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Receta Spaghetti Sauce #1 Best Sauce In West - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Bit of parsley
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef
75.6g 		onion
22.5g 		garlic
0.44g 		tomatoes paste
28.33g 		tomatoes puree
137.0g 		oregano
0.25g 		thyme
0.04g 		msg
0.5g 		garlic
0.12g 		salt
1.5g 		pepper
0.18g 		Total Per Serving Total for Recipe
Protein (g) 13.13 0.25 0.03 1.22 2.26 0.03 0.0 0.0 0.02 0.0 0.02 16.96 101.76
Total Fat (g) 12.9 0.02 0.0 0.13 0.29 0.03 0.0 0.0 0.0 0.0 0.01 13.39 80.34
Carbohydrates (g) 0.0 2.1 0.14 5.36 12.3 0.16 0.03 0.0 0.08 0.0 0.11 20.29 121.74
Ash (g) 0.65 0.08 0.01 0.79 1.75 0.02 0.0 0.5 0.0 1.5 0.01 5.31 31.86
Calories (kcal) 172.364 9.0 0.648 23.233 52.06 0.765 0.115 0.0 0.387 0.0 0.446 259.019 1554.114
Starch (g) n/a 0.0 n/a 0.06 n/a n/a n/a n/a n/a n/a n/a 0.06 0.36
Sucrose (g) n/a 0.22 n/a 0.09 0.0 0.0 n/a n/a n/a n/a n/a 0.31 1.86
Glucose (dextrose) (g) n/a 0.44 n/a 1.63 3.36 0.0 n/a n/a n/a n/a n/a 5.43 32.58
Fructose (g) n/a 0.29 n/a 1.66 3.26 0.0 n/a n/a n/a n/a n/a 5.21 31.26
Lactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.08 0.0 0.0 n/a n/a n/a n/a n/a 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 20.05 0.25 20.83 120.4 0.02 0.0 0.0 0.01 0.0 0.02 211.33 1267.98
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.95 0.0 3.45 6.62 0.01 0.0 0.0 0.03 0.0 0.0 11.07 66.42
Galactose (g) n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 1.2 2.6 0.1 0.0 0.0 0.0 0.0 0.0 4.3 25.8
Calcium (mg) 5.292 5.175 0.787 10.2 24.66 3.94 0.788 0.12 0.093 0.36 0.765 52.18 313.08
Iron (mg) 1.28 0.05 0.01 0.84 2.44 0.11 0.05 0.0 0.0 0.0 0.05 4.84 29.04
Magnesium (mg) 12.852 2.25 0.109 11.9 31.51 0.675 0.092 0.005 0.068 0.015 0.34 59.814 358.884
Phosphorus (mg) 92.23 6.525 0.666 23.517 54.8 0.5 0.084 0.0 0.487 0.0 0.303 179.11 1074.66
Potassium (mg) 185.972 32.85 1.744 287.3 601.43 4.173 0.339 0.04 1.285 0.12 2.203 1117.456 6704.736
Sodium (mg) 43.091 0.9 0.074 223.833 546.63 0.038 0.023 193.79 0.03 581.37 0.077 1589.856 9539.136
Zinc (mg) 2.71 0.04 0.01 0.18 0.49 0.01 0.0 0.0 0.0 0.0 0.0 3.45 20.7
Copper (mg) 0.045 0.009 0.001 0.105 0.397 0.002 0.0 0.0 0.0 0.0 0.002 0.563 3.378
Manganese (mg) 0.015 0.029 0.007 0.085 0.233 0.012 0.003 0.001 0.001 0.002 0.01 0.397 2.382
Selenium (mcg) 9.1 0.1 0.1 1.5 1.0 0.0 0.0 0.0 0.0 0.0 0.0 11.9 71.4
Vitamin A, IU (IU) 0.0 0.45 0.039 432.083 698.7 17.258 1.583 0.0 0.0 0.0 0.523 1150.637 6903.822
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 21.533 35.62 0.863 0.079 0.0 0.0 0.0 0.026 58.121 348.726
Beta Carotene (mcg) n/a 0.225 0.022 255.283 419.22 10.28 0.943 0.0 0.0 0.0 0.273 686.246 4117.476
Vitamin E (mg) n/a 0.0 0.0 1.22 2.7 0.05 0.0 0.0 0.0 0.0 0.0 3.97 23.82
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 8149.8 29802.98 0.0 0.0 0.0 0.0 0.0 0.011 37952.791 227716.746
Lutein + zeaxanthin (mcg) n/a 0.9 0.07 0.0 0.0 2.155 0.359 0.0 0.0 0.0 0.359 3.843 23.058
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 0.03 n/a n/a 0.0 n/a 0.0 0.03 0.18
Tocopherol, gamma (mg) n/a 0.0 n/a 0.15 0.33 0.05 n/a n/a 0.0 n/a 0.01 0.53 3.18
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.0 0.01 0.06
Vitamin C (mg) 0.0 1.7 0.1 6.2 14.5 0.1 0.0 0.0 0.0 0.0 0.0 22.7 136.2
Thiamin (mg) 0.045 0.011 0.001 0.017 0.041 0.001 0.0 0.0 0.001 0.0 0.0 0.117 0.702
Riboflavin (mg) 0.174 0.007 0.0 0.043 0.11 0.001 0.0 0.0 0.0 0.0 0.0 0.335 2.01
Niacin (mg) 3.183 0.027 0.003 0.873 2.014 0.016 0.002 0.0 0.001 0.0 0.002 6.12 36.72
Pantothenic acid (mg) 0.272 0.027 0.003 0.04 0.603 n/a n/a 0.0 n/a 0.0 n/a 0.944 5.664
Vitamin B-6 (mg) 0.181 0.027 0.005 0.062 0.178 0.003 0.0 0.0 0.003 0.0 0.001 0.462 2.772
Folate (mcg) 5.292 4.275 0.013 3.4 15.07 0.685 0.114 0.0 0.002 0.0 0.018 28.869 173.214
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.44 8.64
Choline (mg) n/a 1.4 0.1 10.9 24.1 0.1 0.0 0.0 0.1 0.0 0.0 36.7 220.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.0 0.009 0.014 n/a 0.0 0.0 0.0 0.0 n/a 0.025 0.15
Threonine (g) n/a 0.005 0.001 0.028 0.055 n/a 0.0 0.0 0.001 0.0 n/a 0.089 0.534
Isoleucine (g) n/a 0.002 0.001 0.02 0.041 n/a 0.0 0.0 0.001 0.0 n/a 0.065 0.39
Leucine (g) n/a 0.007 0.001 0.031 0.069 n/a 0.0 0.0 0.001 0.0 n/a 0.109 0.654
Lysine (g) n/a 0.009 0.001 0.034 0.069 n/a 0.0 0.0 0.001 0.0 n/a 0.113 0.678
Methionine (g) n/a 0.0 0.0 0.006 0.014 n/a n/a 0.0 0.0 0.0 n/a 0.02 0.12
Cystine (g) n/a 0.0 0.0 0.006 0.014 n/a n/a 0.0 0.0 0.0 n/a 0.02 0.12
Phenylalanine (g) n/a 0.007 0.001 0.034 0.055 n/a n/a 0.0 0.001 0.0 n/a 0.097 0.582
Tyrosine (g) n/a 0.002 0.0 0.014 0.027 n/a n/a 0.0 0.0 0.0 n/a 0.044 0.264
Valine (g) n/a 0.005 0.001 0.023 0.041 n/a 0.0 0.0 0.001 0.0 n/a 0.071 0.426
Arginine (g) n/a 0.023 0.003 0.02 0.041 n/a n/a 0.0 0.002 0.0 n/a 0.088 0.528
Histidine (g) n/a 0.002 0.0 0.017 0.041 n/a n/a 0.0 0.0 0.0 n/a 0.061 0.366
Alanine (g) n/a 0.005 0.001 0.057 0.069 n/a n/a 0.0 0.0 0.0 n/a 0.131 0.786
Aspartic acid (g) n/a 0.02 0.002 0.198 0.384 n/a n/a 0.0 0.002 0.0 n/a 0.606 3.636
Glutamic acid (g) n/a 0.059 0.004 0.538 1.11 n/a n/a 0.0 0.002 0.0 n/a 1.713 10.278
Glycine (g) n/a 0.007 0.001 0.017 0.041 n/a n/a 0.0 0.001 0.0 n/a 0.066 0.396
Proline (g) n/a 0.002 0.0 0.023 0.055 n/a n/a 0.0 0.0 0.0 n/a 0.08 0.48
Serine (g) n/a 0.005 0.001 0.031 0.055 n/a n/a 0.0 0.001 0.0 n/a 0.092 0.552
Cholesterol (mg) 52.163 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.163 312.978
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.148 0.009 0.0 0.028 0.041 0.007 0.001 0.0 0.0 0.0 0.002 5.237 31.422
Phytosterols (mg) n/a 3.375 n/a n/a n/a 0.508 0.068 0.0 0.009 0.0 0.161 4.121 24.726
Monounsaturated Fat (g) 5.602 0.002 0.0 0.02 0.041 0.002 0.0 0.0 0.0 0.0 0.002 5.669 34.014
Polyunsaturated (g) 0.537 0.005 0.001 0.045 0.123 0.013 0.0 0.0 0.0 0.0 0.002 0.727 4.362