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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 1/2 ounce Jar oil-pk sun-d tomatoes, cut in thin strips, 3/4 c
1 x Vegetable-flavor bouillon cube or possibly envelope
2 Tbsp. Ex-virgin extra virgin olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		spaghettini
85.05g 		lemon peel
0.5g 		garlic garlic
1.31g 		zucchini
140.13g 		pepper
0.13g 		Total Per Serving Total for Recipe
Protein (g) 11.09 0.01 0.08 1.7 0.01 12.89 51.56
Total Fat (g) 1.28 0.0 0.01 0.25 0.0 1.55 6.2
Carbohydrates (g) 63.51 0.08 0.43 4.69 0.09 68.8 275.2
Ash (g) 0.75 0.0 0.02 0.87 0.01 1.65 6.6
Calories (kcal) 315.536 0.235 1.944 22.42 0.338 340.473 1361.892
Starch (g) 53.11 n/a n/a n/a n/a 53.11 212.44
Sucrose (g) 0.41 n/a n/a 0.04 n/a 0.45 1.8
Glucose (dextrose) (g) 0.1 n/a n/a 1.05 n/a 1.15 4.6
Fructose (g) 0.09 n/a n/a 1.33 n/a 1.42 5.68
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 1.67 n/a n/a 0.0 n/a 1.67 6.68
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.42 0.41 0.76 132.61 0.01 142.22 568.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.27 0.02 0.01 2.42 0.0 4.73 18.92
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 2.7 0.1 0.0 1.5 0.0 4.4 17.6
Calcium (mg) 17.861 0.67 2.362 21.019 0.579 42.49 169.96
Iron (mg) 2.81 0.0 0.02 0.49 0.04 3.36 13.44
Magnesium (mg) 45.077 0.075 0.326 23.821 0.257 69.556 278.224
Phosphorus (mg) 160.745 0.06 1.997 53.248 0.229 216.278 865.112
Potassium (mg) 189.662 0.8 5.233 367.128 1.668 564.49 2257.96
Sodium (mg) 5.103 0.03 0.222 14.013 0.058 19.426 77.704
Zinc (mg) 1.2 0.0 0.02 0.41 0.0 1.62 6.48
Copper (mg) 0.247 0.0 0.004 0.07 0.001 0.323 1.292
Manganese (mg) 0.782 n/a 0.022 0.252 0.007 1.064 4.256
Selenium (mcg) 53.8 0.0 0.2 0.3 0.0 54.2 216.8
Vitamin A, IU (IU) 0.0 0.25 0.117 280.25 0.396 281.014 1124.056
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.015 0.0 14.013 0.02 14.047 56.188
Beta Carotene (mcg) 0.0 0.035 0.065 168.15 0.207 168.457 673.828
Vitamin E (mg) 0.09 0.0 0.0 0.17 0.0 0.26 1.04
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.008 0.032
Lutein + zeaxanthin (mcg) 15.309 0.09 0.209 2977.656 0.272 2993.536 11974.144
Tocopherol, beta (mg) 0.05 n/a n/a n/a 0.0 0.05 0.2
Tocopherol, gamma (mg) 0.75 n/a n/a n/a 0.01 0.75 3.0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.6 0.4 23.8 0.0 24.9 99.6
Thiamin (mg) 0.757 0.0 0.003 0.07 0.0 0.83 3.32
Riboflavin (mg) 0.34 0.0 0.001 0.196 0.0 0.539 2.156
Niacin (mg) 6.107 0.002 0.009 0.687 0.002 6.806 27.224
Pantothenic acid (mg) 0.366 0.002 0.008 0.224 n/a 0.599 2.396
Vitamin B-6 (mg) 0.119 0.001 0.016 0.308 0.0 0.445 1.78
Folate (mcg) 201.569 0.065 0.039 40.636 0.013 242.322 969.288
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 12.8 0.0 0.3 13.3 0.0 26.5 106.0
Folic acid (mcg) 186.26 0.0 0.0 0.0 0.0 186.26 745.04
Tryptophan (g) 0.162 n/a 0.001 0.014 n/a 0.177 0.708
Threonine (g) 0.391 n/a 0.002 0.042 n/a 0.435 1.74
Isoleucine (g) 0.434 n/a 0.003 0.056 n/a 0.493 1.972
Leucine (g) 0.842 n/a 0.004 0.098 n/a 0.944 3.776
Lysine (g) 0.255 n/a 0.004 0.098 n/a 0.357 1.428
Methionine (g) 0.128 n/a 0.001 0.028 n/a 0.157 0.628
Cystine (g) 0.221 n/a 0.001 0.014 n/a 0.236 0.944
Phenylalanine (g) 0.57 n/a 0.002 0.056 n/a 0.628 2.512
Tyrosine (g) 0.204 n/a 0.001 0.042 n/a 0.247 0.988
Valine (g) 0.502 n/a 0.004 0.07 n/a 0.576 2.304
Arginine (g) 0.4 n/a 0.008 0.07 n/a 0.478 1.912
Histidine (g) 0.255 n/a 0.001 0.042 n/a 0.299 1.196
Alanine (g) 0.374 n/a 0.002 0.084 n/a 0.46 1.84
Aspartic acid (g) 0.527 n/a 0.006 0.21 n/a 0.744 2.976
Glutamic acid (g) 3.912 n/a 0.011 0.182 n/a 4.105 16.42
Glycine (g) 0.374 n/a 0.003 0.07 n/a 0.447 1.788
Proline (g) 1.335 n/a 0.001 0.056 n/a 1.393 5.572
Serine (g) 0.527 n/a 0.002 0.07 n/a 0.6 2.4
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.238 0.0 0.001 0.056 0.001 0.297 1.188
Phytosterols (mg) n/a 0.175 n/a n/a 0.122 0.297 1.188
Monounsaturated Fat (g) 0.145 0.0 0.0 0.014 0.001 0.16 0.64
Polyunsaturated (g) 0.476 0.0 0.003 0.112 0.001 0.594 2.376