Receta Spaghetti Sauce With Turkey Meatballs - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
onion
24.0g |
seasoning
1.64g |
pepper
20.36g |
sugar
0.35g |
garlic
0.23g |
carrot
9.49g |
salt
0.5g |
celery
7.49g |
spaghetti
56.7g |
tomatoes
31.67g |
tomatoes paste
28.33g |
egg
7.33g |
salt
0.5g |
milk
5.08g |
pepper
0.04g |
bread crumbs
4.5g |
turkey
75.6g |
seasoning
0.41g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.26 | 0.25 | 0.18 | 0.0 | 0.04 | 0.09 | 0.0 | 0.05 | 7.39 | 0.25 | 1.22 | 0.92 | 0.0 | 0.17 | 0.0 | 0.6 | 13.2 | 0.06 | 24.69 | 148.14 |
Total Fat (g) | 0.02 | 0.44 | 0.03 | 0.0 | 0.0 | 0.02 | 0.0 | 0.01 | 0.86 | 0.04 | 0.13 | 0.73 | 0.0 | 0.05 | 0.0 | 0.24 | 6.24 | 0.11 | 8.93 | 53.58 |
Carbohydrates (g) | 2.24 | 0.0 | 0.94 | 0.35 | 0.17 | 0.91 | 0.0 | 0.22 | 42.34 | 1.27 | 5.36 | 0.06 | 0.0 | 0.25 | 0.03 | 3.24 | 0.0 | 0.0 | 57.38 | 344.28 |
Ash (g) | 0.08 | 0.04 | 0.09 | 0.0 | 0.01 | 0.09 | 0.5 | 0.06 | 0.5 | 0.26 | 0.79 | 0.06 | 0.5 | 0.04 | 0.0 | 0.13 | 0.66 | 0.01 | 3.81 | 22.86 |
Calories (kcal) | 9.6 | 4.996 | 4.073 | 1.355 | 0.775 | 3.892 | 0.0 | 1.199 | 210.357 | 5.383 | 23.233 | 10.487 | 0.0 | 2.135 | 0.111 | 17.775 | 112.642 | 1.246 | 409.257 | 2455.542 |
Starch (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.14 | n/a | 0.0 | 35.41 | n/a | 0.06 | n/a | n/a | n/a | n/a | 2.68 | n/a | n/a | 38.29 | 229.74 |
Sucrose (g) | 0.24 | n/a | 0.02 | n/a | n/a | 0.34 | n/a | 0.01 | 0.27 | 0.0 | 0.09 | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.98 | 5.88 |
Glucose (dextrose) (g) | 0.47 | n/a | 0.24 | n/a | n/a | 0.06 | n/a | 0.04 | 0.07 | 0.35 | 1.63 | 0.02 | n/a | 0.0 | n/a | 0.08 | n/a | n/a | 2.95 | 17.7 |
Fructose (g) | 0.31 | n/a | 0.23 | n/a | n/a | 0.05 | n/a | 0.04 | 0.06 | 0.4 | 1.66 | 0.01 | n/a | 0.0 | n/a | 0.11 | n/a | n/a | 2.87 | 17.22 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.26 | n/a | 0.0 | n/a | n/a | 0.27 | 1.62 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 1.11 | 0.0 | 0.08 | 0.01 | n/a | 0.0 | n/a | 0.09 | n/a | n/a | 1.29 | 7.74 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 21.39 | 0.92 | 19.12 | 0.0 | 0.02 | 8.38 | 0.0 | 7.15 | 5.61 | 29.86 | 20.83 | 5.56 | 0.0 | 4.57 | 0.0 | 0.29 | 54.41 | 0.23 | 178.34 | 1070.04 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.02 | 0.0 | 0.49 | 0.35 | 0.06 | 0.45 | 0.0 | 0.14 | 1.51 | 0.75 | 3.45 | 0.06 | 0.0 | 0.26 | 0.0 | 0.28 | 0.0 | 0.0 | 8.82 | 52.92 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.06 | 0.36 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 1.8 | 0.3 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 4.7 | 28.2 |
Calcium (mg) | 5.52 | 0.148 | 2.036 | 0.004 | 0.187 | 3.133 | 0.12 | 2.996 | 11.907 | 9.817 | 10.2 | 3.887 | 0.12 | 6.049 | 0.189 | 8.235 | 9.828 | 0.037 | 74.412 | 446.472 |
Iron (mg) | 0.05 | 0.02 | 0.07 | 0.0 | 0.01 | 0.03 | 0.0 | 0.01 | 1.87 | 0.31 | 0.84 | 0.13 | 0.0 | 0.0 | 0.01 | 0.22 | 0.94 | 0.0 | 4.53 | 27.18 |
Magnesium (mg) | 2.4 | 0.23 | 2.036 | 0.0 | 0.135 | 1.139 | 0.005 | 0.824 | 30.051 | 3.483 | 11.9 | 0.88 | 0.005 | 0.559 | 0.084 | 1.935 | 14.364 | 0.057 | 70.089 | 420.534 |
Phosphorus (mg) | 6.96 | 2.218 | 4.073 | 0.0 | 0.973 | 3.323 | 0.0 | 1.798 | 107.163 | 6.017 | 23.517 | 14.007 | 0.0 | 4.829 | 0.075 | 7.425 | 117.933 | 0.554 | 300.864 | 1805.184 |
Potassium (mg) | 35.04 | 4.075 | 35.636 | 0.007 | 2.569 | 30.379 | 0.04 | 19.476 | 126.441 | 59.533 | 287.3 | 9.827 | 0.04 | 7.625 | 0.546 | 8.82 | 176.144 | 1.017 | 804.515 | 4827.09 |
Sodium (mg) | 0.96 | 10.452 | 0.611 | 0.0 | 0.061 | 6.55 | 193.79 | 5.993 | 3.402 | 45.283 | 223.833 | 10.267 | 193.79 | 2.237 | 0.019 | 32.94 | 71.062 | 2.608 | 803.857 | 4823.142 |
Zinc (mg) | 0.04 | 0.04 | 0.03 | 0.0 | 0.01 | 0.02 | 0.0 | 0.01 | 0.8 | 0.04 | 0.18 | 0.08 | 0.0 | 0.02 | 0.0 | 0.07 | 1.46 | 0.01 | 2.8 | 16.8 |
Copper (mg) | 0.01 | 0.001 | 0.014 | 0.0 | 0.0 | 0.005 | 0.0 | 0.003 | 0.164 | 0.022 | 0.105 | 0.007 | 0.0 | 0.001 | 0.0 | 0.012 | 0.068 | 0.0 | 0.413 | 2.478 |
Manganese (mg) | 0.031 | 0.0 | 0.024 | 0.0 | 0.001 | 0.013 | 0.001 | 0.007 | 0.522 | 0.025 | 0.085 | 0.003 | 0.001 | 0.0 | 0.002 | 0.041 | 0.015 | 0.0 | 0.773 | 4.638 |
Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 35.8 | 0.0 | 1.5 | 2.3 | 0.0 | 0.2 | 0.0 | 1.1 | 14.3 | 0.0 | 55.5 | 333.0 |
Vitamin A, IU (IU) | 0.48 | 1.232 | 75.344 | 0.0 | 0.0 | 1585.956 | 0.0 | 33.634 | 0.0 | 37.05 | 432.083 | 35.713 | 0.0 | 9.963 | 0.13 | 0.0 | 3.78 | 0.308 | 2215.674 | 13294.044 |
Retinol (mcg) | 0.0 | 0.181 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.193 | 0.0 | 2.948 | 0.0 | 0.0 | 1.512 | 0.045 | 14.879 | 89.274 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.214 | 3.665 | 0.0 | 0.0 | 79.269 | 0.0 | 1.648 | 0.0 | 1.9 | 21.533 | 10.267 | 0.0 | 2.948 | 0.007 | 0.0 | 1.512 | 0.053 | 123.016 | 738.096 |
Beta Carotene (mcg) | 0.24 | 0.181 | 42.356 | 0.0 | 0.0 | 786.523 | 0.0 | 20.225 | 0.0 | 22.167 | 255.283 | 0.733 | 0.0 | 0.102 | 0.068 | 0.0 | 0.0 | 0.045 | 1127.922 | 6767.532 |
Vitamin E (mg) | 0.0 | 0.0 | 0.08 | 0.0 | 0.0 | 0.06 | 0.0 | 0.02 | 0.06 | 0.22 | 1.22 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 0.0 | 2.0 | 12.0 |
Vitamin D (IU) | n/a | 0.855 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.567 | n/a | 2.643 | n/a | n/a | n/a | 0.213 | 6.278 | 37.668 |
Lycopene (mcg) | 0.0 | 0.181 | 0.0 | 0.0 | 0.0 | 0.095 | 0.0 | 0.0 | 0.0 | 876.217 | 8149.8 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.045 | 9026.34 | 54158.04 |
Lutein + zeaxanthin (mcg) | 0.96 | 0.0 | 69.439 | 0.0 | 0.0 | 24.303 | 0.0 | 21.199 | 10.206 | 27.233 | 0.0 | 24.273 | 0.0 | 0.0 | 0.089 | 0.0 | 0.0 | 0.0 | 177.702 | 1066.212 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.04 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.02 | 0.15 | 0.04 | n/a | 0.0 | 0.0 | 0.03 | n/a | 0.0 | 0.74 | 4.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 1.8 | 0.0 | 16.4 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 2.9 | 6.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.2 | 169.2 |
Thiamin (mg) | 0.012 | 0.005 | 0.012 | 0.0 | 0.001 | 0.007 | 0.0 | 0.001 | 0.505 | 0.016 | 0.017 | 0.005 | 0.0 | 0.001 | 0.0 | 0.044 | 0.045 | 0.001 | 0.672 | 4.032 |
Riboflavin (mg) | 0.007 | 0.002 | 0.006 | 0.0 | 0.0 | 0.006 | 0.0 | 0.004 | 0.227 | 0.019 | 0.043 | 0.035 | 0.0 | 0.01 | 0.0 | 0.018 | 0.098 | 0.0 | 0.476 | 2.856 |
Niacin (mg) | 0.029 | 0.077 | 0.098 | 0.0 | 0.002 | 0.093 | 0.0 | 0.024 | 4.071 | 0.225 | 0.873 | 0.005 | 0.0 | 0.005 | 0.0 | 0.298 | 2.638 | 0.019 | 8.457 | 50.742 |
Pantothenic acid (mg) | 0.029 | 0.011 | 0.02 | 0.0 | n/a | 0.026 | 0.0 | 0.019 | 0.244 | 0.038 | 0.04 | 0.106 | 0.0 | 0.018 | n/a | 0.025 | 0.522 | 0.003 | 1.099 | 6.594 |
Vitamin B-6 (mg) | 0.029 | 0.005 | 0.045 | 0.0 | 0.007 | 0.013 | 0.0 | 0.005 | 0.079 | 0.035 | 0.062 | 0.01 | 0.0 | 0.002 | 0.0 | 0.005 | 0.265 | 0.001 | 0.564 | 3.384 |
Folate (mcg) | 4.56 | 0.016 | 2.036 | 0.0 | 0.005 | 1.804 | 0.0 | 2.697 | 134.379 | 2.533 | 3.4 | 3.447 | 0.0 | 0.254 | 0.004 | 4.815 | 5.292 | 0.004 | 165.246 | 991.476 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.02 | 0.0 | 0.02 | 0.26 | 0.0 | 0.41 | 2.46 |
Choline (mg) | 1.5 | 0.9 | 1.1 | 0.0 | 0.2 | 0.8 | 0.0 | 0.5 | 8.6 | 2.2 | 10.9 | 18.4 | 0.0 | 0.9 | 0.0 | 0.7 | n/a | 0.2 | 46.8 | 280.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.69 | 0.0 | 0.0 | 127.863 | 767.178 |
Tryptophan (g) | 0.002 | 0.002 | 0.002 | n/a | 0.001 | 0.001 | 0.0 | 0.001 | 0.108 | 0.003 | 0.009 | 0.012 | 0.0 | 0.002 | n/a | 0.007 | 0.151 | 0.0 | 0.301 | 1.806 |
Threonine (g) | 0.005 | 0.01 | 0.008 | n/a | 0.001 | 0.018 | 0.0 | 0.001 | 0.261 | 0.013 | 0.028 | 0.041 | 0.0 | 0.005 | n/a | 0.019 | 0.582 | 0.002 | 0.995 | 5.97 |
Isoleucine (g) | 0.002 | 0.01 | 0.004 | n/a | 0.002 | 0.008 | 0.0 | 0.001 | 0.289 | 0.006 | 0.02 | 0.049 | 0.0 | 0.01 | n/a | 0.024 | 0.68 | 0.003 | 1.109 | 6.654 |
Leucine (g) | 0.007 | 0.018 | 0.008 | n/a | 0.002 | 0.009 | 0.0 | 0.002 | 0.561 | 0.01 | 0.031 | 0.08 | 0.0 | 0.019 | n/a | 0.043 | 1.043 | 0.004 | 1.839 | 11.034 |
Lysine (g) | 0.01 | 0.02 | 0.008 | n/a | 0.001 | 0.009 | 0.0 | 0.002 | 0.17 | 0.01 | 0.034 | 0.067 | 0.0 | 0.015 | n/a | 0.019 | 1.232 | 0.005 | 1.602 | 9.612 |
Methionine (g) | 0.0 | 0.005 | 0.002 | n/a | 0.001 | 0.002 | 0.0 | 0.001 | 0.085 | 0.003 | 0.006 | 0.028 | 0.0 | 0.004 | n/a | 0.01 | 0.378 | 0.001 | 0.526 | 3.156 |
Cystine (g) | 0.0 | 0.003 | 0.002 | n/a | 0.0 | 0.008 | 0.0 | 0.0 | 0.147 | 0.003 | 0.006 | 0.02 | 0.0 | 0.006 | n/a | 0.013 | 0.136 | 0.001 | 0.344 | 2.064 |
Phenylalanine (g) | 0.007 | 0.009 | 0.018 | n/a | 0.001 | 0.006 | 0.0 | 0.001 | 0.38 | 0.01 | 0.034 | 0.05 | 0.0 | 0.009 | n/a | 0.03 | 0.522 | 0.002 | 1.078 | 6.468 |
Tyrosine (g) | 0.002 | 0.007 | 0.002 | n/a | 0.001 | 0.004 | 0.0 | 0.001 | 0.136 | 0.006 | 0.014 | 0.037 | 0.0 | 0.007 | n/a | 0.018 | 0.514 | 0.002 | 0.75 | 4.5 |
Valine (g) | 0.005 | 0.012 | 0.008 | n/a | 0.002 | 0.007 | 0.0 | 0.002 | 0.335 | 0.006 | 0.023 | 0.063 | 0.0 | 0.011 | n/a | 0.027 | 0.696 | 0.003 | 1.198 | 7.188 |
Arginine (g) | 0.024 | 0.015 | 0.006 | n/a | 0.004 | 0.009 | 0.0 | 0.001 | 0.266 | 0.006 | 0.02 | 0.06 | 0.0 | 0.005 | n/a | 0.025 | 0.907 | 0.004 | 1.352 | 8.112 |
Histidine (g) | 0.002 | 0.009 | 0.002 | n/a | 0.001 | 0.004 | 0.0 | 0.001 | 0.17 | 0.006 | 0.017 | 0.023 | 0.0 | 0.004 | n/a | 0.014 | 0.408 | 0.002 | 0.663 | 3.978 |
Alanine (g) | 0.005 | 0.015 | 0.008 | n/a | 0.001 | 0.01 | 0.0 | 0.001 | 0.249 | 0.01 | 0.057 | 0.054 | 0.0 | 0.006 | n/a | 0.022 | 0.809 | 0.004 | 1.25 | 7.5 |
Aspartic acid (g) | 0.022 | 0.022 | 0.043 | n/a | 0.003 | 0.018 | 0.0 | 0.009 | 0.352 | 0.051 | 0.198 | 0.098 | 0.0 | 0.016 | n/a | 0.035 | 1.27 | 0.005 | 2.14 | 12.84 |
Glutamic acid (g) | 0.062 | 0.036 | 0.039 | n/a | 0.005 | 0.035 | 0.0 | 0.007 | 2.608 | 0.152 | 0.538 | 0.123 | 0.0 | 0.04 | n/a | 0.185 | 2.132 | 0.009 | 5.972 | 35.832 |
Glycine (g) | 0.007 | 0.015 | 0.006 | n/a | 0.001 | 0.005 | 0.0 | 0.001 | 0.249 | 0.006 | 0.017 | 0.032 | 0.0 | 0.003 | n/a | 0.022 | 0.65 | 0.004 | 1.019 | 6.114 |
Proline (g) | 0.002 | 0.011 | 0.004 | n/a | 0.001 | 0.005 | 0.0 | 0.001 | 0.89 | 0.006 | 0.023 | 0.037 | 0.0 | 0.018 | n/a | 0.062 | 0.544 | 0.003 | 1.608 | 9.648 |
Serine (g) | 0.005 | 0.009 | 0.01 | n/a | 0.001 | 0.005 | 0.0 | 0.001 | 0.352 | 0.01 | 0.031 | 0.071 | 0.0 | 0.011 | n/a | 0.03 | 0.582 | 0.002 | 1.12 | 6.72 |
Cholesterol (mg) | 0.0 | 1.183 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.02 | 0.0 | 0.254 | 0.0 | 0.0 | 59.723 | 0.295 | 92.475 | 554.85 |
Trans Fat (g) | n/a | 0.003 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.204 | 0.001 | 0.208 | 1.248 |
Saturated Fat (g) | 0.01 | 0.145 | 0.012 | 0.0 | 0.0 | 0.004 | 0.0 | 0.003 | 0.159 | 0.006 | 0.028 | 0.227 | 0.0 | 0.032 | 0.0 | 0.054 | 1.701 | 0.036 | 2.418 | 14.508 |
Phytosterols (mg) | 3.6 | n/a | 1.833 | n/a | 0.019 | n/a | 0.0 | 0.449 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.04 | 0.36 | n/a | n/a | 6.301 | 37.806 |
Monounsaturated Fat (g) | 0.002 | 0.194 | 0.002 | 0.0 | 0.0 | 0.001 | 0.0 | 0.002 | 0.096 | 0.006 | 0.02 | 0.279 | 0.0 | 0.014 | 0.0 | 0.046 | 2.344 | 0.048 | 3.056 | 18.336 |
Polyunsaturated (g) | 0.005 | 0.059 | 0.012 | 0.0 | 0.001 | 0.011 | 0.0 | 0.006 | 0.318 | 0.016 | 0.045 | 0.1 | 0.0 | 0.002 | 0.0 | 0.093 | 1.512 | 0.015 | 2.194 | 13.164 |