Receta Spaghetti with tuna sauce - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
spaghetti
125.0g |
butter
7.5g |
olives
54.0g |
parsley
0.24g |
sauce
2.38g |
tuna
75.0g |
anchovy
16.25g |
parsley
2.71g |
cream
50.72g |
salt
0.1g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 16.3 | 0.06 | 0.0 | 0.01 | 0.01 | 19.13 | 3.31 | 0.08 | 1.37 | 0.0 | 40.27 | 161.08 |
Total Fat (g) | 1.89 | 6.08 | 54.0 | 0.0 | 0.0 | 0.62 | 0.79 | 0.02 | 9.79 | 0.0 | 73.19 | 292.76 |
Carbohydrates (g) | 93.34 | 0.0 | 0.0 | 0.02 | 0.63 | 0.0 | 0.0 | 0.17 | 1.86 | 0.0 | 96.02 | 384.08 |
Ash (g) | 1.1 | 0.16 | n/a | 0.01 | n/a | 1.11 | 0.23 | 0.06 | 0.29 | 0.1 | 3.06 | 12.24 |
Calories (kcal) | 463.75 | 53.775 | 477.36 | 0.086 | 2.47 | 87.0 | 21.288 | 0.975 | 98.904 | 0.0 | 1205.607 | 4822.428 |
Starch (g) | 78.06 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 78.06 | 312.24 |
Sucrose (g) | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 2.4 |
Glucose (dextrose) (g) | 0.15 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.6 |
Fructose (g) | 0.14 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.14 | 0.56 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 2.45 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.45 | 9.8 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 12.38 | 1.19 | 0.0 | 0.21 | 1.71 | 55.88 | 11.92 | 2.37 | 37.41 | 0.0 | 123.07 | 492.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 3.34 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.02 | 0.07 | 0.0 | 4.04 | 16.16 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4.1 | 16.4 |
Calcium (mg) | 26.25 | 1.8 | 0.54 | 0.328 | 0.214 | 8.25 | 23.888 | 3.736 | 48.691 | 0.024 | 113.721 | 454.884 |
Iron (mg) | 4.13 | 0.0 | 0.3 | 0.01 | 0.01 | 1.15 | 0.53 | 0.17 | 0.02 | 0.0 | 6.32 | 25.28 |
Magnesium (mg) | 66.25 | 0.15 | 0.0 | 0.119 | 0.143 | 20.25 | 6.663 | 1.354 | 4.565 | 0.001 | 99.493 | 397.972 |
Phosphorus (mg) | 236.25 | 1.8 | 0.0 | 0.138 | 0.261 | 122.25 | 28.275 | 1.57 | 40.576 | 0.0 | 431.12 | 1724.48 |
Potassium (mg) | 278.75 | 1.8 | 0.54 | 1.316 | 2.28 | 177.75 | 62.238 | 15.0 | 61.878 | 0.008 | 601.559 | 2406.236 |
Sodium (mg) | 7.5 | 43.2 | 1.08 | 0.133 | 0.214 | 253.5 | 16.9 | 1.516 | 20.288 | 38.758 | 383.089 | 1532.356 |
Zinc (mg) | 1.76 | 0.01 | 0.0 | 0.0 | 0.0 | 0.58 | 0.28 | 0.03 | 0.14 | 0.0 | 2.8 | 11.2 |
Copper (mg) | 0.363 | 0.0 | 0.0 | 0.0 | 0.001 | 0.038 | 0.034 | 0.004 | 0.005 | 0.0 | 0.445 | 1.78 |
Manganese (mg) | 1.15 | 0.0 | n/a | 0.0 | n/a | 0.008 | 0.011 | 0.004 | 0.0 | 0.0 | 1.174 | 4.696 |
Selenium (mcg) | 79.0 | 0.1 | 0.0 | 0.0 | 0.0 | 60.3 | 5.9 | 0.0 | 0.3 | 0.0 | 145.6 | 582.4 |
Vitamin A, IU (IU) | 0.0 | 187.425 | n/a | 20.007 | n/a | 42.75 | 8.125 | 228.08 | 332.723 | 0.0 | 819.11 | 3276.44 |
Retinol (mcg) | 0.0 | 50.325 | 0.0 | 0.0 | 0.0 | 12.75 | 2.438 | 0.0 | 90.282 | 0.0 | 155.794 | 623.176 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 51.3 | 0.0 | 1.0 | 0.499 | 12.75 | 2.438 | 11.399 | 91.803 | 0.0 | 171.188 | 684.752 |
Beta Carotene (mcg) | 0.0 | 11.85 | 0.0 | 12.003 | 5.914 | 0.0 | 0.0 | 136.837 | 18.766 | 0.0 | 185.37 | 741.48 |
Vitamin E (mg) | 0.14 | 0.17 | 7.75 | 0.0 | 0.01 | 0.25 | 0.09 | 0.02 | 0.28 | 0.0 | 8.71 | 34.84 |
Vitamin D (IU) | n/a | 4.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.2 | 16.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 22.5 | 0.0 | 0.0 | 13.207 | 0.641 | 0.0 | 0.0 | 150.564 | 0.0 | 0.0 | 186.913 | 747.652 |
Tocopherol, beta (mg) | 0.08 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.08 | 0.32 |
Tocopherol, gamma (mg) | 1.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 1.12 | 4.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 3.6 | 0.4 | 0.0 | 4.5 | 18.0 |
Thiamin (mg) | 1.113 | 0.001 | 0.0 | 0.0 | 0.0 | 0.023 | 0.01 | 0.002 | 0.015 | 0.0 | 1.164 | 4.656 |
Riboflavin (mg) | 0.5 | 0.002 | 0.0 | 0.0 | 0.001 | 0.053 | 0.042 | 0.003 | 0.076 | 0.0 | 0.677 | 2.708 |
Niacin (mg) | 8.975 | 0.003 | 0.0 | 0.003 | 0.005 | 9.96 | 2.278 | 0.035 | 0.03 | 0.0 | 21.291 | 85.164 |
Pantothenic acid (mg) | 0.538 | 0.008 | n/a | 0.001 | n/a | 0.158 | 0.106 | 0.011 | 0.142 | 0.0 | 0.963 | 3.852 |
Vitamin B-6 (mg) | 0.175 | 0.0 | 0.0 | 0.0 | 0.001 | 0.263 | 0.023 | 0.002 | 0.015 | 0.0 | 0.479 | 1.916 |
Folate (mcg) | 296.25 | 0.225 | 0.0 | 0.361 | 0.143 | 3.0 | 1.463 | 4.115 | 1.014 | 0.0 | 306.571 | 1226.284 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 2.24 | 0.1 | 0.0 | 0.11 | 0.0 | 2.47 | 9.88 |
Choline (mg) | 18.9 | 1.4 | 0.2 | 0.0 | 0.0 | 22.0 | n/a | 0.3 | 8.5 | 0.0 | 51.4 | 205.6 |
Folic acid (mcg) | 273.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 273.75 | 1095.0 |
Tryptophan (g) | 0.238 | 0.001 | n/a | 0.0 | n/a | 0.218 | 0.037 | 0.001 | 0.02 | 0.0 | 0.515 | 2.06 |
Threonine (g) | 0.575 | 0.003 | n/a | 0.0 | n/a | 0.84 | 0.145 | 0.003 | 0.061 | 0.0 | 1.627 | 6.508 |
Isoleucine (g) | 0.638 | 0.004 | n/a | 0.0 | n/a | 0.885 | 0.153 | 0.003 | 0.081 | 0.0 | 1.764 | 7.056 |
Leucine (g) | 1.238 | 0.006 | n/a | 0.0 | n/a | 1.553 | 0.268 | 0.005 | 0.132 | 0.0 | 3.202 | 12.808 |
Lysine (g) | 0.375 | 0.005 | n/a | 0.0 | n/a | 1.755 | 0.304 | 0.005 | 0.107 | 0.0 | 2.551 | 10.204 |
Methionine (g) | 0.188 | 0.002 | n/a | 0.0 | n/a | 0.57 | 0.098 | 0.001 | 0.036 | 0.0 | 0.893 | 3.572 |
Cystine (g) | 0.325 | 0.001 | n/a | 0.0 | n/a | 0.203 | 0.036 | 0.0 | 0.015 | 0.0 | 0.58 | 2.32 |
Phenylalanine (g) | 0.838 | 0.003 | n/a | 0.0 | n/a | 0.75 | 0.128 | 0.004 | 0.066 | 0.0 | 1.789 | 7.156 |
Tyrosine (g) | 0.3 | 0.003 | n/a | 0.0 | n/a | 0.645 | 0.112 | 0.002 | 0.066 | 0.0 | 1.128 | 4.512 |
Valine (g) | 0.738 | 0.005 | n/a | 0.0 | n/a | 0.983 | 0.171 | 0.005 | 0.091 | 0.0 | 1.991 | 7.964 |
Arginine (g) | 0.588 | 0.002 | n/a | 0.0 | n/a | 1.148 | 0.198 | 0.003 | 0.051 | 0.0 | 1.99 | 7.96 |
Histidine (g) | 0.375 | 0.002 | n/a | 0.0 | n/a | 0.563 | 0.098 | 0.002 | 0.036 | 0.0 | 1.074 | 4.296 |
Alanine (g) | 0.55 | 0.002 | n/a | 0.0 | n/a | 1.155 | 0.2 | 0.005 | 0.046 | 0.0 | 1.959 | 7.836 |
Aspartic acid (g) | 0.775 | 0.005 | n/a | 0.001 | n/a | 1.958 | 0.338 | 0.008 | 0.107 | 0.0 | 3.19 | 12.76 |
Glutamic acid (g) | 5.75 | 0.014 | n/a | 0.001 | n/a | 2.858 | 0.494 | 0.007 | 0.289 | 0.0 | 9.411 | 37.644 |
Glycine (g) | 0.55 | 0.002 | n/a | 0.0 | n/a | 0.915 | 0.159 | 0.004 | 0.03 | 0.0 | 1.661 | 6.644 |
Proline (g) | 1.963 | 0.006 | n/a | 0.0 | n/a | 0.675 | 0.117 | 0.006 | 0.132 | 0.0 | 2.899 | 11.596 |
Serine (g) | 0.775 | 0.004 | n/a | 0.0 | n/a | 0.78 | 0.135 | 0.004 | 0.076 | 0.0 | 1.774 | 7.096 |
Cholesterol (mg) | 0.0 | 16.125 | 0.0 | 0.0 | 0.0 | 22.5 | 9.75 | 0.0 | 33.475 | 0.0 | 81.85 | 327.4 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.35 | 3.853 | 7.457 | 0.0 | 0.0 | 0.173 | 0.208 | 0.004 | 6.097 | 0.0 | 18.141 | 72.564 |
Phytosterols (mg) | n/a | n/a | n/a | 0.012 | n/a | n/a | n/a | 0.135 | n/a | 0.0 | 0.147 | 0.588 |
Monounsaturated Fat (g) | 0.213 | 1.577 | 39.398 | 0.001 | 0.001 | 0.12 | 0.192 | 0.008 | 2.83 | 0.0 | 44.339 | 177.356 |
Polyunsaturated (g) | 0.7 | 0.228 | 5.681 | 0.0 | 0.001 | 0.255 | 0.267 | 0.003 | 0.365 | 0.0 | 7.5 | 30.0 |