Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bn Salad onions, sliced
2 tub fresh walnut or possibly mushroom sauce
4 Tbsp. Half fat creme fraiche
    Salt and freshly grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
3.38g 		garlic
0.65g 		chicken
42.5g 		walnut
0.0g 		pepper
0.0g 		salt
0.0g 		spaghetti
125.0g 		basil
0.08g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.04 7.91 n/a n/a n/a 16.3 0.0 24.25 97.0
Total Fat (g) 3.38 0.0 6.4 n/a n/a n/a 1.89 0.0 11.67 46.68
Carbohydrates (g) 0.0 0.22 0.0 n/a n/a n/a 93.34 0.0 93.56 374.24
Ash (g) 0.0 0.01 0.34 n/a n/a n/a 1.1 0.0 1.45 5.8
Calories (kcal) 29.835 0.972 91.375 n/a n/a n/a 463.75 0.018 585.951 2343.804
Starch (g) n/a n/a n/a n/a n/a n/a 78.06 n/a 78.06 312.24
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.6 0.0 0.6 2.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.15 0.0 0.15 0.6
Fructose (g) n/a n/a n/a n/a n/a n/a 0.14 0.0 0.14 0.56
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 2.45 0.0 2.45 9.8
Alcohol (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 0.38 28.05 n/a n/a n/a 12.38 0.07 40.88 163.52
Caffeine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 n/a n/a n/a 3.34 0.0 3.34 13.36
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a n/a n/a 4.0 0.0 4.0 16.0
Calcium (mg) 0.034 1.181 4.675 n/a n/a n/a 26.25 0.142 32.281 129.124
Iron (mg) 0.02 0.01 0.38 n/a n/a n/a 4.13 0.0 4.54 18.16
Magnesium (mg) 0.0 0.163 8.5 n/a n/a n/a 66.25 0.051 74.964 299.856
Phosphorus (mg) 0.0 0.998 62.475 n/a n/a n/a 236.25 0.045 299.768 1199.072
Potassium (mg) 0.034 2.617 80.325 n/a n/a n/a 278.75 0.236 361.961 1447.844
Sodium (mg) 0.068 0.111 29.75 n/a n/a n/a 7.5 0.003 37.432 149.728
Zinc (mg) 0.0 0.01 0.56 n/a n/a n/a 1.76 0.0 2.33 9.32
Copper (mg) 0.0 0.002 0.021 n/a n/a n/a 0.363 0.0 0.386 1.544
Manganese (mg) 0.0 0.011 0.009 n/a n/a n/a 1.15 0.001 1.17 4.68
Selenium (mcg) 0.0 0.1 6.1 n/a n/a n/a 79.0 0.0 85.2 340.8
Vitamin A, IU (IU) 0.0 0.059 59.5 n/a n/a n/a 0.0 4.22 63.779 255.116
Retinol (mcg) 0.0 0.0 17.425 n/a n/a n/a 0.0 0.0 17.425 69.7
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.85 n/a n/a n/a 0.0 0.211 18.061 72.244
Beta Carotene (mcg) 0.0 0.033 0.0 n/a n/a n/a 0.0 2.514 2.546 10.184
Vitamin E (mg) 0.48 0.0 0.13 n/a n/a n/a 0.14 0.0 0.75 3.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.104 0.0 n/a n/a n/a 22.5 4.52 27.124 108.496
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.08 0.0 0.08 0.32
Tocopherol, gamma (mg) 0.03 n/a n/a n/a n/a n/a 1.1 0.0 1.13 4.52
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.7 n/a n/a n/a 0.0 0.0 0.9 3.6
Thiamin (mg) 0.0 0.001 0.026 n/a n/a n/a 1.113 0.0 1.139 4.556
Riboflavin (mg) 0.0 0.001 0.051 n/a n/a n/a 0.5 0.0 0.552 2.208
Niacin (mg) 0.0 0.005 2.89 n/a n/a n/a 8.975 0.001 11.87 47.48
Pantothenic acid (mg) 0.0 0.004 0.387 n/a n/a n/a 0.538 0.0 0.928 3.712
Vitamin B-6 (mg) 0.0 0.008 0.149 n/a n/a n/a 0.175 0.0 0.332 1.328
Folate (mcg) 0.0 0.02 2.55 n/a n/a n/a 296.25 0.054 298.874 1195.496
Vitamin B-12 (mcg) 0.0 0.0 0.13 n/a n/a n/a 0.0 0.0 0.13 0.52
Choline (mg) 0.0 0.2 25.4 n/a n/a n/a 18.9 0.0 44.4 177.6
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a n/a 273.75 0.0 273.75 1095.0
Tryptophan (g) 0.0 0.0 0.089 n/a n/a n/a 0.238 0.0 0.327 1.308
Threonine (g) 0.0 0.001 0.327 n/a n/a n/a 0.575 0.0 0.903 3.612
Isoleucine (g) 0.0 0.001 0.391 n/a n/a n/a 0.638 0.0 1.03 4.12
Leucine (g) 0.0 0.002 0.574 n/a n/a n/a 1.238 0.0 1.813 7.252
Lysine (g) 0.0 0.002 0.642 n/a n/a n/a 0.375 0.0 1.019 4.076
Methionine (g) 0.0 0.001 0.208 n/a n/a n/a 0.188 0.0 0.396 1.584
Cystine (g) 0.0 0.0 0.106 n/a n/a n/a 0.325 0.0 0.432 1.728
Phenylalanine (g) 0.0 0.001 0.306 n/a n/a n/a 0.838 0.0 1.145 4.58
Tyrosine (g) 0.0 0.001 0.255 n/a n/a n/a 0.3 0.0 0.556 2.224
Valine (g) 0.0 0.002 0.383 n/a n/a n/a 0.738 0.0 1.122 4.488
Arginine (g) 0.0 0.004 0.497 n/a n/a n/a 0.588 0.0 1.089 4.356
Histidine (g) 0.0 0.001 0.23 n/a n/a n/a 0.375 0.0 0.605 2.42
Alanine (g) 0.0 0.001 0.463 n/a n/a n/a 0.55 0.0 1.014 4.056
Aspartic acid (g) 0.0 0.003 0.706 n/a n/a n/a 0.775 0.0 1.484 5.936
Glutamic acid (g) 0.0 0.005 1.152 n/a n/a n/a 5.75 0.0 6.907 27.628
Glycine (g) 0.0 0.001 0.519 n/a n/a n/a 0.55 0.0 1.07 4.28
Proline (g) 0.0 0.001 0.387 n/a n/a n/a 1.963 0.0 2.35 9.4
Serine (g) 0.0 0.001 0.281 n/a n/a n/a 0.775 0.0 1.057 4.228
Cholesterol (mg) 0.0 0.0 31.875 n/a n/a n/a 0.0 0.0 31.875 127.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.466 0.001 1.832 n/a n/a n/a 0.35 0.0 2.648 10.592
Phytosterols (mg) 7.459 n/a n/a n/a n/a n/a n/a n/a 7.459 29.836
Monounsaturated Fat (g) 2.462 0.0 2.652 n/a n/a n/a 0.213 0.0 5.327 21.308
Polyunsaturated (g) 0.355 0.002 1.373 n/a n/a n/a 0.7 0.0 2.43 9.72