Receta Spaghetti with Lemon and Almonds - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Zest of Lemon – 1 tsp
Black Pepper Powder as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		spaghetti
225.0g 		almonds
19.0g 		parmesan cheese
25.0g 		lemon juice
30.5g 		garlic
2.61g 		pepper
0.0g 		parsley
28.5g 		olive oil
27.0g 		Total Per Serving Total for Recipe
Protein (g) 29.34 4.03 9.62 0.12 0.17 n/a 0.85 0.0 44.12 44.12
Total Fat (g) 3.4 9.39 7.15 0.0 0.01 n/a 0.23 27.0 47.18 47.18
Carbohydrates (g) 168.01 4.12 1.02 2.63 0.86 n/a 1.8 0.0 178.44 178.44
Ash (g) 1.98 0.57 2.01 0.08 0.04 n/a 0.63 0.0 5.3 5.3
Calories (kcal) 834.75 109.25 107.75 7.625 3.889 n/a 10.26 238.68 1312.204 1312.204
Starch (g) 140.51 0.14 n/a n/a n/a n/a n/a n/a 140.65 140.65
Sucrose (g) 1.08 0.68 0.04 n/a n/a n/a n/a n/a 1.8 1.8
Glucose (dextrose) (g) 0.27 0.02 0.04 n/a n/a n/a n/a n/a 0.33 0.33
Fructose (g) 0.25 0.02 0.04 n/a n/a n/a n/a n/a 0.3 0.3
Lactose (g) 0.0 0.0 0.04 n/a n/a n/a n/a n/a 0.04 0.04
Maltose (g) 4.41 0.01 0.04 n/a n/a n/a n/a n/a 4.46 4.46
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 22.28 0.89 5.21 27.67 1.53 n/a 25.0 0.0 82.58 82.58
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 6.01 0.74 0.23 0.73 0.03 n/a 0.24 0.0 7.97 7.97
Galactose (g) 0.0 0.01 0.04 n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 7.2 2.3 0.0 0.1 0.1 n/a 0.9 0.0 10.6 10.6
Calcium (mg) 47.25 50.16 277.25 2.135 4.724 n/a 39.33 0.27 421.119 421.119
Iron (mg) 7.43 0.71 0.23 0.01 0.04 n/a 1.77 0.15 10.33 10.33
Magnesium (mg) 119.25 50.92 9.5 1.83 0.653 n/a 14.25 0.0 196.403 196.403
Phosphorus (mg) 425.25 91.96 182.25 1.83 3.993 n/a 16.53 0.0 721.813 721.813
Potassium (mg) 501.75 133.95 31.25 37.82 10.466 n/a 157.89 0.27 873.396 873.396
Sodium (mg) 13.5 0.19 382.25 0.305 0.444 n/a 15.96 0.54 413.189 413.189
Zinc (mg) 3.17 0.59 0.97 0.02 0.03 n/a 0.3 0.0 5.08 5.08
Copper (mg) 0.653 0.19 0.06 0.009 0.008 n/a 0.043 0.0 0.962 0.962
Manganese (mg) 2.07 0.435 0.023 0.003 0.044 n/a 0.046 0.0 2.62 2.62
Selenium (mcg) 142.2 0.5 4.4 0.0 0.4 n/a 0.0 0.0 147.5 147.5
Vitamin A, IU (IU) 0.0 0.19 110.5 6.1 0.235 n/a 2400.84 0.0 2517.865 2517.865
Retinol (mcg) 0.0 0.0 29.25 0.0 0.0 n/a 0.0 0.0 29.25 29.25
Vitamin A, RAE (mcg_RAE) 0.0 0.0 30.0 0.305 0.0 n/a 119.985 0.0 150.29 150.29
Beta Carotene (mcg) 0.0 0.19 7.75 0.915 0.131 n/a 1440.39 0.0 1449.376 1449.376
Vitamin E (mg) 0.25 4.98 0.07 0.05 0.0 n/a 0.21 3.87 9.43 9.43
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 40.5 0.19 0.0 2.745 0.418 n/a 1584.885 0.0 1628.738 1628.738
Tocopherol, beta (mg) 0.14 0.06 n/a n/a n/a n/a 0.0 0.03 0.22 0.22
Tocopherol, gamma (mg) 1.98 0.12 n/a n/a n/a n/a 0.15 0.22 2.48 2.48
Tocopherol, delta (mg) 0.0 0.01 n/a n/a n/a n/a 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 14.0 0.8 n/a 37.9 0.0 52.7 52.7
Thiamin (mg) 2.003 0.04 0.008 0.009 0.005 n/a 0.026 0.0 2.09 2.09
Riboflavin (mg) 0.9 0.192 0.123 0.003 0.003 n/a 0.029 0.0 1.249 1.249
Niacin (mg) 16.155 0.644 0.028 0.031 0.018 n/a 0.373 0.0 17.249 17.249
Pantothenic acid (mg) 0.968 0.089 0.083 0.031 0.016 n/a 0.114 0.0 1.299 1.299
Vitamin B-6 (mg) 0.315 0.027 0.013 0.015 0.032 n/a 0.026 0.0 0.427 0.427
Folate (mcg) 533.25 9.5 2.5 3.965 0.078 n/a 43.32 0.0 592.613 592.613
Vitamin B-12 (mcg) 0.0 0.0 0.57 0.0 0.0 n/a 0.0 0.0 0.57 0.57
Choline (mg) 34.0 9.9 3.9 1.6 0.6 n/a 3.6 0.1 53.6 53.6
Folic acid (mcg) 492.75 0.0 0.0 0.0 0.0 n/a 0.0 0.0 492.75 492.75
Tryptophan (g) 0.428 0.04 0.13 n/a 0.002 n/a 0.014 0.0 0.613 0.613
Threonine (g) 1.035 0.114 0.365 n/a 0.004 n/a 0.034 0.0 1.552 1.552
Isoleucine (g) 1.148 0.133 0.493 n/a 0.006 n/a 0.034 0.0 1.813 1.813
Leucine (g) 2.228 0.283 0.93 n/a 0.008 n/a 0.057 0.0 3.506 3.506
Lysine (g) 0.675 0.11 0.745 n/a 0.007 n/a 0.051 0.0 1.589 1.589
Methionine (g) 0.338 0.029 0.255 n/a 0.002 n/a 0.011 0.0 0.634 0.634
Cystine (g) 0.585 0.036 0.03 n/a 0.002 n/a 0.003 0.0 0.656 0.656
Phenylalanine (g) 1.508 0.213 0.52 n/a 0.005 n/a 0.043 0.0 2.288 2.288
Tyrosine (g) 0.54 0.086 0.583 n/a 0.002 n/a 0.023 0.0 1.233 1.233
Valine (g) 1.328 0.156 0.63 n/a 0.008 n/a 0.048 0.0 2.169 2.169
Arginine (g) 1.058 0.466 0.393 n/a 0.016 n/a 0.034 0.0 1.966 1.966
Histidine (g) 0.675 0.106 0.273 n/a 0.003 n/a 0.017 0.0 1.074 1.074
Alanine (g) 0.99 0.196 0.29 n/a 0.003 n/a 0.057 0.0 1.536 1.536
Aspartic acid (g) 1.395 0.553 0.668 n/a 0.013 n/a 0.083 0.0 2.711 2.711
Glutamic acid (g) 10.35 1.294 2.175 n/a 0.021 n/a 0.071 0.0 13.911 13.911
Glycine (g) 0.99 0.279 0.19 n/a 0.005 n/a 0.043 0.0 1.507 1.507
Proline (g) 3.533 0.196 1.155 n/a 0.003 n/a 0.06 0.0 4.946 4.946
Serine (g) 1.395 0.181 0.573 n/a 0.005 n/a 0.04 0.0 2.193 2.193
Cholesterol (mg) 0.0 0.0 22.0 0.0 0.0 n/a 0.0 0.0 22.0 22.0
Trans Fat (g) 0.0 0.004 n/a n/a n/a n/a n/a n/a 0.004 0.004
Saturated Fat (g) 0.63 0.709 4.325 0.0 0.002 n/a 0.037 3.729 9.432 9.432
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 1.425 59.67 61.095 61.095
Monounsaturated Fat (g) 0.383 5.869 2.095 0.0 0.0 n/a 0.086 19.699 28.132 28.132
Polyunsaturated (g) 1.26 2.293 0.293 0.0 0.007 n/a 0.034 2.84 6.727 6.727