Receta Spaghetti With Dungeness Crab - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
olive oil
5.06g |
garlic
0.98g |
chili
0.67g |
slow
0.0g |
dungeness crab
56.7g |
basil
0.42g |
wine
14.75g |
lemon juice
5.88g |
sea salt
0.0g |
pepper
0.0g |
spaghetti
50.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.06 | 0.04 | n/a | 9.87 | 0.01 | 0.01 | 0.02 | n/a | n/a | 6.52 | 16.54 | 132.32 |
Total Fat (g) | 5.06 | 0.0 | 0.04 | n/a | 0.55 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.76 | 6.41 | 51.28 |
Carbohydrates (g) | 0.0 | 0.32 | 0.08 | n/a | 0.42 | 0.01 | 0.4 | 0.51 | n/a | n/a | 37.34 | 39.08 | 312.64 |
Ash (g) | 0.0 | 0.01 | 0.01 | n/a | 0.96 | 0.01 | 0.04 | 0.02 | n/a | n/a | 0.44 | 1.48 | 11.84 |
Calories (kcal) | 44.753 | 1.458 | 0.746 | n/a | 48.761 | 0.098 | 12.243 | 1.469 | n/a | n/a | 185.5 | 295.027 | 2360.216 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 31.23 | 31.23 | 249.84 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.24 | 0.24 | 1.92 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 0.06 | 0.48 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.06 | 0.06 | 0.48 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.98 | 0.98 | 7.84 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.5 | 0.0 | n/a | n/a | 0.0 | 1.5 | 12.0 |
Water (g) | 0.0 | 0.57 | 0.5 | n/a | 44.89 | 0.39 | 12.77 | 5.33 | n/a | n/a | 4.95 | 69.41 | 555.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.01 | n/a | n/a | 0.0 | 0.12 | 0.14 | n/a | n/a | 1.34 | 1.61 | 12.88 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 1.6 | 1.7 | 13.6 |
Calcium (mg) | 0.051 | 1.772 | 0.313 | n/a | 26.081 | 0.75 | 1.18 | 0.411 | n/a | n/a | 10.5 | 41.058 | 328.464 |
Iron (mg) | 0.03 | 0.02 | 0.02 | n/a | 0.21 | 0.01 | 0.05 | 0.0 | n/a | n/a | 1.65 | 2.0 | 16.0 |
Magnesium (mg) | 0.0 | 0.245 | 0.3 | n/a | 25.514 | 0.271 | 1.623 | 0.353 | n/a | n/a | 26.5 | 54.805 | 438.44 |
Phosphorus (mg) | 0.0 | 1.497 | 1.026 | n/a | 103.192 | 0.237 | 2.95 | 0.353 | n/a | n/a | 94.5 | 203.755 | 1630.04 |
Potassium (mg) | 0.051 | 3.925 | 2.432 | n/a | 200.714 | 1.251 | 14.603 | 7.285 | n/a | n/a | 111.5 | 341.759 | 2734.072 |
Sodium (mg) | 0.101 | 0.166 | 3.478 | n/a | 167.261 | 0.017 | 0.738 | 0.059 | n/a | n/a | 3.0 | 174.82 | 1398.56 |
Zinc (mg) | 0.0 | 0.01 | 0.01 | n/a | 2.42 | 0.0 | 0.02 | 0.0 | n/a | n/a | 0.71 | 3.18 | 25.44 |
Copper (mg) | 0.0 | 0.003 | 0.001 | n/a | 0.38 | 0.002 | 0.001 | 0.002 | n/a | n/a | 0.145 | 0.534 | 4.272 |
Manganese (mg) | 0.0 | 0.016 | 0.001 | n/a | 0.045 | 0.005 | 0.018 | 0.001 | n/a | n/a | 0.46 | 0.546 | 4.368 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | n/a | 21.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 31.6 | 52.8 | 422.4 |
Vitamin A, IU (IU) | 0.0 | 0.088 | 2.245 | n/a | 51.029 | 22.366 | 0.0 | 1.175 | n/a | n/a | 0.0 | 76.903 | 615.224 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 15.309 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 15.309 | 122.472 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.113 | n/a | 15.309 | 1.119 | 0.0 | 0.059 | n/a | n/a | 0.0 | 16.6 | 132.8 |
Beta Carotene (mcg) | 0.0 | 0.049 | 1.199 | n/a | n/a | 13.322 | 0.0 | 0.176 | n/a | n/a | 0.0 | 14.747 | 117.976 |
Vitamin E (mg) | 0.73 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | 0.06 | 0.8 | 6.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 7.122 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 7.122 | 56.976 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.157 | 0.713 | n/a | n/a | 23.956 | 0.0 | 0.529 | n/a | n/a | 9.0 | 34.354 | 274.832 |
Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.03 | 0.04 | 0.32 |
Tocopherol, gamma (mg) | 0.04 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.44 | 0.48 | 3.84 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | n/a | 2.0 | 0.1 | 0.0 | 2.7 | n/a | n/a | 0.0 | 5.1 | 40.8 |
Thiamin (mg) | 0.0 | 0.002 | 0.0 | n/a | 0.028 | 0.0 | 0.001 | 0.002 | n/a | n/a | 0.445 | 0.479 | 3.832 |
Riboflavin (mg) | 0.0 | 0.001 | 0.001 | n/a | 0.096 | 0.0 | 0.003 | 0.001 | n/a | n/a | 0.2 | 0.302 | 2.416 |
Niacin (mg) | 0.0 | 0.007 | 0.002 | n/a | 1.78 | 0.004 | 0.025 | 0.006 | n/a | n/a | 3.59 | 5.414 | 43.312 |
Pantothenic acid (mg) | 0.0 | 0.006 | 0.009 | n/a | 0.198 | 0.001 | 0.006 | 0.006 | n/a | n/a | 0.215 | 0.441 | 3.528 |
Vitamin B-6 (mg) | 0.0 | 0.012 | 0.001 | n/a | 0.085 | 0.001 | 0.007 | 0.003 | n/a | n/a | 0.07 | 0.179 | 1.432 |
Folate (mcg) | 0.0 | 0.029 | 0.153 | n/a | 24.947 | 0.288 | 0.148 | 0.764 | n/a | n/a | 118.5 | 144.83 | 1158.64 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | 5.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 5.1 | 40.8 |
Choline (mg) | 0.0 | 0.2 | 0.1 | n/a | n/a | 0.0 | 0.7 | 0.3 | n/a | n/a | 7.6 | 9.0 | 72.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 109.5 | 109.5 | 876.0 |
Tryptophan (g) | 0.0 | 0.001 | 0.0 | n/a | 0.136 | 0.0 | n/a | n/a | n/a | n/a | 0.095 | 0.232 | 1.856 |
Threonine (g) | 0.0 | 0.002 | 0.002 | n/a | 0.403 | 0.0 | n/a | n/a | n/a | n/a | 0.23 | 0.636 | 5.088 |
Isoleucine (g) | 0.0 | 0.002 | 0.002 | n/a | 0.476 | 0.0 | n/a | n/a | n/a | n/a | 0.255 | 0.736 | 5.888 |
Leucine (g) | 0.0 | 0.003 | 0.003 | n/a | 0.782 | 0.001 | n/a | n/a | n/a | n/a | 0.495 | 1.284 | 10.272 |
Lysine (g) | 0.0 | 0.003 | 0.003 | n/a | 0.862 | 0.0 | n/a | n/a | n/a | n/a | 0.15 | 1.018 | 8.144 |
Methionine (g) | 0.0 | 0.001 | 0.001 | n/a | 0.278 | 0.0 | n/a | n/a | n/a | n/a | 0.075 | 0.354 | 2.832 |
Cystine (g) | 0.0 | 0.001 | 0.0 | n/a | 0.113 | 0.0 | n/a | n/a | n/a | n/a | 0.13 | 0.245 | 1.96 |
Phenylalanine (g) | 0.0 | 0.002 | 0.002 | n/a | 0.42 | 0.001 | n/a | n/a | n/a | n/a | 0.335 | 0.759 | 6.072 |
Tyrosine (g) | 0.0 | 0.001 | 0.001 | n/a | 0.329 | 0.0 | n/a | n/a | n/a | n/a | 0.12 | 0.451 | 3.608 |
Valine (g) | 0.0 | 0.003 | 0.002 | n/a | 0.465 | 0.001 | n/a | n/a | n/a | n/a | 0.295 | 0.765 | 6.12 |
Arginine (g) | 0.0 | 0.006 | 0.002 | n/a | 0.862 | 0.001 | n/a | n/a | n/a | n/a | 0.235 | 1.106 | 8.848 |
Histidine (g) | 0.0 | 0.001 | 0.001 | n/a | 0.198 | 0.0 | n/a | n/a | n/a | n/a | 0.15 | 0.351 | 2.808 |
Alanine (g) | 0.0 | 0.001 | 0.002 | n/a | 0.561 | 0.001 | n/a | n/a | n/a | n/a | 0.22 | 0.785 | 6.28 |
Aspartic acid (g) | 0.0 | 0.005 | 0.004 | n/a | 1.021 | 0.001 | n/a | n/a | n/a | n/a | 0.31 | 1.341 | 10.728 |
Glutamic acid (g) | 0.0 | 0.008 | 0.006 | n/a | 1.684 | 0.001 | n/a | n/a | n/a | n/a | 2.3 | 3.999 | 31.992 |
Glycine (g) | 0.0 | 0.002 | 0.002 | n/a | 0.595 | 0.001 | n/a | n/a | n/a | n/a | 0.22 | 0.82 | 6.56 |
Proline (g) | 0.0 | 0.001 | 0.002 | n/a | 0.323 | 0.0 | n/a | n/a | n/a | n/a | 0.785 | 1.111 | 8.888 |
Serine (g) | 0.0 | 0.002 | 0.002 | n/a | 0.391 | 0.0 | n/a | n/a | n/a | n/a | 0.31 | 0.705 | 5.64 |
Cholesterol (mg) | 0.0 | 0.0 | 0.113 | n/a | 33.452 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 33.566 | 268.528 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.699 | 0.001 | 0.016 | n/a | 0.074 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.14 | 0.93 | 7.44 |
Phytosterols (mg) | 11.188 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.188 | 89.504 |
Monounsaturated Fat (g) | 3.694 | 0.0 | 0.016 | n/a | 0.096 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.085 | 3.891 | 31.128 |
Polyunsaturated (g) | 0.533 | 0.002 | 0.002 | n/a | 0.181 | 0.002 | 0.0 | 0.0 | n/a | n/a | 0.28 | 1.001 | 8.008 |