (g) | 0.1 | 0.084 | 0.002 | 0.085 | n/a | n/a | 0.001 | 0.007 | n/a | 0.001 | 0.001 | 0.014 | n/a | n/a | 0.295 | 2.95 |
| Arginine (g) | 0.08 | 0.052 | 0.001 | 0.081 | n/a | n/a | 0.007 | 0.007 | n/a | 0.002 | 0.001 | 0.012 | n/a | n/a | 0.244 | 2.44 |
| Histidine (g) | 0.051 | 0.036 | 0.001 | 0.031 | n/a | n/a | 0.001 | 0.005 | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.135 | 1.35 |
| Alanine (g) | 0.075 | 0.039 | 0.001 | 0.073 | n/a | n/a | 0.001 | 0.01 | n/a | 0.0 | 0.001 | 0.034 | n/a | n/a | 0.234 | 2.34 |
| Aspartic acid (g) | 0.105 | 0.089 | 0.002 | 0.131 | n/a | n/a | 0.006 | 0.049 | n/a | 0.002 | 0.006 | 0.119 | n/a | n/a | 0.51 | 5.1 |
| Glutamic acid (g) | 0.782 | 0.29 | 0.005 | 0.166 | n/a | n/a | 0.019 | 0.159 | n/a | 0.003 | 0.006 | 0.323 | n/a | n/a | 1.753 | 17.53 |
| Glycine (g) | 0.075 | 0.025 | 0.001 | 0.042 | n/a | n/a | 0.002 | 0.007 | n/a | 0.001 | 0.001 | 0.01 | n/a | n/a | 0.164 | 1.64 |
| Proline (g) | 0.267 | 0.154 | 0.002 | 0.05 | n/a | n/a | 0.001 | 0.005 | n/a | 0.0 | 0.001 | 0.014 | n/a | n/a | 0.494 | 4.94 |
| Serine (g) | 0.105 | 0.076 | 0.001 | 0.096 | n/a | n/a | 0.001 | 0.01 | n/a | 0.001 | 0.002 | 0.019 | n/a | n/a | 0.311 | 3.11 |
| Cholesterol (mg) | 0.0 | 2.933 | 6.106 | 41.691 | 31.298 | 9.299 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.051 | 94.377 | 943.77 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.048 | 0.577 | 1.459 | 0.306 | 3.089 | 1.499 | 0.003 | 0.007 | 0.0 | 0.0 | 0.002 | 0.017 | 0.003 | 0.615 | 7.623 | 76.23 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 1.08 | n/a | n/a | 0.011 | 0.275 | n/a | 0.203 | n/a | 1.569 | 15.69 |
| Monounsaturated Fat (g) | 0.029 | 0.279 | 0.597 | 0.376 | 3.361 | 0.674 | 0.001 | 0.007 | 0.0 | 0.0 | 0.0 | 0.012 | 0.001 | 0.274 | 5.61 | 56.1 |
| Polyunsaturated (g) | 0.095 | 0.039 | 0.086 | 0.134 | 0.322 | 0.073 | 0.001 | 0.017 | 0.0 | 0.001 | 0.002 | 0.027 | 0.005 | 0.029 | 0.831 | 8.31 |