Receta Spaghetti Sauce As Per Helen - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 lb Grnd beef
2 c. Dehyd. onions
1 c. Worcheshire
2 can (#10) tomato sauce or possibly crushed tomatoes
2 can (#10) tomato paste
1 can (#10) water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
755.98g 		oregano
2.0g 		salt
3.0g 		pepper
1.07g 		garlic
3.29g 		parsley
1.58g 		sugar
8.33g 		Total Per Serving Total for Recipe
Protein (g) 131.31 0.22 0.0 0.12 0.21 0.05 0.0 131.91 1582.92
Total Fat (g) 129.05 0.21 0.0 0.03 0.02 0.01 0.0 129.32 1551.84
Carbohydrates (g) 0.0 1.29 0.0 0.69 1.09 0.1 8.33 11.5 138.0
Ash (g) 6.5 0.14 2.99 0.05 0.05 0.03 0.0 9.77 117.24
Calories (kcal) 1723.642 6.12 0.0 2.72 4.897 0.57 32.25 1770.199 21242.388
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Glucose (dextrose) (g) n/a 0.04 n/a n/a n/a n/a n/a 0.04 0.48
Fructose (g) n/a 0.02 n/a n/a n/a n/a n/a 0.02 0.24
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 497.51 0.14 0.01 0.11 1.93 1.39 0.0 501.09 6013.08
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.08 0.0 0.01 0.03 0.01 8.33 8.46 101.52
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.0 0.3 0.1 0.1 0.0 1.3 15.6
Calcium (mg) 52.919 31.52 0.72 4.661 5.948 2.185 0.083 98.037 1176.444
Iron (mg) 12.78 0.88 0.01 0.31 0.06 0.1 0.0 14.13 169.56
Magnesium (mg) 128.517 5.4 0.03 2.069 0.822 0.792 0.0 137.63 1651.56
Phosphorus (mg) 922.3 4.0 0.0 1.845 5.028 0.918 0.0 934.092 11209.104
Potassium (mg) 1859.719 33.38 0.24 13.429 13.179 8.772 0.167 1928.885 23146.62
Sodium (mg) 430.91 0.3 1162.74 0.469 0.559 0.887 0.0 1595.865 19150.38
Zinc (mg) 27.14 0.09 0.0 0.02 0.04 0.02 0.0 27.3 327.6
Copper (mg) 0.454 0.019 0.001 0.012 0.01 0.002 0.0 0.498 5.976
Manganese (mg) 0.151 0.093 0.003 0.06 0.055 0.003 0.0 0.365 4.38
Selenium (mcg) 91.5 0.1 0.0 0.0 0.5 0.0 0.1 92.1 1105.2
Vitamin A, IU (IU) 0.0 138.06 0.0 3.189 0.296 133.38 0.0 274.925 3299.1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 6.9 0.0 0.16 0.0 6.666 0.0 13.726 164.712
Beta Carotene (mcg) n/a 82.24 0.0 1.664 0.164 80.022 0.0 164.09 1969.08
Vitamin E (mg) n/a 0.38 0.0 0.01 0.0 0.01 0.0 0.4 4.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.064 0.0 0.0 0.0 0.064 0.768
Lutein + zeaxanthin (mcg) n/a 17.24 0.0 2.187 0.526 88.049 0.0 108.002 1296.024
Tocopherol, beta (mg) n/a 0.22 n/a 0.0 n/a 0.0 n/a 0.22 2.64
Tocopherol, gamma (mg) n/a 0.4 n/a 0.05 n/a 0.01 n/a 0.45 5.4
Tocopherol, delta (mg) n/a 0.08 n/a 0.0 n/a 0.0 n/a 0.08 0.96
Vitamin C (mg) 0.0 1.0 0.0 0.2 1.0 2.1 0.0 4.4 52.8
Thiamin (mg) 0.454 0.007 0.0 0.001 0.007 0.001 0.0 0.47 5.64
Riboflavin (mg) 1.739 0.006 0.0 0.003 0.004 0.002 0.002 1.755 21.06
Niacin (mg) 31.827 0.124 0.0 0.012 0.023 0.021 0.0 32.007 384.084
Pantothenic acid (mg) 2.722 n/a 0.0 n/a 0.02 0.006 0.0 2.748 32.976
Vitamin B-6 (mg) 1.814 0.024 0.0 0.004 0.041 0.001 0.0 1.884 22.608
Folate (mcg) 52.919 5.48 0.0 0.107 0.099 2.407 0.0 61.011 732.132
Vitamin B-12 (mcg) 14.44 0.0 0.0 0.0 0.0 0.0 0.0 14.44 173.28
Choline (mg) n/a 0.6 0.0 0.1 0.8 0.2 0.0 1.7 20.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a 0.002 0.001 n/a 0.003 0.036
Threonine (g) n/a n/a 0.0 n/a 0.005 0.002 n/a 0.007 0.084
Isoleucine (g) n/a n/a 0.0 n/a 0.007 0.002 n/a 0.009 0.108
Leucine (g) n/a n/a 0.0 n/a 0.01 0.003 n/a 0.013 0.156
Lysine (g) n/a n/a 0.0 n/a 0.009 0.003 n/a 0.012 0.144
Methionine (g) n/a n/a 0.0 n/a 0.003 0.001 n/a 0.003 0.036
Cystine (g) n/a n/a 0.0 n/a 0.002 0.0 n/a 0.002 0.024
Phenylalanine (g) n/a n/a 0.0 n/a 0.006 0.002 n/a 0.008 0.096
Tyrosine (g) n/a n/a 0.0 n/a 0.003 0.001 n/a 0.004 0.048
Valine (g) n/a n/a 0.0 n/a 0.01 0.003 n/a 0.012 0.144
Arginine (g) n/a n/a 0.0 n/a 0.021 0.002 n/a 0.023 0.276
Histidine (g) n/a n/a 0.0 n/a 0.004 0.001 n/a 0.005 0.06
Alanine (g) n/a n/a 0.0 n/a 0.004 0.003 n/a 0.007 0.084
Aspartic acid (g) n/a n/a 0.0 n/a 0.016 0.005 n/a 0.021 0.252
Glutamic acid (g) n/a n/a 0.0 n/a 0.027 0.004 n/a 0.031 0.372
Glycine (g) n/a n/a 0.0 n/a 0.007 0.002 n/a 0.009 0.108
Proline (g) n/a n/a 0.0 n/a 0.003 0.003 n/a 0.007 0.084
Serine (g) n/a n/a 0.0 n/a 0.006 0.002 n/a 0.008 0.096
Cholesterol (mg) 521.628 0.0 0.0 0.0 0.0 0.0 0.0 521.628 6259.536
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 51.482 0.053 0.0 0.01 0.003 0.002 0.0 51.551 618.612
Phytosterols (mg) n/a 4.06 0.0 0.981 n/a 0.079 n/a 5.121 61.452
Monounsaturated Fat (g) 56.018 0.013 0.0 0.011 0.0 0.005 0.0 56.048 672.576
Polyunsaturated (g) 5.367 0.105 0.0 0.012 0.008 0.002 0.0 5.494 65.928