Receta Spaghetti With Meatballs And Tomato Sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
spaghetti
112.5g |
olive oil
5.06g |
parmesan
7.1g |
bread
6.25g |
milk
15.25g |
beef
85.0g |
parsley
2.71g |
garlic
1.96g |
salt
0.0g |
egg
11.0g |
tomatoes puree
7.81g |
sugar
0.35g |
wine
36.75g |
oregano
0.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.67 | 0.0 | 2.54 | 0.48 | 0.51 | 15.8 | 0.08 | 0.12 | n/a | 1.38 | 0.13 | 0.0 | 0.03 | 0.03 | 35.77 | 143.08 |
Total Fat (g) | 1.7 | 5.06 | 1.83 | 0.21 | 0.15 | 12.75 | 0.02 | 0.01 | n/a | 1.09 | 0.02 | 0.0 | 0.0 | 0.03 | 22.87 | 91.48 |
Carbohydrates (g) | 84.0 | 0.0 | 0.23 | 3.16 | 0.76 | 0.0 | 0.17 | 0.65 | n/a | 0.08 | 0.7 | 0.35 | 0.96 | 0.16 | 91.23 | 364.92 |
Ash (g) | 0.99 | 0.0 | 0.43 | 0.13 | 0.11 | 0.77 | 0.06 | 0.03 | n/a | 0.09 | 0.1 | 0.0 | 0.1 | 0.02 | 2.84 | 11.36 |
Calories (kcal) | 417.375 | 44.753 | 27.832 | 16.625 | 6.405 | 182.75 | 0.975 | 2.917 | n/a | 15.73 | 2.969 | 1.355 | 31.238 | 0.765 | 751.687 | 3006.748 |
Starch (g) | 70.26 | n/a | n/a | 2.54 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 72.79 | 291.16 |
Sucrose (g) | 0.54 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.55 | 2.2 |
Glucose (dextrose) (g) | 0.14 | n/a | n/a | 0.09 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.19 | n/a | n/a | 0.0 | 0.44 | 1.76 |
Fructose (g) | 0.12 | n/a | n/a | 0.11 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.19 | n/a | n/a | 0.0 | 0.44 | 1.76 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.79 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.81 | 3.24 |
Maltose (g) | 2.21 | n/a | n/a | 0.07 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 2.29 | 9.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 3.9 | 15.6 |
Water (g) | 11.14 | 0.0 | 2.07 | 2.28 | 13.71 | 55.86 | 2.37 | 1.15 | n/a | 8.34 | 6.87 | 0.0 | 31.79 | 0.02 | 135.59 | 542.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.0 | 0.0 | 0.06 | 0.27 | 0.79 | 0.0 | 0.02 | 0.02 | n/a | 0.08 | 0.38 | 0.35 | 0.23 | 0.01 | 5.22 | 20.88 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.04 |
Dietary Fiber (g) | 3.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 4.1 | 16.4 |
Calcium (mg) | 23.625 | 0.051 | 84.064 | 9.438 | 18.148 | 12.75 | 3.736 | 3.543 | n/a | 5.83 | 1.406 | 0.004 | 2.94 | 3.94 | 169.474 | 677.896 |
Iron (mg) | 3.71 | 0.03 | 0.06 | 0.23 | 0.0 | 1.78 | 0.17 | 0.03 | n/a | 0.2 | 0.14 | 0.0 | 0.17 | 0.11 | 6.63 | 26.52 |
Magnesium (mg) | 59.625 | 0.0 | 3.124 | 1.438 | 1.678 | 15.3 | 1.354 | 0.489 | n/a | 1.32 | 1.797 | 0.0 | 4.41 | 0.675 | 91.209 | 364.836 |
Phosphorus (mg) | 212.625 | 0.0 | 49.274 | 6.188 | 14.488 | 145.35 | 1.57 | 2.995 | n/a | 21.01 | 3.125 | 0.0 | 8.453 | 0.5 | 465.577 | 1862.308 |
Potassium (mg) | 250.875 | 0.051 | 6.532 | 6.25 | 22.875 | 250.75 | 15.0 | 7.85 | n/a | 14.74 | 34.297 | 0.007 | 46.673 | 4.173 | 660.071 | 2640.284 |
Sodium (mg) | 6.75 | 0.101 | 113.742 | 42.563 | 6.71 | 56.1 | 1.516 | 0.333 | n/a | 15.4 | 31.172 | 0.0 | 1.47 | 0.038 | 275.894 | 1103.576 |
Zinc (mg) | 1.59 | 0.0 | 0.2 | 0.05 | 0.06 | 3.81 | 0.03 | 0.02 | n/a | 0.12 | 0.03 | 0.0 | 0.05 | 0.01 | 5.96 | 23.84 |
Copper (mg) | 0.326 | 0.0 | 0.002 | 0.016 | 0.002 | 0.06 | 0.004 | 0.006 | n/a | 0.011 | 0.023 | 0.0 | 0.004 | 0.002 | 0.455 | 1.82 |
Manganese (mg) | 1.035 | 0.0 | 0.001 | 0.03 | 0.0 | 0.009 | 0.004 | 0.033 | n/a | 0.004 | 0.013 | 0.0 | 0.048 | 0.012 | 1.189 | 4.756 |
Selenium (mcg) | 71.1 | 0.0 | 1.6 | 1.1 | 0.5 | 13.4 | 0.0 | 0.3 | n/a | 3.5 | 0.1 | 0.0 | 0.1 | 0.0 | 91.6 | 366.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 28.329 | 0.0 | 29.89 | 0.0 | 228.08 | 0.176 | n/a | 53.57 | 39.844 | 0.0 | 0.735 | 17.258 | 397.881 | 1591.524 |
Retinol (mcg) | 0.0 | 0.0 | 7.526 | 0.0 | 8.845 | 0.0 | 0.0 | 0.0 | n/a | 15.29 | 0.0 | 0.0 | 0.0 | 0.0 | 31.661 | 126.644 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 7.668 | 0.0 | 8.845 | 0.0 | 11.399 | 0.0 | n/a | 15.4 | 2.031 | 0.0 | 0.0 | 0.863 | 46.205 | 184.82 |
Beta Carotene (mcg) | 0.0 | 0.0 | 1.988 | 0.0 | 0.305 | 0.0 | 136.837 | 0.098 | n/a | 1.1 | 23.906 | 0.0 | 0.368 | 10.28 | 174.882 | 699.528 |
Vitamin E (mg) | 0.12 | 0.73 | 0.02 | 0.01 | 0.0 | 0.31 | 0.02 | 0.0 | n/a | 0.11 | 0.15 | 0.0 | 0.0 | 0.05 | 1.53 | 6.12 |
Vitamin D (IU) | n/a | n/a | 1.988 | n/a | 7.93 | n/a | n/a | n/a | n/a | 3.85 | n/a | n/a | n/a | n/a | 13.768 | 55.072 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1699.531 | 0.0 | 0.0 | 0.0 | 1699.531 | 6798.124 |
Lutein + zeaxanthin (mcg) | 20.25 | 0.0 | 0.0 | 2.75 | 0.0 | 0.0 | 150.564 | 0.313 | n/a | 36.41 | 0.0 | 0.0 | 2.205 | 2.155 | 214.647 | 858.588 |
Tocopherol, beta (mg) | 0.07 | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | 0.1 | 0.4 |
Tocopherol, gamma (mg) | 0.99 | 0.04 | n/a | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.06 | 0.02 | n/a | n/a | 0.05 | 1.17 | 4.68 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.6 | n/a | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 5.2 | 20.8 |
Thiamin (mg) | 1.001 | 0.0 | 0.003 | 0.029 | 0.003 | 0.034 | 0.002 | 0.004 | n/a | 0.008 | 0.002 | 0.0 | 0.004 | 0.001 | 1.091 | 4.364 |
Riboflavin (mg) | 0.45 | 0.0 | 0.023 | 0.021 | 0.029 | 0.128 | 0.003 | 0.002 | n/a | 0.053 | 0.006 | 0.0 | 0.011 | 0.001 | 0.726 | 2.904 |
Niacin (mg) | 8.078 | 0.0 | 0.019 | 0.274 | 0.014 | 3.953 | 0.035 | 0.014 | n/a | 0.008 | 0.115 | 0.0 | 0.081 | 0.016 | 12.605 | 50.42 |
Pantothenic acid (mg) | 0.484 | 0.0 | 0.032 | 0.013 | 0.055 | 0.468 | 0.011 | 0.012 | n/a | 0.158 | 0.034 | 0.0 | 0.011 | n/a | 1.277 | 5.108 |
Vitamin B-6 (mg) | 0.158 | 0.0 | 0.006 | 0.005 | 0.006 | 0.298 | 0.002 | 0.024 | n/a | 0.015 | 0.01 | 0.0 | 0.022 | 0.003 | 0.55 | 2.2 |
Folate (mcg) | 266.625 | 0.0 | 0.497 | 6.938 | 0.763 | 5.1 | 4.115 | 0.059 | n/a | 5.17 | 0.859 | 0.0 | 0.368 | 0.685 | 291.178 | 1164.712 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.09 | 0.0 | 0.07 | 1.84 | 0.0 | 0.0 | n/a | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 2.14 | 8.56 |
Choline (mg) | 17.0 | 0.0 | 1.1 | 0.9 | 2.7 | 52.0 | 0.3 | 0.5 | n/a | 27.6 | 1.4 | 0.0 | 2.1 | 0.1 | 105.7 | 422.8 |
Folic acid (mcg) | 246.375 | 0.0 | 0.0 | 5.375 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 251.75 | 1007.0 |
Tryptophan (g) | 0.214 | 0.0 | 0.034 | 0.006 | 0.006 | 0.085 | 0.001 | 0.001 | n/a | 0.019 | 0.001 | n/a | n/a | n/a | 0.367 | 1.468 |
Threonine (g) | 0.518 | 0.0 | 0.094 | 0.014 | 0.014 | 0.612 | 0.003 | 0.003 | n/a | 0.062 | 0.003 | n/a | n/a | n/a | 1.322 | 5.288 |
Isoleucine (g) | 0.574 | 0.0 | 0.134 | 0.019 | 0.029 | 0.697 | 0.003 | 0.004 | n/a | 0.074 | 0.002 | n/a | n/a | n/a | 1.536 | 6.144 |
Leucine (g) | 1.114 | 0.0 | 0.245 | 0.033 | 0.058 | 1.233 | 0.005 | 0.006 | n/a | 0.12 | 0.004 | n/a | n/a | n/a | 2.818 | 11.272 |
Lysine (g) | 0.338 | 0.0 | 0.235 | 0.013 | 0.044 | 1.309 | 0.005 | 0.005 | n/a | 0.1 | 0.004 | n/a | n/a | n/a | 2.052 | 8.208 |
Methionine (g) | 0.169 | 0.0 | 0.068 | 0.009 | 0.012 | 0.408 | 0.001 | 0.002 | n/a | 0.042 | 0.001 | n/a | n/a | n/a | 0.711 | 2.844 |
Cystine (g) | 0.293 | 0.0 | 0.017 | 0.01 | 0.018 | 0.162 | 0.0 | 0.001 | n/a | 0.03 | 0.001 | n/a | n/a | n/a | 0.531 | 2.124 |
Phenylalanine (g) | 0.754 | 0.0 | 0.136 | 0.023 | 0.026 | 0.612 | 0.004 | 0.004 | n/a | 0.075 | 0.003 | n/a | n/a | n/a | 1.637 | 6.548 |
Tyrosine (g) | 0.27 | 0.0 | 0.142 | 0.014 | 0.021 | 0.485 | 0.002 | 0.002 | n/a | 0.055 | 0.002 | n/a | n/a | n/a | 0.992 | 3.968 |
Valine (g) | 0.664 | 0.0 | 0.174 | 0.021 | 0.034 | 0.774 | 0.005 | 0.006 | n/a | 0.095 | 0.002 | n/a | n/a | n/a | 1.773 | 7.092 |
Arginine (g) | 0.529 | 0.0 | 0.094 | 0.018 | 0.015 | 1.029 | 0.003 | 0.012 | n/a | 0.09 | 0.002 | n/a | n/a | n/a | 1.792 | 7.168 |
Histidine (g) | 0.338 | 0.0 | 0.098 | 0.011 | 0.012 | 0.519 | 0.002 | 0.002 | n/a | 0.034 | 0.002 | n/a | n/a | n/a | 1.017 | 4.068 |
Alanine (g) | 0.495 | 0.0 | 0.075 | 0.016 | 0.017 | 0.986 | 0.005 | 0.003 | n/a | 0.081 | 0.004 | n/a | n/a | n/a | 1.682 | 6.728 |
Aspartic acid (g) | 0.698 | 0.0 | 0.159 | 0.023 | 0.047 | 1.428 | 0.008 | 0.01 | n/a | 0.146 | 0.022 | n/a | n/a | n/a | 2.54 | 10.16 |
Glutamic acid (g) | 5.175 | 0.0 | 0.583 | 0.154 | 0.119 | 2.372 | 0.007 | 0.016 | n/a | 0.185 | 0.063 | n/a | n/a | n/a | 8.673 | 34.692 |
Glycine (g) | 0.495 | 0.0 | 0.044 | 0.017 | 0.009 | 1.063 | 0.004 | 0.004 | n/a | 0.047 | 0.002 | n/a | n/a | n/a | 1.685 | 6.74 |
Proline (g) | 1.766 | 0.0 | 0.297 | 0.051 | 0.055 | 0.799 | 0.006 | 0.002 | n/a | 0.056 | 0.003 | n/a | n/a | n/a | 3.035 | 12.14 |
Serine (g) | 0.698 | 0.0 | 0.147 | 0.023 | 0.032 | 0.629 | 0.004 | 0.004 | n/a | 0.107 | 0.003 | n/a | n/a | n/a | 1.646 | 6.584 |
Cholesterol (mg) | 0.0 | 0.0 | 4.828 | 0.0 | 0.763 | 57.8 | 0.0 | 0.0 | n/a | 46.53 | 0.0 | 0.0 | 0.0 | 0.0 | 109.921 | 439.684 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.799 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.799 | 3.196 |
Saturated Fat (g) | 0.315 | 0.699 | 1.165 | 0.045 | 0.096 | 4.99 | 0.004 | 0.002 | n/a | 0.341 | 0.002 | 0.0 | 0.0 | 0.007 | 7.665 | 30.66 |
Phytosterols (mg) | n/a | 11.188 | n/a | 0.0 | n/a | n/a | 0.135 | n/a | n/a | n/a | n/a | n/a | n/a | 0.508 | 11.831 | 47.324 |
Monounsaturated Fat (g) | 0.191 | 3.694 | 0.534 | 0.043 | 0.043 | 5.576 | 0.008 | 0.0 | n/a | 0.419 | 0.002 | 0.0 | 0.0 | 0.002 | 10.511 | 42.044 |
Polyunsaturated (g) | 0.63 | 0.533 | 0.04 | 0.085 | 0.006 | 0.366 | 0.003 | 0.005 | n/a | 0.15 | 0.007 | 0.0 | 0.0 | 0.013 | 1.837 | 7.348 |