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Receta Spaghetti with Beans - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Grated Parmesan cheese or Romano cheese
1 lb. of your favorite spaghetti
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beans
51.75g 		garlic
2.61g 		parsley
7.13g 		celery
17.8g 		chicken broth
29.57g 		salt
0.75g 		pepper
0.26g 		pepper
0.32g 		lemon juice
5.88g 		olive oil
10.13g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 12.2 0.17 0.21 0.12 0.3 0.0 0.03 0.0 0.02 0.0 n/a 13.05 52.2
Total Fat (g) 0.43 0.01 0.06 0.03 0.03 0.0 0.01 0.0 0.0 10.13 n/a 10.69 42.76
Carbohydrates (g) 31.06 0.86 0.45 0.53 0.12 0.0 0.17 0.02 0.51 0.0 n/a 33.71 134.84
Ash (g) 1.98 0.04 0.16 0.13 0.21 0.75 0.01 0.0 0.02 0.0 n/a 3.3 13.2
Calories (kcal) 172.328 3.889 2.565 2.848 2.07 0.0 0.669 0.099 1.469 89.505 n/a 275.441 1101.764
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.02 n/a n/a n/a 0.0 n/a n/a n/a 0.02 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.1 n/a n/a n/a 0.01 n/a n/a n/a 0.1 0.4
Fructose (g) n/a n/a n/a 0.09 n/a n/a n/a 0.01 n/a n/a n/a 0.1 0.4
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 6.08 1.53 6.25 16.99 28.92 0.0 0.03 0.29 5.33 0.0 n/a 65.42 261.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.15 0.03 0.06 0.33 0.0 0.0 0.0 0.01 0.14 0.0 n/a 1.72 6.88
Galactose (g) n/a n/a n/a 0.12 n/a n/a n/a 0.0 n/a n/a n/a 0.12 0.48
Dietary Fiber (g) 12.9 0.1 0.2 0.3 0.1 0.0 0.1 0.0 0.0 0.0 n/a 13.7 54.8
Calcium (mg) 74.003 4.724 9.833 7.12 1.774 0.18 1.147 0.022 0.411 0.101 n/a 99.315 397.26
Iron (mg) 4.24 0.04 0.44 0.04 0.06 0.0 0.08 0.0 0.0 0.06 n/a 4.96 19.84
Magnesium (mg) 72.45 0.653 3.563 1.958 0.296 0.008 0.509 0.038 0.353 0.0 n/a 79.826 319.304
Phosphorus (mg) 210.623 3.993 4.133 4.272 3.844 0.0 0.454 0.083 0.353 0.0 n/a 227.754 911.016
Potassium (mg) 727.605 10.466 39.473 46.28 23.658 0.06 3.305 0.67 7.285 0.101 n/a 858.903 3435.612
Sodium (mg) 12.42 0.444 3.99 14.24 46.725 290.685 0.116 0.013 0.059 0.203 n/a 368.893 1475.572
Zinc (mg) 1.44 0.03 0.08 0.02 0.02 0.0 0.0 0.0 0.0 0.0 n/a 1.6 6.4
Copper (mg) 0.497 0.008 0.011 0.007 0.009 0.0 0.003 0.0 0.002 0.0 n/a 0.536 2.144
Manganese (mg) 0.528 0.044 0.011 0.018 0.015 0.001 0.015 0.0 0.001 0.0 n/a 0.632 2.528
Selenium (mcg) 1.7 0.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2.1 8.4
Vitamin A, IU (IU) 0.0 0.235 600.21 79.922 0.0 0.0 0.785 9.949 1.175 0.0 n/a 692.276 2769.104
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 29.996 3.916 0.0 0.0 0.039 0.499 0.059 0.0 n/a 34.509 138.036
Beta Carotene (mcg) 0.0 0.131 360.098 48.06 0.0 0.0 0.41 5.16 0.176 0.0 n/a 414.034 1656.136
Vitamin E (mg) 0.11 0.0 0.05 0.05 0.0 0.0 0.0 0.01 0.01 1.45 n/a 1.69 6.76
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 n/a 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.418 396.221 50.374 0.0 0.0 0.538 0.162 0.529 0.0 n/a 448.242 1792.968
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.04 0.0 n/a n/a 0.01 0.0 n/a 0.08 n/a 0.13 0.52
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.3 0.8 9.5 0.6 2.1 0.0 0.1 0.4 2.7 0.0 n/a 18.4 73.6
Thiamin (mg) 0.274 0.005 0.006 0.004 0.0 0.0 0.0 0.0 0.002 0.0 n/a 0.292 1.168
Riboflavin (mg) 0.114 0.003 0.007 0.011 0.003 0.0 0.001 0.0 0.001 0.0 n/a 0.139 0.556
Niacin (mg) 1.066 0.018 0.093 0.057 0.151 0.0 0.003 0.003 0.006 0.0 n/a 1.397 5.588
Pantothenic acid (mg) 0.404 0.016 0.029 0.045 0.003 0.0 n/a 0.001 0.006 0.0 n/a 0.502 2.008
Vitamin B-6 (mg) 0.207 0.032 0.006 0.012 0.003 0.0 0.001 0.001 0.003 0.0 n/a 0.266 1.064
Folate (mcg) 203.895 0.078 10.83 6.408 0.0 0.0 0.026 0.146 0.764 0.0 n/a 222.147 888.588
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 n/a 0.01 0.04
Choline (mg) n/a 0.6 0.9 1.1 n/a 0.0 0.0 0.0 0.3 0.0 n/a 3.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.145 0.002 0.004 0.002 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.152 0.608
Threonine (g) 0.512 0.004 0.009 0.004 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.529 2.116
Isoleucine (g) 0.538 0.006 0.009 0.004 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.556 2.224
Leucine (g) 0.973 0.008 0.014 0.005 n/a 0.0 n/a 0.0 n/a 0.0 n/a 1.001 4.004
Lysine (g) 0.838 0.007 0.013 0.005 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.864 3.456
Methionine (g) 0.186 0.002 0.003 0.002 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.193 0.772
Cystine (g) 0.135 0.002 0.001 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.137 0.548
Phenylalanine (g) 0.662 0.005 0.011 0.004 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.682 2.728
Tyrosine (g) 0.342 0.002 0.006 0.002 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.351 1.404
Valine (g) 0.637 0.008 0.012 0.005 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.662 2.648
Arginine (g) 0.756 0.016 0.009 0.004 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.784 3.136
Histidine (g) 0.342 0.003 0.004 0.002 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.351 1.404
Alanine (g) 0.512 0.003 0.014 0.004 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.534 2.136
Aspartic acid (g) 1.475 0.013 0.021 0.021 n/a 0.0 n/a 0.001 n/a 0.0 n/a 1.531 6.124
Glutamic acid (g) 1.863 0.021 0.018 0.016 n/a 0.0 n/a 0.001 n/a 0.0 n/a 1.919 7.676
Glycine (g) 0.476 0.005 0.011 0.004 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.496 1.984
Proline (g) 0.518 0.003 0.015 0.004 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.539 2.156
Serine (g) 0.662 0.005 0.01 0.004 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.681 2.724
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.062 0.002 0.009 0.007 0.009 0.0 0.003 0.0 0.0 1.398 n/a 1.491 5.964
Phytosterols (mg) 65.723 n/a 0.356 1.068 n/a 0.0 0.242 n/a n/a 22.376 n/a 89.765 359.06
Monounsaturated Fat (g) 0.031 0.0 0.021 0.005 0.015 0.0 0.003 0.0 0.0 7.387 n/a 7.463 29.852
Polyunsaturated (g) 0.238 0.007 0.009 0.014 0.006 0.0 0.003 0.0 0.0 1.065 n/a 1.342 5.368