Receta Spaghetti With Brooklyn Red Clam Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
spaghetti
113.4g |
olive oil
13.5g |
garlics
1.31g |
clams
212.5g |
wine
14.75g |
pepper
0.16g |
butter
3.55g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.79 | 0.0 | 0.08 | 0.85 | 0.01 | 0.0 | 0.03 | 15.76 | 63.04 |
Total Fat (g) | 1.71 | 13.5 | 0.01 | 0.04 | 0.0 | 0.0 | 2.88 | 18.14 | 72.56 |
Carbohydrates (g) | 84.67 | 0.0 | 0.43 | 0.21 | 0.4 | 0.01 | 0.0 | 85.73 | 342.92 |
Ash (g) | 1.0 | 0.0 | 0.02 | 3.83 | 0.04 | 0.0 | 0.0 | 4.88 | 19.52 |
Calories (kcal) | 420.705 | 119.34 | 1.944 | 4.25 | 12.243 | 0.05 | 25.454 | 583.985 | 2335.94 |
Starch (g) | 70.82 | n/a | n/a | n/a | n/a | 0.0 | n/a | 70.82 | 283.28 |
Sucrose (g) | 0.54 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.54 | 2.16 |
Glucose (dextrose) (g) | 0.14 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.14 | 0.56 |
Fructose (g) | 0.12 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.13 | 0.52 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 2.22 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.22 | 8.88 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 1.5 | 6.0 |
Water (g) | 11.23 | 0.0 | 0.76 | 207.61 | 12.77 | 0.15 | 0.64 | 233.16 | 932.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.03 | 0.0 | 0.01 | 0.0 | 0.12 | 0.01 | 0.0 | 3.17 | 12.68 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 14.8 |
Calcium (mg) | 23.813 | 0.135 | 2.362 | 27.625 | 1.18 | 0.011 | 0.852 | 55.979 | 223.916 |
Iron (mg) | 3.74 | 0.08 | 0.02 | 0.64 | 0.05 | 0.0 | 0.0 | 4.53 | 18.12 |
Magnesium (mg) | 60.101 | 0.0 | 0.326 | 23.375 | 1.623 | 0.019 | 0.071 | 85.515 | 342.06 |
Phosphorus (mg) | 214.321 | 0.0 | 1.997 | 242.25 | 2.95 | 0.042 | 0.852 | 462.411 | 1849.644 |
Potassium (mg) | 252.876 | 0.135 | 5.233 | 316.625 | 14.603 | 0.337 | 0.852 | 590.661 | 2362.644 |
Sodium (mg) | 6.804 | 0.27 | 0.222 | 456.875 | 0.738 | 0.006 | 0.391 | 465.305 | 1861.22 |
Zinc (mg) | 1.6 | 0.0 | 0.02 | 0.21 | 0.02 | 0.0 | 0.0 | 1.85 | 7.4 |
Copper (mg) | 0.329 | 0.0 | 0.004 | 0.829 | 0.001 | 0.0 | 0.001 | 1.164 | 4.656 |
Manganese (mg) | 1.043 | 0.0 | 0.022 | 0.149 | 0.018 | 0.0 | 0.0 | 1.232 | 4.928 |
Selenium (mcg) | 71.7 | 0.0 | 0.2 | 8.7 | 0.0 | 0.0 | 0.0 | 80.6 | 322.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.117 | 63.75 | 0.0 | 5.006 | 88.715 | 157.588 | 630.352 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 19.125 | 0.0 | 0.0 | 23.821 | 42.946 | 171.784 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 19.125 | 0.0 | 0.251 | 24.282 | 43.658 | 174.632 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.065 | 0.0 | 0.0 | 2.597 | 5.609 | 8.271 | 33.084 |
Vitamin E (mg) | 0.12 | 1.94 | 0.0 | 0.66 | 0.0 | 0.0 | 0.08 | 2.81 | 11.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 20.412 | 0.0 | 0.209 | 0.0 | 0.0 | 0.082 | 0.0 | 20.702 | 82.808 |
Tocopherol, beta (mg) | 0.07 | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.08 | 0.32 |
Tocopherol, gamma (mg) | 1.0 | 0.11 | n/a | 0.0 | n/a | 0.0 | 0.0 | 1.11 | 4.44 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.0 | 0.0 | 0.02 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 2.1 | 0.0 | 0.2 | 0.0 | 2.7 | 10.8 |
Thiamin (mg) | 1.009 | 0.0 | 0.003 | 0.021 | 0.001 | 0.0 | 0.0 | 1.035 | 4.14 |
Riboflavin (mg) | 0.454 | 0.0 | 0.001 | 0.043 | 0.003 | 0.0 | 0.001 | 0.502 | 2.008 |
Niacin (mg) | 8.142 | 0.0 | 0.009 | 0.383 | 0.025 | 0.002 | 0.001 | 8.562 | 34.248 |
Pantothenic acid (mg) | 0.488 | 0.0 | 0.008 | 0.085 | 0.006 | 0.001 | 0.004 | 0.591 | 2.364 |
Vitamin B-6 (mg) | 0.159 | 0.0 | 0.016 | 0.021 | 0.007 | 0.0 | 0.0 | 0.204 | 0.816 |
Folate (mcg) | 268.752 | 0.0 | 0.039 | 4.25 | 0.148 | 0.074 | 0.107 | 273.369 | 1093.476 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 10.63 | 0.0 | 0.0 | 0.01 | 10.63 | 42.52 |
Choline (mg) | 17.1 | 0.0 | 0.3 | 27.6 | 0.7 | 0.0 | 0.7 | 46.5 | 186.0 |
Folic acid (mcg) | 248.341 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.341 | 993.364 |
Tryptophan (g) | 0.215 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.217 | 0.868 |
Threonine (g) | 0.522 | 0.0 | 0.002 | 0.0 | n/a | 0.0 | 0.001 | 0.525 | 2.1 |
Isoleucine (g) | 0.578 | 0.0 | 0.003 | 0.0 | n/a | 0.0 | 0.002 | 0.583 | 2.332 |
Leucine (g) | 1.123 | 0.0 | 0.004 | 0.0 | n/a | 0.0 | 0.003 | 1.13 | 4.52 |
Lysine (g) | 0.34 | 0.0 | 0.004 | 0.0 | n/a | 0.0 | 0.002 | 0.346 | 1.384 |
Methionine (g) | 0.17 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.001 | 0.172 | 0.688 |
Cystine (g) | 0.295 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.0 | 0.296 | 1.184 |
Phenylalanine (g) | 0.76 | 0.0 | 0.002 | 0.0 | n/a | 0.0 | 0.001 | 0.764 | 3.056 |
Tyrosine (g) | 0.272 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.001 | 0.275 | 1.1 |
Valine (g) | 0.669 | 0.0 | 0.004 | 0.0 | n/a | 0.0 | 0.002 | 0.675 | 2.7 |
Arginine (g) | 0.533 | 0.0 | 0.008 | 0.0 | n/a | 0.0 | 0.001 | 0.542 | 2.168 |
Histidine (g) | 0.34 | 0.0 | 0.001 | 0.0 | n/a | 0.0 | 0.001 | 0.342 | 1.368 |
Alanine (g) | 0.499 | 0.0 | 0.002 | 0.021 | n/a | 0.0 | 0.001 | 0.523 | 2.092 |
Aspartic acid (g) | 0.703 | 0.0 | 0.006 | 0.0 | n/a | 0.0 | 0.002 | 0.712 | 2.848 |
Glutamic acid (g) | 5.216 | 0.0 | 0.011 | 0.043 | n/a | 0.0 | 0.006 | 5.276 | 21.104 |
Glycine (g) | 0.499 | 0.0 | 0.003 | 0.0 | n/a | 0.0 | 0.001 | 0.502 | 2.008 |
Proline (g) | 1.78 | 0.0 | 0.001 | n/a | n/a | 0.0 | 0.003 | 1.785 | 7.14 |
Serine (g) | 0.703 | 0.0 | 0.002 | 0.0 | n/a | 0.0 | 0.002 | 0.707 | 2.828 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 6.375 | 0.0 | 0.0 | 7.633 | 14.008 | 56.032 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.318 | 1.864 | 0.001 | 0.0 | 0.0 | 0.0 | 1.824 | 4.007 | 16.028 |
Phytosterols (mg) | n/a | 29.835 | n/a | n/a | n/a | n/a | n/a | 29.835 | 119.34 |
Monounsaturated Fat (g) | 0.193 | 9.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.746 | 10.789 | 43.156 |
Polyunsaturated (g) | 0.635 | 1.42 | 0.003 | 0.021 | 0.0 | 0.0 | 0.108 | 2.188 | 8.752 |