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Receta Spaghetti Sauce With Italian Sausage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lrg Cloves garlic, sliced
    Plenty oregano, basil marjoram
    Dash Bertolli Lite extra virgin olive oil
    Healthy pinch each thyme, rosemary
    Lots parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe
sausage
85.05g
onion
7.87g
tomatoes paste
21.25g
wine
28.35g
fennel
0.04g
mushrooms
27.5g
pepper
16.81g
tomatoes sauce
61.25g
sugar
0.53g
bay leaf
0.5g
parmesan cheese
0.0g
cheese
5.25g
Total Per Serving Total for Recipe
Protein (g) 12.12 0.09 0.92 0.02 0.0 0.85 0.14 0.81 0.0 0.04 n/a 1.17 16.15 129.2
Total Fat (g) 26.65 0.01 0.1 0.0 0.0 0.09 0.03 0.11 0.0 0.04 n/a 1.64 28.67 229.36
Carbohydrates (g) 0.55 0.74 4.02 0.74 0.0 0.9 0.78 3.3 0.52 0.37 n/a 0.08 12.01 96.08
Ash (g) 2.3 0.03 0.6 0.08 0.0 0.23 0.07 1.23 0.0 0.02 n/a 0.12 4.66 37.28
Calories (kcal) 294.269 3.15 17.425 24.098 0.013 6.05 3.362 14.7 2.032 1.565 n/a 19.688 386.35 3090.8
Starch (g) n/a 0.0 0.05 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.05 0.4
Sucrose (g) n/a 0.08 0.06 n/a n/a 0.0 0.02 0.16 n/a n/a n/a n/a 0.32 2.56
Glucose (dextrose) (g) n/a 0.16 1.22 n/a n/a 0.41 0.19 1.43 n/a n/a n/a n/a 3.41 27.28
Fructose (g) n/a 0.1 1.24 n/a n/a 0.05 0.19 1.02 n/a n/a n/a n/a 2.6 20.8
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.06 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.06 0.48
Alcohol (g) n/a 0.0 0.0 3.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3.0 24.0
Water (g) 43.44 7.02 15.62 24.52 0.04 25.42 15.78 55.81 0.0 0.03 n/a 2.25 189.92 1519.36
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.33 2.59 0.18 n/a 0.45 0.4 2.6 0.52 n/a n/a 0.02 7.11 56.88
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.9 0.0 0.0 0.3 0.3 0.9 0.0 0.1 n/a 0.0 2.6 20.8
Calcium (mg) 15.309 1.811 7.65 2.268 0.02 0.825 1.681 7.963 0.005 4.17 n/a 32.34 74.042 592.336
Iron (mg) 1.0 0.02 0.63 0.13 0.0 0.14 0.06 0.62 0.0 0.22 n/a 0.02 2.84 22.72
Magnesium (mg) 11.907 0.787 8.925 3.402 0.007 2.475 1.681 9.8 0.0 0.6 n/a 1.155 40.739 325.912
Phosphorus (mg) 120.769 2.284 17.638 6.521 0.02 23.65 3.362 15.925 0.0 0.565 n/a 39.113 229.845 1838.76
Potassium (mg) 215.173 11.497 215.475 36.005 0.168 87.448 29.418 202.738 0.011 2.645 n/a 8.505 809.082 6472.656
Sodium (mg) 621.706 0.315 167.875 1.134 0.021 1.375 0.504 320.95 0.0 0.115 n/a 0.368 1114.363 8914.904
Zinc (mg) 1.52 0.01 0.13 0.04 0.0 0.14 0.02 0.12 0.0 0.02 n/a 0.16 2.17 17.36
Copper (mg) 0.068 0.003 0.079 0.003 0.0 0.088 0.012 0.074 0.0 0.002 n/a 0.002 0.33 2.64
Manganese (mg) 0.051 0.01 0.064 0.037 0.0 0.014 0.02 0.067 0.0 0.041 n/a n/a 0.304 2.432
Selenium (mcg) 21.1 0.0 1.1 0.1 0.0 2.6 0.0 0.1 0.0 0.0 n/a 0.7 25.7 205.6
Vitamin A, IU (IU) 0.0 0.157 324.063 0.567 0.054 0.0 62.197 265.213 0.0 30.925 n/a 50.348 733.523 5868.184
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12.968 12.968 103.744
Vitamin A, RAE (mcg_RAE) 0.0 0.0 16.15 0.0 0.003 0.0 3.026 13.475 0.0 1.545 n/a 13.335 47.534 380.272
Beta Carotene (mcg) n/a 0.079 191.463 0.284 n/a 0.0 34.965 158.638 0.0 n/a n/a 4.253 389.68 3117.44
Vitamin E (mg) n/a 0.0 0.91 0.0 n/a 0.0 0.06 0.87 0.0 n/a n/a 0.01 1.86 14.88
Vitamin D (IU) n/a n/a n/a n/a n/a 4.95 n/a n/a n/a n/a n/a n/a 4.95 39.6
Lycopene (mcg) n/a 0.0 6112.35 0.0 n/a 0.0 0.0 8562.138 0.0 n/a n/a 0.0 14674.488 117395.904
Lutein + zeaxanthin (mcg) n/a 0.315 0.0 1.701 n/a 0.0 57.322 14.088 0.0 n/a n/a 0.0 73.426 587.408
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.01 n/a n/a n/a n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 0.11 n/a n/a 0.0 0.0 0.06 n/a n/a n/a n/a 0.17 1.36
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 0.6 4.7 0.0 0.0 0.6 13.5 4.3 0.0 0.2 n/a 0.0 25.6 204.8
Thiamin (mg) 0.485 0.004 0.013 0.003 0.0 0.022 0.01 0.012 0.0 0.0 n/a 0.002 0.55 4.4
Riboflavin (mg) 0.145 0.002 0.032 0.009 0.0 0.11 0.005 0.043 0.0 0.002 n/a 0.018 0.366 2.928
Niacin (mg) 2.764 0.009 0.655 0.062 0.0 0.993 0.081 0.6 0.0 0.01 n/a 0.004 5.178 41.424
Pantothenic acid (mg) 0.434 0.009 0.03 0.009 0.0 0.412 0.017 0.19 0.0 n/a n/a n/a 1.101 8.808
Vitamin B-6 (mg) 0.255 0.009 0.047 0.017 0.0 0.027 0.037 0.061 0.0 0.009 n/a 0.004 0.466 3.728
Folate (mcg) 6.804 1.496 2.55 0.284 0.011 4.4 1.681 6.738 0.0 0.9 n/a 0.42 25.283 202.264
Vitamin B-12 (mcg) 0.77 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 n/a 0.04 0.82 6.56
Choline (mg) n/a 0.5 8.2 1.6 n/a 4.8 0.9 6.1 0.0 n/a n/a 1.9 23.9 191.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.094 0.001 0.006 n/a n/a 0.011 0.002 0.006 n/a n/a n/a n/a 0.12 0.96
Threonine (g) 0.476 0.002 0.021 n/a n/a 0.03 0.007 0.025 n/a n/a n/a n/a 0.561 4.488
Isoleucine (g) 0.442 0.001 0.015 n/a n/a 0.022 0.003 0.018 n/a n/a n/a n/a 0.502 4.016
Leucine (g) 0.816 0.002 0.023 n/a n/a 0.033 0.007 0.025 n/a n/a n/a n/a 0.906 7.248
Lysine (g) 0.919 0.003 0.026 n/a n/a 0.03 0.007 0.025 n/a n/a n/a n/a 1.009 8.072
Methionine (g) 0.298 0.0 0.004 n/a n/a 0.008 0.002 0.006 n/a n/a n/a n/a 0.318 2.544
Cystine (g) 0.119 0.0 0.004 n/a n/a 0.003 0.002 0.006 n/a n/a n/a n/a 0.134 1.072
Phenylalanine (g) 0.408 0.002 0.026 n/a n/a 0.025 0.015 0.061 n/a n/a n/a n/a 0.537 4.296
Tyrosine (g) 0.349 0.001 0.011 n/a n/a 0.011 0.002 0.012 n/a n/a n/a n/a 0.385 3.08
Valine (g) 0.485 0.002 0.017 n/a n/a 0.063 0.007 0.018 n/a n/a n/a n/a 0.592 4.736
Arginine (g) 0.714 0.008 0.015 n/a n/a 0.022 0.005 0.018 n/a n/a n/a n/a 0.783 6.264
Histidine (g) 0.349 0.001 0.013 n/a n/a 0.016 0.002 0.012 n/a n/a n/a n/a 0.393 3.144
Alanine (g) 0.68 0.002 0.043 n/a n/a 0.055 0.007 0.025 n/a n/a n/a n/a 0.811 6.488
Aspartic acid (g) 1.012 0.007 0.149 n/a n/a 0.055 0.035 0.123 n/a n/a n/a n/a 1.381 11.048
Glutamic acid (g) 1.675 0.02 0.404 n/a n/a 0.093 0.032 0.398 n/a n/a n/a n/a 2.623 20.984
Glycine (g) 0.74 0.002 0.013 n/a n/a 0.025 0.005 0.018 n/a n/a n/a n/a 0.803 6.424
Proline (g) 0.561 0.001 0.017 n/a n/a 0.022 0.003 0.012 n/a n/a n/a n/a 0.617 4.936
Serine (g) 0.468 0.002 0.023 n/a n/a 0.025 0.008 0.025 n/a n/a n/a n/a 0.55 4.4
Cholesterol (mg) 64.637 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.935 69.572 556.576
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.585 0.003 0.021 0.0 n/a 0.011 0.01 0.018 0.0 0.011 n/a 1.032 10.692 85.536
Phytosterols (mg) 0.0 1.181 n/a n/a n/a n/a 1.513 n/a n/a n/a n/a n/a 2.694 21.552
Monounsaturated Fat (g) 12.196 0.001 0.015 0.0 n/a 0.0 0.002 0.018 0.0 0.008 n/a 0.469 12.709 101.672
Polyunsaturated (g) 3.427 0.002 0.034 0.0 n/a 0.038 0.01 0.043 0.0 0.011 n/a 0.052 3.618 28.944