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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x live dungeness crab - (2 lbs)
    and finely minced
    Salt to taste
    Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
13.5g 		garlics
1.31g 		tomatoes
257.98g 		salt
0.0g 		parsley
3.56g 		spaghettini
113.4g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.08 2.27 n/a 0.11 14.79 17.25 69.0
Total Fat (g) 13.5 0.01 0.52 n/a 0.03 1.71 15.76 63.04
Carbohydrates (g) 0.0 0.43 10.11 n/a 0.23 84.67 95.44 381.76
Ash (g) 0.0 0.02 1.29 n/a 0.08 1.0 2.39 9.56
Calories (kcal) 119.34 1.944 46.436 n/a 1.283 420.705 589.708 2358.832
Starch (g) n/a n/a 0.0 n/a n/a 70.82 70.82 283.28
Sucrose (g) n/a n/a 0.0 n/a n/a 0.54 0.54 2.16
Glucose (dextrose) (g) n/a n/a 3.22 n/a n/a 0.14 3.36 13.44
Fructose (g) n/a n/a 3.53 n/a n/a 0.12 3.66 14.64
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 2.22 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 0.76 243.79 n/a 3.12 11.23 258.9 1035.6
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 6.78 n/a 0.03 3.03 9.86 39.44
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 3.1 n/a 0.1 3.6 6.9 27.6
Calcium (mg) 0.135 2.362 25.798 n/a 4.916 23.813 57.025 228.1
Iron (mg) 0.08 0.02 0.7 n/a 0.22 3.74 4.76 19.04
Magnesium (mg) 0.0 0.326 28.378 n/a 1.781 60.101 90.586 362.344
Phosphorus (mg) 0.0 1.997 61.915 n/a 2.066 214.321 280.299 1121.196
Potassium (mg) 0.135 5.233 611.408 n/a 19.736 252.876 889.389 3557.556
Sodium (mg) 0.27 0.222 12.899 n/a 1.995 6.804 22.19 88.76
Zinc (mg) 0.0 0.02 0.44 n/a 0.04 1.6 2.09 8.36
Copper (mg) 0.0 0.004 0.155 n/a 0.005 0.329 0.493 1.972
Manganese (mg) 0.0 0.022 0.284 n/a 0.006 1.043 1.355 5.42
Selenium (mcg) 0.0 0.2 0.0 n/a 0.0 71.7 71.9 287.6
Vitamin A, IU (IU) 0.0 0.117 2148.958 n/a 300.105 0.0 2449.181 9796.724
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 108.351 n/a 14.998 0.0 123.349 493.396
Beta Carotene (mcg) 0.0 0.065 1158.322 n/a 180.049 0.0 1338.436 5353.744
Vitamin E (mg) 1.94 0.0 1.39 n/a 0.03 0.12 3.48 13.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 6637.778 n/a 0.0 0.0 6637.778 26551.112
Lutein + zeaxanthin (mcg) 0.0 0.209 317.313 n/a 198.111 20.412 536.044 2144.176
Tocopherol, beta (mg) 0.01 n/a 0.03 n/a 0.0 0.07 0.11 0.44
Tocopherol, gamma (mg) 0.11 n/a 0.31 n/a 0.02 1.0 1.44 5.76
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 32.8 n/a 4.7 0.0 37.9 151.6
Thiamin (mg) 0.0 0.003 0.103 n/a 0.003 1.009 1.118 4.472
Riboflavin (mg) 0.0 0.001 0.052 n/a 0.004 0.454 0.51 2.04
Niacin (mg) 0.0 0.009 1.522 n/a 0.047 8.142 9.72 38.88
Pantothenic acid (mg) 0.0 0.008 0.232 n/a 0.014 0.488 0.742 2.968
Vitamin B-6 (mg) 0.0 0.016 0.206 n/a 0.003 0.159 0.385 1.54
Folate (mcg) 0.0 0.039 38.697 n/a 5.415 268.752 312.903 1251.612
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.3 17.3 n/a 0.5 17.1 35.2 140.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 248.341 248.341 993.364
Tryptophan (g) 0.0 0.001 0.026 n/a 0.002 0.215 0.244 0.976
Threonine (g) 0.0 0.002 0.077 n/a 0.004 0.522 0.605 2.42
Isoleucine (g) 0.0 0.003 0.052 n/a 0.004 0.578 0.637 2.548
Leucine (g) 0.0 0.004 0.077 n/a 0.007 1.123 1.211 4.844
Lysine (g) 0.0 0.004 0.077 n/a 0.006 0.34 0.428 1.712
Methionine (g) 0.0 0.001 0.026 n/a 0.001 0.17 0.198 0.792
Cystine (g) 0.0 0.001 0.026 n/a 0.0 0.295 0.322 1.288
Phenylalanine (g) 0.0 0.002 0.181 n/a 0.005 0.76 0.948 3.792
Tyrosine (g) 0.0 0.001 0.026 n/a 0.003 0.272 0.302 1.208
Valine (g) 0.0 0.004 0.052 n/a 0.006 0.669 0.73 2.92
Arginine (g) 0.0 0.008 0.052 n/a 0.004 0.533 0.597 2.388
Histidine (g) 0.0 0.001 0.026 n/a 0.002 0.34 0.37 1.48
Alanine (g) 0.0 0.002 0.077 n/a 0.007 0.499 0.585 2.34
Aspartic acid (g) 0.0 0.006 0.361 n/a 0.01 0.703 1.081 4.324
Glutamic acid (g) 0.0 0.011 1.109 n/a 0.009 5.216 6.345 25.38
Glycine (g) 0.0 0.003 0.052 n/a 0.005 0.499 0.558 2.232
Proline (g) 0.0 0.001 0.052 n/a 0.007 1.78 1.841 7.364
Serine (g) 0.0 0.002 0.077 n/a 0.005 0.703 0.788 3.152
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 1.864 0.001 0.077 n/a 0.005 0.318 2.265 9.06
Phytosterols (mg) 29.835 n/a 18.058 n/a 0.178 n/a 48.072 192.288
Monounsaturated Fat (g) 9.85 0.0 0.077 n/a 0.011 0.193 10.131 40.524
Polyunsaturated (g) 1.42 0.003 0.206 n/a 0.004 0.635 2.269 9.076