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Spaghetti Squash With Pesto Sauce - Recipe Cost

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1 spaghetti squash, seeded and halved then coat the cut sides with a couple dabs of extra virgin olive oil. I bought a three pound squash. Yielded enough for left-overs and a lunch or two.
Couple hand full of chopped multi color kale leaves (stems included) too). About two cups.
Ingredients Per Serving Qty Common Price Price per Serving
1 cup dried Navy or Cannellini Beans - soak overnight and cook for 5.5 to 6 hours (low temp.) in a mini slow cooker. 3 tablespoons
n/a
 
1/2 cup raw walnut pieces. 1 tablespoon
$9.89 per 16 ounces
$0.26
1/4 cup shredded Parmesan cheese 1/4 cup extra-virgin olive oil 2 3/8 teaspoons
n/a
 
1 tablespoon fresh lemon juice. Add additional EVOO if you like your Pesto oilier. 5/8 teaspoon
$2.19 per 15 fluid ounces
$0.01
3 medium size garlic cloves, squeezed 5/8 garlic cloves
$4.00 per pound
$0.02
1/2 tsp salt 0.1 teaspoon
$2.91 per 16 ounces
$0.00
1/2 tsp Red Pepper Flakes 0.1 teaspoon
$3.29 per pound
$0.00
1/3 cup chopped sun-dried tomatoes 1 tablespoon
$2.79 per 3 1/2 ounces
$0.21
Total per Serving $0.50
Total Recipe $2.49
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