Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
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Spaghetti with Parsley Pesto & Sausage
Ingredients
1 oz fresh Parmigiano-Reggiano cheese, grated and divided
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		spaghetti
0.0g 		spaghetti
226.8g 		pork
66.34g 		garlics
10.44g 		olive oil
54.0g 		parsley
285.0g 		kosher salt
3.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 29.57 14.46 0.66 0.0 8.46 0.0 53.17 53.17
Total Fat (g) n/a 3.42 4.3 0.05 54.0 2.25 0.0 64.03 64.03
Carbohydrates (g) n/a 169.35 0.0 3.45 0.0 18.04 0.0 190.84 190.84
Ash (g) n/a 2.0 0.65 0.16 0.0 6.27 2.99 12.07 12.07
Calories (kcal) n/a 841.428 100.835 15.556 477.36 102.6 0.0 1537.779 1537.779
Starch (g) n/a 141.64 n/a n/a n/a n/a n/a 141.64 141.64
Sucrose (g) n/a 1.09 n/a n/a n/a n/a n/a 1.09 1.09
Glucose (dextrose) (g) n/a 0.27 n/a n/a n/a n/a n/a 0.27 0.27
Fructose (g) n/a 0.25 n/a n/a n/a n/a n/a 0.25 0.25
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 4.45 n/a n/a n/a n/a n/a 4.45 4.45
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 22.45 47.75 6.12 0.0 249.97 0.01 326.3 326.3
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 6.06 0.0 0.1 0.0 2.42 0.0 8.58 8.58
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 7.3 0.0 0.2 0.0 9.4 0.0 16.9 16.9
Calcium (mg) n/a 47.628 3.317 18.896 0.54 393.3 0.72 464.401 464.401
Iron (mg) n/a 7.48 0.51 0.18 0.3 17.67 0.01 26.15 26.15
Magnesium (mg) n/a 120.204 14.595 2.61 0.0 142.5 0.03 279.939 279.939
Phosphorus (mg) n/a 428.652 137.322 15.973 0.0 165.3 0.0 747.247 747.247
Potassium (mg) n/a 505.764 279.287 41.864 0.54 1578.9 0.24 2406.596 2406.596
Sodium (mg) n/a 13.608 29.853 1.775 1.08 159.6 1162.74 1368.655 1368.655
Zinc (mg) n/a 3.2 1.12 0.12 0.0 3.05 0.0 7.49 7.49
Copper (mg) n/a 0.658 0.04 0.031 0.0 0.428 0.001 1.157 1.157
Manganese (mg) n/a 2.087 0.007 0.174 0.0 0.456 0.003 2.727 2.727
Selenium (mcg) n/a 143.3 23.5 1.5 0.0 0.3 0.0 168.6 168.6
Vitamin A, IU (IU) n/a 0.0 4.644 0.94 0.0 24008.4 0.0 24013.983 24013.983
Retinol (mcg) n/a 0.0 1.327 0.0 0.0 0.0 0.0 1.327 1.327
Vitamin A, RAE (mcg_RAE) n/a 0.0 1.327 0.0 0.0 1199.85 0.0 1201.177 1201.177
Beta Carotene (mcg) n/a 0.0 0.0 0.522 0.0 14403.9 0.0 14404.422 14404.422
Vitamin E (mg) n/a 0.25 0.12 0.01 7.75 2.14 0.0 10.26 10.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 40.824 0.0 1.67 0.0 15848.85 0.0 15891.344 15891.344
Tocopherol, beta (mg) n/a 0.14 n/a n/a 0.06 0.0 n/a 0.2 0.2
Tocopherol, gamma (mg) n/a 2.0 n/a n/a 0.45 1.51 n/a 3.95 3.95
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.2 3.3 0.0 379.1 0.0 382.5 382.5
Thiamin (mg) n/a 2.019 0.571 0.021 0.0 0.257 0.0 2.866 2.866
Riboflavin (mg) n/a 0.907 0.179 0.011 0.0 0.285 0.0 1.383 1.383
Niacin (mg) n/a 16.284 3.343 0.073 0.0 3.734 0.0 23.434 23.434
Pantothenic acid (mg) n/a 0.975 0.511 0.063 0.0 1.14 0.0 2.689 2.689
Vitamin B-6 (mg) n/a 0.318 0.312 0.129 0.0 0.257 0.0 1.015 1.015
Folate (mcg) n/a 537.516 4.644 0.313 0.0 433.2 0.0 975.673 975.673
Vitamin B-12 (mcg) n/a 0.0 0.35 0.0 0.0 0.0 0.0 0.35 0.35
Choline (mg) n/a 34.2 n/a 2.4 0.2 36.5 0.0 73.3 73.3
Folic acid (mcg) n/a 496.692 0.0 0.0 0.0 0.0 0.0 496.692 496.692
Tryptophan (g) n/a 0.431 0.186 0.007 0.0 0.143 0.0 0.766 0.766
Threonine (g) n/a 1.043 0.663 0.017 0.0 0.342 0.0 2.065 2.065
Isoleucine (g) n/a 1.157 0.677 0.023 0.0 0.342 0.0 2.198 2.198
Leucine (g) n/a 2.245 1.161 0.032 0.0 0.57 0.0 4.009 4.009
Lysine (g) n/a 0.68 1.3 0.028 0.0 0.513 0.0 2.522 2.522
Methionine (g) n/a 0.34 0.385 0.008 0.0 0.114 0.0 0.847 0.847
Cystine (g) n/a 0.59 0.186 0.007 0.0 0.029 0.0 0.811 0.811
Phenylalanine (g) n/a 1.52 0.577 0.019 0.0 0.428 0.0 2.543 2.543
Tyrosine (g) n/a 0.544 0.504 0.008 0.0 0.228 0.0 1.285 1.285
Valine (g) n/a 1.338 0.783 0.03 0.0 0.485 0.0 2.636 2.636
Arginine (g) n/a 1.066 0.902 0.066 0.0 0.342 0.0 2.376 2.376
Histidine (g) n/a 0.68 0.577 0.011 0.0 0.171 0.0 1.44 1.44
Alanine (g) n/a 0.998 0.843 0.014 0.0 0.57 0.0 2.424 2.424
Aspartic acid (g) n/a 1.406 1.34 0.051 0.0 0.827 0.0 3.624 3.624
Glutamic acid (g) n/a 10.433 2.262 0.085 0.0 0.713 0.0 13.492 13.492
Glycine (g) n/a 0.998 0.69 0.021 0.0 0.428 0.0 2.136 2.136
Proline (g) n/a 3.561 0.584 0.01 0.0 0.599 0.0 4.753 4.753
Serine (g) n/a 1.406 0.597 0.02 0.0 0.399 0.0 2.422 2.422
Cholesterol (mg) n/a 0.0 36.486 0.0 0.0 0.0 0.0 36.486 36.486
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.635 1.486 0.009 7.457 0.371 0.0 9.958 9.958
Phytosterols (mg) n/a n/a n/a n/a 119.34 14.25 0.0 133.59 133.59
Monounsaturated Fat (g) n/a 0.386 1.944 0.001 39.398 0.855 0.0 42.584 42.584
Polyunsaturated (g) n/a 1.27 0.464 0.026 5.681 0.342 0.0 7.783 7.783