Receta Spaghetti With Garlic And Oil - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt/pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		linguine
113.4g 		olive oil
27.0g 		garlics
3.92g 		pepper
0.0g 		salt
0.0g 		parsley
3.56g 		parmesan cheese
6.25g 		water
592.5g 		Total Per Serving Total for Recipe
Protein (g) 14.79 0.0 0.25 n/a n/a 0.11 2.4 0.0 17.55 70.2
Total Fat (g) 1.71 27.0 0.02 n/a n/a 0.03 1.79 0.0 30.55 122.2
Carbohydrates (g) 84.67 0.0 1.29 n/a n/a 0.23 0.25 0.0 86.45 345.8
Ash (g) 1.0 0.0 0.06 n/a n/a 0.08 0.5 0.59 2.23 8.92
Calories (kcal) 420.705 238.68 5.833 n/a n/a 1.283 26.938 0.0 693.438 2773.752
Starch (g) 70.82 n/a n/a n/a n/a n/a n/a n/a 70.82 283.28
Sucrose (g) 0.54 n/a n/a n/a n/a n/a 0.01 n/a 0.55 2.2
Glucose (dextrose) (g) 0.14 n/a n/a n/a n/a n/a 0.01 n/a 0.15 0.6
Fructose (g) 0.12 n/a n/a n/a n/a n/a 0.01 n/a 0.13 0.52
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Maltose (g) 2.22 n/a n/a n/a n/a n/a 0.01 n/a 2.23 8.92
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 11.23 0.0 2.29 n/a n/a 3.12 1.3 591.91 609.85 2439.4
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.03 0.0 0.04 n/a n/a 0.03 0.06 0.0 3.15 12.6
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.01 n/a 0.01 0.04
Dietary Fiber (g) 3.6 0.0 0.1 n/a n/a 0.1 0.0 0.0 3.8 15.2
Calcium (mg) 23.813 0.27 7.086 n/a n/a 4.916 69.313 17.775 123.173 492.692
Iron (mg) 3.74 0.15 0.07 n/a n/a 0.22 0.06 0.0 4.24 16.96
Magnesium (mg) 60.101 0.0 0.979 n/a n/a 1.781 2.375 5.925 71.161 284.644
Phosphorus (mg) 214.321 0.0 5.99 n/a n/a 2.066 45.563 0.0 267.94 1071.76
Potassium (mg) 252.876 0.27 15.699 n/a n/a 19.736 7.813 0.0 296.394 1185.576
Sodium (mg) 6.804 0.54 0.666 n/a n/a 1.995 95.563 23.7 129.267 517.068
Zinc (mg) 1.6 0.0 0.05 n/a n/a 0.04 0.24 0.06 1.98 7.92
Copper (mg) 0.329 0.0 0.012 n/a n/a 0.005 0.015 0.059 0.42 1.68
Manganese (mg) 1.043 0.0 0.065 n/a n/a 0.006 0.006 0.0 1.12 4.48
Selenium (mcg) 71.7 0.0 0.6 n/a n/a 0.0 1.1 0.0 73.3 293.2
Vitamin A, IU (IU) 0.0 0.0 0.352 n/a n/a 300.105 27.625 0.0 328.082 1312.328
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 7.313 0.0 7.313 29.252
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 n/a n/a 14.998 7.5 0.0 22.498 89.992
Beta Carotene (mcg) 0.0 0.0 0.196 n/a n/a 180.049 1.938 0.0 182.182 728.728
Vitamin E (mg) 0.12 3.87 0.0 n/a n/a 0.03 0.02 0.0 4.05 16.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.412 0.0 0.626 n/a n/a 198.111 0.0 0.0 219.149 876.596
Tocopherol, beta (mg) 0.07 0.03 n/a n/a n/a 0.0 n/a n/a 0.1 0.4
Tocopherol, gamma (mg) 1.0 0.22 n/a n/a n/a 0.02 n/a n/a 1.24 4.96
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.2 n/a n/a 4.7 0.0 0.0 6.0 24.0
Thiamin (mg) 1.009 0.0 0.008 n/a n/a 0.003 0.002 0.0 1.022 4.088
Riboflavin (mg) 0.454 0.0 0.004 n/a n/a 0.004 0.031 0.0 0.492 1.968
Niacin (mg) 8.142 0.0 0.027 n/a n/a 0.047 0.007 0.0 8.223 32.892
Pantothenic acid (mg) 0.488 0.0 0.023 n/a n/a 0.014 0.021 0.0 0.546 2.184
Vitamin B-6 (mg) 0.159 0.0 0.049 n/a n/a 0.003 0.003 0.0 0.214 0.856
Folate (mcg) 268.752 0.0 0.117 n/a n/a 5.415 0.625 0.0 274.91 1099.64
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.14 0.0 0.14 0.56
Choline (mg) 17.1 0.1 0.9 n/a n/a 0.5 1.0 0.0 19.5 78.0
Folic acid (mcg) 248.341 0.0 0.0 n/a n/a 0.0 0.0 0.0 248.341 993.364
Tryptophan (g) 0.215 0.0 0.003 n/a n/a 0.002 0.033 n/a 0.252 1.008
Threonine (g) 0.522 0.0 0.006 n/a n/a 0.004 0.091 n/a 0.623 2.492
Isoleucine (g) 0.578 0.0 0.009 n/a n/a 0.004 0.123 n/a 0.714 2.856
Leucine (g) 1.123 0.0 0.012 n/a n/a 0.007 0.233 n/a 1.374 5.496
Lysine (g) 0.34 0.0 0.011 n/a n/a 0.006 0.186 n/a 0.543 2.172
Methionine (g) 0.17 0.0 0.003 n/a n/a 0.001 0.064 n/a 0.238 0.952
Cystine (g) 0.295 0.0 0.003 n/a n/a 0.0 0.008 n/a 0.305 1.22
Phenylalanine (g) 0.76 0.0 0.007 n/a n/a 0.005 0.13 n/a 0.902 3.608
Tyrosine (g) 0.272 0.0 0.003 n/a n/a 0.003 0.146 n/a 0.424 1.696
Valine (g) 0.669 0.0 0.011 n/a n/a 0.006 0.158 n/a 0.844 3.376
Arginine (g) 0.533 0.0 0.025 n/a n/a 0.004 0.098 n/a 0.66 2.64
Histidine (g) 0.34 0.0 0.004 n/a n/a 0.002 0.068 n/a 0.415 1.66
Alanine (g) 0.499 0.0 0.005 n/a n/a 0.007 0.073 n/a 0.584 2.336
Aspartic acid (g) 0.703 0.0 0.019 n/a n/a 0.01 0.167 n/a 0.899 3.596
Glutamic acid (g) 5.216 0.0 0.032 n/a n/a 0.009 0.544 n/a 5.801 23.204
Glycine (g) 0.499 0.0 0.008 n/a n/a 0.005 0.048 n/a 0.56 2.24
Proline (g) 1.78 0.0 0.004 n/a n/a 0.007 0.289 n/a 2.08 8.32
Serine (g) 0.703 0.0 0.007 n/a n/a 0.005 0.143 n/a 0.859 3.436
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 5.5 0.0 5.5 22.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.318 3.729 0.004 n/a n/a 0.005 1.081 0.0 5.136 20.544
Phytosterols (mg) n/a 59.67 n/a n/a n/a 0.178 n/a n/a 59.848 239.392
Monounsaturated Fat (g) 0.193 19.699 0.0 n/a n/a 0.011 0.524 0.0 20.427 81.708
Polyunsaturated (g) 0.635 2.84 0.01 n/a n/a 0.004 0.073 0.0 3.563 14.252