Receta Spaghetti Sauce Of Three Meats - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
beef
33.26g |
garlics
0.87g |
chicken
25.7g |
meatballs
56.7g |
basil
0.14g |
tomatoes paste
37.8g |
pork
29.48g |
spaghetti
37.8g |
parsley
4.75g |
tomatoes
15.83g |
onion
8.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 6.21 | 0.06 | 4.78 | 14.5 | 0.0 | 1.63 | 6.43 | 4.93 | 0.14 | 0.12 | 0.09 | 38.9 | 466.8 |
Total Fat (g) | 5.7 | 0.0 | 3.87 | 9.32 | 0.0 | 0.18 | 1.91 | 0.57 | 0.04 | 0.02 | 0.01 | 21.63 | 259.56 |
Carbohydrates (g) | 0.0 | 0.29 | 0.0 | 0.0 | 0.0 | 7.15 | 0.0 | 28.22 | 0.3 | 0.63 | 0.77 | 37.37 | 448.44 |
Ash (g) | 0.3 | 0.01 | 0.2 | n/a | 0.0 | 1.06 | 0.29 | 0.33 | 0.1 | 0.13 | 0.03 | 2.46 | 29.52 |
Calories (kcal) | 77.836 | 1.296 | 55.262 | 146.284 | 0.033 | 30.996 | 44.815 | 140.235 | 1.71 | 2.692 | 3.3 | 504.458 | 6053.496 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.08 | n/a | 23.61 | n/a | n/a | 0.0 | 23.69 | 284.28 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.11 | n/a | 0.18 | n/a | 0.0 | 0.08 | 0.38 | 4.56 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | 2.17 | n/a | 0.05 | n/a | 0.17 | 0.16 | 2.56 | 30.72 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | 2.21 | n/a | 0.04 | n/a | 0.2 | 0.11 | 2.56 | 30.72 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.11 | n/a | 0.74 | n/a | 0.0 | 0.0 | 0.85 | 10.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.63 | 0.51 | 16.96 | 32.16 | 0.13 | 27.78 | 21.22 | 3.74 | 4.17 | 14.93 | 7.35 | 149.58 | 1794.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 1.01 | 0.04 | 0.38 | 0.35 | 6.39 | 76.68 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 1.2 | 0.2 | 0.2 | 0.1 | 3.2 | 38.4 |
Calcium (mg) | 2.328 | 1.575 | 2.827 | 13.041 | 0.25 | 13.608 | 1.474 | 7.938 | 6.555 | 4.908 | 1.898 | 56.402 | 676.824 |
Iron (mg) | 0.64 | 0.01 | 0.23 | 1.41 | 0.0 | 1.13 | 0.23 | 1.25 | 0.29 | 0.15 | 0.02 | 5.36 | 64.32 |
Magnesium (mg) | 6.32 | 0.218 | 5.141 | 11.34 | 0.09 | 15.876 | 6.486 | 20.034 | 2.375 | 1.742 | 0.825 | 70.446 | 845.352 |
Phosphorus (mg) | 58.876 | 1.331 | 37.784 | 109.429 | 0.079 | 31.374 | 61.031 | 71.44 | 2.755 | 3.008 | 2.393 | 379.5 | 4554.0 |
Potassium (mg) | 101.786 | 3.489 | 48.579 | 172.365 | 0.417 | 383.292 | 124.125 | 84.292 | 26.315 | 29.767 | 12.045 | 986.472 | 11837.664 |
Sodium (mg) | 19.293 | 0.148 | 17.992 | 225.663 | 0.006 | 298.62 | 13.268 | 2.268 | 2.66 | 22.642 | 0.33 | 602.888 | 7234.656 |
Zinc (mg) | 1.25 | 0.01 | 0.34 | 3.52 | 0.0 | 0.24 | 0.5 | 0.53 | 0.05 | 0.02 | 0.01 | 6.47 | 77.64 |
Copper (mg) | 0.023 | 0.003 | 0.013 | 0.045 | 0.001 | 0.14 | 0.018 | 0.11 | 0.007 | 0.011 | 0.003 | 0.373 | 4.476 |
Manganese (mg) | 0.003 | 0.015 | 0.005 | n/a | 0.002 | 0.113 | 0.003 | 0.348 | 0.008 | 0.013 | 0.011 | 0.52 | 6.24 |
Selenium (mcg) | 4.7 | 0.1 | 3.7 | 12.1 | 0.0 | 2.0 | 10.4 | 23.9 | 0.0 | 0.0 | 0.0 | 57.0 | 684.0 |
Vitamin A, IU (IU) | 0.0 | 0.078 | 35.985 | n/a | 7.455 | 576.45 | 2.064 | 0.0 | 400.14 | 18.525 | 0.165 | 1040.862 | 12490.344 |
Retinol (mcg) | n/a | 0.0 | 10.538 | 0.0 | 0.0 | 0.0 | 0.59 | 0.0 | 0.0 | 0.0 | 0.0 | 11.128 | 133.536 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 10.795 | 0.0 | 0.373 | 28.728 | 0.59 | 0.0 | 19.998 | 0.95 | 0.0 | 61.434 | 737.208 |
Beta Carotene (mcg) | 0.0 | 0.044 | 0.0 | 0.0 | 4.441 | 340.578 | 0.0 | 0.0 | 240.065 | 11.083 | 0.083 | 596.293 | 7155.516 |
Vitamin E (mg) | n/a | 0.0 | 0.08 | 0.26 | 0.0 | 1.63 | 0.05 | 0.04 | 0.04 | 0.11 | 0.0 | 2.2 | 26.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10872.792 | 0.0 | 0.0 | 0.0 | 438.108 | 0.0 | 11310.9 | 135730.8 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.139 | 0.0 | 0.0 | 7.985 | 0.0 | 0.0 | 6.804 | 264.148 | 13.617 | 0.33 | 293.023 | 3516.276 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.0 | 0.0 | 0.0 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 0.33 | 0.03 | 0.01 | 0.0 | 0.56 | 6.72 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 8.3 | 0.1 | 0.0 | 6.3 | 1.5 | 0.6 | 17.5 | 210.0 |
Thiamin (mg) | 0.033 | 0.002 | 0.015 | 0.028 | 0.0 | 0.023 | 0.254 | 0.336 | 0.004 | 0.008 | 0.004 | 0.708 | 8.496 |
Riboflavin (mg) | 0.053 | 0.001 | 0.031 | 0.102 | 0.0 | 0.057 | 0.08 | 0.151 | 0.005 | 0.01 | 0.002 | 0.491 | 5.892 |
Niacin (mg) | 1.074 | 0.006 | 1.748 | 2.897 | 0.001 | 1.164 | 1.486 | 2.714 | 0.062 | 0.112 | 0.01 | 11.276 | 135.312 |
Pantothenic acid (mg) | 0.106 | 0.005 | 0.234 | n/a | 0.0 | 0.053 | 0.227 | 0.163 | 0.019 | 0.019 | 0.01 | 0.836 | 10.032 |
Vitamin B-6 (mg) | 0.13 | 0.011 | 0.09 | 0.21 | 0.0 | 0.083 | 0.139 | 0.053 | 0.004 | 0.017 | 0.01 | 0.747 | 8.964 |
Folate (mcg) | 1.996 | 0.026 | 1.542 | 5.67 | 0.096 | 4.536 | 2.064 | 89.584 | 7.22 | 1.267 | 1.568 | 115.568 | 1386.816 |
Vitamin B-12 (mcg) | 0.98 | 0.0 | 0.08 | 1.53 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | 2.74 | 32.88 |
Choline (mg) | 25.9 | 0.2 | 15.3 | 45.6 | 0.0 | 14.6 | n/a | 5.7 | 0.6 | 1.1 | 0.5 | 109.6 | 1315.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.78 | 0.0 | 0.0 | 0.0 | 82.78 | 993.36 |
Tryptophan (g) | 0.07 | 0.001 | 0.054 | n/a | 0.0 | 0.011 | 0.083 | 0.072 | 0.002 | 0.002 | 0.001 | 0.295 | 3.54 |
Threonine (g) | 0.273 | 0.001 | 0.198 | n/a | 0.0 | 0.038 | 0.295 | 0.174 | 0.006 | 0.006 | 0.002 | 0.992 | 11.904 |
Isoleucine (g) | 0.279 | 0.002 | 0.236 | n/a | 0.0 | 0.026 | 0.301 | 0.193 | 0.006 | 0.003 | 0.001 | 1.048 | 12.576 |
Leucine (g) | 0.492 | 0.003 | 0.347 | n/a | 0.0 | 0.042 | 0.516 | 0.374 | 0.01 | 0.005 | 0.002 | 1.791 | 21.492 |
Lysine (g) | 0.519 | 0.002 | 0.388 | n/a | 0.0 | 0.045 | 0.578 | 0.113 | 0.009 | 0.005 | 0.003 | 1.663 | 19.956 |
Methionine (g) | 0.16 | 0.001 | 0.126 | n/a | 0.0 | 0.008 | 0.171 | 0.057 | 0.002 | 0.002 | 0.0 | 0.525 | 6.3 |
Cystine (g) | 0.07 | 0.001 | 0.064 | n/a | 0.0 | 0.008 | 0.083 | 0.098 | 0.0 | 0.002 | 0.0 | 0.325 | 3.9 |
Phenylalanine (g) | 0.243 | 0.002 | 0.185 | n/a | 0.0 | 0.045 | 0.257 | 0.253 | 0.007 | 0.005 | 0.002 | 0.999 | 11.988 |
Tyrosine (g) | 0.21 | 0.001 | 0.154 | n/a | 0.0 | 0.019 | 0.224 | 0.091 | 0.004 | 0.003 | 0.001 | 0.706 | 8.472 |
Valine (g) | 0.303 | 0.003 | 0.231 | n/a | 0.0 | 0.03 | 0.348 | 0.223 | 0.008 | 0.003 | 0.002 | 1.151 | 13.812 |
Arginine (g) | 0.393 | 0.005 | 0.301 | n/a | 0.0 | 0.026 | 0.401 | 0.178 | 0.006 | 0.003 | 0.008 | 1.321 | 15.852 |
Histidine (g) | 0.213 | 0.001 | 0.139 | n/a | 0.0 | 0.023 | 0.257 | 0.113 | 0.003 | 0.003 | 0.001 | 0.752 | 9.024 |
Alanine (g) | 0.376 | 0.001 | 0.28 | n/a | 0.0 | 0.076 | 0.374 | 0.166 | 0.01 | 0.005 | 0.002 | 1.29 | 15.48 |
Aspartic acid (g) | 0.569 | 0.004 | 0.427 | n/a | 0.0 | 0.265 | 0.596 | 0.234 | 0.014 | 0.025 | 0.007 | 2.141 | 25.692 |
Glutamic acid (g) | 0.935 | 0.007 | 0.697 | n/a | 0.0 | 0.718 | 1.005 | 1.739 | 0.012 | 0.076 | 0.021 | 5.21 | 62.52 |
Glycine (g) | 0.339 | 0.002 | 0.314 | n/a | 0.0 | 0.023 | 0.307 | 0.166 | 0.007 | 0.003 | 0.002 | 1.163 | 13.956 |
Proline (g) | 0.276 | 0.001 | 0.234 | n/a | 0.0 | 0.03 | 0.259 | 0.593 | 0.01 | 0.003 | 0.001 | 1.408 | 16.896 |
Serine (g) | 0.239 | 0.002 | 0.17 | n/a | 0.0 | 0.042 | 0.265 | 0.234 | 0.007 | 0.005 | 0.002 | 0.965 | 11.58 |
Cholesterol (mg) | 21.954 | 0.0 | 19.278 | 49.895 | 0.0 | 0.0 | 16.216 | 0.0 | 0.0 | 0.0 | 0.0 | 107.342 | 1288.104 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.298 | 0.001 | 1.108 | 3.583 | 0.0 | 0.038 | 0.66 | 0.106 | 0.006 | 0.003 | 0.003 | 7.807 | 93.684 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.238 | n/a | 1.238 | 1.475 | 17.7 |
Monounsaturated Fat (g) | 2.468 | 0.0 | 1.604 | 4.145 | 0.0 | 0.026 | 0.864 | 0.064 | 0.014 | 0.003 | 0.001 | 9.19 | 110.28 |
Polyunsaturated (g) | 0.21 | 0.002 | 0.83 | 0.278 | 0.001 | 0.06 | 0.206 | 0.212 | 0.006 | 0.008 | 0.002 | 1.814 | 21.768 |