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Receta Spaghetti Sauce No. 4 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Oregano
    Thyme
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		beef
90.72g 		garlic
1.57g 		tomatoes
61.92g 		oregano
0.0g 		thyme
0.0g 		mushrooms
26.4g 		onions
12.6g 		tomatoes sauce
34.02g 		basil
0.03g 		sugar
0.23g 		Total Per Serving Total for Recipe
Protein (g) 15.76 0.1 0.54 n/a n/a 0.49 0.14 0.45 0.0 0.0 17.48 174.8
Total Fat (g) 15.49 0.01 0.12 n/a n/a 0.08 0.01 0.06 0.0 0.0 15.77 157.7
Carbohydrates (g) 0.0 0.52 2.43 n/a n/a 1.34 1.18 1.83 0.0 0.23 7.53 75.3
Ash (g) 0.78 0.02 0.31 n/a n/a 0.44 0.04 0.68 0.0 0.0 2.28 22.8
Calories (kcal) 206.837 2.333 11.145 n/a n/a 6.6 5.04 8.165 0.007 0.89 241.018 2410.18
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.12 0.09 0.0 n/a 0.21 2.1
Glucose (dextrose) (g) n/a n/a 0.77 n/a n/a n/a 0.25 0.79 0.0 n/a 1.81 18.1
Fructose (g) n/a n/a 0.85 n/a n/a n/a 0.16 0.56 0.0 n/a 1.58 15.8
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.7 0.92 58.51 n/a n/a 24.05 11.23 31.0 0.03 0.0 185.43 1854.3
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.02 1.63 n/a n/a 0.51 0.53 1.45 0.0 0.23 4.37 43.7
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.7 n/a n/a 0.6 0.2 0.5 0.0 0.0 2.1 21.0
Calcium (mg) 6.35 2.834 6.192 n/a n/a 2.904 2.898 4.423 0.057 0.002 25.66 256.6
Iron (mg) 1.53 0.03 0.17 n/a n/a 0.21 0.03 0.35 0.0 0.0 2.31 23.1
Magnesium (mg) 15.422 0.392 6.811 n/a n/a 3.96 1.26 5.443 0.02 0.0 33.308 333.08
Phosphorus (mg) 110.676 2.396 14.86 n/a n/a 17.424 3.654 8.845 0.018 0.0 157.873 1578.73
Potassium (mg) 223.166 6.28 146.742 n/a n/a 34.056 18.396 112.606 0.094 0.005 541.345 5413.45
Sodium (mg) 51.709 0.266 3.096 n/a n/a 112.2 0.504 178.265 0.001 0.0 346.041 3460.41
Zinc (mg) 3.26 0.02 0.11 n/a n/a 0.19 0.02 0.07 0.0 0.0 3.66 36.6
Copper (mg) 0.054 0.005 0.037 n/a n/a 0.063 0.005 0.041 0.0 0.0 0.206 2.06
Manganese (mg) 0.018 0.026 0.068 n/a n/a 0.024 0.016 0.037 0.0 0.0 0.19 1.9
Selenium (mcg) 11.0 0.2 0.0 n/a n/a 1.1 0.1 0.1 0.0 0.0 12.4 124.0
Vitamin A, IU (IU) 0.0 0.141 515.764 n/a n/a 0.0 0.252 147.307 1.688 0.0 665.151 6651.51
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 26.005 n/a n/a 0.0 0.0 7.484 0.084 0.0 33.574 335.74
Beta Carotene (mcg) n/a 0.078 278.005 n/a n/a 0.0 0.126 88.112 1.005 0.0 367.326 3673.26
Vitamin E (mg) n/a 0.0 0.33 n/a n/a 0.0 0.0 0.48 0.0 0.0 0.82 8.2
Vitamin D (IU) n/a n/a n/a n/a n/a 5.544 n/a n/a n/a n/a 5.544 55.44
Lycopene (mcg) n/a 0.0 1593.109 n/a n/a 0.0 0.0 4755.656 0.0 0.0 6348.765 63487.65
Lutein + zeaxanthin (mcg) n/a 0.251 76.157 n/a n/a 0.0 0.504 7.825 1.808 0.0 86.544 865.44
Tocopherol, beta (mg) n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) n/a n/a 0.07 n/a n/a n/a 0.0 0.03 0.0 n/a 0.11 1.1
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.5 7.9 n/a n/a 0.0 0.9 2.4 0.0 0.0 11.7 117.0
Thiamin (mg) 0.054 0.003 0.025 n/a n/a 0.024 0.006 0.007 0.0 0.0 0.119 1.19
Riboflavin (mg) 0.209 0.002 0.012 n/a n/a 0.005 0.004 0.024 0.0 0.0 0.256 2.56
Niacin (mg) 3.819 0.011 0.365 n/a n/a 0.42 0.015 0.333 0.0 0.0 4.964 49.64
Pantothenic acid (mg) 0.327 0.009 0.056 n/a n/a 0.214 0.015 0.105 0.0 0.0 0.726 7.26
Vitamin B-6 (mg) 0.218 0.019 0.05 n/a n/a 0.016 0.015 0.034 0.0 0.0 0.352 3.52
Folate (mcg) 6.35 0.047 9.287 n/a n/a 3.168 2.394 3.742 0.022 0.0 25.011 250.11
Vitamin B-12 (mcg) 1.73 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 1.73 17.3
Choline (mg) n/a 0.4 4.1 n/a n/a 5.3 0.8 3.4 0.0 0.0 13.9 139.0
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 0.006 n/a n/a 0.005 0.001 0.003 0.0 n/a 0.017 0.17
Threonine (g) n/a 0.003 0.019 n/a n/a 0.018 0.003 0.014 0.0 n/a 0.056 0.56
Isoleucine (g) n/a 0.003 0.012 n/a n/a 0.013 0.001 0.01 0.0 n/a 0.041 0.41
Leucine (g) n/a 0.005 0.019 n/a n/a 0.018 0.004 0.014 0.0 n/a 0.059 0.59
Lysine (g) n/a 0.004 0.019 n/a n/a 0.018 0.005 0.014 0.0 n/a 0.06 0.6
Methionine (g) n/a 0.001 0.006 n/a n/a 0.005 0.0 0.003 0.0 n/a 0.016 0.16
Cystine (g) n/a 0.001 0.006 n/a n/a 0.003 0.0 0.003 0.0 n/a 0.013 0.13
Phenylalanine (g) n/a 0.003 0.043 n/a n/a 0.013 0.004 0.034 0.0 n/a 0.097 0.97
Tyrosine (g) n/a 0.001 0.006 n/a n/a 0.008 0.001 0.007 0.0 n/a 0.023 0.23
Valine (g) n/a 0.005 0.012 n/a n/a 0.037 0.003 0.01 0.0 n/a 0.067 0.67
Arginine (g) n/a 0.01 0.012 n/a n/a 0.013 0.013 0.01 0.0 n/a 0.058 0.58
Histidine (g) n/a 0.002 0.006 n/a n/a 0.008 0.001 0.007 0.0 n/a 0.024 0.24
Alanine (g) n/a 0.002 0.019 n/a n/a 0.032 0.003 0.014 0.0 n/a 0.068 0.68
Aspartic acid (g) n/a 0.008 0.087 n/a n/a 0.032 0.011 0.068 0.0 n/a 0.206 2.06
Glutamic acid (g) n/a 0.013 0.266 n/a n/a 0.055 0.033 0.221 0.0 n/a 0.588 5.88
Glycine (g) n/a 0.003 0.012 n/a n/a 0.016 0.004 0.01 0.0 n/a 0.045 0.45
Proline (g) n/a 0.002 0.012 n/a n/a 0.013 0.001 0.007 0.0 n/a 0.035 0.35
Serine (g) n/a 0.003 0.019 n/a n/a 0.016 0.003 0.014 0.0 n/a 0.054 0.54
Cholesterol (mg) 62.595 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 62.595 625.95
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.178 0.001 0.019 n/a n/a 0.008 0.005 0.01 0.0 0.0 6.221 62.21
Phytosterols (mg) n/a n/a 4.334 n/a n/a n/a 1.89 n/a n/a n/a 6.224 62.24
Monounsaturated Fat (g) 6.722 0.0 0.019 n/a n/a 0.003 0.001 0.01 0.0 0.0 6.755 67.55
Polyunsaturated (g) 0.644 0.004 0.05 n/a n/a 0.032 0.003 0.024 0.0 0.0 0.756 7.56