Receta Spaghettini With King Crab - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x zest of 1/2 lemon
    coarse salt
    freshly grnd black pepper
1 lb Alaskan king crabmeat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		shrimp
59.15g 		olive oil
10.13g 		butter
14.19g 		garlic
3.26g 		pepper
0.32g 		wine
44.25g 		lemon juice
7.63g 		basil
0.64g 		salt
0.0g 		parsley
1.81g 		pepper
0.0g 		spaghettini
113.4g 		Total Per Serving Total for Recipe
Protein (g) 12.01 0.0 0.12 0.21 0.0 0.03 0.03 0.02 n/a 0.05 n/a 14.79 27.26 109.04
Total Fat (g) 1.02 10.13 11.51 0.02 0.0 0.0 0.0 0.0 n/a 0.01 n/a 1.71 24.4 97.6
Carbohydrates (g) 0.54 0.0 0.01 1.08 0.02 1.2 0.66 0.02 n/a 0.11 n/a 84.67 88.31 353.24
Ash (g) 0.71 0.0 0.01 0.05 0.0 0.11 0.02 0.01 n/a 0.04 n/a 1.0 1.94 7.76
Calories (kcal) 62.696 89.505 101.724 4.861 0.099 36.728 1.906 0.146 n/a 0.65 n/a 420.705 719.02 2876.08
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 70.82 70.82 283.28
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.54 0.54 2.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.14 0.14 0.56
Fructose (g) n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.12 0.13 0.52
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 2.22 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 4.6 0.0 0.0 n/a 0.0 n/a 0.0 4.6 18.4
Water (g) 44.87 0.0 2.55 1.91 0.29 38.31 6.92 0.58 n/a 1.58 n/a 11.23 108.24 432.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.03 0.01 0.35 0.18 0.0 n/a 0.02 n/a 3.03 3.63 14.52
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 n/a 3.6 3.8 15.2
Calcium (mg) 30.757 0.101 3.405 5.905 0.022 3.54 0.534 1.124 n/a 2.491 n/a 23.813 71.693 286.772
Iron (mg) 1.43 0.06 0.0 0.06 0.0 0.16 0.0 0.02 n/a 0.11 n/a 3.74 5.58 22.32
Magnesium (mg) 21.885 0.0 0.284 0.816 0.038 4.868 0.458 0.407 n/a 0.903 n/a 60.101 89.757 359.028
Phosphorus (mg) 121.252 0.0 3.405 4.992 0.083 8.85 0.458 0.356 n/a 1.047 n/a 214.321 354.763 1419.052
Potassium (mg) 109.423 0.101 3.405 13.083 0.67 43.808 9.455 1.874 n/a 10.0 n/a 252.876 444.695 1778.78
Sodium (mg) 87.538 0.203 1.561 0.555 0.013 2.213 0.076 0.025 n/a 1.011 n/a 6.804 99.998 399.992
Zinc (mg) 0.66 0.0 0.01 0.04 0.0 0.06 0.0 0.01 n/a 0.02 n/a 1.6 2.39 9.56
Copper (mg) 0.154 0.0 0.003 0.01 0.0 0.004 0.002 0.002 n/a 0.003 n/a 0.329 0.507 2.028
Manganese (mg) 0.03 0.0 0.0 0.054 0.0 0.053 0.001 0.007 n/a 0.003 n/a 1.043 1.192 4.768
Selenium (mcg) 22.5 0.0 0.1 0.5 0.0 0.1 0.0 0.0 n/a 0.0 n/a 71.7 94.8 379.2
Vitamin A, IU (IU) 106.466 0.0 354.546 0.294 9.949 0.0 1.525 33.507 n/a 152.053 n/a 0.0 658.339 2633.356
Retinol (mcg) 31.94 0.0 95.198 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 127.138 508.552
Vitamin A, RAE (mcg_RAE) 31.94 0.0 97.043 0.0 0.499 0.0 0.076 1.677 n/a 7.599 n/a 0.0 138.833 555.332
Beta Carotene (mcg) 0.0 0.0 22.416 0.163 5.16 0.0 0.229 19.958 n/a 91.225 n/a 0.0 139.151 556.604
Vitamin E (mg) 0.65 1.45 0.33 0.0 0.01 0.0 0.01 0.01 n/a 0.01 n/a 0.12 2.6 10.4
Vitamin D (IU) 89.904 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 89.904 359.616
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.522 0.162 0.0 0.686 35.889 n/a 100.376 n/a 20.412 158.047 632.188
Tocopherol, beta (mg) 0.0 0.01 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.07 0.08 0.32
Tocopherol, gamma (mg) 0.06 0.08 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.01 n/a 1.0 1.15 4.6
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.0 0.0 1.0 0.4 0.0 3.5 0.1 n/a 2.4 n/a 0.0 8.6 34.4
Thiamin (mg) 0.018 0.0 0.001 0.007 0.0 0.004 0.002 0.0 n/a 0.002 n/a 1.009 1.044 4.176
Riboflavin (mg) 0.018 0.0 0.004 0.004 0.0 0.009 0.001 0.001 n/a 0.002 n/a 0.454 0.491 1.964
Niacin (mg) 1.508 0.0 0.006 0.023 0.003 0.075 0.008 0.006 n/a 0.024 n/a 8.142 9.794 39.176
Pantothenic acid (mg) 0.166 0.0 0.016 0.02 0.001 0.018 0.008 0.001 n/a 0.007 n/a 0.488 0.723 2.892
Vitamin B-6 (mg) 0.059 0.0 0.0 0.04 0.001 0.022 0.004 0.001 n/a 0.002 n/a 0.159 0.288 1.152
Folate (mcg) 1.774 0.0 0.426 0.098 0.146 0.443 0.991 0.432 n/a 2.744 n/a 268.752 275.805 1103.22
Vitamin B-12 (mcg) 0.69 0.0 0.02 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.71 2.84
Choline (mg) 47.9 0.0 2.7 0.8 0.0 2.2 0.4 0.1 n/a 0.2 n/a 17.1 71.4 285.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 248.341 248.341 993.364
Tryptophan (g) 0.166 0.0 0.001 0.002 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.215 0.386 1.544
Threonine (g) 0.485 0.0 0.006 0.005 0.0 n/a n/a 0.001 n/a 0.002 n/a 0.522 1.02 4.08
Isoleucine (g) 0.586 0.0 0.007 0.007 0.0 n/a n/a 0.001 n/a 0.002 n/a 0.578 1.181 4.724
Leucine (g) 0.952 0.0 0.011 0.01 0.0 n/a n/a 0.001 n/a 0.004 n/a 1.123 2.101 8.404
Lysine (g) 1.047 0.0 0.01 0.009 0.0 n/a n/a 0.001 n/a 0.003 n/a 0.34 1.41 5.64
Methionine (g) 0.337 0.0 0.003 0.003 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.17 0.514 2.056
Cystine (g) 0.136 0.0 0.001 0.002 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.295 0.435 1.74
Phenylalanine (g) 0.509 0.0 0.006 0.006 0.0 n/a n/a 0.001 n/a 0.003 n/a 0.76 1.284 5.136
Tyrosine (g) 0.402 0.0 0.006 0.003 0.0 n/a n/a 0.001 n/a 0.001 n/a 0.272 0.685 2.74
Valine (g) 0.568 0.0 0.009 0.009 0.0 n/a n/a 0.001 n/a 0.003 n/a 0.669 1.259 5.036
Arginine (g) 1.053 0.0 0.004 0.021 0.0 n/a n/a 0.001 n/a 0.002 n/a 0.533 1.614 6.456
Histidine (g) 0.243 0.0 0.003 0.004 0.0 n/a n/a 0.0 n/a 0.001 n/a 0.34 0.591 2.364
Alanine (g) 0.68 0.0 0.004 0.004 0.0 n/a n/a 0.001 n/a 0.004 n/a 0.499 1.192 4.768
Aspartic acid (g) 1.242 0.0 0.009 0.016 0.001 n/a n/a 0.002 n/a 0.005 n/a 0.703 1.978 7.912
Glutamic acid (g) 2.052 0.0 0.026 0.026 0.001 n/a n/a 0.002 n/a 0.005 n/a 5.216 7.328 29.312
Glycine (g) 0.728 0.0 0.003 0.007 0.0 n/a n/a 0.001 n/a 0.003 n/a 0.499 1.239 4.956
Proline (g) 0.396 0.0 0.011 0.003 0.0 n/a n/a 0.001 n/a 0.004 n/a 1.78 2.196 8.784
Serine (g) 0.473 0.0 0.007 0.006 0.0 n/a n/a 0.001 n/a 0.003 n/a 0.703 1.193 4.772
Cholesterol (mg) 89.904 0.0 30.503 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 120.407 481.628
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.195 1.398 7.288 0.003 0.0 0.0 0.0 0.0 n/a 0.002 n/a 0.318 9.205 36.82
Phytosterols (mg) n/a 22.376 n/a n/a n/a n/a n/a n/a n/a 0.09 n/a n/a 22.467 89.868
Monounsaturated Fat (g) 0.148 7.387 2.982 0.0 0.0 0.0 0.0 0.001 n/a 0.005 n/a 0.193 10.716 42.864
Polyunsaturated (g) 0.396 1.065 0.431 0.008 0.0 0.0 0.0 0.002 n/a 0.002 n/a 0.635 2.541 10.164