Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. (340 g) Catelli Ancient Grains Spaghettini
Salt and black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
28.53g 		shallots
18.6g 		pork sausage
70.88g 		garlic
3.75g 		chili
0.81g 		clams
226.8g 		wine
14.96g 		cherry tomatoes
338.52g 		edamame
31.17g 		parsley
15.06g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.46 10.7 0.24 0.05 28.96 0.01 2.98 3.2 0.45 n/a n/a 47.04 188.16
Total Fat (g) 28.53 0.02 18.8 0.02 0.04 2.2 0.0 0.68 1.47 0.12 n/a n/a 51.89 207.56
Carbohydrates (g) 0.0 3.12 0.0 1.24 0.1 5.83 0.41 13.27 2.67 0.95 n/a n/a 27.6 110.4
Ash (g) 0.0 0.15 1.6 0.06 0.01 4.24 0.04 1.69 0.4 0.33 n/a n/a 8.51 34.04
Calories (kcal) 252.205 13.391 215.46 5.59 0.91 167.828 12.419 60.934 34.29 5.421 n/a n/a 768.448 3073.792
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.78 n/a n/a n/a 0.78 3.12
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.35 n/a n/a n/a 0.35 1.4
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 4.23 0.0 n/a n/a n/a 4.23 16.92
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 4.64 0.07 n/a n/a n/a 4.7 18.8
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.36 n/a n/a n/a 0.36 1.44
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 1.6 0.0 0.0 0.0 n/a n/a 1.6 6.4
Water (g) 0.0 14.84 39.85 2.2 0.61 185.56 12.95 319.9 23.43 13.21 n/a n/a 612.56 2450.24
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.04 0.01 0.0 0.12 8.9 0.77 0.13 n/a n/a 9.97 39.88
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 4.1 1.5 0.5 n/a n/a 6.2 24.8
Calcium (mg) 0.285 6.882 6.379 6.791 0.382 104.326 1.197 33.852 18.704 20.779 n/a n/a 199.576 798.304
Iron (mg) 0.16 0.22 0.79 0.06 0.03 31.71 0.06 0.91 0.66 0.93 n/a n/a 35.53 142.12
Magnesium (mg) 0.0 3.906 9.923 0.938 0.366 20.412 1.646 37.237 19.015 7.529 n/a n/a 100.97 403.88
Phosphorus (mg) 0.0 11.159 95.681 5.74 1.251 383.284 2.993 81.245 50.188 8.733 n/a n/a 640.274 2561.096
Potassium (mg) 0.285 62.12 175.77 15.045 2.966 712.136 14.813 802.292 150.251 83.419 n/a n/a 2019.098 8076.392
Sodium (mg) 0.571 2.232 450.765 0.638 4.241 127.005 0.748 16.926 1.87 8.432 n/a n/a 613.428 2453.712
Zinc (mg) 0.0 0.07 1.54 0.04 0.02 3.11 0.02 0.58 0.41 0.16 n/a n/a 5.95 23.8
Copper (mg) 0.0 0.017 0.05 0.011 0.001 0.771 0.001 0.203 0.1 0.023 n/a n/a 1.177 4.708
Manganese (mg) 0.0 0.054 0.007 0.063 0.001 1.134 0.018 0.372 0.315 0.024 n/a n/a 1.988 7.952
Selenium (mcg) 0.0 0.2 0.0 0.5 0.0 55.1 0.0 0.0 n/a 0.0 n/a n/a 55.9 223.6
Vitamin A, IU (IU) 0.0 221.326 53.156 0.338 2.738 680.385 0.0 2819.872 n/a 1268.444 n/a n/a 5046.258 20185.032
Retinol (mcg) 0.0 0.0 7.796 0.0 0.0 204.115 0.0 0.0 n/a 0.0 n/a n/a 211.912 847.648
Vitamin A, RAE (mcg_RAE) 0.0 11.159 9.214 0.0 0.138 204.115 0.0 142.178 n/a 63.392 n/a n/a 430.197 1720.788
Beta Carotene (mcg) 0.0 n/a 7.796 0.188 1.463 0.0 0.0 1519.955 n/a 761.006 n/a n/a 2290.407 9161.628
Vitamin E (mg) 4.09 n/a 0.13 0.0 0.0 0.7 0.0 1.83 0.22 0.11 n/a n/a 7.1 28.4
Vitamin D (IU) n/a n/a 36.855 n/a n/a 9.072 n/a n/a n/a n/a n/a n/a 45.927 183.708
Lycopene (mcg) 0.0 n/a 7.796 0.0 8.686 0.0 0.0 8710.12 n/a 0.0 n/a n/a 8726.601 34906.404
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.6 0.869 0.0 0.0 416.38 n/a 837.348 n/a n/a 1255.197 5020.788
Tocopherol, beta (mg) 0.03 n/a 0.0 n/a n/a 0.0 n/a 0.03 0.02 0.0 n/a n/a 0.08 0.32
Tocopherol, gamma (mg) 0.24 n/a 0.04 n/a n/a 0.0 n/a 0.41 1.73 0.08 n/a n/a 2.49 9.96
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.02 n/a 0.0 0.95 0.0 n/a n/a 0.97 3.88
Vitamin C (mg) 0.0 1.5 0.5 1.2 0.0 29.5 0.0 43.0 3.0 20.0 n/a n/a 98.7 394.8
Thiamin (mg) 0.0 0.011 0.198 0.008 0.0 0.181 0.001 0.135 0.047 0.014 n/a n/a 0.596 2.384
Riboflavin (mg) 0.0 0.004 0.085 0.004 0.001 0.476 0.003 0.068 0.084 0.015 n/a n/a 0.74 2.96
Niacin (mg) 0.0 0.037 3.331 0.026 0.003 4.014 0.025 1.997 0.29 0.197 n/a n/a 9.922 39.688
Pantothenic acid (mg) 0.0 0.054 0.475 0.023 0.012 0.816 0.006 0.305 0.168 0.06 n/a n/a 1.919 7.676
Vitamin B-6 (mg) 0.0 0.065 0.22 0.047 0.001 0.136 0.007 0.271 0.044 0.014 n/a n/a 0.804 3.216
Folate (mcg) 0.0 6.324 0.709 0.113 0.187 36.287 0.15 50.778 94.453 22.887 n/a n/a 211.887 847.548
Vitamin B-12 (mcg) 0.0 n/a 0.6 0.0 0.0 112.13 0.0 0.0 n/a 0.0 n/a n/a 112.73 450.92
Choline (mg) 0.1 n/a 37.6 0.9 0.2 147.4 0.7 22.7 17.5 1.9 n/a n/a 228.9 915.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.006 0.078 0.003 0.001 0.318 n/a 0.034 0.037 0.008 n/a n/a 0.483 1.932
Threonine (g) 0.0 0.019 0.425 0.006 0.002 1.247 n/a 0.102 0.097 0.018 n/a n/a 1.915 7.66
Isoleucine (g) 0.0 0.02 0.447 0.008 0.002 1.27 n/a 0.068 0.084 0.018 n/a n/a 1.917 7.668
Leucine (g) 0.0 0.028 0.765 0.012 0.004 2.041 n/a 0.102 0.212 0.03 n/a n/a 3.194 12.776
Lysine (g) 0.0 0.024 0.843 0.01 0.003 2.155 n/a 0.102 0.215 0.027 n/a n/a 3.379 13.516
Methionine (g) 0.0 0.006 0.22 0.003 0.001 0.658 n/a 0.034 0.041 0.006 n/a n/a 0.967 3.868
Cystine (g) 0.0 n/a 0.113 0.003 0.0 0.386 n/a 0.034 0.034 0.002 n/a n/a 0.572 2.288
Phenylalanine (g) 0.0 0.015 0.383 0.007 0.002 1.043 n/a 0.237 0.14 0.023 n/a n/a 1.85 7.4
Tyrosine (g) 0.0 0.013 0.291 0.003 0.001 0.93 n/a 0.034 0.097 0.012 n/a n/a 1.38 5.52
Valine (g) 0.0 0.02 0.496 0.011 0.002 1.27 n/a 0.068 0.094 0.026 n/a n/a 1.987 7.948
Arginine (g) 0.0 0.033 0.631 0.024 0.003 2.109 n/a 0.068 0.206 0.018 n/a n/a 3.092 12.368
Histidine (g) 0.0 0.007 0.39 0.004 0.001 0.567 n/a 0.034 0.078 0.009 n/a n/a 1.09 4.36
Alanine (g) 0.0 0.02 0.638 0.005 0.002 1.746 n/a 0.102 0.131 0.03 n/a n/a 2.674 10.696
Aspartic acid (g) 0.0 0.043 0.928 0.018 0.005 2.79 n/a 0.474 0.387 0.044 n/a n/a 4.689 18.756
Glutamic acid (g) 0.0 0.097 1.566 0.03 0.007 3.946 n/a 1.456 0.574 0.038 n/a n/a 7.714 30.856
Glycine (g) 0.0 0.022 0.659 0.008 0.002 1.814 n/a 0.068 0.125 0.023 n/a n/a 2.72 10.88
Proline (g) 0.0 0.032 0.489 0.004 0.002 1.179 n/a 0.068 0.19 0.032 n/a n/a 1.995 7.98
Serine (g) 0.0 0.02 0.404 0.007 0.002 1.293 n/a 0.102 0.19 0.021 n/a n/a 2.039 8.156
Cholesterol (mg) 0.0 0.0 51.03 0.0 0.138 77.11 0.0 0.0 n/a 0.0 n/a n/a 128.278 513.112
Trans Fat (g) n/a n/a 0.149 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.149 0.596
Saturated Fat (g) 3.94 0.004 6.237 0.003 0.019 0.204 0.0 0.102 n/a 0.02 n/a n/a 10.528 42.112
Phytosterols (mg) 63.051 0.93 n/a n/a n/a n/a n/a 23.696 n/a 0.753 n/a n/a 88.431 353.724
Monounsaturated Fat (g) 20.815 0.002 8.37 0.0 0.019 0.181 0.0 0.102 n/a 0.045 n/a n/a 29.535 118.14
Polyunsaturated (g) 3.001 0.007 2.523 0.009 0.003 0.635 0.0 0.271 n/a 0.018 n/a n/a 6.468 25.872