Receta Spaghetti with Smoked Salmon and Prawns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

10 Medium prawns - shelled and clean, season with little salt and pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	spaghetti 150.0g	salmon 443.6g	garlic 7.4g	dill 0.49g	olive oil 59.34g	Total Per Serving	Total for Recipe
Protein (g)	19.56	102.38	0.47	0.02	0.0	122.43	122.43
Total Fat (g)	2.27	21.43	0.04	0.01	59.34	83.07	83.07
Carbohydrates (g)	112.01	0.0	2.44	0.03	0.0	114.48	114.48
Ash (g)	1.32	11.49	0.11	0.01	0.0	12.93	12.93
Calories (kcal)	556.5	603.296	11.019	0.211	524.566	1695.591	1695.591
Starch (g)	93.68	0.0	n/a	n/a	n/a	93.68	93.68
Sucrose (g)	0.72	0.0	n/a	n/a	n/a	0.72	0.72
Glucose (dextrose) (g)	0.18	0.0	n/a	n/a	n/a	0.18	0.18
Fructose (g)	0.17	0.0	n/a	n/a	n/a	0.17	0.17
Lactose (g)	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	2.94	0.0	n/a	n/a	n/a	2.94	2.94
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	14.85	312.83	4.33	0.42	0.0	332.43	332.43
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	4.01	0.0	0.07	n/a	0.0	4.08	4.08
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	4.8	0.0	0.2	0.0	0.0	5.0	5.0
Calcium (mg)	31.5	1228.772	13.385	1.019	0.593	1275.269	1275.269
Iron (mg)	4.95	3.99	0.13	0.03	0.33	9.43	9.43
Magnesium (mg)	79.5	150.824	1.849	0.269	0.0	232.442	232.442
Phosphorus (mg)	283.5	1619.14	11.314	0.323	0.0	1914.278	1914.278
Potassium (mg)	334.5	1379.596	29.654	3.614	0.593	1747.957	1747.957
Sodium (mg)	9.0	1769.964	1.257	0.299	1.187	1781.707	1781.707
Zinc (mg)	2.12	4.84	0.09	0.0	0.0	7.04	7.04
Copper (mg)	0.435	0.71	0.022	0.001	0.0	1.168	1.168
Manganese (mg)	1.38	0.177	0.123	0.006	0.0	1.687	1.687
Selenium (mcg)	94.8	175.2	1.1	n/a	0.0	271.1	271.1
Vitamin A, IU (IU)	0.0	332.7	0.666	37.795	0.0	371.161	371.161
Retinol (mcg)	0.0	102.028	0.0	0.0	0.0	102.028	102.028
Vitamin A, RAE (mcg_RAE)	0.0	102.028	0.0	1.89	0.0	103.918	103.918
Beta Carotene (mcg)	0.0	0.0	0.37	n/a	0.0	0.37	0.37
Vitamin E (mg)	0.17	5.68	0.01	n/a	8.52	14.36	14.36
Vitamin D (IU)	n/a	2067.176	n/a	n/a	n/a	2067.176	2067.176
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	27.0	0.0	1.183	n/a	0.0	28.183	28.183
Tocopherol, beta (mg)	0.09	0.0	n/a	n/a	0.07	0.16	0.16
Tocopherol, gamma (mg)	1.32	0.53	n/a	n/a	0.49	2.34	2.34
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	2.3	0.4	0.0	2.7	2.7
Thiamin (mg)	1.335	0.133	0.015	0.0	0.0	1.483	1.483
Riboflavin (mg)	0.6	0.887	0.008	0.001	0.0	1.497	1.497
Niacin (mg)	10.77	32.871	0.052	0.008	0.0	43.7	43.7
Pantothenic acid (mg)	0.645	2.484	0.044	0.002	0.0	3.175	3.175
Vitamin B-6 (mg)	0.21	0.488	0.092	0.001	0.0	0.791	0.791
Folate (mcg)	355.5	17.744	0.222	0.735	0.0	374.2	374.2
Vitamin B-12 (mcg)	0.0	21.96	0.0	0.0	0.0	21.96	21.96
Choline (mg)	22.7	389.5	1.7	n/a	0.2	414.0	414.0
Folic acid (mcg)	328.5	0.0	0.0	0.0	0.0	328.5	328.5
Tryptophan (g)	0.285	1.109	0.005	0.0	0.0	1.399	1.399
Threonine (g)	0.69	5.279	0.012	0.0	0.0	5.981	5.981
Isoleucine (g)	0.765	4.747	0.016	0.001	0.0	5.529	5.529
Leucine (g)	1.485	7.763	0.023	0.001	0.0	9.272	9.272
Lysine (g)	0.45	8.739	0.02	0.001	0.0	9.21	9.21
Methionine (g)	0.225	2.883	0.006	0.0	0.0	3.114	3.114
Cystine (g)	0.39	0.798	0.005	0.0	0.0	1.194	1.194
Phenylalanine (g)	1.005	4.214	0.013	0.0	0.0	5.233	5.233
Tyrosine (g)	0.36	3.682	0.006	0.0	0.0	4.048	4.048
Valine (g)	0.885	5.456	0.021	0.001	0.0	6.363	6.363
Arginine (g)	0.705	6.388	0.047	0.001	0.0	7.14	7.14
Histidine (g)	0.45	2.706	0.008	0.0	0.0	3.164	3.164
Alanine (g)	0.66	6.477	0.01	0.001	0.0	7.147	7.147
Aspartic acid (g)	0.93	12.776	0.036	0.002	0.0	13.744	13.744
Glutamic acid (g)	6.9	14.417	0.06	0.001	0.0	21.378	21.378
Glycine (g)	0.66	6.255	0.015	0.001	0.0	6.93	6.93
Proline (g)	2.355	4.303	0.007	0.001	0.0	6.667	6.667
Serine (g)	0.93	4.48	0.014	0.001	0.0	5.425	5.425
Cholesterol (mg)	0.0	363.752	0.0	0.0	0.0	363.752	363.752
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.42	3.771	0.007	0.0	8.195	12.392	12.392
Phytosterols (mg)	n/a	n/a	n/a	n/a	131.141	131.141	131.141
Monounsaturated Fat (g)	0.255	3.948	0.001	0.004	43.294	47.502	47.502
Polyunsaturated (g)	0.84	5.989	0.018	0.0	6.243	13.09	13.09