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Receta Spaghetti With Chicken And Dolcelatte - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250 gm Quick-cook spaghetti, (8oz)
1 bn Salad onions, diagonally sliced
75 gm Dolcelatte cheese, diced (3oz)
1 x 200 millilit reduced fat creme fraiche, (7 fl ounce)
    Salt and freshly grnd black pepper
25 gm Pine kernals, lightly toasted (1oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
3.38g 		chicken
51.0g 		lemon juice
3.81g 		parsley
1.81g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 9.49 0.01 0.05 n/a n/a 9.55 38.2
Total Fat (g) 3.38 7.68 0.0 0.01 n/a n/a 11.07 44.28
Carbohydrates (g) 0.0 0.0 0.33 0.11 n/a n/a 0.44 1.76
Ash (g) 0.0 0.4 0.01 0.04 n/a n/a 0.45 1.8
Calories (kcal) 29.835 109.65 0.953 0.65 n/a n/a 141.088 564.352
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 33.65 3.46 1.58 n/a n/a 38.7 154.8
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.09 0.02 n/a n/a 0.11 0.44
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 n/a n/a 0.1 0.4
Calcium (mg) 0.034 5.61 0.267 2.491 n/a n/a 8.402 33.608
Iron (mg) 0.02 0.46 0.0 0.11 n/a n/a 0.59 2.36
Magnesium (mg) 0.0 10.2 0.229 0.903 n/a n/a 11.331 45.324
Phosphorus (mg) 0.0 74.97 0.229 1.047 n/a n/a 76.246 304.984
Potassium (mg) 0.034 96.39 4.728 10.0 n/a n/a 111.151 444.604
Sodium (mg) 0.068 35.7 0.038 1.011 n/a n/a 36.816 147.264
Zinc (mg) 0.0 0.67 0.0 0.02 n/a n/a 0.69 2.76
Copper (mg) 0.0 0.026 0.001 0.003 n/a n/a 0.029 0.116
Manganese (mg) 0.0 0.01 0.0 0.003 n/a n/a 0.013 0.052
Selenium (mcg) 0.0 7.3 0.0 0.0 n/a n/a 7.3 29.2
Vitamin A, IU (IU) 0.0 71.4 0.763 152.053 n/a n/a 224.216 896.864
Retinol (mcg) 0.0 20.91 0.0 0.0 n/a n/a 20.91 83.64
Vitamin A, RAE (mcg_RAE) 0.0 21.42 0.038 7.599 n/a n/a 29.057 116.228
Beta Carotene (mcg) 0.0 0.0 0.114 91.225 n/a n/a 91.339 365.356
Vitamin E (mg) 0.48 0.15 0.01 0.01 n/a n/a 0.66 2.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.343 100.376 n/a n/a 100.719 402.876
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a n/a 0.01 n/a n/a 0.04 0.16
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 1.8 2.4 n/a n/a 5.0 20.0
Thiamin (mg) 0.0 0.031 0.001 0.002 n/a n/a 0.033 0.132
Riboflavin (mg) 0.0 0.061 0.0 0.002 n/a n/a 0.063 0.252
Niacin (mg) 0.0 3.468 0.004 0.024 n/a n/a 3.495 13.98
Pantothenic acid (mg) 0.0 0.464 0.004 0.007 n/a n/a 0.475 1.9
Vitamin B-6 (mg) 0.0 0.179 0.002 0.002 n/a n/a 0.182 0.728
Folate (mcg) 0.0 3.06 0.496 2.744 n/a n/a 6.299 25.196
Vitamin B-12 (mcg) 0.0 0.16 0.0 0.0 n/a n/a 0.16 0.64
Choline (mg) 0.0 30.4 0.2 0.2 n/a n/a 30.9 123.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.107 n/a 0.001 n/a n/a 0.108 0.432
Threonine (g) 0.0 0.393 n/a 0.002 n/a n/a 0.395 1.58
Isoleucine (g) 0.0 0.469 n/a 0.002 n/a n/a 0.471 1.884
Leucine (g) 0.0 0.689 n/a 0.004 n/a n/a 0.692 2.768
Lysine (g) 0.0 0.77 n/a 0.003 n/a n/a 0.773 3.092
Methionine (g) 0.0 0.25 n/a 0.001 n/a n/a 0.251 1.004
Cystine (g) 0.0 0.128 n/a 0.0 n/a n/a 0.128 0.512
Phenylalanine (g) 0.0 0.367 n/a 0.003 n/a n/a 0.37 1.48
Tyrosine (g) 0.0 0.306 n/a 0.001 n/a n/a 0.307 1.228
Valine (g) 0.0 0.459 n/a 0.003 n/a n/a 0.462 1.848
Arginine (g) 0.0 0.597 n/a 0.002 n/a n/a 0.599 2.396
Histidine (g) 0.0 0.275 n/a 0.001 n/a n/a 0.276 1.104
Alanine (g) 0.0 0.556 n/a 0.004 n/a n/a 0.56 2.24
Aspartic acid (g) 0.0 0.847 n/a 0.005 n/a n/a 0.852 3.408
Glutamic acid (g) 0.0 1.382 n/a 0.005 n/a n/a 1.387 5.548
Glycine (g) 0.0 0.622 n/a 0.003 n/a n/a 0.625 2.5
Proline (g) 0.0 0.464 n/a 0.004 n/a n/a 0.468 1.872
Serine (g) 0.0 0.337 n/a 0.003 n/a n/a 0.339 1.356
Cholesterol (mg) 0.0 38.25 0.0 0.0 n/a n/a 38.25 153.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.466 2.198 0.0 0.002 n/a n/a 2.667 10.668
Phytosterols (mg) 7.459 n/a n/a 0.09 n/a n/a 7.549 30.196
Monounsaturated Fat (g) 2.462 3.182 0.0 0.005 n/a n/a 5.65 22.6
Polyunsaturated (g) 0.355 1.647 0.0 0.002 n/a n/a 2.005 8.02